Food For You and the Planet

Healthy PlanEat

Food For You and the Planet is a fresh new podcast created by Healthy PlanEat that explores healthy and environmentally sustainable food solutions. Food For You and the Planet is hosted by Rosemary Ostfeld, PhD.

  1. Aug 5

    Episode 46: Purdue University Professor Emeritus Don Huber - What Are The Impacts Of GMOs And Pesticides?

    Dr. Don Huber is Professor Emeritus of Plant Pathology at Purdue University.   Dr. Don Huber received B.S. and M.S. degrees from the University of Idaho, a PhD from Michigan State University, and is a graduate of the US Army Command and General Staff College and Industrial College of the Armed Forces. His agricultural research the past 50 years has focused on the epidemiology and control of soilborne plant pathogens with emphasis on microbial ecology, cultural and biological controls, and physiology of host-parasite relationships. He is author or co-author of more than 300 journal articles and three books.   TOPICS EXPLORED 0:00 – 0:24 – Introduction 0:24 – 1:25 – Dr. Don Huber's bio 1:25 – 1:46 – How did you become interested in food and agriculture? 1:46 – 3:00 – What are some key facts people should know about soil health and its importance to our food system? 3:00 – 6:00 – What are genetically modified organisms and how are they used in our food system? 6:00 – 10:07 – What is glyphosate, the active ingredient in weed killers such as Roundup, and how is it used? 10:07 – 13:02 – How has the use of glyphosate impacted soil health and human health? 13:02 – 16:51 – What are ways people can minimize their exposure to glyphosate, and other synthetic chemicals used in our food system? 16:51 – 20:52 – Is there any way for people to remove glyphosate from their system? 20:52 – 27:39 – You served as an Agricultural Program Specialist for the US Department of Agriculture National Plant Disease Recovery System. What type of work did you do in that role, and why is it important for there to be understanding about the causes of plant disease and ways to recover from it? 27:39 – 29:54 – What are some of your favorite highlights of your career so far? 29:54 – 33:23 – How can society shift from the use of synthetic chemicals in our food system to one that is more environmentally sustainable? 33:23 – 34:54 – What do you see as the future of healthy and environmentally sustainable food? 34:54 – 38:07 – Things to share and wrap up   DR. DON HUBER: Purdue University: https://ag.purdue.edu/department/btny/directory-btny.html   RESOURCES Research Publications: https://www.researchgate.net/profile/Dm-Huber Rodale Institute Organic Stewardship Award Winners: https://rodaleinstitute.org/organic-stewardship-award-winners/   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Agriculture Farming Diet Nutrition Organic Pesticides Glyphosate Roundup

  2. Jul 8

    Episode 45: Bionutrient Food Association Dan Kittredge - How Can We Grow Nutrient-Dense Food?

    Dan Kittredge is the Founder and Executive Director of the Bionutrient Food Association.   Dan Kittredge is a lifelong farmer, educator, and passionate advocate for growing nutrient-dense food. With decades of experience in regenerative agriculture and a deep understanding of soil science, Dan has made it his mission to empower farmers, gardeners, and consumers to unlock the full potential of their crops and landscapes. Growing up on an organic farm, Dan witnessed firsthand the challenges and opportunities of cultivating healthy, sustainable food systems. Over the years, he developed a keen interest in the intersection of soil health, plant vitality, and human well-being. This journey led him to found the Bionutrient Food Association, a nonprofit organization dedicated to promoting food quality as the central tenet of health and sustainability.   TOPICS EXPLORED 0:00 – 0:22 – Introduction 0:22 – 1:27 – Dan Kittredge's bio 1:27 – 4:05 – What is The Bionutrient Food Association and what type of work does it do? 4:05 – 7:28 – How did you become interested in food and agriculture? 7:28 – 9:33 – What is bionutrient food? 9:33 – 15:05 – Can you explain the basics of the relationship between soil biology, plant health, and nutrition? 15:05 – 19:06 – How can farmers implement practical strategies for improving soil structure, fertility, and water retention? 19:06 – 21:52 – What are some of the tools farmers can use to measure the quality of their soil? 21:52 – 29:00 – What is some of the cutting-edge research being done on nutrient dense food? 29:00 – 33:57 – What are some of the impacts of pesticides on human health? 33:57 – 36:41 – What types of food should consumers look for when they shop so that they can maximize the nutrients they are receiving from their food? 36:41 – 39:11 – How can society foster a more sustainable and resilient food system that benefits both farmers and consumers? 39:11 – 42:52 – What do you see as the future of healthy and environmentally sustainable food? 42:52 – 43:06 – Things to share and wrap up   THE BIONUTRIENT FOOD ASSOCIATION: The Bionutrient Food Association: https://www.bionutrientinstitute.org/   RESOURCES The Bionutrient Institute: https://www.bionutrientinstitute.org/ Bionutrient Data Explorer: https://app.surveystack.io/static/pages/dataExplorer   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Nutrition Bionutrient Food Association Nutrient Density

  3. Jun 10

    Episode 44: Minorities In Aquaculture Imani Black - What Is Sustainable Aquaculture?

    Imani Black is the Founder and CEO of Minorities In Aquaculture.   Imani Black is an African American oyster farmer who was born and raised on the eastern shore of Maryland. She comes from a long family history of watermen that dates back over 200 years. In 2020, she founded Minorities In Aquaculture, a non-profit that strives to provide support and useful aquaculture education to underrepresented demographics to ensure a better future for aquaculture.   TOPICS EXPLORED 0:00 – 0:23 – Introduction 0:23 – 1:09 – Imani Black's bio 1:09 – 1:47 – What is aquaculture? 1:47 – 6:29 – What is Minorities In Aquaculture and what type of work does it do? 6:29 – 9:35 – Can you tell me a little bit about your family history and how that shaped your interest in aquaculture? 9:35 – 13:14 – How did you get started in your career in aquaculture? 13:14 – 16:45 – Why is sustainable aquaculture important? 16:45 – 18:51 – What are some of the strategies used in sustainable aquaculture? 18:51 – 22:45 – How can people incorporate more sustainable seafood into their diets? 22:45 – 24:58 – What do you see as the future of healthy, sustainable, and delicious food? 24:58 – 26:48 – How can people get involved with Minorities In Aquaculture? 26:48 – 27:13 – Things to share and wrap up   MINORITIES IN AQUACULTURE: https://www.mianpo.org/   RESOURCES Minorities In Aquaculture Internship Program: https://www.mianpo.org/mia-internships Minorities In Aquaculture   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Aquaculture Sustainable Aquaculture Oysters Seafood Sustainable Seafood Minorities In Aquaculture

  4. May 20

    Episode 43: Tendril Kitchen Rishim Sachdeva - How Can We Cook Delicious Food Using Seasonal Vegetables?

    Rishim Sachdeva is the Founder and Head Chef of the Michelin recommended restaurant Tendril in London.   Rishim Sachdeva has held senior positions at some of the best restaurants in London and India. A couple of years ago, as a self-proclaimed 'hardcore carnivore,' he used Veganuary to challenge himself. "Can I create food that satisfies my cravings as a meat-eater whilst giving me satisfaction as a chef?" The answer was yes and he's never looked back. Inspired by his travels around the world, and not pigeon-holed by cuisine type, Rishim has developed his own cooking style that's unique. Tendril Kitchen showcases what's possible in plant-first food. He knows that reducing our meat intake is great for our bodies and for the planet. And with incredible produce available on our doorsteps, he believes that great vegetables deserve to be the hero.   TOPICS EXPLORED 0:00 – 0:22 – Introduction 0:22 – 1:31 – Rishim Sachdeva's bio 1:31 – 2:13 – Why did you decide to become a chef? 2:13 – 4:511 – Can you tell me a little bit about your career path? 4:51 – 6:59 – Could you tell me about Tendril? 6:59 – 10:10 – What are some of the most important things you've learned at Tendril? 10:10 – 12:52 – What makes Tendril unique? 12:52 – 14:01 – Why did you decide to make Tendril a mostly vegan kitchen? 14:01 – 16:27 – What are things you consider when you create new foods for the menu at Tendril? 16:27 – 18:26 – What are some of your favorite things on the Tendril menu? 18:26 – 19:52 – What are some of the honors and accolades Tendril has received since it began? 19:52 – 21:24 – What do you see as the future of healthy, sustainable, and delicious food? 21:24 – 22:18 – Things to share and wrap up   CHEF RISHIM SACHDEVA: https://www.instagram.com/chefrishimsachdeva/   TENDRIL KITCHEN: https://www.tendrilkitchen.co.uk/ https://www.instagram.com/tendril_kitchen/   CAFÉ PETIOLE: https://www.cafepetiole.co.uk/ https://www.instagram.com/cafepetiole/   RESOURCES Michelin Guide: https://guide.michelin.com/us/en/greater-london/london/restaurant/tendril Culinary Institute of America Interview: https://youtu.be/qhbdBNLnHqw?si=At3SPWMjP-gTk5ub Vogue India: https://www.vogue.in/content/how-to-eat-like-virat-kohli-and-anushka-sharma-in-tendril-london Condé Nast Traveler: https://www.cntraveller.com/gallery/vegan-restaurants-london     FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Local Food London Plant First Food Plant Forward Food Plant Based Vegetarian Vegan

  5. Apr 22

    Episode 42: Uncle Matt's Organic Ben McLean - What Is The Story of Uncle Matt's Organic?

    Ben McLean III is a 4th generation citrus grower and Head of Research at Uncle Matt's Organic.   Ben McLean III is a 4th generation Citrus grower born in Clermont, Florida, where he grew up working in his family's Citrus business. Ben attended the University of Florida where he obtained a Bachelor's degree in Health Science in 1988, and a Master's degree in Horticultural Science in 1991.  Ben has been involved in Citrus production research since his graduation in 1991 and has collaborated with numerous University scientists during his career focused on the interaction of nutrition and plant health.  He is currently the Head of Research for Uncle Matt's Organic, the nation's oldest and best-selling organic orange juice brand.  He is also the President of McLean Family Farms, that currently manages over 100 acres of organic production primarily in Citrus and Peaches.  McLean Family Farms and Uncle Matt's Organic are actively involved with both public and private entities to enhance organic production in several crops in the state of Florida.  Ben is also a former Board member for the University of Florida's Citrus Research and Development Foundation (CRDF) whose mission is to "Advance disease and production research and product development activities to insure the survival and competitiveness of Florida's citrus growers through innovation."  Ben currently resides in Clermont, Florida, and is married to his wife Annemarie. They have four wonderful daughters ranging in age from 21 to 28 years, and, one beautiful granddaughter who is 1 year old.   TOPICS EXPLORED 0:00 – 0:24 – Introduction 0:24 – 1:34 – Ben McLean's bio 1:34 – 3:16 – Can you tell me about your family's citrus-growing history? 3:16 – 3:57 – What are some unique facts about Uncle Matt's Organic? 3:57 – 8:28 – What made you decide to continue the family tradition of growing citrus? 8:28 – 10:35 – How did the name – Uncle Matt's Organic – come into being? 10:35 – 11:49 – Can you tell me about the ways your family members are involved in the business? 11:49 – 15:26 – Why is organic agriculture important? 15:26 – 19:08 – How do your growing practices differ from non-organic citrus growers? 19:08 – 25:43 – Could you tell me a little bit about the research you do? 25:43 – 29:01 – What are some of the challenges citrus growers face? 29:01 – 31:40 – Uncle Matt's Organics was the first juice company in the US to be certified Glyphosate (RoundUp) Residue Free. Why was it important for you to ensure that Glyphosate was not used, and for residue-testing and certification to happen? 31:40 – 35:18 – How do you think the food system could be improved to encourage and support organic farmers? 35:18 – 37:11 – What do you see as the future of organic food and farming? 37:11 – 38:39 – Things to share and wrap up   UNCLE MATT'S ORGANIC: https://www.unclematts.com/   RESOURCES Uncle Matt's Season To Season Cookbook: https://www.unclematts.com/season-to-season-cookbook/   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Farming Organic Organic Agriculture USDA Certified Organic Florida Citrus Orange Juice

  6. Mar 11

    Episode 41: Organic Trade Association Matthew Dillon - What Is The Organic Trade Association?

    Matthew Dillon is the co-CEO of The Organic Trade Association.   Matthew was raised in an agricultural family and community in Nebraska and has held diverse roles in organic food and farming, working from seed to shelf. He headed Abundant Life Seed, one of the first certified seed companies in the U.S. and founded Organic Seed Alliance. He worked for over ten years at Clif Bar & Company in several roles including Vice President of Impact and Government Affairs. He most recently served as Chief Sustainability Officer for organic poultry producer Farmer Focus. As co-CEO for OTA, Matthew oversees the organization's public relations, policy agenda, member engagement and fundraising.   TOPICS EXPLORED 0:00 – 0:20 – Introduction 0:20 – 1:15 – Matthew Dillon's bio 1:15 – 3:04 – What is the Organic Trade Association? 3:04 – 4:57 – How did the Organic Trade Association get started and how has it evolved over the years? 4:57 – 9:09 – Why is organic agriculture important? 9:09 – 15:23 – Why should small and medium farms become USDA certified organic and what are some of the challenges they face? 15:23 – 18:04 – Can you tell me about the Organic Trade Association's role as a National Partner for the U.S. Agriculture Department's (USDA) Transition to Organic Partnership Program (TOPP) and how it helps farms transition to organic practices? 18:04 – 26:56 – What are some of the challenges related to domestic and international organic agriculture? 26:56 – 32:12 – What are some of the key findings of the 2026 Organic Trade Association Organic Market report including market trends and global trade dynamics? 32:12 – 40:36 – How is the regenerative agriculture movement similar or different from the organic agriculture movement? 40:36 – 43:13 – What are some of the biggest things the Organic Trade Association is working on this year, and how can people become involved? 43:13 – 46:20 – What do you see as the future of the organic agriculture movement? 46:20 – 47:16 – Things to share and wrap up   ORGANIC TRADE ASSOCIATION: https://ota.com/   RESOURCES Organic 101: https://ota.com/organic-101 Organic Trade Association Resources: https://ota.com/resources Organic Trade Association Membership: https://ota.com/membership   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Farms Farming Organic Organic Agriculture USDA Certified Organic Organic Trade Association

  7. Feb 11

    Episode 40: Magic Chocolate Joe Whinney - What Is Magic Chocolate?

    Joe Whinney is the CEO and Co-Founder of Magic Chocolate.   Joe Whinney is the former CEO and co-founder of Theo Chocolate, the first 100% organic and fair-trade chocolate company in the US and he is now the CEO and co-founder of Magic Chocolate, the world's first Regenerative Organic Certified chocolate bar.   TOPICS EXPLORED 0:00 – 0:23 – Introduction 0:23 – 1:00 – Joe Whinney's bio 1:00 – 3:20 – What is Magic Chocolate and how did it begin? 3:20 – 5:26 – How did you become interested in making chocolate? 5:26 – 7:23 – How can entrepreneurship help foster a more compassionate and just world? 7:23 – 9:12 – What are some of the social and environmental challenges in the chocolate industry? 9:12 – 11:10 – How does Magic Chocolate aim to address some of these social and environmental issues? 11:10 – 12:47 – How do you source the ingredients for your chocolate, and how does that differ from the way most chocolate companies source their ingredients? 12:47 – 14:36 – Can you tell me a little bit about plant-based or vegan chocolate? 14:36 – 16:48 – What are some of your favorite things about Magic Chocolate? 16:48 – 19:24 – What do you see as the future of sustainable food and farming? 19:24 – 21:32 – Things to share and wrap up   MAGIC CHOCOLATE: https://magicchocolate.com/   RESOURCES https://magicchocolate.com/collections/chocolate-bars https://magicchocolate.com/collections/new-truffle-bars   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Farming Regenerative Regenerative Farming Regenerative Organic Certified Cocoa Chocolate Magic Chocolate

  8. Jan 14

    Episode 39: The Ethical Dairy David Finlay - What Is Ethical Dairy?

    David Finlay is the owner and co-founder of The Ethical Dairy which he co-founded with his late wife Wilma.   David Finlay is renowned for his innovative and sustainable approach to dairying. As an early adopter of organic farming, he has led the movement in Scotland and the UK, integrating agroecological practices, renewable energy solutions, and forward-thinking dairying systems, such as cow-calf contact dairying. His commitment to sustainability is evident through his work on soil and pasture management, wind turbines, and biodigesters, winning him multiple accolades, including the 2006 BBC Farmer of the Year Award.   TOPICS EXPLORED 0:00 – 0:22 – Introduction 0:22 – 1:08 – David Finlay's bio 1:08 – 1:43 – What is The Ethical Dairy and how did it begin? 1:43 – 2:47 – How did you become interested in sustainable food and agriculture? 2:47 – 3:44 – Why are organic and regenerative farming practices important? 3:44 – 5:20 – How were animals traditionally raised prior to the industrialization of the agriculture industry? 5:20 – 6:04 – How are most dairy farms operated now? 6:04 – 8:17 – What does having an "ethical dairy" mean to you, and how do dairy cows and calves live on your farm? 8:17 – 10:08 – Can you tell me about the book you wrote with your wife and the film about your farm? 10:08 – 12:59 – Why did you make the decision to have calves stay with their mothers and what benefits could there be to farmers who may want to try this? 12:59 – 14:40 – Can you tell me about the EU funded project called Transform Dairy? 14:40 – 17:10 – If other farmers around the world were to try to have an ethical dairy like yours, what steps would you recommend they take to help them on the ethical dairy path? 17:10 – 18:20 – What do you see as the future of ethical and sustainable food and farming? 18:20 – 19:22 – Things to share and wrap up   THE ETHICAL DAIRY CO: https://theethicaldairy.co.uk/   A DAIRY STORY BOOK: https://theethicaldairy.co.uk/our-book   A DAIRY STORY FILM: https://adairystory.com/   RESOURCES The pioneering dairy farmer keeping calves with their mothers: https://www.bbc.com/news/articles/cly452540dzo Transform Dairy Net: https://transformdairynet.eu/   FOOD FOR YOU AND THE PLANET PODCAST INFORMATION Apple Podcasts: https://podcasts.apple.com/us/podcast/food-for-you-and-the-planet/id1739416396 Spotify: https://open.spotify.com/show/7pkAIuXxl9dzD48b7qMOL1 RSS: https://feeds.libsyn.com/506343/rss Podcast Instagram: @foodforyouandtheplanet   TAGS Food Environment Health Podcast Sustainability Farming Dairy Scotland The Ethical Dairy Ethical Dairy Cheesemaking A Dairy Story

Ratings & Reviews

5
out of 5
2 Ratings

About

Food For You and the Planet is a fresh new podcast created by Healthy PlanEat that explores healthy and environmentally sustainable food solutions. Food For You and the Planet is hosted by Rosemary Ostfeld, PhD.