The Economy of Soul

Nicola Harris
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  • Entrepreneurship
  • Updated Biweekly

Are you tired of feeling burnt out, overextended and waiting for the weekend only to find yourself full of dread on Sunday night? I get it, I was there too. After being an entrepreneur for 20 years, I thought I had cracked the code until my soul's mission in this life took me in a completely different direction - one full of truth, trust, authenticity and exiting the endless hamster wheel to reach success. If you are ready to live life on your terms and build a business that supports your thriving, instead of keeping you in hustle and surviving mode, then pull up a seat. Hosted by Nicola Harris, CEO, mama to 3, Author, Somatic Coach, life-long entrepreneur, and truth seeking warrior.

  1. 3d ago

    Stop Managing Yourself Into Someone You're Not

    What if you stopped trying to manage yourself into someone you're not—and started building your work and life around the way you're actually wired? In this episode of The Economy of Soul, I'm joined by keynote speaker, podcast host and advisor Gaia Broda for a conversation about ADHD, self-leadership, sustainable performance and finding the way you were designed to work. After receiving an ADHD diagnosis in her early 30s, Gaia initially felt enormous relief. But over time, she realized the label that had helped her understand herself had also begun defining what she believed she was capable of. We talk about separating identity from diagnosis, recognizing your unique strengths, understanding what gives and drains your energy, and letting go of the endless 'shoulds' that keep so many of us exhausted. Gaia also shares practical ways to create more capacity through movement, nourishment, mindfulness and sleep—and why your zone of genius might be much simpler to identify than you think: pay attention to what gives you energy. Because maybe success isn't about learning to do more. Maybe it's about subtracting everything that keeps pulling you away from who you already are. Gaia's LinkedIn: https://www.linkedin.com/in/gaiabroda/Podcast: Beyond Meds https://open.spotify.com/show/6Iz0TgMV8jYOm28SwkOj89

    Stop Managing Yourself Into Someone You're Not

  2. Sep 23

    Money, Motherhood & Generational Wealth with Genicca Whitney

    What if the thing standing between you and your next level of wealth isn't that you don't know what you want—but that some part of you is afraid of what having it might cost you? In this episode of The Economy of Soul, I'm joined by holistic financial planner and founder of Raise Rich Kids, Genicca Whitney, for a conversation about money, motherhood, identity and generational wealth. Genicca shares her journey from growing up in an immigrant family without significant savings to becoming an entrepreneur and investor—and how building a financial freedom fund ultimately gave her the ability to leave her marriage and take a year to heal. But this conversation goes far beyond financial strategy. We explore what happens when we consciously desire more money while unconsciously fearing what wealth might cost us: time with our children, belonging, relationships, or even our identity. Genicca shares her own experience with money shame and the beliefs that created a ceiling on how much she allowed herself to receive. In this episode, we talk about: - Why money can be a tool for women's liberation - The internal work required to hold greater wealth - Why courage comes before confidence - What you might unconsciously fear losing if you become wealthy - Raising financially empowered children - Why building generational wealth begins with how we model money today - Because building wealth isn't only about what you earn, save or invest. It's also about becoming the woman who feels safe enough to claim, hold and use it. It's also about what we teach while we're still here. Instagram: https://www.instagram.com/geniccadotcom/ Website: www.genicca.com Podcast: Raise Rich Kids

    Money, Motherhood & Generational Wealth with Genicca Whitney

  3. Sep 16

    Resistance Is the Doorway to Your Expansion

    Welcome to Season 3 of The Economy of Soul. Over the last five months, my life and work have expanded in ways I couldn't have fully planned for—from publishing BEHAVE, stepping onto new stages and co-hosting our first Elle-vate immersion in France, to deepening my somatic work during an experience in Costa Rica that fundamentally shifted the way I understand the body, resistance and expansion. And through all of it, one truth has become increasingly clear: Resistance isn't necessarily a sign that you're going in the wrong direction. Sometimes, it's the doorway into the exact expansion you've been asking for. In this first episode of Season 3, I'm bringing you behind the scenes of what's changed for me—and into the philosophy that will shape the conversations we're having this season. We're talking about what happens when you stop treating fear as truth and start getting curious about what your body is actually communicating. Because expansion doesn't mean you'll never experience fear, doubt or resistance again. In fact, entrepreneurship has a way of bringing all of it to the surface—not only when things are going badly, but when life becomes bigger, richer and more beautiful than what has previously felt familiar. The work isn't to eliminate resistance. It's to develop a different relationship with it. To notice the tightening in your belly. The change in your breath. The words caught in your throat. To ask what that sensation is trying to protect you from—and then determine whether the next decision is rooted in fear or in what I call your aliveness. In this episode, we explore: - Why I believe we're often more afraid of our own power than we are of failure - What the last five months have taught me about letting go of the need to grip the outcome - The profound shift I experienced through deeper somatic work in Costa Rica - Why resistance can show up when things are going incredibly well - The difference between fear and your aliveness - How your body communicates when you're approaching an unfamiliar edge - Why discomfort doesn't automatically mean "stop" - What becomes possible when fear no longer gets to make your decisions - What you can expect from this new season of The Economy of Soul Season 3 If you are ready to join The House of More, you can find all the details here: www.nicolaharris.com/houseofmore

    Resistance Is the Doorway to Your Expansion

  4. Jun 3

    This Gets to Stay - My New Nervous System Motto

    In this deeply personal episode, Nicola shares the profound transformation that unfolded in the six weeks following the launch of BEHAVE. From navigating overwhelming resistance and self-doubt before stepping onto the stage, to becoming an Amazon bestseller, speaking on multiple stages, and leading a life-changing retreat in the South of France, this episode is a reflection on expansion, identity, and the power of saying yes. Nicola explores what it means to move from survival into thriving, how nervous system work changes our relationship with possibility, and why the most important breakthroughs often happen after we decide to trust ourselves despite the fear. At the center of this episode is one powerful realization: The hardest part of expansion is saying yes. Everything else begins to rearrange after that. In This Episode: The unexpected resistance that showed up before the BEHAVE launch What happened when Nicola stepped on stage despite the doubt The identity shift that changed everything Becoming an Amazon bestseller and why it meant more than recognition Lessons from hosting the Elle-vate Immersion in the South of France The phrase that became Nicola's mantra throughout Europe: This Gets to Stay Moving from survival mode into a life of possibility Why saying yes is the catalyst for expansion The opportunities that appeared when she embodied a new version of herself What it means to trust the whisper before you can see the outcome Key Takeaway: The version of you who holds your next level already exists. Your job is not to become her. Your job is to stop saying no when she calls.

    This Gets to Stay - My New Nervous System Motto

  5. Apr 8

    Content, Confidence & the Courage to Be Seen

    In this episode of The Economy of Soul, Nicola sits down with content strategist and founder of Tacye Joy Creative, Tacye Talitzky, for a conversation that goes far beyond algorithms and trending audio. This is a real, grounded look at what it actually takes to show up online in today’s world—especially when visibility feels vulnerable. Together, they unpack the tension so many entrepreneurs feel: 👉 knowing they should be showing up 👉 but struggling to actually do it in a way that feels authentic From building a business through Instagram to navigating self-doubt, this episode reframes content as something much deeper than marketing. It’s about connection. It’s about trust. And ultimately—it’s about becoming the person who is willing to be seen. 🔥 What We Dive Into Why social media is now a non-negotiable for business growth- The difference between going viral vs. actually converting clients - How to create content that feels aligned (instead of performative)- The power of repetition and why your audience needs to hear things more than once - Why authenticity will always outperform “perfect strategy” - How to identify and speak directly to your ideal client - The role of nervous system safety in visibility and showing up online - Why talking head videos are one of the most powerful tools for building trust - How to stop overcomplicating content and start creating from what you already know - The importance of evolving your brand as you evolve 💡 Key Takeaways ✨ You don’t need more strategy—you need more self-trust ✨ The goal isn’t to go viral—it’s to attract the right people ✨ Content is not just marketing—it’s relationship building ✨ You are the differentiator in your business—not your tactics ✨ Your audience doesn’t need perfection—they need you, clearly expressed You can learn more about Tacye Joy Creative at https://www.tacyejoycreative.com/ or on Instagram at https://www.instagram.com/tacyejoycreative/

    Content, Confidence & the Courage to Be Seen

  6. Mar 18

    Where Movement Meets Meaning

    Join us as Kelly Trenouth shares her inspiring journey from fitness instructor to successful studio owner, highlighting the power of community, intuition, and resilience in building a thriving business. Discover how authentic leadership and creative vision can transform lives and create ripple effects of positivity. Key Topics: - Kelly's journey from fitness instructor to studio owner - The importance of community and authenticity in business - Creative process behind music and class design - Building resilience and trusting intuition as an entrepreneur - The ripple effect of positive impact on individuals and community Fluxx CycleHouse Website: https://fluxxcyclehouse.ca/ Fluxx CycleHouse IG: https://www.instagram.com/fluxxcyclehouse/

    Where Movement Meets Meaning

  7. Mar 11

    The Threat Bucket: Why You Feel So Maxed Out

    In this episode of The Economy of Soul, Nicola is joined by Rebecca Vigelius — capacity coach, advisor, Neurosomatic Intelligence Practitioner, Certified Sleep and Stress Coach, and Behavior Change Specialist — for a powerful conversation on nervous system capacity, chronic stress, and why so many women feel like they’re carrying the weight of the world. Together, they explore what happens when high-achieving women become trapped in urgency, over-functioning, and survival mode — and how true freedom begins by building internal capacity, not just trying to “manage” more. Rebecca shares her journey from journalism, corporate communications, and entrepreneurship into the world of somatic work, and opens up about the burnout that changed everything. This conversation dives into the often invisible stressors impacting women every day, from toxic workplaces to sensory overload to the pressure of trying to be everything for everyone. If you’ve been feeling stretched thin, constantly “on,” or like your body is asking for something different, this episode will help you understand why. In this episode, we talk about: - What nervous system capacity actually is and why it matters - How chronic stress impacts the body in ways we often miss - The “threat bucket” analogy and how stress builds beneath the surface - Why choice disappears when capacity is low - The connection between regulation, resourcing, and freedom - Sensory inputs, applied neurology, and simple tools for shifting state - How women can create more spaciousness, clarity, and calm in daily life Rebecca offers a complimentary Choice Audit, a 45-minute strategic session designed for highly capable women living in urgency and overdrive. In this session, she helps uncover where your energy is leaking and identifies the first shift needed to restore capacity and control. You can connect with Rebecca here: rebeccavigelius.com/choice

    The Threat Bucket: Why You Feel So Maxed Out

  8. Feb 18

    Understand Money, Empower Your Life

    In this episode, Candice Jamison, a financial educator and life insurance agent, shares her journey from the fitness industry to empowering women through financial literacy. The conversation explores the importance of understanding money, the role of life insurance, and practical tips for financial management. Candice emphasizes the need for women to take control of their financial futures and the impact of financial education on relationships and personal empowerment.You can find out more about Candice here:https://candice-jamieson.mykajabi.com/offers/Vu9WpwFm?coupon_code=BF100IG: https://www.instagram.com/_itscandicej/

    Understand Money, Empower Your Life
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About

Are you tired of feeling burnt out, overextended and waiting for the weekend only to find yourself full of dread on Sunday night? I get it, I was there too. After being an entrepreneur for 20 years, I thought I had cracked the code until my soul's mission in this life took me in a completely different direction - one full of truth, trust, authenticity and exiting the endless hamster wheel to reach success. If you are ready to live life on your terms and build a business that supports your thriving, instead of keeping you in hustle and surviving mode, then pull up a seat. Hosted by Nicola Harris, CEO, mama to 3, Author, Somatic Coach, life-long entrepreneur, and truth seeking warrior.

Information

  • Creator
    Nicola Harris
  • Years Active
    2024 - 2026
  • Episodes
    28
  • Rating
    Explicit
  • Show Website
    The Economy of Soul