Grief Is Not A Dirty Word

Nick Gaylord

Grief Is Not A Dirty Word is a weekly podcast that brings honest, real-world conversations about grief, loss, trauma, healing, and mental health into the light. Hosted by Nick Gaylord, the show creates a safe, compassionate space for anyone navigating the complicated emotions that come with losing a parent, partner, child, friend, relationship, or former version of themselves. Originally launched as Our Dead Dads, the podcast has evolved into a broader mission: to normalize grief and break the stigma around talking about it. Nick explores every corner of the grieving experience — from anticipatory grief and sudden loss to complicated family dynamics, unresolved anger, identity shifts, and the invisible pain people carry long after the world assumes they’re “fine.” Each episode features powerful, unfiltered stories from guests who have lived through loss and rebuilt their lives in deeply personal ways. Through conversations centered on resilience, vulnerability, courage, and connection, the podcast helps listeners understand that grief isn’t something to hide — it’s something that deserves space, honesty, and community. Whether your grief is fresh or decades old, whether it’s tied to death or to a different kind of ending, this show will help you feel seen, supported, and less alone. If you’re looking for meaningful discussions about healing, emotional wellbeing, and the human experience — you’re in the right place. New episodes every Tuesday. Listen on all major podcast platforms or at griefisnotadirtyword.com. Grief Is Not A Dirty Word — because every story matters, every emotion belongs, and healing begins when we speak the truth.

  1. Child Loss, Healing & The Mission Behind the Gabby Petito Foundation with Nichole & Jim Schmidt - Bonus Episode

    2d ago

    Child Loss, Healing & The Mission Behind the Gabby Petito Foundation with Nichole & Jim Schmidt - Bonus Episode

    WHO THIS EPISODE HELPS Anyone navigating grief after the death of a child or loved one, survivors of domestic violence, families searching for missing loved ones, advocates, first responders, and anyone looking for hope after unimaginable trauma and loss. WHAT LISTENERS WILL GET A deeply personal conversation about grief, healing, child loss, resilience, advocacy, and how one family's unimaginable tragedy became a mission that is helping save lives and supporting families across the country. DESCRIPTION:Most people know how Gabby Petito's story ended. Far fewer know how her family's story continued. In this special bonus episode of Grief Is Not A Dirty Word, Nick Gaylord republishes one of the most powerful conversations from the podcast's original Our Dead Dads series as the Gabby Petito Foundation prepares for its 2026 Charity Golf Event. Nick sits down with Gabby's mother, Nichole Schmidt, and bonus father, Jim Schmidt, for an intimate conversation about parenting, unimaginable child loss, grief, trauma, resilience, and the decision to transform heartbreak into purpose. Together with Joe Petito and Tara Petito, they have spent the past five years building the Gabby Petito Foundation into a nationally recognized voice for domestic violence awareness, missing persons advocacy, prevention, education, and support for families facing their darkest moments. Rather than allowing grief to define them, they have chosen to let Gabby's legacy inspire meaningful change. This conversation is not about the headlines—it is about healing, hope, and the extraordinary impact that can grow from love that never ends. This episode answers: How do parents survive the unimaginable grief of losing a child?  How has the Gabby Petito Foundation helped families affected by domestic violence and missing persons cases?  What was Gabby Petito like beyond the headlines?  How can grief be transformed into purpose and advocacy?  What can each of us do to help prevent domestic violence and support families experiencing traumatic loss? Key Takeaways: Grief doesn't disappear, but purpose can help carry us forward.  Every act of advocacy has the potential to save lives and change families forever.  Healing doesn't mean leaving a loved one behind—it means carrying their legacy forward.  Domestic violence awareness begins with education, conversation, and recognizing warning signs before it's too late.  Communities of compassion, volunteers, and supporters make life-changing work possible for families experiencing grief and trauma.Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 52m
  2. Grief Beyond Death: Trauma, Divorce, Mental Health, and Healing with Dr. Gregory T. Obert - Episode 87

    Jun 23

    Grief Beyond Death: Trauma, Divorce, Mental Health, and Healing with Dr. Gregory T. Obert - Episode 87

    WHO THIS EPISODE HELPS: Anyone navigating grief, trauma, divorce, childhood loss, PTSD, depression, emotional healing, or non-death grief experiences that still carry lasting pain. WHAT LISTENERS WILL GET: A powerful conversation about grief beyond death, childhood trauma, emotional validation, mental health, resilience, healing after divorce, and how loss can shape the course of an entire life. DESCRIPTION: Dr. Gregory T. Obert spends his career helping people work through trauma, PTSD, depression, grief, and emotional pain, but long before becoming a psychologist, he was a teenager struggling through the collapse of his parents’ marriage and the loss of the life he thought he knew. In this deeply personal conversation with Nick, Dr. Greg shares how childhood grief, depression, and emotional isolation shaped his future. He discusses the often-overlooked grief that accompanies divorce, family dysfunction, autism within families, and the loss of expected relationships. Together, Nick and Dr. Greg explore why society struggles to recognize non-death grief and how trauma extends far beyond the experiences most people associate with PTSD. They examine the importance of emotional validation, the damage caused when children’s feelings are dismissed, and the role supportive adults can play in healing. Dr. Greg also reflects on the therapist who changed his life, the mentor who helped shape his future, and the experiences that ultimately led him into psychology. This episode is an honest, insightful exploration of grief, trauma, resilience, mental health, and the healing power of being truly seen and heard. This episode answers:  Can divorce cause grief and trauma even when nobody dies?  How does childhood grief affect mental health later in life?  What is the difference between trauma and PTSD?  Why do people dismiss non-death grief experiences?  How can therapy help someone process grief, loss, and emotional pain? Key Takeaways:  Grief is not limited to death and can emerge from divorce, family changes, lost relationships, and disrupted expectations.  Children often recognize emotional problems long before adults realize they do.  Emotional validation can be life-changing for someone struggling with grief or trauma.  Trauma exists on a spectrum and does not always meet the criteria for PTSD.  Healing often begins when people stop minimizing their pain and allow themselves to address it honestly.DR. GREG'S LINKS: INSTAGRAM: https://www.instagram.com/drgtobert/ X: https://x.com/DrGTObert Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 15m
  3. Grief, Guilt, Motherhood and Losing Both Parents Before 30 with Annie LaBeth - Episode 86

    Jun 9

    Grief, Guilt, Motherhood and Losing Both Parents Before 30 with Annie LaBeth - Episode 86

    WHO THIS EPISODE HELPS: Anyone navigating parental loss, caregiver grief, anticipatory grief, dementia, cancer, young adult grief, motherhood after loss, guilt after death, or major life transitions while grieving. WHAT LISTENERS WILL GET: Practical insight into surviving the loss of both parents before 30, navigating grief while raising a young child, coping with caregiver responsibilities, managing grief triggers, and learning why community and support matter during bereavement. DESCRIPTION: Nick Gaylord welcomes returning guest Annie LaBeth for a deeply honest conversation about what happened after her first appearance on the podcast. After previously sharing the story of losing her father, Annie returns to discuss the devastating loss of her mother following a rapid decline involving throat cancer, strokes and dementia. Together, they explore caregiver grief, anticipatory grief, medical advocacy, guilt, trauma, and the emotional collision of becoming a mother while losing her own mom. Annie shares the realities of handling end-of-life decisions, selling her childhood home, navigating healthcare systems and raising a daughter without parental support. The conversation also examines grief triggers, resentment, healing, therapy and the complicated emotions that follow major loss. Through humor, vulnerability and hard-earned wisdom, Annie offers hope to anyone facing parental loss, family caregiving responsibilities or grief during major life transitions. This episode is a powerful reminder that grief changes us, but we do not have to carry it alone. This episode answers:  What is it like to lose both parents before age 30?  How do you cope with becoming a parent after losing your own parents?  How do you handle guilt after making end-of-life decisions for a parent?  What are the biggest grief triggers after losing a mother or father?  How can caregivers advocate for loved ones with dementia and cancer? Key Takeaways:  Grief often evolves when multiple losses occur during major life transitions.  Caregiver guilt is common, even when you did everything possible.  Building a strong support system is essential during grief and caregiving.  Parenthood can create a deeper understanding of your own parents and their sacrifices.  Healing does not mean moving on. It means learning how to carry loss differently.As discussed in the interview, listen to "First Time On Earth" by Alex Warren on Apple Music, Spotify or wherever you get your music. Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 18m
  4. Suicide Grief, PTSD, Sexual Trauma and Finding Hope Again with Erika Shershun - Episode 85

    Jun 2

    Suicide Grief, PTSD, Sexual Trauma and Finding Hope Again with Erika Shershun - Episode 85

    WHO THIS EPISODE HELPS: Anyone struggling with suicide grief, PTSD, sexual trauma, survivor shame, unresolved loss, complex grief, childhood trauma, ambiguous grief, or the long-term effects of living in survival mode. WHAT LISTENERS WILL GET: A powerful conversation about trauma recovery, grief healing, nervous system regulation, suicide loss, resilience, boundaries, and how healing remains possible even after decades of pain and silence. DESCRIPTION:Erika Shershun joins Nick Gaylord for a deeply personal conversation about grief, trauma, suicide loss, healing, and resilience. Erika shares the story of losing her father to suicide at age fifteen, the devastating impact of growing up without emotional support, and how unresolved grief shaped much of her life. She also discusses surviving multiple sexual assaults, discovering how trauma remained stored in her body for decades, and the moment she realized survival mode had been controlling her life. Together, Nick and Erika explore PTSD, ambiguous grief, nervous system dysregulation, boundaries, trauma-informed care, and the realities of healing after profound loss. Erika reflects on the later suicide of her brother, the lessons she learned through her own recovery, and the work she now does helping survivors reclaim their lives. This episode offers hope, practical insight, and an honest look at what healing truly requires. If you've ever felt trapped by grief, trauma, shame, or silence, this conversation will remind you that healing is possible and that you are not alone THIS EPISODE ANSWERS: How does suicide loss affect a child for the rest of their life?  Can trauma stay trapped in the body for decades?  What happens when grief and trauma go unprocessed?  Why do survivors often remain stuck in survival mode?  Is it ever too late to heal from trauma and grief? KEY TAKEAWAYS: Trauma can remain stored in the body long after the original event has passed.  Healing does not erase painful memories, but it can remove their power to control daily life.  Unexpressed grief often resurfaces physically, emotionally, and psychologically.  Recovery is rarely linear, but meaningful progress is always possible.  Boundaries, self-awareness, and trauma-informed support are critical parts of healing. Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 6m
  5. Addiction, Overdose and Broken Heart Grief with Kym Hinchey - Episode 84

    May 28

    Addiction, Overdose and Broken Heart Grief with Kym Hinchey - Episode 84

    WHO THIS EPISODE HELPS: Anyone navigating traumatic grief, overdose loss, child loss, spouse loss, pet loss, complicated grief, anger in grief or surviving after devastating family tragedy. WHAT LISTENERS WILL GET: A brutally honest conversation about grief, rage, survival, grief brain, addiction loss, codependency, trauma, emotional numbness and what it actually looks like to keep living after losing the people you love most. DESCRIPTION: In this deeply raw and unfiltered episode, Nick Gaylord sits down with grief educator and author Kym Hinchey to talk about the unimaginable losses that changed her life forever. Kym shares the story of losing her son Adrian to an accidental overdose after years of addiction struggles and losing her husband John just three months later to what she believes was a broken heart. Together, Nick and Kym dismantle the myths society teaches about grief, including the dangerous idea that grief follows neat stages or has an expiration date. They explore grief rage, grief brain, trauma, survivor’s guilt, pet loss and the emotional isolation grieving people often experience. Kym also opens up about the promise she made to her surviving son to stay alive and how that promise ultimately became the foundation for rebuilding her life. This conversation is honest, painful, compassionate and filled with the kind of truth grieving people rarely hear out loud.  This episode answers:  What does grief after overdose loss really feel like?  How do you survive losing both a child and spouse?  Why does grief create anger, numbness and brain fog?  What is grief brain and why does grief affect the body physically?  Why do grieving people feel pressure to hide their pain? Key Takeaways:  Anger is a normal and necessary part of grief.  Grief changes who you are permanently.  There is no timeline or checklist for healing.  Grief affects the body, brain and immune system.  Honest conversations about grief help people survive it.Website:  https://agriefsupport.com/ My Story Page: https://agriefsupport.com/my-story-%26-tools-for-you Instagram: https://www.instagram.com/agriefsupport Facebook: https://www.facebook.com/agriefsupport Substack: https://agriefsupport.substack.com/ Grief.com Directory Listing: https://grief.com/grief-certified-peer-to-peer/name/kym-hinchey/ Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 14m
  6. Healing After Sudden Loss, Survivor’s Guilt, and Grief with Lisa Spychalski - Episode 83

    May 19

    Healing After Sudden Loss, Survivor’s Guilt, and Grief with Lisa Spychalski - Episode 83

    WHO THIS EPISODE HELPS: Anyone navigating sibling grief, survivor’s guilt, traumatic loss, unresolved family trauma, or the lifelong emotional weight of grief after a sudden death. WHAT LISTENERS WILL GET: An honest conversation about long-term grief, therapy, trauma recovery, toxic family dynamics, survivor’s guilt, healing after sudden loss, and what it means to carry love and pain decades after losing someone. DESCRIPTION: Thirty years after losing her sister Regina in a tragic car accident, Lisa Spychalski returns to Grief Is Not A Dirty Word for one of the most vulnerable conversations Nick Gaylord has ever hosted. Released intentionally on the 30th anniversary of Regina’s death, this episode explores the lasting impact of sibling loss, survivor’s guilt, unresolved trauma, and complicated family relationships. Lisa opens up about the hidden reason she went to Florida before the accident, the emotional burden she carried for decades, and how therapy finally helped her begin reclaiming herself. Nick and Lisa discuss toxic relationships, grief anniversaries, signs from loved ones, emotional healing, and the reality that grief never truly disappears with time. Lisa also shares how keeping Regina’s memory alive through stories and family connections continues to shape her life today. This is a raw, deeply human conversation about grief, guilt, healing, and learning to finally put yourself first after years of emotional pain. This episode answers:  How do you cope with survivor’s guilt after losing a sibling?  What does long-term grief feel like after 30 years?  Can therapy help with unresolved grief and trauma?  How do toxic family relationships affect grief recovery?  Why do grief anniversaries still hurt decades later? Key Takeaways:  Long-term grief can remain emotionally intense even decades later.  Therapy can help people process unresolved trauma and grief.  Survivor’s guilt often keeps people trapped in “what if” thinking.  Setting boundaries with toxic relationships can become part of healing.  Keeping a loved one’s memory alive through stories helps preserve connection.Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 18m
  7. Hidden Suicide Loss, Lifelong Grief and Mental Health Healing with Lisa Sugarman - Episode 82

    May 12

    Hidden Suicide Loss, Lifelong Grief and Mental Health Healing with Lisa Sugarman - Episode 82

    WHO THIS EPISODE HELPS: People navigating suicide loss, childhood grief, traumatic loss, complicated grief, mental health struggles, depression, anxiety and anyone trying to better understand the long-term impact of losing a parent or loved one to suicide. WHAT LISTENERS WILL GET: An honest conversation about grief, suicide stigma, mental health awareness, childhood trauma, healing after loss and how vulnerability and open conversations can help people feel less isolated in their grief journey. DESCRIPTION: In this deeply emotional episode of Grief Is Not A Dirty Word, host Nick Gaylord sits down with author, mental health advocate and suicide loss survivor Lisa Sugarman for a powerful conversation about grief, trauma and the lifelong impact of losing a parent to suicide. Lisa shares the heartbreaking story of losing her father at just 10 years old, believing for 35 years that he died of a heart attack before learning the truth about his suicide later in life. Together, Nick and Lisa explore childhood grief, mental health stigma, suicide loss, survivor guilt, depression and the silence that so often surrounds traumatic loss. Lisa opens up about how that revelation reshaped her understanding of grief, mental illness and her father himself. The conversation also highlights the importance of vulnerability, emotional honesty and creating safe spaces for people to talk openly about grief and mental health. Lisa discusses her work with The Trevor Project , her platform The Help Hub and her podcast The Survivors Podcast , all focused on supporting people through trauma, crisis and loss. This episode is a raw and compassionate reminder that grief does not disappear when ignored and that nobody should have to suffer in silence.  This episode answers:  How does losing a parent to suicide affect a child later in life?  What happens when you discover the truth about a loved one’s suicide decades later?  How can people better support someone grieving a suicide loss?  Why is suicide still so stigmatized in grief conversations?  What are the long-term mental health effects of unresolved grief and trauma? Key Takeaways:  Silence and avoidance can deepen grief and emotional isolation.  Suicide loss survivors often carry complex layers of grief, anger, guilt and confusion.  Honest conversations about mental health and grief create safer spaces for healing.  Vulnerability helps normalize difficult conversations around suicide and depression.  Grief cannot simply be ignored or “gotten over” without emotional consequences. Go to Lisa's EPISODE page on www.griefisnotadirtyword.com for all of her links.Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 6m
  8. Grief, Anger, and the Loss of Stability in America Today with Mark Davis - Episode 81

    Apr 28

    Grief, Anger, and the Loss of Stability in America Today with Mark Davis - Episode 81

    WHO THIS EPISODE HELPS: Anyone navigating grief tied to identity loss, fractured relationships, or societal division. WHAT LISTENERS WILL GET: A powerful perspective on grief, uncertainty, and emotional conflict beyond death. DESCRIPTION: This episode of Grief Is Not A Dirty Word explores a different kind of grief—one rooted in division, identity loss, and uncertainty. Nick Gaylord sits down with Mark Davis to unpack how grief shows up when trust erodes, relationships fracture, and the world feels unstable. Together, they examine the emotional toll of speaking up, the personal cost of conflict, and the grief that comes from losing a sense of safety and belonging. Mark shares his journey from a middle-class upbringing to stepping into a public role, revealing how loss shaped his perspective long before politics entered the picture. This conversation goes beyond headlines, focusing instead on human experience, emotional resilience, and the unseen grief many people carry today. It’s a raw look at what happens when personal values collide with the world around you. If you’ve felt disconnected, overwhelmed, or unsure of where you stand, this episode will resonate deeply. This episode answers:  Why does political division feel like grief and emotional loss?  How do you handle losing relationships over beliefs or values?  What are people grieving right now beyond death and loss?  How do you speak up when it costs you personally and emotionally?  Can a divided society heal from identity loss and fractured trust? Key Takeaways:  Grief isn’t limited to death—it includes loss of identity, trust, and stability  Division creates emotional distance that mirrors personal grief  Speaking up often comes with real personal and relational consequences  Financial stress and uncertainty are major sources of modern grief  Healing begins with recognizing shared humanity beneath disagreement Support the show GIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS!   FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM!   BOOKMARK OUR WEBSITE: www.griefisnotadirtyword.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/griefisnotadirtyword Instagram: https://www.instagram.com/griefisnotadirtyword TikTok: https://www.tiktok.com/@griefisnotadirtyword YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/nick-gaylord/

    1h 1m

Trailer

4.9
out of 5
62 Ratings

About

Grief Is Not A Dirty Word is a weekly podcast that brings honest, real-world conversations about grief, loss, trauma, healing, and mental health into the light. Hosted by Nick Gaylord, the show creates a safe, compassionate space for anyone navigating the complicated emotions that come with losing a parent, partner, child, friend, relationship, or former version of themselves. Originally launched as Our Dead Dads, the podcast has evolved into a broader mission: to normalize grief and break the stigma around talking about it. Nick explores every corner of the grieving experience — from anticipatory grief and sudden loss to complicated family dynamics, unresolved anger, identity shifts, and the invisible pain people carry long after the world assumes they’re “fine.” Each episode features powerful, unfiltered stories from guests who have lived through loss and rebuilt their lives in deeply personal ways. Through conversations centered on resilience, vulnerability, courage, and connection, the podcast helps listeners understand that grief isn’t something to hide — it’s something that deserves space, honesty, and community. Whether your grief is fresh or decades old, whether it’s tied to death or to a different kind of ending, this show will help you feel seen, supported, and less alone. If you’re looking for meaningful discussions about healing, emotional wellbeing, and the human experience — you’re in the right place. New episodes every Tuesday. Listen on all major podcast platforms or at griefisnotadirtyword.com. Grief Is Not A Dirty Word — because every story matters, every emotion belongs, and healing begins when we speak the truth.

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