Jesús Sierra Podcast

Jesús Sierra
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Stories on lifestyle design.

  1. JAN 9

    Dr. Matthew Phillips: Metabolic Neurology

    Dr. Matthew Phillips is a clinical neurologist and researcher with a focus on neurodegenerative diseases, including amyotrophic lateral sclerosis (ALS), Parkinson’s disease, and Alzheimer’s disease. He is Director of Neurology at Waikato Hospital in New Zealand and a Fellow of the Royal Australasian College of Physicians (FRACP).

    1h 25m

  2. JAN 7

    Steven Kotler: Flow States and We Are as Gods

    Steven Kotler is one of the leading voices in the science of human performance and Flow State. His latest book, We Are as Gods, co-written with Peter Diamandis, explores the challenges and blind spots of navigating an era of technological abundance shaped by AI and other convergent technologies.

    53 min
  3. Jean-Claude Biver: Watches Belong to Eternity

    08/30/2025

    Jean-Claude Biver: Watches Belong to Eternity

    Jean-Claude Biver is one of the most influential figures in modern watchmaking. Over his career, he revived Blancpain, led Omega, helped build Hublot into a global powerhouse, and later headed LVMH’s watch division (TAG Heuer, Zenith, Hublot). Today, his career comes full circle as he builds Biver Watches together with his son Jean-Pierre.

    1h 8m
  4. Susanna Soeberg: Winter Swimming and Saunas

    06/09/2025

    Susanna Soeberg: Winter Swimming and Saunas

    Susanna Søberg, PhD, is one of the world’s leading researchers on heat and cold therapy. Follow Jesús on Instagram: https://www.instagram.com/thejesussierra Join the newsletter: https://www.jesussierra.com Follow Susanna on Instagram: https://www.instgarm.com/susanna_soeberg The Soeberg Institute https://soeberginstitute.com/

    48 min
  5. Andrea Holm: The Art of Being a Flâneur

    10/02/2024

    Andrea Holm: The Art of Being a Flâneur

    Andrea Holm is a former sports instructor, educator and a life coach. This is the conversation I had with her on her podcast. Follow her on Instagram here: https://www.instagram.com/byandreaholm

    1h 20m
  6. Thomas Winter: The King of Sports

    06/03/2024

    Thomas Winter: The King of Sports

    Thomas Winter is the German polo national coach. He is also a horse breeder and the owner on the Win PoloSchule in Hamburg.

    16 min
  7. Dr. Chris Palmer: Diet and Mental Health

    04/08/2024

    Dr. Chris Palmer: Diet and Mental Health

    Dr. Chris Palmer is a Harvard psychiatrist working at the interface of metabolism and mental health, he is the author of Brain Energy. https://jesussierra.com

    1h 5m
  8. Dr. Thierry Hertoghe: Hormone Optimization

    05/29/2018

    Dr. Thierry Hertoghe: Hormone Optimization

    Dr. Hertoghe is a reference in the anti-aging community. He has a wealth of knowledge in hormone treatment, Charles Poliquin considered him one of the best hormones specialist around.

    39 min
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About

Stories on lifestyle design.

Information

  • Creator
    Jesús Sierra
  • Years Active
    2024 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 Jesús Sierra
  • Show Website
    Jesús Sierra Podcast