Mayo Clinic Center for Sleep Medicine

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  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

Education of health care professionals in advances in sleep medicine.

  1. 1D AGO

    Update on Idiopathic Hypersomnia

    Idiopathic hypersomnia is sometimes regarded as the stepchild of narcolepsy. But it may be more common than its better known relation. In this podcast, we discussed the diagnosis and management of this elusive disorder.

    25 min

  2. FEB 4

    Narcolepsy in Childhood and Adolescence

    Narcolepsy most commonly starts in adolescence. But how it presents and how it is diagnosed may be different from an adult presentation. In this podcast, we discuss narcolepsy and its management in childhood and adolescence.

    18 min

  3. JAN 17

    The Child Who Snores

    Although obstructive sleep apnea is most common in older adults, it can also be seen in children, often resulting in severe morbidity.  In this podcast, we discuss how to identify sleep apnea in the pediatric population and approaches to its management.

    15 min

  4. 12/24/2025

    The child who cannot sleep

    Parents of children with insomnia know how distressing this condition can be.  In this podcast, we discuss possible causes and how best to help children and families.

    21 min

  5. 12/11/2025

    Late to bed and late to rise: Delayed Sleep-wake phase disorder

    Being unable to fall asleep until well after midnight and preferring to sleep until at least mid morning causes serious impairment to school and work attendance and performance.  In this podcast, we discuss the nature of delayed sleep-wake phase disorder and approaches to management.

    22 min

  6. 11/25/2025

    Jet lag: Traveling across time

    Anyone who has traveled across time zones has experienced jet lag and there are many online suggestions for counteracting the effects. In this podcast a circadian rhythm expert discussed what measures are most likely to help.

    14 min

  7. 11/11/2025

    The Shift Worker

    About a fifth of U.S. workers do shift work. This podcast examines how sleep professionals can best help shift workers perform and live optimally.

    17 min

  8. 10/31/2025

    Advocating for school start times

    How can sleep professionals help advocate for later school start times for adolescents? In this podcast we meet a sleep specialist who was successful in his efforts.

    13 min
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Education of health care professionals in advances in sleep medicine.

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