The Strong and Kind Podcast

David Hagerty
  • 5.0 (3)
  • Fitness

Interviews, stories, and strong and kind takes on fitness and health.

  1. Oct 22

    Unlearn Your Pain with Howard Schubiner

    Howard Schubiner, MD, shares his journey from traditional medicine to understanding neuroplastic pain, emphasizing the importance of emotional awareness, mindfulness, and challenging medical dogmas. This episode explores how the brain generates pain, the role of emotions, and practical approaches to healing. Follow Dr. Schubiner: Instagram: https://www.instagram.com/hschubiner/ Web: https://unlearnyourpain.com/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Please reach out to me @dr.dave.strengthandkindness on Instagram if I can be of help with pain, injury, or getting back to performing your best.

    Unlearn Your Pain with Howard Schubiner

  2. Oct 12

    Strong For Hard Seasons with Stacie Barber

    In this episode, Stacy Barber shares her journey from physical therapy to building a successful online coaching business, the impact of social media, and her inspiring story of resilience through her husband's stroke and her son's health challenges. Discover how authenticity, community support, and innovative approaches can transform healthcare and personal growth. Follow Stacy: Website: https://thephysiofix.com/ Instagram: https://www.instagram.com/thephysiofix/ Follow Dave: YouTube: https://www.youtube.com/@dave.strengthandkindness Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ Want help with training, rehabbing an injury or building a sustainable lifestyle? Book a consult with Dave here : https://calendly.com/hagertydpt/exploration-call

    Strong For Hard Seasons with Stacie Barber

  3. Aug 27

    Just Hanging Out with Alec Blenis

    In this episode of The Alec Blenis shares his insights on fitness principles, the importance of experience and evidence, and how to navigate the complexities of training, pain, and human behavior. Discover practical advice for coaches and enthusiasts alike. Follow Alec: Instagram: https://www.instagram.com/alecblenis/ YouTube: https://www.youtube.com/@alecblenis Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Key topics The importance of consistency in training Balancing experience and scientific research Understanding human pain and suffering The role of curiosity and questioning in coaching The culture of optimization and patience The impact of social media on fitness perceptions The value of being a generalist in fitness The importance of self-compassion and mental health The influence of societal values on self-worth The future of fitness and human connection Want help with training, rehabbing an injury or building a sustainable lifestyle? Book a consult with Dave here : https://calendly.com/hagertydpt/exploration-call

    Just Hanging Out with Alec Blenis

  4. Aug 20

    Women's Strength and Performance with Sam McGowan

    In this episode of The Strong and Kind Podcast, Sam McGowan and Dave discuss managing obsession in fitness, the importance of balance, and how to train sustainably at any age. They explore mental health, social media influence, and practical advice for women and men alike. Follow Sam: Instagram: https://www.instagram.com/samsays_pt/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Key topics Managing obsession in fitness and health The importance of balance and recovery Training at any age and debunking myths The role of social media in fitness culture Practical advice for women and men in fitness

    Women's Strength and Performance with Sam McGowan

  5. Aug 13

    The Injury Recovery Mindset with Darcey Arnold

    In this episode, Darcy and Dave explore the human side of health, rehab, and training, emphasizing mindset, authenticity, and the importance of connection in achieving long-term success. They share personal stories, practical insights, and challenge common misconceptions in the industry. Follow Darcey: Instagram: https://www.instagram.com/dasportstherapyy/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness In This Episode We Cover: The role of mindset in injury recovery Building authentic client-practitioner relationships The impact of beliefs and narratives on health outcomes The importance of human connection in therapy and training Personal stories and experiences shaping professional practice Balancing business growth with personal well-being The influence of social media on health industry perceptions Strategies for managing stress and expectations in entrepreneurship If you are looking for 1:1 rehab and performance coaching that meets you where you are please reach out. Strength and Kindness coaching is built to help you achieve your goals.

    The Injury Recovery Mindset with Darcey Arnold

  6. Aug 4

    The Long Game of Training with Sam Spinelli

    In this episode, Sam Spinelli shares his journey from fitness enthusiast to respected strength coach and content creator. We explore the importance of adaptable training, the value of creating resources, and how to stay calm and focused amidst the challenges of running a business and coaching. Key topics The evolution of Sam Spinelli's career from fitness enthusiast to coachThe importance of creating educational resources and contentHow to stay calm and adaptable amidst challengesThe role of objective analysis in training and rehabBalancing business growth with personal lifeFollow Sam: Instagram: https://www.instagram.com/samspinelli.dpt/ Website: https://citizenathletics.com/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness

    The Long Game of Training with Sam Spinelli

  7. Jul 27

    Simplifying Good Training with Jamie Smith

    In this episode, Jamie Smith and Dave explore the nuances of strength training, coaching philosophies, and the importance of understanding movement continua. They discuss practical strategies for coaches and athletes to optimize training and build confidence. Follow Jamie: Instagram: https://www.instagram.com/j.smith.culture/ Web: https://www.trainingmodel.com.au/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness Key Topics Movement continua: precision vs. optimism Technical vs. systemic training approaches The role of subjective experience in performance Constraints-based modeling in coaching The importance of confidence and self-efficacy

    Simplifying Good Training with Jamie Smith

  8. Jul 16

    Building Strength and Community with Cody Miller

    In this episode, Cody Miller shares his journey from personal training to owning The Strength Parlor, emphasizing the importance of adaptability, community, and continuous learning in fitness and life. We explore training philosophies, coaching insights, and life lessons learned through parenthood and entrepreneurship. Follow Cody: Instagram: https://www.instagram.com/strengthparlor/ Follow Dave: Instagram: https://www.instagram.com/dr.dave.strengthandkindness/ YouTube: https://www.youtube.com/@dave.strengthandkindness

    Building Strength and Community with Cody Miller
See All (108)

5
out of 5
3 Ratings

About

Interviews, stories, and strong and kind takes on fitness and health.

Information

  • Creator
    David Hagerty
  • Years Active
    2024 - 2026
  • Episodes
    108
  • Rating
    Explicit
  • Copyright
    © David Hagertty 2024
  • Show Website
    The Strong and Kind Podcast

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