Your Collective - Mind, Body & Spiritual Balance

Sherisse Alexander
  • 5.0 (1)
  • SPIRITUALITY
  • UPDATED BIWEEKLY

Your Collective is a space where we explore the ways in which we can calm and quiet the mind, so that we can tune into and listen to our bodies and ultimately listen to the whisper of what our soul desires. How do we connect the trifecta so that they can work together in harmony and unity?

  1. 08/19/2025

    Beyond the Story: How to Witness, Release & Awaken

    Send us a text What if true peace didn’t come from figuring life out, but from letting go of the need to? In this soulful episode, host Sherisse Alexander is joined by spiritual teacher and guide Indra Rinsler, a lifelong seeker who blends Vedic Astrology, the Enneagram, and presence-based awareness to support people in awakening to who they really are. Together, they explore:  ✨ What it means to live without identity  ✨ Why Saturn cycles can feel like spiritual bootcamp  ✨ The power of objectivity: being in the moment, but not of it ✨ How Vedic Astrology and the Enneagram illuminate your blind spots ✨ What karma really is (and what it isn’t) ✨ The importance of witnessing your triggers instead of becoming them If you’ve ever felt stuck, spiritually curious, or like there must be something more to life—this conversation will affirm what your soul already knows. 🎁 BONUS: Indra is offering free Vedic astrology charts and Enneagram type tests to listeners! Details below.

    57 min

  2. 08/12/2025

    Unlocking Your Spiritual Gifts with Kelle Sparta

    Send us a text In this episode, we explore the profound journey of spiritual awakening and its impact on personal growth. Discover the signs of awakening, the challenges encountered, and the transformative power of embracing spirituality. Through inspiring stories and expert insights, learn how to unlock your true potential and live a more authentic life. Take Aways Kelly Sparta is a transformational shaman and energy healer.The journey of spiritual awakening can be daunting but rewarding.Personal growth and spiritual growth must go hand in hand.Finding safety in mental, emotional, and energetic aspects is crucial.Many people have spiritual gifts but may not know how to harness them.There are various categories of spiritual gifts, including messengers and empaths.Protection is essential when exploring spiritual abilities.Trusting your intuition is key to navigating your spiritual path.The podcast serves as a guide for those on their spiritual journey.Spiritual growth is a spiral process, revisiting lessons at deeper levels. We'd love to hear your thoughts and experiences on spiritual awakening. Share your journey with us on social media using #SpiritualAwakeningPodcast. If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts. Your feedback helps us reach more listeners and continue to provide valuable content. Follow us on Instagram for updates and more inspiring content. @sherissehume @your_collective_trifecta @kellesparta #SpiritualAwakening #PersonalGrowth #PodcastJourney

    1h 11m

  3. 08/05/2025

    Empowering Women: The Intersection of Ambition and Family

    Send us a text In this enlightening conversation, Sherisse Alexander speaks with Rebbetzin Bat-Chen Grossman, a soul mentor and marriage coach, about the intricate balance between personal ambition and family life. They explore the importance of self-reflection, the stories we tell ourselves, and how relationships often mirror our internal struggles. Bat-Chen shares her CALM method for personal growth, emphasizing the need to connect with oneself, ask for abundance, listen for answers, and master a higher level of consciousness. The discussion highlights the power of trust in the process of life and the significance of celebrating small victories in our journey towards fulfillment. Key Takeaways You don't have to choose between personal ambition and family life.Expanding your belief in what you can achieve is crucial.Self-reflection can reveal the stories we tell ourselves.Relationships often reflect our internal struggles.Trusting the process can lead to unexpected guidance.The CALM method offers a structured approach to personal growth.Listening for answers is as important as asking for them.Celebrating small victories helps maintain a higher level of consciousness.Your happiness can positively influence your partner's well-being.Being honest about your desires is the first step to fulfillment. Guest Information: Rebbetzin Bat-Chen Grossman: Founder of Connected for Real, spiritual guide, and podcast host. Connect with Us: Follow us on social media for updates and more inspiring content. Subscribe to our podcast for more episodes like this. IG: @sherissehume @your_collective_trifecta @connectedforreal #MarriageAndEntrepreneurship #CALMMethod #ConnectedForReal Don't miss this inspiring episode! Subscribe now and leave a review to let us know what you think.

    59 min

  4. 07/29/2025

    This Isn’t It—And That’s the Invitation

    Send us a text In this tender and powerful episode of Your Collective, Sherisse sits down with JR, the heart behind BrushFires Ministry, to unpack the quiet ache of spiritual disconnection—and what it means to return to divine intimacy. JR introduces the idea of “diffusion”—that foggy space where depression and confusion meet—often showing up when we’re out of alignment with our God-given design. Through honest storytelling, spiritual clarity, and deeply lived experience, JR reminds us that we are not lost… we are simply being invited home. This episode is for the ones who look successful on the outside but feels hollow on the inside. It’s a reminder that joy, purpose, and identity are found not in performance—but in presence. Key Take-Aways Understanding your identity in God's economy is crucial.Joy is the outcome of being obedient to God's calling.Many people experience a sense of emptiness despite worldly success.Intimacy with God allows for deeper connections with others.The journey to purpose often involves navigating challenges with faith.Forgiveness of the church's shortcomings is necessary for personal growth.Building a relationship with God requires faith and trust.Each person has unique gifts that contribute to their purpose.Discipleship is essential for accountability in one's faith journey.God has a better plan for you than what you've settled for.

    1h 7m

  5. 07/22/2025

    From Fear to Freedom: Embracing the Spiritual Quest

    Send us a text Embark on a transformative journey as we delve into the path of spiritual enlightenment. In this episode, we explore the profound experiences and insights that guide individuals toward a deeper understanding of their true selves. Through engaging discussions and personal stories, we uncover the challenges and triumphs encountered along the way. Discover how questioning, rebellion, and self-discovery play pivotal roles in breaking free from societal norms and finding true contentment. Join us as we illuminate the path to spiritual awakening and inspire you to embark on your own journey.

    1h 12m

  6. 07/15/2025

    The Power of the Subconscious Mind in Healing

    Send us a text In this enlightening conversation, Dr. Alan Salas, known as the 'mind clearing doctor', shares his transformative journey from a carefree life in France to becoming a chiropractor and healer in the U.S. He discusses the importance of understanding the root causes of problems, whether they be health-related or emotional, and emphasizes the power of the subconscious mind in healing. Dr. Salas introduces his unique approach to mind and body clearing, which empowers individuals to take control of their healing process. He highlights the significance of aligning the mind, heart, and will to achieve true transformation and encourages listeners to embrace their innate power to create positive change in their lives. Dr. Salas emphasizes the importance of finding the root cause of problems.The subconscious mind processes data at a much higher rate than the conscious mind.Healing is possible when individuals take responsibility for their lives.Aligning the mind, heart, and will is crucial for personal growth.Darkness plays a significant role in the process of creation and transformation.Mind clearing techniques can empower individuals to heal themselves.Resistance to change is a common experience but can be overcome.Traditional medicine often focuses on symptoms rather than causes.Empowerment comes from understanding and utilizing one's own subconscious mind.True healing involves a holistic approach that integrates mind, body, and spirit.

    1h 5m

  7. 06/03/2025

    You Are Your Own Guru: Awakening, Awareness & Energetic Alignment

    Send us a text In this soulful and expansive episode of Your Collective, host Sherisse Alexander is joined by author and podcast host Malti Patel for a deep conversation on spiritual awakening, intuition, and the power of self-awareness. From a successful career in IT to a transformational moment on an Australian beach, Malti shares how one question—“Is there more to life?”—set her on a 15-year journey of rediscovering her connection to the divine. Together, Sherisse and Malti explore: How to rebuild intuitive trust when logic has led the wayWhy manifestation is happening all the time—whether we realize it or notThe role of limiting beliefs and how to energetically cleanse themWhy healing isn’t a one-time fix, but a layered and lifelong processPractical tools to protect and raise your energetic vibration dailyIf you’ve ever felt disconnected from your inner knowing or stuck in patterns that no longer serve you, this conversation is your invitation to return to yourself—with grace, curiosity, and compassion.

    49 min

  8. 05/13/2025

    Navigating Hormonal Health and Healing

    Send us a text In this enlightening conversation, Sherisse Alexander and Neetu Ramawad delve into the intricate relationship between women's health, nutrition, and emotional well-being. Neetu shares her personal journey of overcoming painful menstrual cycles and the importance of holistic approaches to health. They discuss the significance of understanding hormonal health, the emotional landscape of healing, and the shift towards more integrative healthcare practices. The conversation also explores various modalities for client care, the role of food in women's health, and the impact of intermittent fasting. Neetu emphasizes the importance of patient advocacy and the need for women to take charge of their health journeys. In this conversation, Neetu discusses the importance of holistic support in fertility, emphasizing the need for women to prepare their bodies for pregnancy through lifestyle changes, emotional support, and dietary adjustments. She highlights the often-overlooked role of men in fertility, particularly regarding sperm quality. Practical steps for women to enhance their fertility are shared, along with the significance of self-care and emotional healing. The discussion culminates in empowering women to live fully and joyfully, recognizing the interconnectedness of physical health and emotional well-being. Takeaways We are in a hormonal epidemic.Food as medicine is crucial for women's health.Healing is a journey that involves emotional and physical aspects.Understanding hormonal health is key to managing symptoms.Patient advocacy is essential in navigating healthcare.Integrative approaches combine traditional and alternative medicine.Food quality significantly impacts hormonal balance.Intermittent fasting can be beneficial but is situational.Women aged 28 to 45 often seek holistic health solutions.Emotional well-being is intertwined with physical health. Building relationships with women during their fertility journey is crucial.Preparing the body for pregnancy can take time but is beneficial.Sperm quality is declining and men need to be involved in fertility health.Tracking menstrual cycles can provide valuable insights into health.Diet and lifestyle changes can significantly impact fertility.Self-care includes cleaning up cosmetics and reducing hormone disruptors.Journaling and meditation can aid in emotional healing.Hormonal balance is essential for overall health and well-being.Women often run on empty and need to prioritize their health.The ultimate goal of the journey is to find joy in life.

    44 min
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Your Collective is a space where we explore the ways in which we can calm and quiet the mind, so that we can tune into and listen to our bodies and ultimately listen to the whisper of what our soul desires. How do we connect the trifecta so that they can work together in harmony and unity?

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