The House of Reawaken Podcast

Kate Parker
  • 5.0 (2)
  • Self-Improvement

Welcome to the House of Reawaken Podcast. Hosted by Kate Parker, founder of House of Reawaken and creator of the Personal Intelligence platform, Midlife Renaissance. This is a podcast for people who are curious about themselves, fascinated by human behaviour, and interested in living with greater awareness. Each episode explores Personal Intelligence through conversations, research, reflection, psychology, technology, leadership, and the quiet moments that help us understand ourselves more clearly. This isn't about becoming someone else. It's about seeing yourself more clearly.

  1. Jul 12

    The Quiet Evolution: Why Everything Changed

    If you've been following my work for a while, you'll notice that things look a little different around here. In this first episode of the newly reimagined podcast, I share the story behind the rebrand from Reawaken Coaching to House of Reawaken, why I've stepped away from coaching, and how this year of reflection led me to build something completely new. We also explore one of the ideas that has been quietly changing my own life: that perhaps our greatest transformations don't happen through dramatic reinvention, but through the small, almost invisible 1% shifts that slowly reshape who we become. This is a conversation about growth, identity, reflection, and why learning to recognise our own evolution might be one of the greatest skills we can ever develop. Welcome to the next chapter. 🧡 Midlife Renaissance launches on 25 July 2026.

  2. Jun 2

    Ep 42: Elegance Is Not What You Wear

    After a little break from the microphone, I'm back with a new episode inspired by my Renaissance Year. For a long time, I thought elegance was something you wore. A beautiful outfit. A designer handbag. A particular aesthetic. But as I've spent this year focusing on my health, wellbeing, authenticity, and developing a deeper relationship with myself, I've realised something important: Elegance has very little to do with what you wear. In this episode, I'm exploring the quieter qualities that create a truly elegant life - enjoying your own company, cultivating a rich inner world, developing personal style, creating beauty for no audience, protecting your peace, and remaining curious as you grow. So grab a cup of tea, settle into your favourite chair, and join me for a conversation about the kind of elegance that comes from within. Because the most elegant women I've met aren't necessarily the best dressed. They're the women who know who they are. www.reawakencoaching.com Background music track: Parachute, by Corals Music from #Uppbeat https://uppbeat.io/t/corals/parachute License code: U6JXRO2XLPCLGXZS

  3. 12/06/2025

    Ep 41: Attraction, Alignment & The People Who ‘Get’ You

    Some people walk into your life and something just clicks. You can’t explain it. You can only feel it — that ease, that resonance, that quiet inner whisper of “Ah… you.” This week on Reawaken You, we’re diving into the delicious space where attraction meets alignment - and exploring why certain people feel like they were always meant to be part of your world. This isn’t an episode about romantic chemistry (though yes, it applies there too). It’s about the people who “get you” on a level that feels rare, grounding, and almost fated.  We explore the psychology, the energetics, and the soul-language behind like-minded attraction - and why good, decent humans are literal gold in a world that often wounds more than it welcomes. If you've ever wondered: “Why do I feel so safe with this person?” “Why does this connection feel older than it is?” “Why does my body relax around them?” …you’re going to love this conversation. SUBSTACK: https://substack.com/@houseofreawakening  www.reawaken-coaching.com  Background music track: With the Winds by VOLO Music from #Uppbeat https://uppbeat.io/t/volo/with-the-winds License code: TFZGFLDDHNVMUOH7

    Ep 41: Attraction, Alignment & The People Who ‘Get’ You

  4. 11/22/2025

    Ep 40: 10 Questions That Reveal Your Soul… Unfiltered

    Okay… this episode surprised even me. I sat down to record something gentle and reflective, and somehow ended up walking myself (and now you) through the 10 questions that basically drag your soul into the light - in the best, most necessary way. If you’ve been feeling a bit… off. A bit disconnected from yourself. A bit like life has been happening at you instead of with you… then honestly, this episode might be exactly what you need. These questions are simple, but they hit hard. They get past the polished, “I’m fine” version of you and go straight into the places you usually avoid - the dreams you’ve parked, the boundaries you didn’t set, the things you’re proud of but never say out loud, the fears you pretend you don’t have. And I share some real, messy, human bits of my own life too - because I never want to be the coach who sits on a pedestal pretending she’s got it all sorted. I don’t. I’m figuring it out alongside you. This episode is raw, grounding, a little confronting, and honestly? Deeply liberating. If you’re ready to hear yourself again - really hear yourself... this one’s for you. Pop it on, take a walk, sit with your coffee… journal on them if you want to... and let these questions meet you where you are. You might not leave the same woman who pressed play. SUBSTACK: https://substack.com/@houseofreawakening  www.reawaken-coaching.com  Background music track: All The Things You Love by Soundroll Music from #Uppbeat License code: SZII1D90PW5KGIUA

    Ep 40: 10 Questions That Reveal Your Soul… Unfiltered

  5. 11/08/2025

    Ep 39: Creating Memories That Matter

    You may have been wondering where I’ve been lately… and the truth is, I’ve been moving through one of those deeply human seasons - the kind that asks you to pause, feel everything, and remember what truly matters. In this week’s episode, I open up about loss, reflection, and the beautiful, complicated process of remembering. It’s a tender and real conversation about how we make meaning through the moments we live - and how neuroscience shows us why some memories stay etched in our hearts while others fade. We’ll explore how the brain actually stores experience - how the hippocampus, amygdala, and even dopamine shape the way we remember love, joy, and awe - and how you can use that knowledge to create more meaningful, lasting memories in your own life. If you’ve ever felt caught between grief and gratitude, or wondered why certain moments feel so alive years later, this episode is for you. It’s part story, part science, and all heart. 💫 🎧 Listen now to Reawaken You: Creating Memories That Matter - The Neuroscience of a Well-Lived Life. Because a well-lived life isn’t about doing more - it’s about remembering what matters most. SUBSTACK: https://substack.com/@houseofreawakening  www.reawaken-coaching.com

    Ep 39: Creating Memories That Matter

  6. 09/26/2025

    Ep 38: The Power of Women’s Circles

    This week on Reawaken You, we’re diving into the quiet magic of women’s circles - the friendships that heal our nervous systems, remind us who we are, and help us rise. I share stories from my own circles - from my online book club to my masterminders - and explore how feminine energy flows when women gather without judgment, competition, or pretense. We’ll also talk about how this energy ripples into our leadership, our relationships, and the way we show up in the world - and how it’s shaping my upcoming Queen Energy Programme, a sacred circle for women ready to come home to themselves. This one feels like a warm exhale. www.reawaken-coaching.com  #ReawakenYou #QueenEnergy #FeminineLeadership #WomenSupportingWomen

    Ep 38: The Power of Women’s Circles

  7. 09/19/2025

    Ep 37: Emotional Authority in a Chaotic World

    My beautiful Queens, this week I’m bringing you a deeply personal conversation about something I know many of us are feeling right now: how do we hold our own centre when the world feels divided, noisy, and overwhelming? In this episode, I share a life update, the honest truth about exhaustion and self-care, and the ways political turmoil + social media collapse the space between us until it all feels too close for comfort. More importantly - I unpack how we reclaim our emotional authority. I talk about: ✨ The difference between reaction and response ✨ Why control is not authority (and how to stop outsourcing your peace) ✨ Practical ways to ground yourself, tell better stories, and embody sovereignty ✨ How to let differences slide off your back like water - without losing your empathy This isn’t about bypassing the chaos. It’s about remembering your power, even when everything feels out of control. Because, that is the mastery we’re here to practice. www.reawaken-coaching.com

    Ep 37: Emotional Authority in a Chaotic World

  8. 08/23/2025

    Ep 36: The Elevated Life: Raising Standards, Expanding Possibility

    You don’t get what you want - you get what you tolerate. And the moment you raise your standards, life begins to rearrange. Love deepens. Energy returns. Possibility expands. In this episode, I share personal stories and client transformations that reveal the quiet power of standards - how they shape what we allow, what we settle for, and ultimately, the size of the life we live. Have you ever realised you’ve been accepting crumbs when what you truly long for is the feast?  This conversation will help you see where you’ve been shrinking, and how to begin claiming more without apology. ✨ This one runs deep. Honestly, it feels like a masterclass in its own right - and perhaps it will become one. Because raising your standards isn’t about doing more… it’s about becoming more. Listen now wherever you get your podcasts, and step into The Elevated Life.

    Ep 36: The Elevated Life: Raising Standards, Expanding Possibility
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Ratings & Reviews

5
out of 5
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About

Welcome to the House of Reawaken Podcast. Hosted by Kate Parker, founder of House of Reawaken and creator of the Personal Intelligence platform, Midlife Renaissance. This is a podcast for people who are curious about themselves, fascinated by human behaviour, and interested in living with greater awareness. Each episode explores Personal Intelligence through conversations, research, reflection, psychology, technology, leadership, and the quiet moments that help us understand ourselves more clearly. This isn't about becoming someone else. It's about seeing yourself more clearly.

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