The Stay At Home Mum

Lisa Baker

Life as a stay at home mum, how to stay sane and what being a stay at home mum involves. Community of stay at home mums sticking together bringing up our little ones. The ups and downs of being a stay at home mom and parenting with tips and tricks to get you by. Don't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcast Our clothing brand: Moon & Marshmallows Family Sustainability Hub: Advertise and Search Here Home of the Podcast Hosted on Acast. See acast.com/privacy for more information.

  1. JAN 2

    Beating Stay-At-Home Mum Burnout: My Honest Story, Anxiety, ADHD & Finding Balance

    Welcome back to the Stay at Home Mum Channel! I’m Lisa, mum of two little ones, and today I’m opening up about something many of us go through but rarely talk about — burnout. Between juggling kids, the house, ADHD, anxiety, panic attacks, and even trying (and quitting!) a new job because of mum guilt, life has been FULL ON lately. So today I’m sharing my honest experience with burnout, how it shows up for me, and the small changes I’m making to make life easier — from simplifying toys to planning meals and setting up little routines that actually help. If you’ve ever felt overwhelmed, exhausted, guilty or like you’re just not coping — you are NOT alone ❤️ Let me know in the comments if this resonates — and if you’d be interested in a private mum community! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! 👍 Don’t forget to follow the pod! 💬 Share your burnout tips below! YouTube Channel - Watch here Website: www.stayathomemumpod.com ⏱ Episode Chapters0:00 Welcome back & life update 0:44 Burnout from doing too much 1:27 Mum guilt & leaving my job 2:46 Panic attacks & anxiety struggles 3:55 Choosing ONE creative outlet 4:34 What burnout feels like 5:30 How I’m preventing overwhelm 6:46 Simplifying home & routines 8:25 Making chores easier 9:30 Let’s do this together ❤️ Don't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcast Our clothing brand: Moon & Marshmallows Family Sustainability Hub: Advertise and Search Here Home of the Podcast Hosted on Acast. See acast.com/privacy for more information.

    10 min

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Life as a stay at home mum, how to stay sane and what being a stay at home mum involves. Community of stay at home mums sticking together bringing up our little ones. The ups and downs of being a stay at home mom and parenting with tips and tricks to get you by. Don't forget to follow the podcast on your favourite podcast app and on Instagram @stayathomemumpodcast Our clothing brand: Moon & Marshmallows Family Sustainability Hub: Advertise and Search Here Home of the Podcast Hosted on Acast. See acast.com/privacy for more information.