Just Be with Jahnay

Jahnay Ford
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The idea for this podcast is to reduce stigmas and shame around taboo topics. Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more. Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

  1. 02/02/2025

    Lessons I Learned Too Late: The Truth About my MFT Degree

    Graduating with my MFT degree was a huge accomplishment—but there was so much I didn’t see coming. In this episode, I’m sharing what I wish I had known before stepping into the field, from the realities of licensure and supervision to navigating burnout and finding the right job. If you're an aspiring or new therapist, this one’s for you! Let’s talk about the things grad school didn’t prepare us for—but should have. 🎧 Tune in now! Socials: ✨ Jahnay: https://linktr.ee/jahnaynicole

    30 min

  2. 01/12/2025

    Her Wellness, Her Truth: Navigating Healing and Discovery

    *This episode was pre-recorded* In this episode, Jahnay welcomes the hosts of the Get Well Soon Podcast. They dive deep into the realities of women’s health and wellness, tackling topics often left unspoken. From navigating trauma and healing after sexual assault to exploring self-pleasure and mental health struggles, we hold space for the truths that shape our journeys. Join us as we break taboos, foster understanding, and celebrate resilience. Whether you're seeking healing, solidarity, or a deeper connection to yourself, this conversation is for you. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice. 🤍 If you or anyone you know is struggling with mental health and/or thoughts of suicide please visit https://988lifeline.org/ or contact their crisis hotline: 988 (text/call) 🤍 For healing through sexual assault please visit https://rainn.org or contact their crisis hotline: 800-656-HOPE Socials: ✨ GWS Brand: https://thegwspodcast.komi.io ✨ Jahnay: https://linktr.ee/jahnaynicole

    1 hr

  3. 01/01/2025

    S2: Rebranded and Refocused

    AHHHH WE'RE BACK! Welcome to Season Two of Just Be with Jahnay. In this episode, I'll be discussing the rebrand, ADHD, and what's to come in season two! Please let me know in the comments what you're looking forward to the most this season and/or if there are any topics you'd like me to discuss in future episodes. This episode was pre-recorded

    29 min

  4. SEASON 2, EPISODE 1 TRAILER

    Season Two Trailer

    Teaser for season two, coming sooner than you think!

    17 sec

  5. 07/07/2024

    12. Season Finale: What I’d Tell my Younger Self

    In this week's episode, we’re discussing our past, present, and future selves. If you had the chance to speak to your younger self, what would you say? From the bottom of my heart, thank you for an incredible first season. I would not have made it this far without your support.  Stay tuned for season 2. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

    30 min

  6. 06/30/2024

    11. Naughty by Nature: Embracing Your Inner Vixen

    In this week’s episode, we’re talking all things SEX. From intimate confessions to expert advice, we’re breaking down the taboos and turning up the heat. Tune in and turn on! Whether you’re curious, seasoned, or somewhere in between, this episode is a must-listen. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

    29 min

  7. 06/23/2024

    10. Pieces of the Past: Grieving Your Evolving Self

    In this episode, Jahnay discusses the complexity of grieving the self as you are evolving. Jahnay discusses the stages of grief and how we can understand each stage to lead us to a place of acceptance and hope. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

    28 min

  8. 06/16/2024

    9. Healing the Father Wound: Overcoming Daddy Issues

    This one hits home. In this episode, we get real about what it means to have “daddy issues” and what it can look like when you chose to forgive the very person that harmed you.  Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

    29 min
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Trailer

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out of 5
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About

The idea for this podcast is to reduce stigmas and shame around taboo topics. Your host, Jahnay, discusses topics such as mental health, sex/sexuality, relationships, dating, insecurities, trauma, and so much more. Jahnay has her Master’s Degree in Marriage and Family Therapy and wants to continue her studies in Sex Therapy. Jahnay is currently a pre-licensed therapist and working toward licensure. Disclaimer: This podcast is for educational purposes only. The information shared is not, nor intended to be, therapy or psychological advice.

Information

  • Creator
    Jahnay Ford
  • Years Active
    2024 - 2025
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © Jahnay Ford
  • Show Website
    Just Be with Jahnay