THE QUACK

Mary Mary

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A blog by Mary, a 33-year-old living in England, featuring real-life facepalm moments and muddled observations. Visit | TheQuack.blog Instagram | @marylounewnham TikTok | @marynewnham

1 DAY AGO

#BODYGOALS

"By 5 pm, I was such a hangry goblin that I could have jumped on someone’s shoulders and ripped their head off like the vampire in Twilight." Gym-uary is here, and everyone is pumped! I may groan, but it's far better than the Size 0 trend that was around when I was a teen. Skip Introduction | 1: 54 Visit | www.TheQuack.Blog Sounds & music | Soundstripe.com

10 min
JAN 1

HOW TO GET GUTS WITHOUT ALCOHOL

"I realised that if I was ever going to achieve my goal, I either needed singing lessons.... or alcohol." Happy New Year! Today, I am reflecting on my New Year's resolution to try to gain enough courage to perform karaoke while sober. Skip Introduction | 1:30 Read The Quack | Www.TheQuack.blog Music & Sound | Soundstripe.com Book recommendation | This Naked Mind: Control Alcohol by Annie Grace.

8 min
12/18/2024

A CHRISTMAS TREE FOR ONE.

"If you want to attract attention to yourself, I highly recommend walking around with a tree." This week's episode features a history-ish lesson about the Christmas tree and a very dramatic journey carrying a tree. Check out The Quack for photos of the journey. Skip Introduction | 1:38 Visit | www.TheQuack.Blog Music & SFX | Soundstripe.com Contact | Mary@thequack.blog

9 min
12/11/2024

'TIS THE SEASON TO FACE THE MUSIC.

"I’m relieved Spotify Wrapped was not around in my school days because my delicate ego would have been smashed to pieces." This week on the Quack is about Spotify Wrapped and how it exposes your true cringe-worthy self. Skip Introduction | 3:05 Visit | www.thequack.blog Sound | Soundstripe.com

11 min
12/04/2024

THE OFFICE CHRISTMAS PARTY 🎄

If David Cameron were to peep out of his curtain, he would have seen a blob of tangled fairy lights running down the street. The Christmas season is here! 🎄 Today's muddled observation is about how the office Christmas party has changed over the last decade. Featuring a facepalm moment about my first office Christmas party. Skip Introduction | 1:45 Music & SFX | Soundstripe.com Visit The Quack | www.TheQuack.Blog

10 min
11/27/2024

A DOG NAMED CLEMENTINE

Clementine glared at me as if to say, “Please give her a grandchild.” Today I tell a story about the time Mum adopted an old Cornish Retriever named Clementine. 🐕🦴🌊☀️ Skip Into | 1:50 Sound | Soundstripe.com Blog | TheQuack.blog

10 min
11/20/2024

HOW TO FIND LOVE WITHOUT DATING APPS.

"DO NOT join a running club!" 🏃‍♀️ Redownloading Hinge. Deleting Hinge. A rejection from RAYA. How to attract someone without the apps? Skip Introuduction | 2:10 Soundtrack and SFX | Soundstripe.com Blog | TheQuack.Blog

11 min
11/13/2024

HOW DID THEY SURVIVE WITHOUT PUMPKIN SPICE LATTES?

He took great joy in telling me that the word ‘avocado’ translates into ‘testicle’. A muddled observation about the differences between millennials and boomers. Skip Introduction 2:00. Sound | Soundstripe.come Visit the blog | www.thequack.blog

8 min

See All (61)

A blog by Mary, a 33-year-old living in England, featuring real-life facepalm moments and muddled observations. Visit | TheQuack.blog Instagram | @marylounewnham TikTok | @marynewnham

Creator

Mary Mary
Years Active

2024 - 2025
Episodes

61
Rating

Clean
Show Website

THE QUACK

THE QUACK

#BODYGOALS

HOW TO GET GUTS WITHOUT ALCOHOL

A CHRISTMAS TREE FOR ONE.

'TIS THE SEASON TO FACE THE MUSIC.

THE OFFICE CHRISTMAS PARTY 🎄

A DOG NAMED CLEMENTINE

HOW TO FIND LOVE WITHOUT DATING APPS.

HOW DID THEY SURVIVE WITHOUT PUMPKIN SPICE LATTES?

About

Information

THE QUACK

Episodes

#BODYGOALS

HOW TO GET GUTS WITHOUT ALCOHOL

A CHRISTMAS TREE FOR ONE.

'TIS THE SEASON TO FACE THE MUSIC.

THE OFFICE CHRISTMAS PARTY 🎄

A DOG NAMED CLEMENTINE

HOW TO FIND LOVE WITHOUT DATING APPS.

HOW DID THEY SURVIVE WITHOUT PUMPKIN SPICE LATTES?

About

Information