Misadventures of the Mind

Alyeska Lake-Naddall

Misadventures of the Mind: A podcast hosted by psychologist, Alyeska Lake-Naddall dedicated to creating a safe space for conversations about life's burning questions, the journey of mental health, and everything inbetween. This podcast wants to inspire openness and transparency by asking the tough questions and challenging the mind; as it sometimes leads us astray and trapping us in our very own mental misadventure. New episode every other Sunday. Follow the instagram @misadventures.of.the.mind; TikTok @MOTM.podcast; YouTube https://www.youtube.com/@MisadventuresoftheMind.podcast

  1. 5d ago

    ✨Finding happiness in everyday life✨

    This week's Digital mental Note, aka positive affirmation, is here to remind you that you living a happy life is a lot easier than we think.

    9 min

  2. May 18

    036 Adulthood Survival Tactics

    How does one survive adulthood and the constant societal pressures if they don't feel "adult enough"? In this week's episode of the Misadventures of the Mind podcast, we mention all of the tactics that I apply to my life as a young adult surviving adulthood.

    24 min

  3. May 5

    ✨Live in the present✨

    This week's Digital mental Note, aka positive affirmation, is here to remind you that you deserve - and should - live in the present moment, and enjoy it.

    7 min

  4. Apr 2

    ✨Get excited about life✨

    This week's Digital mental Note, aka positive affirmation, is here to remind you that you are allowed to get excited about life, despite its unpredictability.

    8 min

  5. Mar 2

    035 The Truth about Adulthood

    What does it even mean to be an 'adult'? Are there guidelines, rules, realistic expectations? In this week's episode of the Misadventures of the Mind podcast, we tackle the myths and truths of adulting/adulthood.

    36 min

  6. 12/16/2025

    ✨You are a light✨

    This week's Digital mental Note, aka positive affirmation, is here to remind you that you are a light; the one that you need, the one that warms you, and the one that you so seek.

    8 min

  7. 12/05/2025

    034 The Soft Generation

    Is the younger generation 'soft' or are they more self aware when it comes to topics such as mental health? In this week's Misadventures of the Mind episode we talk about the rise of mental health and the generational differences, with special guest Ishaq Lake (whom you might recognize from episode 13 "Happily (N)ever After" https://spotifycreators-web.app.link/e/F2H3eUFwRYb We also share our own experiences surrounding mental health growing up in Caribbean household.

    47 min

  8. 10/14/2025

    033 Hope Happiness Harmony

    What's your view on Hope and Happiness? Are they mutually exclusive or (in)directly linked? In this week's episode of the Misadventures of the Mind podcast, we talk about the the concepts of hope, happiness, and harmony, and how they are intertwined - if they even are/could be.

    32 min
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About

Misadventures of the Mind: A podcast hosted by psychologist, Alyeska Lake-Naddall dedicated to creating a safe space for conversations about life's burning questions, the journey of mental health, and everything inbetween. This podcast wants to inspire openness and transparency by asking the tough questions and challenging the mind; as it sometimes leads us astray and trapping us in our very own mental misadventure. New episode every other Sunday. Follow the instagram @misadventures.of.the.mind; TikTok @MOTM.podcast; YouTube https://www.youtube.com/@MisadventuresoftheMind.podcast

Information

  • Creator
    Alyeska Lake-Naddall
  • Years Active
    2024 - 2026
  • Episodes
    52
  • Rating
    Clean
  • Copyright
    © Alyeska Lake-Naddall
  • Show Website
    Misadventures of the Mind