The Holy Human Podcast

Felix Wittmann
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Hello my friends, and welcome to The Holy Human Podcast. A podcast devoted to those who live to bridge worlds. We dive into nuanced conversations about the full spectrum human experience. We explore the dance of polarity, the mystery of life & God. This is a space where the masculine & the feminine, the mystical & the practical, the mind and the body, the holy & the human come together. My name is Felix Wittmann, I'm your host and I'm honored that you're here.

Episodes

  1. 12/30/2025

    10 | On the Nuanced Nature of the Female Nervous System

    In this episode I'm joined by Dana Doswell and it's especially for women who resonate with the hyper-attuned nervous system archetype—often highly intelligent, deeply sensitive, and identifying as neurodivergent, including traits commonly associated with ADHD and hypermobility, which further connects to the archetype. Dana explores the nuanced nature of the female nervous system, emphasizing the importance of de-shaming bodily experiences and the role of titrating pleasure in nervous system healing. We also discuss the connection between menstrual cycles and nervous system states, as well as the challenges of navigating modern life while holding both freedom and responsibility. Here's a little overview of what we discuss in the episode: 🌹 Understanding the Female Nervous System 🦢 The Hyper-Attuned Nervous System Archetype 🪽 Navigating Hyper Awareness and Sensitivity 🫂 The Importance of Co-Regulation and Touch 💧 Titrating Pleasure and Safety 🩸 Menstrual Cycles and the Nervous System 🕊️ Embracing Freedom and Responsibility in Modern Life ABOUT DANA: Dana Doswell is a Nervous System Mentor & Educator that helps women with LLCD (low level chronic dysregulation) shift out of their survival state and embrace their primal & intuitive selves by supporting them through a healing journey of descending back into their body and re-sensitizing themselves to what safe presence feels like. She brings together the study of evolution, somatics, psychology and an unquenchable desire to articulate how true nervous system health merges fields of study that have otherwise been seen as separate. Dana holds certifications in IFS & Somatic Parts work, Applied Polyvagal Theory through Movement, Somatic Attachment Trauma Healing and Somatic Resolution For The Female Nervous System. DANA'S LINKS: https://beacons.ai/danadozzyy?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnLHw-zZv4OY6Hmf59fOwqtU3VPdNuGew9bHMfyOq1tIH6fVEFPNsjfVfWGBc_aem_e9garVTBft5-fUjFPY-fdw MY LINKS: INSTAGRAM: https://www.instagram.com/felix_wittmann_/ YOUTUBE: https://www.youtube.com/@FelixWittmann BOOK A SESSION WITH ME: https://calendly.com/felix_wittmann/75-minute-client-session

    1h 31m

  2. 11/26/2025

    09 | On Trauma, Intuition & the Nervous System | With Selden Beylouni

    Welcome back to the Holy Human Podcast! Today I'm joined by Selden Beylouni. Selden is a somatic practitioner and intuitive development coach whose work is rooted in her own profound healing journey—recovering from severe chronic illness, emotional dysregulation, ADHD, depression, anxiety, and deep dissociative states. Her approach weaves nervous system education, somatic experiencing, German New Medicine, quantum biology, cyclical healing, and trauma resolution. Selden specialises in early developmental and complex imprints—the patterns that shape our health, energy, and sense of self—with a unique focus on dissociation, functional freeze, collapse states, and chronic conditions such as fatigue and autoimmune illness. Her mission is to guide people back into their bodies as a pathway to intuition, authenticity, and expanded consciousness—helping them thaw what has been frozen for generations and remember the deeper wisdom they carry within. In this conversation we've covered many topics: From dissociation & trauma, intuition development & the nervous system and how to become well and embody your authentic self. Here's a little overview for you: 🧠 The Nervous System as the Foundation of Intuition ❤️‍🩹 Dissociation and Trauma 🦦 Healing and Reconnecting with the Body ✨ Intuition and Psychic Abilities 🌀 The Journey of Self-Discovery 🤎 The Importance of Somatic Work ... And Much More! Enjoy the episode, my friend! SELDEN'S LINKS: INSTAGRAM: https://www.instagram.com/somatic_intuitive/ WEBSITE: https://www.seldenintegrativehealing.com PODCAST: www.youtube.com/@seldenintegrativehealing MY LINKS: INSTAGRAM: https://www.instagram.com/felix_wittmann_/ YOUTUBE: https://www.youtube.com/@FelixWittmann BOOK A SESSION WITH ME: https://calendly.com/felix_wittmann/75-minute-client-session

    1h 2m
  3. 08 | On the Origins of the Bible & Christianity with Oliver Huntley

    07/07/2025

    08 | On the Origins of the Bible & Christianity with Oliver Huntley

    Hello my friends, the @holy_human_podcast is back with another episode featuring Oliver Huntley aka @thegnosticdruid on Instagram. We've been nerding out on the origins of the Bible, its different languages, the development of Christianity and much more! Certainly a fascinating conversation for all of you mystically-inclined & intellectual folks. ❤️‍🔥 TOPICS WE COVER: - Exploring the Depths of the Bible - The Power of Language - Understanding Aramaic and Its Mystical Roots - The Spiral Path of Understanding - Cultural Context in Spiritual Teachings - The Rise of Christianity in Rome - The Mother Church and Early Christianity - Historical Context and the Primacy of the Ancient British Church - Understanding Jesus: The Man and the Christ - Practical Ways to Connect with the Divine ABOUT OLIVER: He is a Wisdom Keeper, Writer, Storyteller, Teacher and Sacred Site Guide. Currently deepening his connection to the Land and Mysteries of Ancient Wales whilst writing his first book. He is on a soul mission to bring back lost Mystery School Wisdom and Initiations from the Druids, Gnostics and a lost Celtic Christianity.  He is also a scholar specializing in the life and story of ‘Joseph of Arimathea’; who was an Uncle, mentor to Yeshua, guardian and protector to Mary Magdalene and Mother Mary.  He is a passionate teacher for the ancient language of Aramaic spoken by Yeshua and the Essenes. Oliver weaves together sacred stories, ceremonies and teachings long forgotten from the Gnostics and Druids. Helping you remember and reconnect to the ancestral magic of the land and the stories of its holy history. ❤️‍🔥 CONNECT WITH OLIVER: Website: https://www.thegnosticdruid.com/ Instagram: https://www.instagram.com/thegnosticdruid/ ❤️‍🔥 CONNECT WITH ME: Instagram: https://www.instagram.com/felix_wittmann_/ Join the Christed Fellowship: https://subscribepage.io/1InOMx Enjoy the episode, my friends! In fellowship, Felix

    1h 29m

  4. 10/25/2024

    07 | Friendship, Men's Work & Spirituality | with Maxi Bartel

    Hello and welcome, friend, to another episode of the Holy Human Podcast. Today I'm joined by Maximilian Bartel - a dear friend of mine. This conversation revolves around some of our favourite topics and much of our own, especially Maxi's experience in regard to spirituality, men's work and friendship. WHO IS MAXI? A seeker, musician, podcaster, online marketer, son, twin, friend, guide – just a few words to describe him as a person. One of his passions in this life is creating safe and sacred containers for people to express themselves from the heart. There's many of those spaces - from his interview podcast "going out | looking in" to his work with men to writing and sharing his music and art. Maxi's work is rooted in the values of: Truth, presence and love. He studied under Richard Baker Roshi in the Zen Buddhist monastary Dharma Sangha in the Blackforest. He practices QiGong and Zen meditation. Further influences on his work are based on the theories of C.G. Jung, Michael Singer, Paramahansa Yogananda and David Deida. Currently he's living and working at the Chiemsee in Prien in Germany. WHAT WE COVERED IN THIS EPISODE: 02:40 intro: who is Maxi? 09:33 the meaning of spirituality 24:30 the power of Maxi's 3D-job as a waiter 36:40 men's work 44:30 why men's work? 49:40 the three pillars of men's work 01:00:00 the importance of friendship Enjoy the episode, my friend! MAXI'S LINKS: Instagram: https://www.instagram.com/maxibartel/ Website: https://www.maxibartel.com/ Podcast: https://open.spotify.com/show/775Z81rTbudDfMqps8E6sN?si=a2ee5795974a4f6c Youtube: https://www.youtube.com/@goingoutlookingin MY LINKS Instagram: @felix_wittmann_ & @holy.human.podcast Linktree: ⁠https://linktr.ee/felix_wittmann_⁠ YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠ 1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call

    1h 16m

  5. 10/09/2024

    06 | De-Pathologizing & Unshaming the Human Experience | with Katja Markelova

    Hello and welcome, my friend, to another episode of The Holy Human Podcast. Today I'm joined by Katja Markelova. A funny story is how we met. I literally searched for 'somatic wizardry' on Google and landed on her website. It didn't take long for me to reach out to her and we ended up connecting over a Zoom call. Of course I had to invite her onto the Holy Human Podcast! And here we go! So who is Katja? She is a somatic healer, educator, and activist. Katja is both a feeler, a healer, a Liminal Space threshold keeper, a Body-whisperer, a Soul-retriever, and a sharp rational thinker and a modern human. She has a skill of creating and holding space in a way that elicits your own wisdom and medicine and amplifies it. Space that connects you to your felt sense and information access from the field. Space of new possibilities and choice. Space where you can take aligned action for the optimal outcome. Space where your reality and body start to fill up and reorient to personal and relational coherence. The main topics we explored in our conversation: - introduction and Katja's approach to healing - trusting the Wild and the Mystery - embracing the challenges of life - the value of disappearing and reemerging - choice and "no agenda" in healing spaces - embracing the full range of human emotions - practicing threshold awareness andchoice - allowing tension and practicing titration - harmonizing different aspects of being human - and much more! Enjoy the episode, my friend! Katja's links: https://talesofbodyverse.com/bodyverse-chronicles/ https://talesofbodyverse.com/school-of-somatic-wizardry/ https://www.instagram.com/talesofbodyverse/ My Links: Instagram: @felix_wittmann_ & @holy.human.podcast Linktree: ⁠https://linktr.ee/felix_wittmann_⁠ YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠ 1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call

    1h 2m

  6. 09/06/2024

    05 | "Leave it to the Mystery." | With Preston Bryant

    Hello friend, and welcome to another episode of the Holy Human Podcast. Today I'm joined by Preston Bryant—a mentor, a coach, an artist, a philosopher and a friend of mine. This conversation is a psycho-spiritual & philosophical exploration of the nature of consciousness—with a dash of devotion and artful embodiment. Here's a little peak into the range of topics we're covering:- unveiling the nature of spiritual awakening- the power of silence- the body as a gateway to presence- self-inquiry: uncovering our innate innocence- from intellectual knowledge to embodied wisdom- embodiment as an art form- relationship with God and embodiment- Meister Eckhart and the concept of non-duality- and of course much more! Who is Preston?His background in professional sport, philosophy, spirituality, and creativity prepared him for his calling as a dynamic and integrated coach. His emphasis on wisdom, authenticity, self-expression, and soul-driven purpose set people up for genuine fulfillment. While he emphasizes the importance of structure and goal setting, Preston’s methodology is one that allows people to find a balance between Doing and Being. His clients are known for taking big steps in their lives—professionally, emotionally and physically—all without sacrificing their inner peace. With practical tools to improve someone’s life situation and a gift for inviting them to participate in the sacred—or numinous—dimension of life, Preston’s work is groundbreaking and unorthodox. As one of his clients said, “It is anything but typical.” –and I can personally testify to that as I've been working with Preston 1:1 recently (May through July this year). Something I find really interesting is the fact, that he's coming from a totally different background than I do, and yet our work seems to have so many parallels. So it really was just a matter of time until he had to appear on the Holy Human Podcast and share his wisdom with you. Enjoy the episode, my friend!Preston's Links:His Instagram: @prestonbryant__His Website: www.preston-bryant.com/ My Links: Instagram: @felix_wittmann_ & @holy.human.podcastLinktree: ⁠https://linktr.ee/felix_wittmann_⁠YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠1:1 Mentorship Application: https://calendly.com/felix_wittmann/exploration-call

    1h 5m

  7. 08/16/2024

    04 | Embracing & Engaging the Tension of Life | With Pilar Lesko

    In todays episode I am joined by Pilar Lesko. Someone I've been wanting to interview and have a conversation with long before I started this podcast. She has been a teacher and mentor to me for years now. You don't come across people like her often. The way she lives and runs her business is quite unique and, to me, incredibly inspirational. What we're covering in this episode: - Introduction and bridging the mystical and the practical - Reconnecting with the body & befriending dissociation - What it means to be well-resourced - Self-Intimacy and Intimacy with Life - Different perspectives on reality creation and spirituality - The Middle Way: Engaging with Life as it is - Releasing energy and developing capacity - Embracing the tension of existence So before we dive into the conversation, let me introduce her to you with a few words: Pilar has been immersed in a world of mysticism her entire life. The death of her Mother at age two and subsequent karma-laden childhood cracked open her intuitive gifts, connection to the Great Mystery, and a trust that couldn’t be broken. She has spent the last 15 years studying and training in energy work, psychic development, trauma integration, subtle plant medicine – and anything that helps her become more human. Her devotion to the subtle and relationship with creation has allowed her to experience and teach business and money in a different way. She is passionate about offering this work to those who are here to steward a new era of life-giving success and generative commerce. Pilar is the founder and steward of EDEN — a virtual oasis for energy and self-mastery in life and business. She also offers occasional [/digital-shop]programs and 1:1 work.She makes but one promise with her work: to develop a deeper intimacy with Life itself." Follow Pilar on Instagram: https://www.instagram.com/pilarlesko/Her Website: https://www.pilarlesko.com/Her Email List: https://pilarlesko.myflodesk.com/pilarleskoJoin her membership community EDEN: http://eden.pilarlesko.com/?_gl=1*19gx6no*_ga*MTc1MzgyMDU0NS4xNjc4OTc4Mjg2*_ga_RSGZNW7KTM*MTcyMzE0NzAxMy43OTguMC4xNzIzMTQ3MDEzLjAuMC4w My Links: Instagram: @felix_wittmann_ & @holy.human.podcastLinktree: ⁠https://linktr.ee/felix_wittmann_⁠YouTube: ⁠https://www.youtube.com/@FelixWittmann⁠1:1 Mentorship Application: https://calendly.com/felix_wittmann/clarity-call

    1h 12m

  8. 07/09/2024

    03 | Trauma Recovery Through a Mystical & Practical Lens

    Today I'm joined by Rowan Garlow. In this episode we explore the fascinating and important topic of Trauma Recovery. We dive into the spiritual aspects of deep trauma work as well as into some practical tips and advice, and of course, much more. All through the lens of compassion, patience and wholeness. An overview of what we cover in this episode:- Introduction into Rowan's Work- Bridging the Mystical and the Practical in Trauma Recovery- Integrating the Spiritual Component in Healing- Rehabilitating the Ladder of Emotional States- Understanding the Nervous System and Reconnecting with the Body- Understanding the Window of Tolerance and Regulation- The Impact of Trauma on Arousal Levels- Building Resources and Holding Difficult Emotions- Practical Steps for Stabilization and Resourcing- The Importance of Patience and Self-Compassion in Healing About Rowan:Rowan Garlow utilizes Voice Dialogue (Parts Work), Somatic Experiencing (Nervous System Work), Inner Child and Soul Retrieval for stabilizing, healing and integrating unresolved trauma and assisting others back into a greater sense of wholeness and resiliency within themselves. She works with treating the symptoms of biological, psychological, emotional and spiritual disharmony caused by trauma and PTSD/CPTSD. Rowan's Links:Instagram: @RowanGarlowEmail: living.lucid.now@gmail.comWebsite: https://www.rowangarlow.com/All her links: https://www.rowangarlow.com/links/ My links:Instagram: @felix_wittmann_ & @holy.human.podcastAll my links: https://linktr.ee/felix_wittmann_YouTube: https://www.youtube.com/@FelixWittmann1:1 Mentorship Application: https://calendly.com/felix_wittmann/discovery-call Resources mentioned in the episode – "The Map of Consciousness" by Dr. David Hawkins: https://gracemastered.com/david-hawkins-map-of-consciousness/?fbclid=IwZXh0bgNhZW0CMTAAAR1l1cd3dQBL7NgVOzt5YKejXezwGbqyVYXe-PsVEyeJijFtwG-TuDNn0xk_aem_wpzQdSiJklaMnDzn7qfT7w

    1h 8m

  9. 05/28/2024

    02 | On the Path of Embodied Union

    In todays episode I'm joined by Hannah & Clay. Two wonderful individuals, living together as a couple for many years now. We dive into their experience of what it means to live in - not just an ordinary romantic partnership - but in an actual embodied generative union, sacred union - if you will. Topics we covered:00:00 The Meaning of "Sacred Union"04:47 The Difference Between Sacred Union and Normal Partnership06:15 The Third Part and Higher Purpose of Union08:18 Easing into Transformation with Inner Heat and Light13:05 The Role of Discernment and Boundaries in Union25:08 Tri-Unity Temple and Membership Services33:56 Embracing the Dynamic Nature of Life and Relationships42:08 Creating Containment for Personal & Relational Growth49:48 The Power of Union and Partnership56:13 Being Present and Letting Go of ControlAbout Hannah & Clay: Hannah (@hana.vara) is an erotic artist, hieros gamos alchemist, and energetics maven.Her brand, Embodied Gnosis, is here to serve women in sourcing their knowing, safety, and power internally, and living deeply embodied - meaning, inhabiting their physical and psychic senses - in their essence.Clayton (@claybcone) is a spiritual law practitioner holding the light for others seeking to actualize and live into their god-given freedoms.Together, they also work with couples to support their entering and fortifying inside the mystical state of Union. They are both certified coaches and ordained ministers, committed to the path of Truth, Love and Liberation in service to humanity and to God.You can keep up and their offerings on Instagram and get access to their church @triunity.temple.ministries & triunitytemple.orgYou can also follow the Eros Diaries on Substack: https://open.substack.com/pub/hannahjenkins?r=3c5v77&utm_medium=iosFelix' links:Connect with me on Instagram: @felix_wittmann_Follow the community space on Instagram: @holy.human.podcastMy Links: https://linktr.ee/felix_wittmann_Work with me 1:1 https://calendly.com/felix_wittmann/discovery-call

    1h 11m

  10. 05/14/2024

    01 | On the Dance of Eros & Logos

    Hello my friends! In todays very first episode I am joined by a special guest. Her name is Ginger Kern, aka @mythic.feminine on Instagram. Recording this episode with her literally felt like a dance –hence the name "On the Dance of Eros & Logos". For those who are new to the terms Eros & Logos: These are terms from greek mythology and refer to the archetypal feminine (Eros) and masculine (Logos) principles of the cosmos. On this vast topic of masculine and feminine principles and dynamics, we're covering the full range, from exploring a more philosophical side, to diving into a more embodied & practical side, as well as into some personal experience. Topics we explored: - Ginger's current offering "Chalice"- The meaning of Logos & Eros- The Christos & Sophia Principles- What it means to BE present (with Her)- Dance as a devotional & spiritual embodiment practice- Responsive Leadership and what it means- How to practically apply Responsive Leadership- How to voice your needs (as a woman)- and much more! About Ginger: Ginger Kern is a writer (@mythic.feminine), mentor, and guide for women on the path of the Devotional Feminine. Her work begins with helping women reclaim the innate safety, potency, and discernment of their wombs, and re-membering their rightful oracular nature. Ginger's approach is rooted in sovereignty, soulfulness, and full-range embodiment. Her advanced work, including her new group journey, Chalice, helps women restore right relationship to men and masculine principles in service of Union and Legacy with men worthy of worship. Gingers Links:Connect with Ginger on Instagram: @mythic.feminine⁠All the links⁠ (resources, goodies, podcasts, meditations & more)Guided Womb Visualization: ⁠Drop into the Safety & Intuition of your Womb⁠⁠Newsletter sign-up⁠ to learn more about Chalice, 1:1 mentorship with Ginger, & other offerings Connect with Felix on Instagram: @felix_wittmann_Follow our community space on Instagram: @holy.human.podcastMy Links: ⁠https://linktr.ee/felix_wittmann_⁠

    59 min
  • 10 Episodes

About

Hello my friends, and welcome to The Holy Human Podcast. A podcast devoted to those who live to bridge worlds. We dive into nuanced conversations about the full spectrum human experience. We explore the dance of polarity, the mystery of life & God. This is a space where the masculine & the feminine, the mystical & the practical, the mind and the body, the holy & the human come together. My name is Felix Wittmann, I'm your host and I'm honored that you're here.

Information

  • Creator
    Felix Wittmann
  • Years Active
    2024 - 2025
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Felix Wittmann
  • Show Website
    The Holy Human Podcast