Family Sustainability Hub

Lisa Baker
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  • Parenting
  • Updated Weekly

Life as a mum, how to stay sane and what being a mum involves. Community of mums sticking together bringing up our little ones, looking for support and trying to live more sustainably. The ups and downs of being a mom and parenting with tips and tricks to get you by. Don't forget to follow the podcast on your favourite podcast app If you'd like more family-friendly sustainability tips, free resources and a supportive community, come and join us at Family Sustainability Hub. Family Sustainability Hub: Advertise and Search Here Hosted on Acast. See acast.com/privacy for more information.

  1. Feb 6

    1 Hour to Myself - Spoiler...it goes wrong!

    Welcome back to the Stay at Home Mum Podcast, listen and come along with an afternoon of a stay at home mum who's been allowed out for an hour! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  2. Jan 2

    Beating Stay-At-Home Mum Burnout: My Honest Story, Anxiety, ADHD & Finding Balance

    Welcome back to the Stay at Home Mum Channel! I’m Lisa, mum of two little ones, and today I’m opening up about something many of us go through but rarely talk about — burnout. Between juggling kids, the house, ADHD, anxiety, panic attacks, and even trying (and quitting!) a new job because of mum guilt, life has been FULL ON lately. So today I’m sharing my honest experience with burnout, how it shows up for me, and the small changes I’m making to make life easier — from simplifying toys to planning meals and setting up little routines that actually help. If you’ve ever felt overwhelmed, exhausted, guilty or like you’re just not coping — you are NOT alone ❤️ Let me know in the comments if this resonates — and if you’d be interested in a private mum community! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com ⏱ Episode Chapters0:00 Welcome back & life update 0:44 Burnout from doing too much 1:27 Mum guilt & leaving my job 2:46 Panic attacks & anxiety struggles 3:55 Choosing ONE creative outlet 4:34 What burnout feels like 5:30 How I’m preventing overwhelm 6:46 Simplifying home & routines 8:25 Making chores easier 9:30 Let’s do this together ❤️ Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  3. 10/23/2025

    How to Manage Being a Stay at Home Mum

    This epsiode gives you ideas to better manage being a stay at home mum, its all about your mindset so let's sort out our environment! Our twentieth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier! Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcast Be sure to review and subscribe to the pod! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  4. 10/16/2025

    Mum Can You Relate?

    A real life story of being a mum and a struggle I had just to get out for the day. Our eighteenth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier! Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcast Be sure to review and subscribe to the pod! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  5. 10/09/2025

    Reasons to Be a Stay at Home Mum

    Get listening to why you should be a stay at home mum today, these are my reasons of course and I am sure there are plenty more! Our sevententh episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier! Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcast Be sure to review and subscribe to the pod! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  6. 10/02/2025

    Staying Positive and Loving Life as a Stay at Home Mum

    Our sixteeth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier! Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcast This episode talks about ways of staying positive as a stay at home mum and loving life! Be sure to review and subscribe to the pod! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  7. 09/25/2025

    Minimalism as a Stay at Home Mum

    Our sixteeth episode for the Stay at Home Mum Podcast! Join in on our mum community and find out what its like as a stay at home mum or come and relate and don't be lonely! Have me in your ears chatting away talking about how we can improve our days and make things a lot easier! Follow the podcast on your favourite podcast app and on instagram @stayathomemumpodcast This episode goes into detail talking about minimalism as a stay at home mum. Be sure to review and subscribe to the pod! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

  8. 09/24/2025

    Activities to Keep Your Kids Busy While You Work from Home

    This episode discusses activities you can do with your kids while you work from home if you need to! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com Our first 20+ episodes were originally published as part of The Stay at Home Mum podcast before it evolved into the Family Sustainability Hub Podcast. Hosted on Acast. See acast.com/privacy for more information.

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About

Life as a mum, how to stay sane and what being a mum involves. Community of mums sticking together bringing up our little ones, looking for support and trying to live more sustainably. The ups and downs of being a mom and parenting with tips and tricks to get you by. Don't forget to follow the podcast on your favourite podcast app If you'd like more family-friendly sustainability tips, free resources and a supportive community, come and join us at Family Sustainability Hub. Family Sustainability Hub: Advertise and Search Here Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Lisa Baker
  • Years Active
    2024 - 2026
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Copyright Lisa Baker 2024
  • Show Website
    Family Sustainability Hub

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