英语大师-EnglishMaster

EnglishMaster
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英语对话口语听力训练 每期音频同步搭配文本 学习效率更高

  1. 1d ago

    Vol337.日常英语学习Should I Quit My Job?

    获取全部文本资料公众号搜索：yymaster888 Dad, I really need to talk to you. And I don't want to hide anything this time. I've been feeling this for a long time. But I keep telling myself that it was normal, that it would pass, that I just needed to be stronger. But now I feel different. I feel tired in a way that sleep doesn't fix. And I think I'm reaching a limit. Sit down, son. Take your time. I can see something is heavy on your mind. And I want to understand everything. What's going on? I think I want to quit my job. But I'm also afraid of doing it. Okay. Start from the beginning. Tell me what your normal day looks like. I want to see your life through your eyes. All right. My day starts before the sun comes up. I wake up around 5:30, sometimes even earlier. And the first thing I feel is pressure. Not motivation.Not energy.Pressure. I check my phone, and I already have emails, messages, and tasks waiting for me. Before I even leave my bed, my mind is already working. Then I rush to get ready. I don't eat properly most days, and I go to work thinking about everything I have to do. When I arrive, it doesn't stop. It's like entering a machine that never slows down. Emails come non-stop. Meetings start one after another, and every task feels urgent, like everything is a priority at the same time. The problem is not just the amount of work. It's how it is managed. There's no clear system. Sometimes I start a task, and suddenly my boss gives me another one and says, "It's more important." Then another person comes and asks for something urgent too. So I end up doing many things at the same time. But I don't feel like I finish anything properly. That sounds chaotic. Do they give you clear instructions? Not always. Many times I have to guess what they want. And if I make a mistake, they don't say, "Let's fix it." They say, "Why did you do it wrong?" Like I should already know everything. Tell me more about your boss. This is important. He's very demanding. And I understand that part. But he doesn't recognize effort. If you do ten things well and one thing wrong, he only talks about the mistake. And when he's stressed, he talks in a way that makes you feel small, like nothing you do is enough.

    17 min

  2. 6d ago

    Vol336.日常英语学习Talking About Places in English

    获取全部文本资料公众号搜索：yymaster888 Scene 1: Looking for the KeysHoney, I'm looking for my keys. Did you see them anywhere?I'm not sure. Are they somewhere in the kitchen?No, I already looked everywhere in there.What about the TV room? I saw them somewhere on the couch yesterday.I checked there, too. They're nowhere in the usual spots.Why don't you check the dresser? That's where you always leave things.Oh, yeah, I remember now. That's where I left them. Thanks, honey. Scene 2: The Missing ContractDid anyone see the contract I was working on?No, I didn't see it anywhere on your desk.I'm searching everywhere, but it's not here.Did you leave it somewhere in the meeting room?That's possible. Let me go there and check.Do you think you left it there?I think so. He always leaves his things everywhere.You're right. I'm sorry for interrupting your meeting. I left a file here. Thank you.Did you find it?Yes, it was there. Some people were having a meeting. I had to interrupt them, but I found it. Scene 3: Vacation PlansI'm so excited. My vacation starts in 2 days.Where are you going this summer?I'm not sure yet. I'm thinking about going somewhere in Europe, but I'm not sure where.That sounds amazing. Last year, I was traveling through Italy for 2 weeks.Really? Did you enjoy it? I'm looking for somewhere with good food and history.Italy is perfect for that. There's incredible food everywhere you go.I'll have a look at that. Are you planning to go anywhere this year?I'm going somewhere completely different this time. I'm going to book a beach resort in Thailand.Wow. That's a big change. Why Thailand?I want to go somewhere in Asia.That sounds nice, but I want to avoid anywhere too touristy.Smart choice. Tourists are everywhere in the popular cities.Exactly. I want to go somewhere with less tourists. I'll search for somewhere in the countryside.That's a good idea. Scene 4: Valentine's Day PlansHey Mike, Valentine's Day is coming up fast. Are you taking Sarah anywhere special this year?I'm planning something, but I'm not finding anywhere good to take her. Everywhere nice is already booked.Tell me about it. I was calling restaurants somewhere downtown yesterday, and they're all full.Where are you taking Linda? You always find somewhere romantic.Well, everywhere is already booked, so I'm not going anywhere. This year, I'm cooking dinner for her.That sounds great. Well, I can't cook, so I hope to find somewhere nice to take her.I'm sure you will. Scene 5: Hotel Check-in Mix-upHi, good evening. I'm checking in. My name is Anderson.Good evening, Mr. Anderson. Let me find your reservation.Thanks. I booked somewhere on your website last month.Sure. Hmm, I'm not seeing it anywhere in the system. What date did you book?January 15th. The confirmation is somewhere in my email. Let me check.Please do. I'm searching everywhere, but nothing appears.Here it is. It says I'm staying here for three nights.Sir, this reservation is not for this hotel. You booked the Grand Plaza Hotel. We're the Grand Park Hotel. This hotel is on the other side of town.Oh, that's true. I'm so sorry. But I'm not going anywhere tonight. I'm exhausted. Do you have any rooms available?Yes, we do.I'll stay here for one night then.No problem.

    9 min

  3. Jun 28

    Vol335.日常英语学习The Hidden Cost of Technology

    获取全部文本资料公众号搜索：yymaster888 Hello and welcome. This episode might make some people uncomfortable. And that's okay. Today we're talking about technology. Not just phones, apps, or social media, but how technology has changed our lives, our minds, and our behavior. Technology has helped us in many ways, but it has also taken more control than we'd like to admit. I'm here with someone who knows this world from the inside. He's a former executive from one of the biggest technology companies in the world. Thank you for being here and for being willing to speak openly. Thank you for inviting me. And I want to be honest from the beginning. I loved technology. I still do in many ways. But after years inside that system, I started seeing things that made me uncomfortable. Things people need to understand. Okay, let's start simple. When you look at our lives today, how has technology changed us? Technology has changed everything. The way we work, the way we communicate, the way we think, and even the way we feel. We can talk to anyone in the world in seconds. We can learn almost anything for free. That is powerful. That is beautiful. But at the same time, technology changed our relationship with time and attention. We are faster, but also more distracted. We are connected, but often more lonely. Technology didn't just enter our lives. It slowly became the center of them. And that's true. Many people don't even remember how life felt before constant notifications. And we need to be fair. Technology has helped millions of people. It created jobs. It gave voices to people who had none. It allowed education to reach places it never reached before. From a business perspective, technology solved real problems. I saw doctors saving lives using technology. I saw small businesses growing thanks to the internet. These things matter. Technology itself is not evil. I agree. Many of us are here learning, working, and connecting because of technology. But here is where things get complicated. When something helps you too much, you kind of stop using your own skills. We stopped remembering phone numbers. We stopped being bored. We stopped being alone with our thoughts. Inside big tech companies, we talked a lot about engagement. Not happiness. Not well-being.

    13 min

  4. Jun 23

    Vol334.日常英语学习Context and Idioms

    获取全部文本资料公众号搜索：yymaster888 Hello everyone and welcome back to our podcast. I am your host River. And I am Emma. Today, we are excited to explore some engaging English expressions and useful vocabulary that will enrich your language skills. That is right. We will go beyond traditional textbook explanations and examine how native speakers actually use these expressions in everyday conversations. Precisely. You will hear authentic, natural English as it is spoken in real life. So, we are going to watch a short movie clip and then break it down together. Exactly. We will play the clip, highlight the key English expressions and vocabulary used by the characters, and explain how native speakers naturally employ them in real-life situations. This way, you will not only learn the phrases, but also understand the context and intonation behind them. Shall we begin? "Where have you been all these years?"Character 1: I've got to start with a question that is on everyone's mind. Where have you been all these years? Character 2: Well, it's a complicated story. I was a research scientist studying genetic sequencing when one of my experiments went wrong. Welcome back, friends. The key expression we are focusing on today is "Where have you been all these years?" This is a natural and emotionally expressive question used when someone reappears after a long absence. It conveys surprise, curiosity, and sometimes relief or mild reproach. Native speakers use it when reconnecting with old friends, family members, or acquaintances after many years. For example: "Wow, Jenny, where have you been all these years? I haven't seen you since high school." For example: "Where have you been all these years, man? We've missed you at our reunions." "Get" (e.g., Get a road manager)Character 1: Eh, I thought he looked puffy. Did they blow dry his fur? This is why I've been saying he needs a full-time road manager. Character 2: Uh-huh, let me guess. You're putting yourself up for the job. Character 1: Naturally. I've got an eye for showbiz, the glitz, the glamour. Character 2: Maybe he should get a road manager who doesn't have fleas. Character 1: Hey. Welcome back, friends. "Get a road manager." Let's learn how native people use "get" in everyday English. "Get a road manager" means hire or find someone to do that job. In this case, it's said in a funny way because of the fleas comment. Yes, native people use "get" in many casual ways. For example: "I need to get a new phone." For example: "They decided to get a tour guide for their trip." (Clip excerpt)Character: ...for days. You're going to pardon. You're going to pardon. You're going to pardon. Hey, YOU'RE GOING TO PARDON. YOU GOT A JET. YOU GOT A JET. YOU GOT A JET.Character: OH, SHUT UP.Character: YOU GET A BOOK. You get a book. And you get a book.Character: Yeah. Tell me about it. "Look on the bright side"Character 1: I grew up assuming my parents would be together forever. But that sure didn't happen. Character 2: Maybe the problem is expecting too much from other people. Character 1: I don't know. I just thought things would finally be normal, but they're not. Suddenly he's famous and everybody wants something from him. Character 2: Look on the bright side. People love your dad. He makes them happy. Welcome back, friends. Did you notice "look on the bright side"? What does it mean? Yes, it means to focus on the positive aspect of a situation instead of the negative. For example: "I lost my job, but look on the bright side, I can finally start my own business." For example: "The weather is rainy, but look on the bright side, the plants need water." Do you always see the bright side? Character: Bright side? You can start running with that again. You're fine. Ding. This is your stop. See you later. "Pathetic"Character 1: Hey, Emma. I was thinking well, maybe we could go to the movies sometime. Like on a date or whatever. Ah, I'm pathetic. Friends, welcome you back. Did you notice the word pathetic at the end? Let's break it down. Yes, pathetic means sad, weak, or deserving pity. In this clip, the character says it about himself because he feels embarrassed after failing to ask Emma out smoothly. For example: "I forgot my lines on stage. I felt so pathetic." It means he felt embarrassed and useless about himself. For example: "He gave up after one try. That's just pathetic." It means that behavior is weak and disappointing. Character 1: They fed you.Character 2: You make me sound pathetic.Character 1: You were pretty pathetic in the Fenders veggie.Character 2: Fender's Frost collection is pathetic. Well, no, it's beautiful. I'm pathetic. You get it.Character 1: I get it. I'm...

    8 min

  5. Jun 22

    Vol333.日常英语学习Chasing Value Not Money

    获取全部文本资料公众号搜索：yymaster888 Welcome to today's podcast. Today's episode is very special. Because we're not talking about theory or motivation quotes. We're talking about a real story. A story about struggle, mistakes, fear, sacrifice, and growth. Today, I'm sitting with someone who became a millionaire. But not because he was lucky. Not because he was born rich. And not because things were easy. Thank you so much for being here. To start, I want to ask you something simple, but very important. Who are you? And where did your story begin? Thank you for having me. My story began in a place most people don't imagine when they hear the word millionaire. I was born in a very poor neighborhood. Not "we had little money" poor, but real poverty. Sometimes there was no food in the house. Sometimes the electricity was cut. I shared one small room with my brothers. And my parents were always worried. I remember my mother crying quietly at night, thinking we were asleep. That kind of childhood stays with you. It shapes the way you see the world. When I was a kid, I didn't dream about being rich. I dreamed about stability. About not being afraid of tomorrow. About opening the fridge and knowing there will be food. Those dreams were simple but very powerful. They became the fuel that pushed me forward later in life. That sounds very hard. When did you start working? Very early. I was around 12 years old when I got my first informal job. I cleaned shoes, carried bags, helped people at the market. I didn't do it because I wanted extra money for fun. I did it because my family needed it. While other kids played, I learned responsibility. While others complained about homework, I learned how tiring real work can be. But here is something important: working early didn't make me successful. It made me tired. What changed my life was not working more, but thinking differently later. Did you study at the university? Yes. But not in the way people imagine. I entered university with hope, but also fear. I didn't understand many things. I felt inferior. Many students came from better families, better schools, and had connections. I failed exams. I repeated classes. At one point, I almost quit. I remember sitting alone thinking, "Maybe this life is not for me." And here is the truth many people don't like to hear: I failed many times. I was not special. I was not the best student. I was just stubborn enough to continue. When did you start making money on your own? Not fast. And not successfully at first. My first business failed completely. I lost money I didn't really have. I borrowed from friends. Some supported me; others laughed. I remember one person saying, "You should stop dreaming. This is not for people like us." That sentence hurt deeply. But it also stayed in my mind every time I wanted to quit. I tried again and again. Some small successes came, but they disappeared quickly because I didn't know how to manage money. Nobody teaches you that when you're poor. You think money will save you. But if you don't respect it, it leaves. Was there a moment that changed everything? Yes. One moment. I was exhausted, broke again, and emotionally empty. I met a man much older than me. He was not rich, but he was calm. He asked me one question: "Do you want money, or do you want skills?" That question hit me hard. I realized I was chasing money, not value. From that day, I focused on learning sales, communication, leadership, and problem-solving. I read books slowly, many times. I listened more than I spoke. I stopped trying to look successful and started trying to be useful. What did you have to sacrifice? A lot. Friends, comfort, nights out, sometimes family time. Not because I didn't love them, but because I had to choose. Many people don't talk about this part. Success is lonely before it is visible. There were years where nobody believed in me. People only see the results, not the silence. I missed birthdays. I worked weekends. I said no many times, and every "no" hurt, but it built discipline. And discipline changed my life more than motivation ever did. When did things finally work? Slowly. Very slowly. One project worked better than expected. Then another. Then I learned how to reinvest, not spend. I learned how to build teams, not to do everything alone. Money came as a result, not as a goal. The day I realized I was a millionaire was not exciting. I didn't celebrate. I just sat quietly and remembered where I came from. I thought about my mother, about the fridge, about fear, and I felt peace, not happiness. What advice would you give to someone listening right now? Stop comparing your chapter one to someone else's chapter 20. Understand that money is not the goal. Freedom is.

    11 min

  6. Jun 18

    Vol332.日常英语学习Shopping at the Mall

    获取全部文本资料公众号搜索：yymaster888 Hello everyone, and welcome back to Listen Speak Academy. We are going to do another lesson today. It is A2 level today. Randy is going to the shopping mall and wants to shop for some new shoes. We will listen to some slow and simple English, followed by some focus on vocabulary. This is followed by shadowing and repeating exercises. Enjoy your lesson and pay attention. Hello, welcome to the shop. I need new shoes. Great. What kind are you looking for? I need two pairs today. I need one pair for work. I also need one pair for the gym. We can certainly help with that. I do a lot of walking at work, and I lift weights at the gym. I have just the right sections for you. Let's look at work shoes first. I want something black and professional. These leather shoes are very popular. Are they heavy? No, they are very lightweight. That is good for long days. They have extra cushion inside, too. I like the style of these. Can I try a size 10 in black? Let me check for you. Here is the size 10 in black. They feel a bit tight. Hmm, is it not wide enough, or the length? My toes feel a little squeezed. Let's try a size 10 and a half. These feel much better. I can move my toes now. Do they slip at the heel? They stay perfectly in place. I will definitely take this pair. Now, let's find your gym shoes. I want something with good grip. These yellow sneakers are great for the gym. I like the bright color. They have a flat sole for lifting. That is exactly what I need. Should we stay with the 10 and a half size? Let's try that size first. Here you go. Give them a try. These feel very stable on the floor. I will walk around a little bit. How is the arch support? Feels very firm and supportive. These shoes are also water-repellent. Oh, really? That is amazing. Yes, water slides right off them. That is perfect for rainy days. They are very breathable, too. The mesh lets air in. I really like them. I will take these as well. You picked two great pairs. I am happy with the choices. I have some good news for you. What is that? We have a buy-two special today. Is there a discount? Yes, you get 20% off the total. That is a wonderful deal. It saves you a lot of money. I love finding a good sale. Let us go to the register. Here are both pairs of shoes. The total for both is $110. That is a very fair price. Would you like the boxes? I will take the work shoes in the box. I want to wear the gym shoes now. Sure, I can put your old shoes in the bag. Thank you. I will pay with my card. Just tap it on the machine, please. Here is your receipt and your bag. Thank you for all your help. It was my pleasure. My feet feel much better already. Enjoy your workout later. I will. Is the bakery still across the street? Yes, it is right over there. Great. I am going to get a snack. Have a wonderful afternoon.

    22 min

  7. Jun 16

    Vol331.日常英语学习Native Speed Listening Challenge

    获取全部文本资料公众号搜索：yymaster888 Hello, my name is Eevee and this is a video at native speed English to help you practice your listening comprehension. Feels funny to say that at normal speed, but this is the 100,000 subscriber special. So, I thought maybe I should mix it up a little bit. This is going to be eight minutes of me speaking at native speed. I would love to know how much you can understand. So, watch the whole thing and comment down below if you could understand me or not. I am making this video because I am about to hit 100,000 subscribers. I'm about 1,000 away right now, but I wanted this video to be filmed and ready so that I could upload it for when I hit 100K, because that is so freaking cool. I've been running my channel now for about 4 months. I think it's actually 4 months today since my first upload. And this is the exact beach that I filmed in my very, very first vlog. I was so nervous in that video. My voice was shaking and I had to keep retaking the video because I was so scared. And that was just four months ago. So, it feels pretty cool to be here now, and hopefully I come across a little bit more relaxed. Speaking to Advanced Learners vs. Native Speakers In this video, I wanted to talk about a couple of things: The difference between how I speak to an advanced English learner and how I speak to a native. The future of this channel. The first thing I wanted to talk about was the difference between the way I speak to an advanced English learner and the way I speak to a native, because these are actually two different things. When I speak to an advanced English speaker—like even somebody who's C1 or C2, they're basically fluent and can work in English—I do still change my language. Even when I've made friends with people from other countries, my English is completely different compared to how I would speak with a native speaker. The Key Differences Vocabulary Choice: The main difference is not necessarily the speed, but the words that I choose and use. Slang and Idioms: When I speak to an advanced English speaker, I will avoid really heavy slang, and I'll avoid using too many expressions or colloquialisms. Humor and Sarcasm: I avoid leaning too much into the sarcasm. For example, if I'm speaking to another Brit, I will literally be like, "Shut up." Brits are very sarcastic and very dry; we like to take the piss out of each other. Sometimes I speak to my advanced students, and they might even find this video a bit difficult because I'm speaking faster and I'm using more specific words and phrases. The Challenge of Socializing Abroad & The Reality TV Solution I don't know if any of you have moved abroad at some point in your life to an English-speaking country, because I think this is one of the main times that people really feel that difference between an advanced English speaker and a native speaker. In particular, if you make friends with natives, it's fine when you're one-on-one. But the minute that you end up going into a bar, a group, or a big social event where there are lots of natives who are speaking to each other, that's actually when a lot of people find that their listening comprehension drops a lot, even though they are super advanced speakers (B2/C1). The biggest problem there is a lack of cultural understanding. You need to understand the jokes, the culture, and the background of the country that you're in order to pick up on the jokes, the intonation, and the kind of banter that goes back and forth between people. I think the UK is particularly bad for this because we're very dry and sarcastic. My Advice for Advanced Learners If you struggle with this, or if you are an advanced speaker and my regular videos are too slow or you want something more challenging, you need to watch reality TV. I know it's not for everyone, and people don't always enjoy reality TV like dating shows. But they are so important to watch because that is one of the only times that you will hear natives speaking to each other—particularly in these small-talky, getting-to-know-each-other contexts—without having their language changed at all. How to watch: Watch reality TV with no subtitles. If there's a word or a phrase that you don't get, then just turn them on. If you want to be conversational and make friends in English, watch reality TV to get from that advanced level to that native-level banter. Once you're comfortable with that, then start watching comedies. That will give you the cultural understanding, and if you can get the joke, you're going to be fine. Channel Reflection and the Philosophy of Immersion It's now been about six minutes, so I want to talk a little bit for the last couple of minutes here just to reflect on my channel and everything that's gone on in the last few months. I started this back in January because I noticed that a lot of videos that help you learn English are very educational. By that I mean—and there's nothing wrong with this—they do a lot of stuff like, "Let's go to a supermarket and I'm going to tell you what all of these words are." That's fine and it's very useful, you need that sort of content. But I am of the opinion that if you want amazing English or to learn any language, it needs to become a part of your life. Every single morning, whatever you would normally watch in Spanish, Korean, or Portuguese, you need to be watching that in English. As soon as you start replacing all of your habits with habits in English, your fluency is going to go through the roof because your brain needs this kind of immersion. I wanted to make content that you would actually want to sit and watch after a day of work. At least for me, when I finish work, I like watching vlogs or lifestyle content. So, I tried to make content like that in English, but just for people who are learning. That was the idea behind my channel. That's why I've not done any vocabulary builder videos or anything like this; I'm trying to make native content that's accessible.

    9 min

  8. Jun 15

    Vol330.日常英语学习Life Lessons from Fathers and Sons

    获取全部文本资料公众号搜索：yymaster888 Conversation 1 Dad, you wanted to talk to me. Remember, I have to work today, so I don't have much time. Yes, I know that, but I don't know. I'm not sure I can tell you this. Well, you will have to hurry up because I will be late for a meeting. Come on. That's the thing. You're always busy. It's Sunday, but you have to work anyway. I can't believe you're telling me this. You perfectly know why I have to work hard. I know that. I mean, I thought I knew, but I don't anymore. Why? How do you think we can pay for all these things? This luxury house, the new car, the school. It costs a lot of money. We have talked about this topic many times. Don't you remember? Yeah, I know we have a lot of things. We have money. In fact, I think we have too much money. And that's the thing. Why don't we go on vacation together as a family? We do that. We go on vacation once a year, usually in December. No, I mean, why don't we just go together as a family? When we travel, you work anyway. I think you don't understand. I will explain it to you. Pay attention. Your dad hasn't always been a rich man. In fact, I was really poor when I was a child. I was born in a poor family. It was a huge family. We were seven brothers and two sisters. Our house was nothing compared to this one. We lived in a very small and poor house. It was an old house. The walls were made of wood, and the ceiling was falling apart. It was dangerous to live there, but we didn't have any other options since we didn't have money to move. Despite all that, your mother worked hard so we could have something to eat every day. She had to sell a lot of things: old flowers, toys, many things. Life was not easy back then. When I was your age, I had to start working. I got a job selling food on the beach. It was one of the most horrible jobs I could have. The weather was horrible, really sunny. I had to wake up at 4:00 in the morning so I could go to my boss's house to prepare the meal. So, not only did I sell the food, but I also had to prepare it early in the morning. I was hungry all the time. Hungry and tired. We used to eat only a piece of bread and some coffee for breakfast. And for lunch, just a little food. It wasn't enough. I usually finished work at 10:00 or 11:00 in the evening. I arrived home very late. And I had to work every day. Believe me, that job was horrible. And like that job, I had many others. I had to work, otherwise I wouldn't eat. I also helped a mechanic. I was a carpenter. I worked as a waiter in a restaurant. I had many jobs. We didn't have money, so I had to help my mom. Difficult times. Then I decided I wanted to study something. Maybe that way I could live better. So I studied in an institute near my house. It was not very famous, but it was cheap. And I worked and studied at the same time. It was not easy, but I could make it. Three years later, I graduated. I was so happy. I was really happy. Because I thought my life was going to change, you know? Now that I graduated, I could get a good job, earn a lot of money, buy a beautiful house, get an expensive car, and travel around the world. I thought my life was going to be perfect. Unfortunately, none of that happened. I couldn't get a job. And when I got one, it was horrible, and the payment sucked. So, I decided to quit. Then I made the decision to start my own business. I made a plan, asked for a loan, invested more money, and now here we are. What I mean is, it wasn't easy. I had to work really hard to get all these things. That's why I have to work today. Because that's the only way to get good things in life. You need to understand, son. That's why I don't have much time now. I understand that. I understand you have to work to improve your lifestyle. And I really appreciate all you do for this family. But you have everything now, am I right? We have a big house, an expensive car, and I study in one of the most famous schools. And you told me you have millions of dollars in your bank account. Is that correct? Maybe I shouldn't have told you that. But yeah, you're right. Yeah, so I understand you went through difficult times, but when will it be enough for you? How much money should you have to be happy? What do you mean? We need the money to have a good life, and you know that. Yes, we need money, but you already have it. When will you start enjoying that money? You already have millions of dollars in the bank, a house, cars, apartments, savings. Don't you think it's time to enjoy life more? To spend more time with your family? I need you. I'm sure my mom misses you, too. We need you to be with us. Please, just spend more time with us. Stop working too much. I need my dad. I didn't know you felt that way. I thought I was a good father. I thought so. You are a great father, but you deserve more. It's time for you to relax and enjoy your life. It's time for us to be happy. Come on. Please, Dad. You're right, son. I have worked hard, and now it's time to relax. Let's go. We need to buy some tickets so we can go on vacation. Conversation 2 Hello, Father. Finally, I could come here to visit you. Sorry for not coming sooner as I promised. Don't worry, son. You look happy to see me. That's not very common. Yeah, I know. What happened is that the advice you gave me last time I was here really worked for me. I could solve my problem, and I want to thank you. And I want to hear more. I'm so happy you could solve that problem. So, do you want to hear more life advice? Yes, Dad. You have a lot of experience since you are old. Well, maybe you're right. Soon, I will leave this world, and it's a great idea to pass on my experience and knowledge to the next generation. So, I will give you the best life advice. The number one is: stop trying to feel happy. You should strive for happiness, but trying to feel happy is a losing strategy. The truth is, you can't self-help yourself into a perfect life. And it's impossible for humans to feel happy all the time. Understanding that, and instead taking conscious actions that make your day-to-day life more joyful, is the key to true happiness. What I mean is, if you have to try to be cool, you will never be cool. Do you understand? If you have to try to be happy, then you will never be happy. People these days are just trying too hard. It is temporary. Always. So, live the moment. Those temporary moments. Another piece of advice I want you to know is: don't make impossible affirmations. Affirmations create belief traps. Standing in the mirror and saying, "I'm a gorgeous model," will only make you feel more inner turmoil because you won't believe the words you're saying. Instead of affirmations, trade up to realistic beliefs that you can accept. "I look amazing for my age." What I mean is, do not exaggerate. You could think it makes you feel better, but no. Being realistic is the best option. What else? Let go of your ego. Your ego tries to protect you from looking stupid. Your ego will keep you from signing up for a dance class, playing a sport, or attending a trivia night, even when those things are good, interesting, and fun. Instead of listening to it all the time, learn when it's okay to let go of your ego and do something different. Learn to accept the essence of something. Life isn't fair, but it can still be wonderful. Sometimes, you simply can't have something in life. Maybe you can't have children. Your dream job didn't work out. Or your relationship with your brother will never be good. Instead of chasing something you can't have, accept that you can have the essence of something. People who can't have babies can adopt. People who don't have their dream career can pursue their interests as hobbies. And people with frayed family bonds can make close connections with friends instead. But there's always a way to enjoy these things. Also, you need to understand what true freedom is. It's very important. Freedom isn't having tons of money or being able to travel all the time. Of course not. Instead, freedom is having a greater ability to control your emotional state, no matter what happens in life. That's what freedom really means. So, the question for you is: are you really free? Be happy instead of right. That's probably some of the best advice I can give you. We talked about not trying to find happiness. That's true. But it's also true that one way to guarantee more happiness in your life involves choosing to be happy instead of right. You can try this the next time you're arguing with your wife, partner, brother, or friend. Ask yourself: would I rather be right or happy? That way, the argument will end peacefully. And something important: this doesn't mean you are being the bigger person, nor does it mean that you are allowing yourself to be pushed around. All it means is that you see that there's a better way. Not every situation should lead to one winner and one loser. By taking this step, you not only preserve your own happiness, but also the happiness of all involved. So, decide to put ego aside and try it. What else? Live according to your values. A lot of us don't always behave in accordance with our values. Let me explain it to you. You can value honesty, creativity, freedom, and ingenuity. But if your beliefs, actions, and lifestyle don't mirror your values, you won't be satisfied with your life. Take stock of your life and see if it matches the values you hold dear. If not, it's time to make some changes. Another thing: whatever you do, give it 100%. Seriously. Whatever you find yourself doing at work or in your personal life, do the very best you can do. To do something mediocre harms both our psyche and our prospects. It negatively impacts our credibility, lets people down, and erodes our self-esteem. So, give your work your all. Do it with excellence. Do it more efficiently. Make it more interesting. Improve it or automate it. Give care to even the smallest task. You'll stand out if you

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英语对话口语听力训练 每期音频同步搭配文本 学习效率更高

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  • Creator
    EnglishMaster
  • Years Active
    2024 - 2026
  • Episodes
    338
  • Rating
    Clean
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    © @喜马拉雅FM
  • Show Website
    英语大师-EnglishMaster

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