Former Fat Friend

Former Fat Friend Podcast
  • 4.8 (73)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Are you ready to redefine the weight loss narrative? Welcome to the Former Fat Friend podcast with Kasey Morris, who underwent gastric sleeve surgery and lost 105 pounds. Kasey dives into raw and honest conversations about the physical and emotional changes after bariatric surgery, the stigma surrounding obesity, and the deeply personal journey of transformation. Featuring inspiring guests and voices from the weight loss community, this podcast is more than just another weight loss story—it’s a celebration of identity, empowerment, and reclaiming your life. Join the conversation and be part of a community changing the way we talk about weight and wellness. Follow on social media! @FormerFatFriendPod @MaintainingKasey

  1. 03/10/2025

    Lisa's Plastic Surgery Update: Thigh Lift and Mastopexy after Major Weight Loss

    On this episode, Lisa shares about her recent thigh and breast lift surgeries, offering a transparent look at the plastic surgery process post-massive weight loss. Diving deep into the details, Lisa recounts her surgical experience, including the challenges and triumphs of recovery and the personal motivations behind her decision to address loose skin. The conversation explores the psychological impact of surgery, the differences between expectation and reality, and how these procedures have changed Lisa's perception of her own body. Perfect for anyone navigating similar journeys or curious about the realities of weight loss and skin removal surgeries, Lisa's story provides rich insights into the physical and emotional aspects of such transformative experiences. Listen in to learn about the specifics of surgical procedures, the recovery process, and the importance of setting realistic expectations. This episode is both informative and inspiring, providing comfort and guidance to listeners embarking on their own weight loss journeys.

    56 min

  2. 02/24/2025

    Athena's Weight Loss Journey: From Gastric Band to Gastric Sleeve

    Episode 33: In this episode of the Former Fat Friend podcast, host Kasey sits down with the inspiring Athena Lamire, who shares her compelling journey through weight loss and bariatric surgery. After undergoing gastric band surgery at the age of 28 and losing over 175 pounds, Athena faced significant challenges when complications led to the removal of her band in 2023. She then transitioned to gastric sleeve surgery, continuing her pursuit of understanding the root causes of her weight gain.   Athena opens up about her early experiences with weight, including the influence of her dietitian mother and her struggles with self-image. As she reflects on her long-term relationship with obesity, she discusses the mental and emotional aspects of her journey, including the freedom she found with the gastric band and the challenges she faced after its removal.   Throughout the conversation, Athena emphasizes the importance of nourishing foods and understanding how to prepare them for optimal health. She shares her commitment to aging well and maintaining a healthy lifestyle, focusing on micronutrients and the impact they have on her overall well-being.   Join us for this enlightening discussion that highlights the complexities of weight management, the significance of mental health, and the ongoing journey of self-discovery and acceptance. Athena's story serves as a powerful reminder that success in weight loss is not solely defined by numbers but by how we feel and function in our daily lives.   Feel free to get in touch with Athena by emailing her here: athenab_2000@live.ca   Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    1h 5m

  3. 02/10/2025

    Eating in Abundance for Long Term Success After Weight Loss Surgery with Zoe Schroeder, MS, RDN, CSCS

    In this episode of the Former Fat Friend podcast, we welcome Zoe Schroeder, MS, RDN, CSCS the lead dietitian at the Pound of Cure Weight Loss Program. Zoe shares her extensive experience in helping bariatric patients and individuals on GLP-1 medications achieve long-term weight loss success through practical and simplified nutrition approaches. Learn about Zoe's journey into the field of dietetics and how her personal experiences fuel her passion for supporting others. We discuss the unique challenges faced by bariatric patients compared to general weight loss populations, and Zoe provides valuable insights into the mental aspects of weight loss. Discover the Pound of Cure program's unique philosophy of focusing on whole, unprocessed foods while adding more nutritional elements rather than restricting. We also explore the integration of GLP-1 medications for weight management and how they complement bariatric treatment plans. Throughout the conversation, Zoe highlights the importance of building sustainable habits and the mental shift needed to maintain success in long-term weight management. This episode is packed with actionable advice and inspiring insights for anyone on a weight loss journey. Find more about Zoe and the Pound of Cure weight loss program here: https://poundofcureweightloss.com/ Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    59 min

  4. 02/03/2025

    Linda's Journey: A Mother’s Perspective on Weight Loss, GLP1s, and Family Dynamics

    Episode 31: In this deeply personal episode of Former Fat Friend, host Kasey is joined by her inspiring mom, Linda, who shares her remarkable weight loss journey and the transformative impact of GLP-1 medication. After losing an impressive 90 pounds over the past two years, Linda opens up about her lifelong struggles with weight, the emotional toll of dieting, and the pivotal moments that led her to embrace this new chapter of her life. Kasey and Linda reflect on their unique mother-daughter dynamic, discussing the challenges of navigating weight issues in a family setting, and how their experiences have shaped their perspectives on health and body image. Linda shares her candid thoughts on the various diets and weight loss programs she tried throughout the years, as well as her initial hesitance towards weight loss surgery before ultimately supporting Kasey through her own bariatric journey. As they delve into the role of GLP-1 medication in Linda's weight loss success, she emphasizes how this treatment has changed her relationship with food, allowing her to enjoy meals without the constant obsession over calories. The discussion highlights the importance of community, support, and self-acceptance in the ongoing journey of weight management. Join us for this heartfelt conversation that underscores the message that it's never too late to make a change and that weight loss is not just a physical transformation, but an emotional and mental journey as well. Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    48 min

  5. 01/27/2025

    Breaking the Cycle: Weight Loss & Transfer Addiction with Katie Yurow

    Episode 30: In this heartfelt episode of Former Fat Friend, we welcome the courageous Katie Yurow, who shares her transformative journey following gastric sleeve surgery in 2021. After losing 100 pounds, Katie opens up about her experiences with weight regain and the steps she's taking to address it, including her recent introduction to GLP-1 medication. Her candid reflections on the emotional and mental challenges of long-term weight management provide invaluable insights into the complexities of obesity. Join us as Katie recounts her journey from being the "fat friend" to navigating the emotional rollercoaster that often follows significant weight loss. She discusses the importance of community support, the challenges of food addiction, transfer addiction and the necessity of ongoing therapy in maintaining a healthy mindset. Katie's story highlights the reality that weight loss is not just a physical transformation but a profound emotional journey that requires continuous self-reflection and growth. As we dive deeper into her experiences, Katie reveals the role of GLP-1 medications in her recovery and how they have helped her manage cravings and regain control over her relationship with food. This episode is a powerful reminder that healing is multifaceted, and finding the right resources and support is essential in the ongoing battle against obesity. Follow Katie on social media: @ladykatie_vsg & @ladykatie_hair Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    51 min

  6. 01/13/2025

    Dr. Eric Smith on Robotic Bariatric Surgery, Obesity Medicine, and Transforming Lives

    Episode 29: In this enlightening episode of Former Fat Friend, we welcome the esteemed Dr. Eric Smith, a pioneer in bariatric and robotic surgery. With a career spanning nearly two decades, Dr. Smith shares his profound insights into the evolution of obesity medicine and the transformative impact of bariatric surgery. As the Chief of Surgery at Georgetown Community Hospital and Medical Director of the Kentucky Bariatric Institute, Dr. Smith has performed over 5,000 robotic cases, making him a leader in the field. He is also known for his role on the TLC show 1000 Pound Sisters and as co-host of the Pop Culture podcast. Join us as Dr. Smith delves into his journey from training in Dayton, Ohio, to becoming a prominent figure in obesity treatment. He discusses the challenges and breakthroughs in bariatric surgery, the significance of patient trust and support, and the critical role of mental health in achieving successful outcomes. Dr. Smith also sheds light on the misconceptions surrounding bariatric surgery, the importance of muscle maintenance for long-term weight loss, and the potential of GLP-1 medications. This episode offers a comprehensive look at the future of bariatric surgery and obesity medicine, highlighting the need for a multifaceted approach to treating obesity. Dr. Smith's dedication to patient care and his innovative work with Pop Recovery Systems exemplify his commitment to improving health outcomes for those struggling with obesity. Tune in for a thought-provoking conversation that challenges traditional views and inspires hope for a healthier future. Learn more about the work Dr Smith is doing here: https://kentuckybariatricinstitute.com  Learn more about Pop Recovery Systems here: https://www.poprecoverysystems.com  Listen to the Pop Culture podcast here: https://podcasts.apple.com/us/podcast/pop-culture-podcast/id1775983707    Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    1h 4m

  7. 01/06/2025

    Sara (FatGirlTalking) on Gastric Bypass, GLP1s, and Reclaiming Life at 50

    Episode 28: In this episode of Former Fat Friend, we sit down with the vibrant and candid Sara, known on Instagram as FatGirlTalking. Sara shares her transformative journey after undergoing gastric bypass surgery nearly three years ago, resulting in a remarkable weight loss of over 200 pounds. She opens up about how adding a GLP-1 medication to her regimen has impacted her progress and her life. Sarah's story is one of resilience, humor, and a relentless pursuit of a fuller life beyond the confines of obesity.   Dive into Sara's past, from her early struggles with weight that began in childhood to the pivotal decision to undergo bariatric surgery at age 50. Discover how societal perceptions and personal experiences shaped her journey and how she overcame the shame and stigma often associated with obesity. Sara's insights into the mental and physical challenges of weight loss, the role of humor in healing, and the newfound freedom she experiences are both inspiring and enlightening.   Join us for this engaging conversation as Sara and Kasey discuss the complexities of weight loss, the importance of self-compassion, and the evolving landscape of obesity treatment. This episode is a testament to the power of personal transformation and the impact of community support in navigating life's challenges.   Follow Sara on social media: @fatgirltalking   Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    1h 4m

  8. 12/16/2024

    Jamie Mills (The Sleeved Dietitian) on GLP1s and Pregnancy After Major Weight Loss and Plastic Surgery (Part 2)

    This week, we dive into part two of Jamie Mills' extraordinary journey. In this episode, Jamie candidly shares her insights on using GLP-1 medications for weight management, her experiences transitioning off and back on after childbirth, and how these medications complement her bariatric surgery. Jamie also opens up about her series of plastic surgeries, detailing her experiences and how these choices have impacted her life before and after pregnancy. This episode offers a heartfelt conversation about navigating weight loss, stigma, support systems, and empowering personal health decisions.   Follow Jamie on social media: @thesleeveddietitian Learn more about Jamie's TRIBE membership program: https://thesleeveddietitian.com/the-tribe-membership/   Follow us on social media: @FormerFatFriendPod @MaintainingKasey

    45 min
See All (35)

Trailer

4.8
out of 5
73 Ratings

About

Are you ready to redefine the weight loss narrative? Welcome to the Former Fat Friend podcast with Kasey Morris, who underwent gastric sleeve surgery and lost 105 pounds. Kasey dives into raw and honest conversations about the physical and emotional changes after bariatric surgery, the stigma surrounding obesity, and the deeply personal journey of transformation. Featuring inspiring guests and voices from the weight loss community, this podcast is more than just another weight loss story—it’s a celebration of identity, empowerment, and reclaiming your life. Join the conversation and be part of a community changing the way we talk about weight and wellness. Follow on social media! @FormerFatFriendPod @MaintainingKasey

Information

  • Creator
    Former Fat Friend Podcast
  • Years Active
    2024 - 2025
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Former Fat Friend