Welcome to You Are It Season 3, Episode 36 November 2026. Knowing, Forgetting, Remembering: The Way Back Home What does it mean to know something deeply and yet struggle to live it? In this episode, I explore the journey from knowing to embodied recognition, through the layers of beliefs, conditioning, fear, and shame that shape our human experience. From dancing in the rain in Miami to reflecting on Peter walking on water, I explore the dance between forgetting and remembering, the mind and the heart, confusion and grace. What if the patterns I have learned to hide or judge are not obstacles to my wholeness, but invitations to discover it more deeply? And what if remembering is not about thinking my way toward the truth, but learning to recognize it through the body, through feeling, and through my willingness to be present with what is? The way back home is not a straight line. It is a spiral of stumbling and awakening, of meeting ourselves with curiosity rather than shame, and of discovering that the magic was never absent. Sometimes, we are simply becoming aware of what has always been here. References · Mel Dawson, @meldawson777: https://youtu.be/yjOcyVC8z1o · Rachel & Kevin Pasdon, @Disciples_of_Light: https://youtu.be/yV5SXRO7vg8 · Arkayla, @Arkayla.love: Messages from the Pleiadians · David R. Hawkins, Power vs. Force · The Upanishads · Personal journal entries, January and October 2026 For all suggestions, inquiries, information and more, feel free to visit www.alejaorozco.com or write to info@alejaorozco.com To access my meditations using the Insight Timer App, visit: https://insig.ht/KSjpvy6RWVb?utm_source=copy_link&utm_medium=content To learn more about Psychological Kinesiology, please visit: https://alejaorozco.com/psych-k-balances/ and https://psych-k.com/ To learn about the Researcher's Dharma Duology, please visit: https://theresearchersdharma.com/ Si prefieres la versión en Español de You Are It, que se llama Tu Eres Lo Que Buscas y puedes encontrarla en: https://podchaser.com/tueresloquebuscas _______ You can have access to You Are It from: Main Podcast Platform: https://youareit.libsyn.com/ Podchaser: http://podchaser.com/youareit YouTube: https://www.youtube.com/playlist?list=PLduLArspK2gQ8ujI8bLPkRtWU4mT7mG8z Spotify: https://open.spotify.com/show/0KQBYApn9rfwBhM7Bz7yF1 Apple: https://podcasts.apple.com/us/podcast/you-are-it/id1743251172 Amazon/Audible: https://music.amazon.com/podcasts/d23a7341-696f-4855-8929-debb97c0341e/you-are-it iHeartRadio: https://www.iheart.com/podcast/263-you-are-it-170828513/ Player FM: https://player.fm/series/you-are-it ______ Podcast Artwork Credit: Adriana Rosales, RMP Studio. Episode Background Music Credit: Pretty Woman by John Lopker from Free Music Archive. License type (CC BY) Opening Music Credit: Vivaldi: The Four Seasons (Summer) by John Harrison from Musopen End Music Credit: Lemon Merengue by Aaron Paul Low from Uppbeat ______ Keywords: All at once, if this too is a mirror, about time, You are it, tu eres lo que buscas, transcendence, Alejandra Orozco, empowerment, love and light, awareness, beyond duality, awakening, spirituality, David Hawkins, the butterfly effect, spiritual being, duality, sovereignty, consciousness, matter, doing, being, non-resistance, love, judgement, season one, all is love manifesting, from shadow to light, surrender, state of separation, science and heart, the researchers dharma, intuition and logic, spirit and matter, the frequency of now, alejaorozco.com, philosophies of life, philosophy and intuition, heart and mind, logic and intuition, illusion of normal, mirror of reality, knowing, forgetting, remembering: the way back home, archangel metatron