By Chance Avenue

Elizabeth Tiglao-Guss
  • 5.0 (20)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice. We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety. Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao Gus, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions. So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me. Together let's celebrate life and being a woman without being defined by the rule of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.

  1. 6D AGO

    97. This Episode Is For Those Who Are Ready to Move Forward

    In this heartfelt episode, host Elizabeth Tiglao-Guss returns to the basics of what it really means to “process your emotions,” especially in the context of infertility grief and being childless not by choice. She shares her personal history of growing up in the Philippines suppressing emotions, being teased for sensitivity, and later experiencing a breakdown in her early twenties that led to a diagnosis of clinical depression something she now understands as years of suppressed feelings surfacing. Drawing from decades of therapy and somatic work, she explains what processing is not (just crying, ruminating, trying to get over it, or a one-time fix) and breaks down the internal steps: awareness, validation, acknowledgement/naming, and feeling emotions without distraction by noticing how they show up in the body. She describes how unprocessed emotions can feel like heaviness, irritability, and “blah” symptoms that impact relationships, and how doing the work gradually brings relief. Elizabeth also shares a tool that works for her writing as expression and release, including stream-of-consciousness writing and emphasizes that unprocessed emotions keep people stuck and cloud the ability to imagine a future. She closes by encouraging listeners to start with small steps, and offers clarity sessions for support. Why Processing MattersMy Emotional BackstoryBreakdown to BreakthroughBeyond Infertility TalkWhat Processing Is NotFour Steps to ProcessFeeling It in the BodySigns You Are StuckWriting as ReleaseClear Space for FutureStart Small and Keep GoingClosing and Support If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here: 👉 https://bychance.myflodesk.com/claritysession Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    24 min

  2. FEB 17

    96. Reimagining Life Without Children

    In the second episode of this heartfelt series, host Elizabeth Tiglao-Guss explores the journey of moving forward without children. Elizabeth discusses the emotional process of letting go of old dreams, creating space for new ones, and finding hope and excitement amidst uncertainty. She shares personal anecdotes, including the symbols of her past dreams and how she reimagines her future with new goals and possibilities. Elizabeth encourages listeners to honor their past dreams while embracing the new potential their current circumstances offer. With practical advice and emotional support, this episode aims to inspire listeners to dream again and find joy in their redefined lives. Introduction: Embracing Life Without ChildrenAcknowledging Old DreamsCreating Space for New DreamsExploring New PossibilitiesReimagining Life and Setting New GoalsConclusion and Support If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here: 👉 https://bychance.myflodesk.com/claritysession Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    14 min

  3. FEB 10

    95. Navigating the Unknown in Life Without Children

    In the first part of this two-part series, host Elizabeth Tiglao-Guss addresses the challenges and fears of deciding to move forward without children. She shares her personal journey from the initial terror of the unknown to finding a way to live intentionally. Elizabeth offers insights on how to navigate uncertainties, emphasizing the importance of staying connected with loved ones and taking life one manageable step at a time. She provides practical advice for reframing the unknown and living in the present moment, aiming to inspire listeners to build a full and meaningful life despite the uncertainties. Introduction to the SeriesFacing the UnknownCoping Strategies and SupportReframing the UnknownKey Takeaways and Conclusion If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here: 👉 https://bychance.myflodesk.com/claritysession Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    15 min

  4. FEB 3

    94. How to Forgive Yourself for Not Having Children

    In this deeply personal episode, host Elizabeth Tiglao-Guss shares her journey of self-forgiveness, especially related to her struggles with infertility. Inspired by a passage from 'The Comfort Book' by Matt Hague, Elizabeth discusses the subconscious blame she placed on herself and the profound impact of letting go of these feelings. Through therapy, meditation, and various mindfulness practices, she emphasizes the importance of self-awareness and releasing guilt to live a fulfilling life. Elizabeth encourages listeners to explore their own healing processes and offers support through private sessions designed to provide empathy and understanding. Rediscovering the Joy of ReadingThe Power of Self-ForgivenessStruggles with Infertility and Self-BlameThe Journey to Letting GoEmbracing a Good LifeSeeking Support and Offering Help If you’re in a season where you could use a little more support and clarity, I’m offering private Gentle Clarity Sessions. You can let me know what’s going on and request a session here: 👉 https://bychance.myflodesk.com/claritysession Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    13 min

  5. JAN 27

    93. How I Rebuilt My Life After Infertility with These 5 Essential Tools

    In this heartfelt episode host Elizabeth Tiglao-Guss shares five essential tools that supported her emotional and mental well-being after deciding to stop pursuing parenthood. She emphasizes the importance of creating a personal toolbox of practices and rituals, including meditation, journaling, travel, therapy, and community. Elizabeth shares her journey of coping with deep emotions and finding new perspectives through these tools, offering listeners insights into how they can build and adapt their own toolboxes to navigate life's hardest transitions. Introduction: Sharing My JourneyCreating Your Own Emotional ToolboxThe Evolution of My Personal ToolsTool 1: The Power of MeditationTool 2: The Healing Practice of JournalingTool 3: Embracing Travel and AdventureTool 4: The Importance of TherapyTool 5: Building a Supportive CommunityConclusion: Building Your Own Toolbox Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    16 min

  6. JAN 20

    92. How This Childless Life Has Evolved for Us with Victor

    In this deeply personal episode, host Elizabeth Tiglao-Guss is joined by her husband Victor to mark two years since they decided to stop trying to have children through adoption. They share their emotional journey, reflecting on the challenges, the grief, and the healing process. They discuss how their lives have changed, the support they found in each other, and the newfound freedom they've embraced. Through therapy and open communication, they continue to navigate the complexities of their decision and find joy and purpose outside of parenthood. Introduction and Welcome Back, Victor!Reflecting on the Decision to Stop Trying for ChildrenCoping with the Decision and Family CircumstancesThe Healing Process and AcceptanceNavigating Emotions and TherapyGratitude and Moving ForwardEnjoying the Present and Future PlansConclusion and Final Thoughts Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    37 min

  7. JAN 13

    91. Why Therapy Isn’t About What’s Wrong With You

    In this episode, host Elizabeth Tiglao-Guss discusses her personal experiences with therapy and mental health, inspired by an interview with comedian and talk show host Trevor Noah. Elizabeth reflects on the stigma surrounding therapy, how it has evolved, and the misconceptions that still exist, particularly in certain cultures and families. She shares her own journey, starting therapy due to a depression diagnosis in college, the ups and downs of finding the right therapist, and how therapy has been an invaluable tool for her through various life challenges, including infertility and menopause. Elizabeth emphasizes that seeking support, whether through therapy, coaching, or talking to a trusted friend, is essential and should not be viewed as a sign of weakness. She encourages listeners to ask themselves what they need and to seek the help they deserve. Introduction: The Importance of TherapyTrevor Noah's Influence on Mental HealthPersonal Journey with TherapyThe Evolution of Therapy AccessibilityMeeting Victor: A Shared Value in TherapyDifferent Types of SupportFinal Thoughts: Embracing SupportConclusion: Self-Reflection and Gratitude Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    12 min

  8. JAN 6

    90. Choosing My Word for the Year and Starting with Intention

    As we enter a new year, host Elizabeth Tiglao-Guss reflects on the practice of setting intentions rather than rigid resolutions. She recounts her journey with the words 'evolving' and 'surrender' over the past year amidst personal challenges, such as her father's critical illness, and how these experiences have led her to her new word for the year: 'expand.' Elizabeth expounds on the importance of allowing oneself to grow, adjusting boundaries, and making room for both joy and grief. This episode is a gentle reminder to approach the new year with intention, self-compassion, and the readiness to embrace life's contrasts. New Year Reflections and IntentionsChoosing the Word for the YearThe Journey of SurrenderLessons from a Challenging YearEmbracing ExpansionEncouragement for the New Year Connect with Elizabeth: IG: @bychanceavenue Stay connected & up to date with all things By Chance Want to share your story? Apply to be a guest!

    12 min
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Trailer

5
out of 5
20 Ratings

About

Hi friend! If you are a woman who does not have kids by chance, not by choice, this message is for you. If you had an inner desire to be a mother but never came to reality, this show is for you. If you got married at a later stage in your life, or if you are single and you never had the chance to even try, this is for you. If you were a mama at some point and suffered a loss, this is for you too. And if you want to feel like you are a part of a community alongside other women who have walked a similar path, who understand you, who see you and feel you, this is where you belong. This show is called By Chance Podcast, a space for sacred conversations with women who don't have kids by chance, not by choice. We will have conversations with brave women who share their stories with grit and resilience. We'll also bring on different guests who will help us continue to grow and guide us in our healing journey. I will share with you tools that helped me thrive over the last 20 plus years, even when I battled years of depression and anxiety. Each week, I will bring you an episode that will be a reminder that our struggles, fears, and joys are universal threads that bind us all together. This show will be heartwarming, vulnerable, fun, and educational. I'm Elizabeth Tiglao Gus, your new friend and podcast host. I am a woman who has overcome 10 years of infertility struggles, including three years of failed adoptions. So trust me when I say, I see you. I am also a social entrepreneur and a life coach, focusing on helping women thrive rather than just survive. I help women who are ready to transform their lives, empower themselves to live with purpose and radical self love. If you are ready to be part of this community, come with me. Together let's celebrate life and being a woman without being defined by the rule of motherhood. And my hope is that you will feel seen, heard, and feel less alone when you tune in. Now it's time. Let's go. Let's go.

Information

  • Creator
    Elizabeth Tiglao-Guss
  • Years Active
    2024 - 2026
  • Episodes
    98
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Elizabeth Tiglao-Guss
  • Show Website
    By Chance Avenue