Phil Dillon Fitness Podcast

The Phil Dillon Podcast
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  • FITNESS

The Phil Dillon Fitness Podcast invites experts to discuss key topics including training, mindset, sleep hygiene, supplements, and nutrition Hosted on Acast. See acast.com/privacy for more information.

Episodes

  1. 06/17/2024

    Sean Kinane - Health Matters

    In this episode, Phil is joined by Sean Kinane from Health Matters. Health Matters is a unique, science-driven company specializing in fitness testing, performance enhancement, and comprehensive health programs. Their primary focus areas include VO2 and metabolic testing. Additionally, they offer a variety of services such as anthropometry and nutrition coaching. Hosted on Acast. See acast.com/privacy for more information.

    34 min

  2. 05/16/2024

    Dr. Fiona Donnelly - The Work Doctor

    Dr. Fiona Donnelly has over 30 years experience as an qualified physician and has spent over 20 years specialising in Occupational Medicine. Having previously worked with a range of clients spanning numerous industry sectors including the HSE, Citrix, Injuries Board and Irish Life Medical, she has the experience and knowledge to prescribe healthy practices for you. She is a GP based in Castleknock Village.  Hosted on Acast. See acast.com/privacy for more information.

    27 min

  3. 04/25/2024

    Ann Marie Browne - Bikram Yoga, Dublin 15

    Bikram Yoga Instructor Ann Marie Browne joins Phil to discuss the benefits of Bikram Yoga, along with her truly inspiring story. Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • 3 Episodes

About

The Phil Dillon Fitness Podcast invites experts to discuss key topics including training, mindset, sleep hygiene, supplements, and nutrition Hosted on Acast. See acast.com/privacy for more information.

Information