NDV Podcast: Neurodiverse Voices Connect

Andreia Costa
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The NDV Podcast is part of Neurodiverse Voices Connect, a not-for-profit organisation rooted in love, connection, support and kindness. Hosted by Andreia Costa, a late-diagnosed ADHDer and mother of an autistic daughter, it brings together neurodivergent people, parents, professionals, advocates and researchers. Through honest conversations and lived experiences, we challenge exclusion, build understanding and celebrate human differences, working towards a kinder, more inclusive world where neurodivergent people feel heard, valued and supported.

  1. 2d ago

    Understanding ADHD & Social Anxiety with Dr Kenny Chiu

    What happens when ADHD and social anxiety intersect — and are we doing enough to understand the experience of young people living with both? In this episode of Neurodiverse Voices, Andreia is joined by Dr Kenny Chiu, clinical psychologist, researcher and co-founder of Beigi and Chiu Clinical Psychology, for an insightful conversation about ADHD, social anxiety and adolescent mental health. Kenny explores why social anxiety may look and feel different for young people with ADHD, from working memory and attention differences to fears of being negatively perceived by others. He explains the “maintenance factors” that can keep anxiety going and why understanding what is driving an individual young person’s anxiety matters when providing meaningful support. The conversation also explores the gaps that remain in research and existing treatments, including Kenny’s work investigating how common social anxiety is among adolescents with ADHD in the UK and how clinicians currently approach supporting these young people. Andreia and Kenny discuss masking, self-compassion, staying present, hyperfocus, burnout and the importance of creating environments where neurodivergent young people feel understood rather than constantly being expected to adapt. They also reflect on the strengths that can accompany ADHD and why recognising those strengths often requires looking beyond environments and expectations designed around the majority. Later, Kenny shares why young people themselves need to have a genuine voice in shaping research and the solutions intended to support them. And in our Inner Journey section, we get to know the person behind the research — from the role Kenny’s parents have played in his journey, to dogs, photography, Iron Man, resilience, innovation and the advice he would give his younger self. A thoughtful conversation about understanding before intervening, embracing individual differences, and building a future where support for ADHD and social anxiety is informed by both evidence and lived experience. 🎧 In this episode, we explore:• What social anxiety can look like in young people with ADHD• Why ADHD may shape the experience of social situations and anxiety• Social anxiety, introversion, overwhelm and masking• The factors that can maintain anxiety over time• Current gaps in research and psychological treatment• How clinicians, schools and families can create more supportive environments• Recognising strengths in young people with ADHD• Why neurodivergent young people should help shape research• Self-compassion, resilience and finding environments where differences can thrive Guest: Dr Kenny Chiu — Clinical Psychologist, Researcher and Co-founder of Veggy and Chu Clinical Psychology Host: Andreia — Neurodiverse Voices

    Understanding ADHD & Social Anxiety with Dr Kenny Chiu

  2. Sep 5

    The NEURO Standard: Transforming Workplace Inclusion with Robert Annis

    Welcome to Season 6 of the NDV Podcast! In our first episode, Andreia is joined by Robert Annis, Co-Founder of NEURO — the Neurodiversity, Empowerment, Understanding and Resilience Organisation. Robert brings together his experience in organisational psychology with his lived experience of being diagnosed with autism and ADHD in his forties. Together, Andreia and Robert explore what it really means to create a neuro-inclusive society — and why awareness and good intentions alone may not be enough. They discuss Robert’s late diagnosis and the journey that led to NEURO, the need to move from individual adjustments towards systems change, the role of businesses and leaders in creating more inclusive environments, and how neuro-inclusion can benefit organisations as well as individuals. Robert also introduces the NEURO Standard, designed to move organisations beyond simply saying they are inclusive towards demonstrating meaningful and measurable change. The conversation also explores identity, wellbeing, connection and Robert’s hopes for the future of the neurodiversity movement. And when asked, “If your heart had a voice, what would it tell us?”, Robert leaves us with two powerful words: 💜 “Don’t give up.” 🔗 LINKS & RESOURCES NEURO – Neurodiversity, Empowerment, Understanding and Resilience Organisationhttps://www.neurocharity.org/ The NEURO Standardhttps://www.neurocharity.org/the-standard NEURO Library & Resourceshttps://www.neurocharity.org/introduction-to-neurodiversity Robert Annis on LinkedInhttps://www.linkedin.com/in/robannis/ 💜 Follow and subscribe to the NDV Podcast to join us for the rest of Season 6, and please share the episode with anyone who might find this conversation valuable.

    The NEURO Standard: Transforming Workplace Inclusion with Robert Annis

  3. May 2

    Exploring Neurodiversity in Mental Health: Simona’s Journey as a Researcher

    In the Season 5 finale of the NDV Podcast, Andreia speakswith Dr. Simona Skripkauskaite, an Economic and Social Research Council and Administrative Data Research UK Fellow at the University of Oxford’s Department of Experimental Psychology and lecturer in Clinical Psychology at theUniversity of Surrey. Simona’s research focuses on neurodiversity-informed childand adolescent mental health, exploring how neurodivergent young people interact with systems such as education, healthcare, and social services before the age of 12. By analysing linked administrative data from schools and theNHS, her work aims to identify where support pathways succeed—and where young people may be falling through the gaps. In this thoughtful and insightful conversation, Andreia andSimona discuss the gap between diagnostic frameworks and lived experiences, the challenges of translating research into real-world policy and practice, and why co-production with neurodivergent people and families is essential formeaningful change. They also explore the importance of self-identification,strengths-based approaches, and moving away from deficit-focused language in mental health systems, while highlighting the barriers that still exist in accessing timely diagnosis and support. This episode offers a powerful reflection on the future ofneurodiversity-informed research and the importance of bringing together researchers, policymakers, clinicians, and lived experience voices to create better systems for young people. A hopeful and inspiring conversation about research, systemschange, and the importance of listening to neurodivergent voices. Links: Simona Skripkauskaite University of Oxford – Department of ExperimentalPsychologyAdministrative Data Research UK (ADR UK)Economic and Social Research Council (ESRC)University of Surrey – Clinical PsychologyCAMHS (Child and Adolescent Mental Health Services) EHCP Plans (Education, Health and Care Plans)

    Exploring Neurodiversity in Mental Health: Simona’s Journey as a Researcher

  4. May 1 ·  Bonus

    Special: Oxford Health BRC Public Talk on Neurodiversity and Research

    In this special episode of the Neurodiverse Voices (NDV) Podcast, we bring you a live recording of a public talk hosted by Andreia Costa, Founder and Managing Director of Neurodiverse Voices Connect and founder of the NDV Podcast, alongside her role as Project Manager for Training & Academic Career Development at the NIHR Oxford Health Biomedical Research Centre. This podcast-style panel brings together leading researchers from the University of Oxford to explore the intersection of neurodiversity and research. Featuring Prof Clare Mackay, Dr Eri Ichijo, and Dr Alice Quinton, the discussion focuses on how neurodivergent individuals can be more meaningfully included in brain and mental health research, and why it is essential to design research with neurodivergent communities in mind from the outset. Together, the panel reflects on what inclusive research looks like in practice, shares insights from their own work, and discusses the changes needed to create more accessible and representative research environments for the future . This episode offers valuable perspectives for researchers, clinicians, and anyone interested in building more inclusive approaches to science and healthcare. Links: NIHR Biomedical Research Centre: Oxford Health Oxford Health NHS Foundation Trust University of Oxford, Department of Psychiatry University of Oxford, Department of Experimental Psychology Oxford Centre for Integrative Neuroimaging Andreia Costa Prof Clare Mackay Dr Eri Ichijo Dr Alice Quinton

    Special: Oxford Health BRC Public Talk on Neurodiversity and Research

  5. Apr 26 ·  Bonus

    KatieFest 2026 Special

    Welcome to a very special episode of the NDV Podcast, recorded live at the incredible KatieFest 2026 on Saturday, 25th April 2026 at Wallingford Rugby Club — a celebration of inclusive sport, community, and connection. This episode is a little different (and very on-brand 😅).Due to some classic Andreia technical moments, a few interviews were recorded on the phone… and yes, you might even spot part of the tripod making a surprise appearance. But honestly, KatieFest wouldn’t be KatieFest without Andreia having at least one technical issue with the podcast! Despite that, this episode is packed with powerful conversations and inspiring voices from across the inclusive sport space 💛 About KatieFest KatieFest is more than just an event—it’s a movement. Created in memory of Katie, it brings together players, families, coaches, and communities to celebrate inclusive rugby and sport for all abilities. From players sharing how much they enjoy being active with friends, to organisers highlighting the growth of inclusive rugby clubs and the importance of visibility, the message is clear: sport should be accessible, welcoming, and enjoyable for everyone. And at its heart, KatieFest is about connection—bringing people together, breaking down barriers, and showing that we’re all more alike than different. Links:  Katiefest Councillor Nigel SimpsonSENtipede Play Their Way Wallingford Wolves Alex Wilson Athletics CoachingGosford All Blacks Witney Wolves

    KatieFest 2026 Special

  6. Apr 4

    Unlocking Neurodiversity: Joanna’s Journey in Education and Advocacy

    In this episode of the NDV Podcast, Andreia speaks with Joanna Gibbs, founder and CEO of SENsational Tutors, a specialist tutoring service supporting children and young people with SEND. Joanna shares her unique journey through education across the world—from working in the NHS and teaching internationally to building a company dedicated to truly understanding and supporting neurodivergent learners. Joanna also opens up about her late ADHD diagnosis,the internal stigma that can come with it, and how it has shaped both her personal life and professional mission. Together, Andreia and Joanna explore the realities of the current education system, the challenges families facewhen children experience trauma in school settings, and why listening to young people and parents is essential for meaningful inclusion. They discuss the importance of relationships in education,the power of one-to-one support, and the strengths neurodivergent children bring when their needs and interests are truly understood. Joanna also shares practical insights on confidence-building, celebrating mistakes as part oflearning, and creating environments where neurodivergent students can flourish. This conversation is an honest and thought-provoking lookat education, advocacy, neurodiversity, and the power of community. A powerful conversation about changing systems,celebrating different minds, and creating spaces where every young person can thrive. Links & Contacts: SENsational TutorsEmail (general enquiries): enquiries@sensationaltutors.co.ukEmail (Joanna directly): joanna@sensationaltutors.co.ukSENsational Tutors YouTube channel Sia - Unstoppable

    Unlocking Neurodiversity: Joanna’s Journey in Education and Advocacy

  7. Mar 7

    Finding Her Voice: Leandra on Parenting, Identity, and Strength

    In this heartfelt episode of the NDV Podcast, host Andreiais joined once again by Leandra Hamblin — a parent, advocate, and founder of SENtipede — for an honest and powerful conversation about neurodivergent family life,resilience, and community. Leandra shares her lived experience as a parent to threeneurodivergent children, reflecting on early signs of autism and ADHD, the realities of navigating education systems, school avoidance, and the emotional toll of constantly having to “prove” your child’s needs. She speaks openlyabout burnout, crisis points, and the relentless nature of fighting systems that too often fail to listen to parents. The conversation also explores how these experiences ledLeandra to create SENtipede, a peer-support space rooted in lived experience, connection, and compassion. She talks about finding her voice, stepping into advocacy, the power of community coffee mornings, and what it means to movefrom surviving to roaring — embracing her inner “lioness”. This episode is a validating listen for parents and carers,a reminder of the importance of listening to lived experience, and a hopeful reflection on self-discovery, strength, and the future of the neurodivergent community. A deeply human conversation about being seen, being heard,and continuing to fight — together. Links: SENtipede Facebook SENtipede Instagram Leandra Hamblin LinkedIn Katy Perry – Roar

    Finding Her Voice: Leandra on Parenting, Identity, and Strength

  8. Feb 7

    From Survival Mode to Connection: Understanding Meltdowns, Shame & the PAUSE Method with Laura

    In this deeply honest and compassionate episode of the NDVPodcast, Andreia is joined by Laura Ellis, founder of Sensory Mother, teacher, coach, and parent to neurodivergent children. Laura shares her personal journey through parental burnout,survival mode, and overwhelming shame — and how years of misunderstanding her son’s meltdowns as “behaviour” led her to hit rock bottom. From that place, Laura rebuilt not only her relationship with her child, but her entire career. Together, Andreia and Laura explore: What survival mode really looks and feels like for parentsWhy meltdowns are nervous system responses, not bad behaviourThe hidden impact of school and sensory overloadShame, guilt, and the impossible standards placed on parentsWhy connection must come before correctionLaura introduces her PAUSE Method — five simple, practicalsteps that help parents respond to meltdowns with empathy, clarity, and confidence, without needing a degree in autism or ADHD. This episode is a powerful reminder that: Your child is not giving you a hard time — they arehaving a hard time. And you are not failing as a parent. A must-listen for parents, carers, educators, and anyonesupporting neurodivergent children. Links:The Sensory Mother The PAUSE Method You Gotta Be by Des'ree

    From Survival Mode to Connection: Understanding Meltdowns, Shame & the PAUSE Method with Laura
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The NDV Podcast is part of Neurodiverse Voices Connect, a not-for-profit organisation rooted in love, connection, support and kindness. Hosted by Andreia Costa, a late-diagnosed ADHDer and mother of an autistic daughter, it brings together neurodivergent people, parents, professionals, advocates and researchers. Through honest conversations and lived experiences, we challenge exclusion, build understanding and celebrate human differences, working towards a kinder, more inclusive world where neurodivergent people feel heard, valued and supported.

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