The Studio E Podcast | All Things Latin Social Dance

Austin Moulder

Studio E is the destination for all things Latin dance community! We discuss upcoming congresses, events, artists, and dancers. Join Austin and dancers across the world as they not only discuss the art of Latin social dance, but also show you tips and tricks to level up your dancing so that you are ready to take center stage at the next social. We also cover the hottest and most taboo questions that everyone is thinking, but no one is saying. Should you date in the scene? Does marriage pull people out of the community? How do we create safe spaces in dance? Join Studio E and find out!

Episodes

  1. The Harrison Twins: Fighting the Urge to Compare in Social Dance

    08/16/2024

    The Harrison Twins: Fighting the Urge to Compare in Social Dance

    Tiara and Briana are twin sisters who have a passion for salsa and bachata dancing. They have had different experiences and training in different locations, which has shaped their individual dance styles. They emphasize the importance of being true to oneself and not trying to mimic others. They also discuss the challenges of being compared to each other and offer advice for beginner dancers to find their own style and continue to grow. The conversation explores the experiences of the speakers as beginner dancers and the challenges they faced in comparing themselves to more advanced dancers. They discuss the importance of finding role models and mentors, both in person and online, to inspire and guide their dance journey. They emphasize the need to give oneself grace and not to take the fun out of dancing by putting too much pressure on improvement. The speakers also touch on the issues of racism, colorism, and body image in the dance community, particularly in relation to sensual bachata. Tiara and Briana discuss the importance of representation and diversity in the dance community. They talk about the pressure to look a certain way and perform for the camera, but also the need to balance that with genuine connection in dancing. They share their experiences as black women in the dance scene and the responsibility they feel to represent and inspire others. They emphasize the importance of checking biases and diversifying dance partners to become better dancers. They also discuss the power of music and how it can redefine genres and inspire creativity.

    1h 4m
  2. Stephanie Groth: Physical Therapist Shares Best Practices for Social Dancer Longevity

    08/02/2024

    Stephanie Groth: Physical Therapist Shares Best Practices for Social Dancer Longevity

    Stephanie Groth, a physical therapist and salsa dancer, discusses common dancer pains and how to prevent them. She emphasizes the importance of body awareness and technique in preventing overuse injuries. She also highlights the need for dancers to assess their bodies before each dance and adjust their movements accordingly. Stephanie addresses the question of whether sensual bachata movements are appropriate for our bodies and emphasizes the importance of communication and listening to our bodies and partners. She provides insights on lower back pain and suggests focusing on core strength and lower abdominal control to alleviate the pain. She also discusses the impact of heels on the body, foot pain in dancing, and the role of physical therapy in addressing these issues. Stephanie explains that wearing heels shifts the body's alignment and puts more pressure on certain areas of the foot, leading to foot pain. She emphasizes the importance of proper technique, flooring, and shoe wear in managing foot pain. Stephanie also highlights the need for dancers to take care of their bodies through intentional practice, recovery, and self-care. Stephanie encourages dancers to trust their instincts and find a physical therapist who listens to their concerns and provides a feasible and effective treatment plan. She also shares a song that resonates with her and expresses her desire to leave a mark on the Latin dance scene by promoting body care and longevity in dancing.

    53 min

About

Studio E is the destination for all things Latin dance community! We discuss upcoming congresses, events, artists, and dancers. Join Austin and dancers across the world as they not only discuss the art of Latin social dance, but also show you tips and tricks to level up your dancing so that you are ready to take center stage at the next social. We also cover the hottest and most taboo questions that everyone is thinking, but no one is saying. Should you date in the scene? Does marriage pull people out of the community? How do we create safe spaces in dance? Join Studio E and find out!