The Final Leg

CITIUS MAG
  • 5.0 (7)
  • Running
  • Updated Weekly

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

  1. 1d ago

    What’s Up With the Women’s 100m in 2026?

    What’s going on with the Women’s 100m in 2026 and why is it so competitive right now?------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:10 Athletes to Watch World Champs & Olympics 02:34 The past 5 championship medalists 04:26 Unpredictable Gold medalists 05:44 What to expect in 2026? 06:50 What to expect in the future?

    8 min

  2. 3d ago

    Sha’Carri Richardson vs Shericka Jackson vs Melissa Jefferson-Wooden + Prayers for Stephen Francis

    Today we preview the 2026 Prefontaine Classic which will showcase some of the most high quality fields we have seen all year. This includes Melissa Jefferson-Wooden taking on Sha’carri Richardson, Shericka Jackson and the Clayton Twins over Women’s 100m, Oblique Seville vs Kenny B, Trayvon Bromell and Kanyinsola Ajayi in the Men’s 100m, Collen Kebinatshipi vs the Americans in the Men’s 400m, Masai Russel vs Tobi Amusan in the Women’s 100H, and much much more. ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 07:15 History of Women's 400m 12:35 Demisha Roswell JAAA Situation 15:50 Women’s 400m 18:35 Men’s 110H 20:22 Women’s Long Jump 23:48 Men’s 400m 36:25 Women’s 100H 45:55 Men’s 200m 56:48 Women’s 100m 1:29:56 Stephen Francis 1:34:36 The Greatest Sprint Coaches of All-Time?

    2h 4m

  3. 6d ago

    Trayvon Takes Down Noah, Kebinatshipi & Paulino Fast 400s + Werro's 800m | Paris DL Reaction

    Today we react to the 2026 Paris Diamond League including the Men's 100m where Trayvon Bromell took down Noah Lyles, Collen Kebinatshipi and Marileidy Paulino run historically fast 400s, and Adrey Werro continues to dominate the 800m ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 04:45 Men’s 100m 20:30 Men’s 400m 31:45 Women’s 400m 45:40 Men’s 800m 48:02 Women’s 800m 1:03:14 Men’s 110H 1:09:20 Women’s 100H 1:13:20 Elaine Thompson-Herah Clarification

    1h 24m

  4. Jun 25

    The Olympics Will FINALLY Pay Athletes $10,000...Kind Of...

    The IOC announced that starting in 2026, they will allow athletes to apply for a grant of up to 10,000 for participating at the Games. This will apply for all athletes in every sport who competes at the Winter and Summer Olympics. Let's breakdown the specifics and why this is good and the problems with this as well. IOC To pay Athletes: https://www.olympics.com/ioc/news/an-olympic-first-ioc-to-set-up-fit-for-the-future-olympian-grant-to-support-all-olympians-with-usd-10-000-starting-from-milano-cortina-2026  ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:30 What the IOC announced 02:35 Recent IOC backlash 05:09 What do the athletes get? 06:49 Prize money vs Grant Money 11:50 Who is Not eligible? 15:06 IOC criticized World Athletics 16:00 Why this is good 18:06 Why this is not good 20:01 Summary

    20 min

  5. Jun 24

    Noah Lyles vs Jordan Anthony…Again? Oblique Seville vs Ajayi + What’s Up With Elaine & Gout Gout?

    Today we preview the Paris Diamond League going down on Sunday including the Men's 100m match up between Noah Lyles, Jordan Anthony and Trayvon Bromell. We also discuss the recently announced Men's 100m at the Prefontaine Classic where Oblique Seville will take on Kenny Bednarek and Kanyinsola Ajayi. We then discuss Gout Gout recently pulling out of the Prefontaine Classic 200 due to lingering back issues, as well as Elaine Thompson-Herah skipping the 100m final at Jamaican National Champs but showing up to run the 100m this Friday in Zagreb. ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 02:15 World Leads by end of the year 10:45 Weekend Results 11:43 Jamaica Champs 14:09 Phaezel 200m for Botswana 15:25 Favour Ashe + Nigerian & African sprints 19:37 UK Championships 32:27 Keely Hodgkinson 42:20 Paris DL men’s 100m 51:30 Paris DL men’s 400m, 110H, 100H 59:45 Prefontaine Mens 100m 1:24:40 Tate Taylor 200m 1:31:35 Gout Gout Pulls out of Pre 1:36:20 Hyping up Jordan Anthony 1:39:36 Responding to Comments 1:41:10 Elaine Thompson-Herah in Zagreb 1:45:18 Transparency in Track & Field

    2h 2m

  6. Jun 17

    Noah Lyles 150m WORLD RECORD + Bayanda Walaza Dominates 100m + Werro & Bol 800 | Ostrava Recap

    Today we recap the Ostrava Golden Spike Meeting, including Noah Lyles breaking the 150m World Record, Bayanda Walaza's 100m Personal best, and Audrey Werro running 1:54 ahead of Femke Bol in the 800m Ostrava Results: https://online.atletika.cz/vysledky/87005/110 ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 13:20 Ostrava Men's 150m 29:46 Ostrava Men's 100m 43:57 Ostrava Women's 100m 47:16 Ostrava Men's & Women's 400m 49:04 Ostrava Women's 100H 50:55 Ostrava Men's 110H 51:29 Ostrava Men's 400H 51:50 Ostrava Women's 800m 1:06:29 Breaking records from the 1980s 1:24:41 Cheating in Track & Field 1:30:08 Doha DL Preview 1:36:43 Giving "excuses" for athletes 1:43:34 Doha DL Preview continued 1:47:08 Hengelo Meet Preview 1:50:43 Were Tyson & Veronica good starters? 1:53:52 Tyson's Ban

    1h 59m

  7. Jun 16

    Sha’carri 100m Opener + Kenny vs Coleman vs Tebogo 100m | LA Grand Prix Recap + NCAA Reflections

    Today we recap the 2026 LA Grand Prix including Sha'carri Richardson's 100m opener, as well as Kenny Bendarek, Christian Coleman and Letsile Tebogo in the 100m. We also reflect on the NCAA Championships and the multiple all-time performances we witnessed in Eugene. LA Grand Prix Results: https://results.usatf.org/LAGrandPrix26/?mid=9043&en=18-1 ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 09:03 LAGP Women’s 100m 20:53 LAGP Men’s 100m 36:54 LAGP Men’s 110H 38:06 LAGP Women’s 400H 38:50 LAGP Men’s 400m 39:19 LAGP Women’s 400m 40:45 Men's 110H revisited 45:57 Women's 100H 48:24 Tara's 100H/LJ Double 1:02:36 LAGP Women’s 200m 1:07:05 Fast Tracks and Fast performances 1:16:46 What if Usain Bolt ran in Eugene 1:20:22 responding to comments 1:26:31 Field event technology improvements 1:31:54 Being skeptical of performances and times

    1h 47m

  8. Jun 15

    Jaiden Reid Breaks Down 19.63 NCAA 200m Record, Addresses “Fake Times” + Going to School in Jamaica

    In today’s conversation, I speak with Jaiden Reid of the LSU, who is coming off an amazing showing at the 2026 NCAA Outdoor Championships where he won the 200m title in a time of 19.63 seconds, taking down the almost 20 year old record set by Walter Dix. Reid also finished 2nd place in the 100m with a windy time of 9.82 seconds. Jaiden has been a rising athlete in the NCAA for a few years while at LSU having been an indoor and outdoor all American in the 100, 200 and 4x100 in previous years. But 2026 was a huge breakthrough that saw him become not only the NCAA champion and record holder, but also one of the fastest athletes of all-time with his 19.63, a mark he couldn’t even believe he ran. In our conversation, we do a full breakdown of his NCAA Championship races including the 100m and 200m finals, as well as his mindset and progress throughout the year leading up to the Championships. He also discusses becoming one of the top athletes in his home of the Cayman Islands, and eventually attending Jamaica College in Kingston for high school. Finally, Jaiden addresses the conversation around all the fast times at the NCAA champs and how young athletes like himself will continue to get better and are ready to take over the top spots globally. ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:22 Initial reaction to NCAA Championship win 02:24 Felt like giving up the 200m this year 03:38 Making progress through 2026 05:26 NCAA East Regionals 06:50 NCAA Champs 100 & 200 Prelims 08:43 NCAA 4x100m Final 09:24 NCAA 100m Final breakdown 11:43 NCAA 200m Final breakdown 16:35 Feeding off the energy of the championships 17:24 Fast times are too good to be true? 18:59 Reflections on 2026 NCAA season 20:19 200m Technique and Execution 22:28 Top Sprint Races in NCAA history 24:09 Growing up in Cayman Islands and Jamaica 28:00 Making history of Cayman Islands 29:11 Rest of 2026 Season 30:16 2027, 2028 and Beyond

    32 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles. Email: thefinallegtrack@gmail.com

Information

  • Creator
    CITIUS MAG
  • Years Active
    2024 - 2026
  • Episodes
    273
  • Rating
    Clean
  • Copyright
    © CITIUS MAG
  • Show Website
    The Final Leg

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