Pretend I Don't Know Anything

Lighthouse Recovery Texas
  • 5.0 (3)
  • MENTAL HEALTH
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Are you feeling lost on how to support a family member or friend struggling with addiction or mental health? "Pretend I Don't Know Anything" is your guide. Hosted by Mike Jones, co-founder & Executive Director of Lighthouse Recovery Texas, this podcast equips you with the knowledge and tools to make a difference. Gain insights from expert interviews, hear inspiring stories of hope, and discover practical tips to navigate these challenges. Subscribe for the support and guidance you need to empower yourself and your loved one.

  1. The Role of Medication in Treating Substance Abuse and Mental Health

    07/09/2024

    The Role of Medication in Treating Substance Abuse and Mental Health

    This episode highlights a shift in how we view Substance Abuse and Mental Health issues. Previously, substance abuse was often seen as a personal failing, and mental health concerns were heavily stigmatized. Today, there's a greater understanding that both can stem from underlying medical conditions. This has led to more open conversations and a willingness to seek help. However, there's an ongoing debate about the role of medication in treatment. Some believe medication is crucial for recovery, while others emphasize addressing the root causes of substance use before medication can be effective.

    14 min
  2. How to Address Substance Abuse and Mental Health

    07/02/2024

    How to Address Substance Abuse and Mental Health

    This episode discusses co-occurring disorders, where mental health and substance abuse issues happen together. The speakers, Mike Jones and Grant Young, explore the challenges of untangling these conditions and how they can worsen each other. They emphasize that both conditions need to be treated together for successful recovery. Key Points: - It's often difficult to determine whether mental health issues lead to substance abuse or vice versa. - People may use substances to self-medicate underlying mental health problems. - Substance abuse can worsen mental health problems. - Accurate diagnosis requires sobriety because substance use can alter test results. - Treatment plans should address both mental health and substance abuse issues. Lighthouse Recovery Texas Website: https://lighthouserecoverytx.com/

    14 min
  3. Parenting Young Adults in a New Era

    06/26/2024

    Parenting Young Adults in a New Era

    This episode talks about how parents of young adults are facing a new set of challenges, and how to overcome them. Their children are struggling with issues like anxiety and lack of motivation. Coach Kim, a parent coach, suggests these struggles may stem from social media, overprotective parenting, and a tough job market, among other things. She emphasizes that parents can't control their adult children's behavior, but can focus on setting healthy boundaries and managing their own emotions. By letting go of control and learning to navigate this new phase, parents can empower their young adults to find their own way. Coach Kim Links Website: https://www.reallifeparentguide.com/ Tik Tok: https://www.tiktok.com/@kimmuenchparentcoach?lang=en Lighthouse Recovery Texas Website: https://lighthouserecoverytx.com/

    36 min
  4. Detox and Hospitalization

    06/19/2024

    Detox and Hospitalization

    Deciding on detox can be overwhelming, but this episode breaks it down into two main scenarios: emergencies and non-emergencies. If someone is experiencing severe withdrawal symptoms, especially from alcohol, call 911 immediately as it can be life-threatening. For non-emergency situations, there are various detox options to consider. While comfort levels range from basic to luxury facilities, it's important to remember that detox is not a hotel, but a safe environment for medically supervised withdrawal. The typical stay lasts 3-10 days, but it's just the first step. A plan for further treatment like therapy or rehab is crucial for long-term recovery. Family members also play an important role. Setting boundaries and avoiding enabling behaviors can help their loved one stay focused on recovery. It's important to be realistic about costs – detox won't be the end of the financial investment, so plan for further treatment. When choosing a detox facility, make sure they provide medical care like IVs and medications. Also, understand that daily communication from the detox center shouldn't be expected. Their focus is on providing medical care for your loved one. Finally, consider using an interventionist. They can be a valuable resource in finding the right detox center and aftercare plan for a successful recovery journey.

    14 min
  5. Understanding Inpatient Addiction Treatment: Part 2

    06/11/2024

    Understanding Inpatient Addiction Treatment: Part 2

    This episode dives into finding the right residential treatment center for addiction recovery. It's crucial to choose a facility that aligns with your needs, not just marketing promises. Consider your priorities: program length, facility size, and treatment focus areas (trauma, co-occuring disorders, etc.). We discuss key questions to ask, like family involvement, staff qualifications, and treatment approaches offered. The episode also explores the benefits of smaller facilities with experienced staff and lower turnover rates. While activities and experiential therapy can be valuable additions, a strong focus on clinical therapy and medication management is key.

    18 min
  6. Understanding Inpatient Addiction Treatment

    06/04/2024

    Understanding Inpatient Addiction Treatment

    This episode dives into inpatient addiction treatment, unpacking what to expect during a stay and how to find a quality facility. We explore the typical 28-45 day program, including detox, therapy, and discharge planning. You'll learn how to choose a facility that is focused on long-term recovery and strong aftercare, not just repeat business. We also go over many specific questions you can ask these programs in order to better understand their overall approach and quality of treatment.

    18 min
  7. The Role of an Interventionist in Addiction Recovery

    05/28/2024

    The Role of an Interventionist in Addiction Recovery

    This podcast episode discusses intervention for substance use and mental health disorders. An interventionist can be a helpful resource for families struggling with a loved one's addiction. Interventionists can help set boundaries and determine the appropriate level of treatment. It's important to find a qualified interventionist who communicates well and collaborates with the family and treatment facility. While intervention may not always lead to immediate success, it can be a valuable step in the recovery process. Help is available for those struggling with addiction, and intervention can be a good starting point. Links Long-Term Addiction Recovery Program in Dallas PHP Program Dallas IOP Program Dallas

    19 min
  8. Introduction to Dr. Brooke Keels

    05/21/2024

    Introduction to Dr. Brooke Keels

    This episode dives into the world of family therapy with Dr. Brooke Keels, the Chief Clinical Officer of Lighthouse Recovery Texas. Dr. Keels discusses her background growing up in a helping profession family and what led her to specialize in working with families struggling with substance abuse. She shares her personal experiences that fueled her passion for this work, along with why she chose Marriage and Family Therapy as her chosen profession. Links Extended Care Addiction Treatment in Dallas, TX Partial Hospitalization Program Dallas Intensive Outpatient Programs Dallas

    25 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Are you feeling lost on how to support a family member or friend struggling with addiction or mental health? "Pretend I Don't Know Anything" is your guide. Hosted by Mike Jones, co-founder & Executive Director of Lighthouse Recovery Texas, this podcast equips you with the knowledge and tools to make a difference. Gain insights from expert interviews, hear inspiring stories of hope, and discover practical tips to navigate these challenges. Subscribe for the support and guidance you need to empower yourself and your loved one.

Information

  • Creator
    Lighthouse Recovery Texas
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Lighthouse Recovery Texas
  • Show Website
    Pretend I Don't Know Anything