Navigating Womanhood

Navigating Womanhood with Em + T
  • 5.0 (7)
  • PERSONAL JOURNALS
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Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

  1. 06/12/2025

    S2 E14: Hen Do Debrief: Prosecco, Chicken Nuggets & All the Dirty Details!

    This week, we’re giving you the ultimate Hen Do debrief! We run through the prep, the itinerary and a play by play from the most epic day in London. We,re spilling all the hilarious and chaotic details of the weekend with 8 wild girlies. Get ready for the fun, the mishaps, and the unforgettable memories that made this hen do one for the books. Trust us, you don’t want to miss these juicy stories! Where talilla got the hen party bags from!!!! https://teamhen.co.uk This is the last episode of season 2 so be sure to follow us for future seasons, events and more over on.... Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠ And keep in the loop with us too on all socials - Emily - ⁠⁠@_emilysworld ⁠ Talilla - ⁠⁠@talillahenchoz

    38 min

  2. 05/25/2025

    S2 E13: Boyfriend Rants, Botox Online, & Surprise Trips

    This week, Talilla spills the tea on surprising her boyfriend with a dreamy Maldives trip, and how someone nearly ruined the surprise! Emily’s back from a girls weekend, and the two dive into all the feels around spending money: the guilt, the joy, and why it’s okay to treat yourself. They get real about the emotional rollercoaster of relationships (yes, you can love someone and want to strangle them within the same hour), plus their take on the Botox chats on social media AND why a little health reset might be exactly what you need. As always, it’s honest, unfiltered and full of laughs. Got a story or dilemma for us? Slide into our DMs. Follow us over on:Instagram – ⁠⁠⁠@navigatingwomanhoodpod⁠⁠⁠Talilla – ⁠⁠⁠@talillahenchoz⁠⁠⁠Emily – ⁠⁠⁠@_emilysworld⁠

    37 min

  3. 05/18/2025

    S2 E12: Bikini Anxiety, Wedding Boundaries & Making Friends as an Adult

    This week, we're diving deep into your dilemmas—and they are juicy!! We talk through what to do when your mum thinks your boyfriend's family is taking over your wedding (yikes), how to handle feeling self-conscious about your body, specifically boobs and bikinis, on a trip with your partner’s fam, and the all too relatable feeling of not being “as good” as your other half. Plus, we unpack the challenge of making friends in your 20s and 30s when you’ve moved somewhere new without it feeling awkward or forced!! As always, expect honesty, a few laughs, and our takes on how to navigate life’s messier moments. Send your thoughts, questions and dilemmas to our insta… Follow us over on: Instagram - ⁠⁠⁠@navigatingwomanhoodpod⁠⁠⁠ Talilla - ⁠⁠⁠@talillahenchoz⁠⁠⁠ Emily - ⁠⁠⁠@_emilysworld⁠

    37 min

  4. 05/11/2025

    S2 E11: Electrolytes, Lymphatic Drainage, and Wedding Dress Guesses!

    This week, we’re sailing the tea about everything from electrolytes and lymphatic drainage (what the deal?!) to exciting wedding dress updates! Join us for a fun, giggle-filled episode as we laugh through all the chaos and we challenge you to guess Emily’s wedding dress style- trust us, it’s a good one! Tune in for laughs, real talk, and all the bridal vibes Remember to send all future dilemmas to our insta… Follow us over on.... Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠ Talilla - ⁠⁠@talillahenchoz⁠⁠ Emily - ⁠⁠@_emilysworld ⁠

    36 min

  5. 05/07/2025

    BONUS Q&A: Behind Talilla’s 26.2 Miles, the good, the bad, and the sweaty

    In this bonus episode, we’re diving into all your questions about Talilla’s London Marathon! From what she ate before, during, and after the race to how she trained (and dealt with getting ill just before the big day), we cover it all. We chat outfit details, tips for spectators, the highs, the lows, and everything in between. Whether you're a runner, a future marathoner, or just curious about what it takes this Q&A has something for you!!!

    25 min

  6. 05/04/2025

    S2 E10: The London Marathon: Dehydration, Pneumonia, and the Real Race Day Experience!

    PART 1 : This week, we’re giving you the full behind-the-scenes of Talilla’s London Marathon experience- the highs, the lows, and everything in between!  From savage dehydration to running with mild pneumonia (yep, you read that right), we dive deep into what it was really like on race day. Spoiler alert: it wasn’t all smooth running! We finish the episode with some laughs, reflecting on the chaos, the triumphs, and the moments that made it all worth it. Whether you're a marathon runner or just love a good story, this one’s for you! Part 2: The Q+A about the Marathon - answering all of your juicy questions is coming soon ! Remember to send all future dilemmas + questions to our insta… Follow us over on.... Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠ Talilla - ⁠⁠@talillahenchoz⁠⁠ Emily - ⁠⁠@_emilysworld ⁠

    39 min

  7. 04/27/2025

    S2 E9: Life's In-Betweens, Ice Baths & Wedding People-Pleasing!

    This week, we’re diving into the tricky in-betweens of life...those moments of uncertainty and change that we all face. We also chat about ice baths for women- are they REALLY worth the hype? and the pressure of show-stopping Coachella outfits with a few laughs about the pressure to please everyone when it comes to your wedding day. But the best part? We’re wrapping up with your wellness advice! We share some of the best tips from our amazing audience, making this episode a perfect mix of fun, relatable moments, and real-world wisdom. Tune in for all the laughs and learnings! Send your thoughts, questions and dilemmas to our insta… Follow us over on.... Instagram - ⁠⁠@navigatingwomanhoodpod⁠⁠ Talilla - ⁠⁠@talillahenchoz⁠⁠ Emily - ⁠⁠@_emilysworld ⁠

    38 min

  8. 04/20/2025

    S2 E8: Wedding Dress Drama, Hormone Results, and Unsolicited Comments

    This week, it’s giving chaos (as usual). Emily dives into the emotional rollercoaster of trying on wedding dresses... No, she still hasn’t found the one. The girls also share their latest hormone test results, Talilla discusses Aunty duties AND we ask YOU guys what unsolicited comments you've been given. Grab a cuppa, let’s overshare!!!!! Follow the pod!!! - @navigatingwomanhoodpod Talilla - @talillahenchoz Emily - @_emilysworld

    39 min
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5
out of 5
7 Ratings

About

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

Information

  • Creator
    Navigating Womanhood with Em + T
  • Years Active
    2024 - 2025
  • Episodes
    54
  • Rating
    Explicit
  • Copyright
    © Navigating Womanhood with Em + T
  • Show Website
    Navigating Womanhood