The Recovery.com Podcast

Recovery.com

4.6 (9)
MENTAL HEALTH
UPDATED BIWEEKLY

The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.

03/31/2025

Healing from Addiction: Native American Perspectives on Recovery

Join Terry from Recovery.com as she interviews Art Shegonee, a member of the Menominee and Potawatomi tribes. Art shares his profound journey of cultural preservation, the role of elders in Native American communities, and his personal battles with addiction and recovery. Discover the sacred traditions, the importance of heritage, and the powerful message of resilience and respect that Art brings to both Native and non-Native audiences. This episode is a moving testimonial of strength through understanding one's roots and the transformative power of recovery.

36 min
03/28/2025

The Journey to Authentic Happiness: Meditation, Gratitude, and Resilience

Welcome to the Recovery.com Podcast! In this episode, Dr. Bob McGrath, a licensed psychologist and expert in health psychology, positive psychology, authentic happiness, mind-body wellness, and stress management, shares his unique journey into mindfulness and meditation, the impact of these practices on his personal and professional life, and the science behind positive psychology. He provides insights into building resilience across different life stages, fostering authentic happiness, and the importance of gratitude, connection, and holistic wellness. Learn actionable techniques to navigate relationships, manage stress, and foster a positive mindset from an expert in the field. Tune in to discover how you can implement these transformative practices in your own life. Don't miss this enlightening conversation!

37 min
03/27/2025

Holistic Therapy for Trauma, Eating Disorders, and More: A Comprehensive Guide

Welcome to the Recovery.com Podcast! In this episode, we sit down with two distinguished guests, Dr. Sarah Boss and Gita Chaudhuri, who share their unique journeys into the mental health field. Dr. Boss specializes in addiction and eating disorders, and discusses her innovative work with neuromodulation techniques. Gita Chaudhuri, a clinical psychologist, integrates systematic therapy, psychoanalysis, and mindfulness into her holistic approach to mental wellness. Both speakers share their experiences and methodologies, highlighting the importance of body and mind integration in treating complex cases. You’ll also learn about their perspectives on the importance of trust, co-regulation, and community in the healing process. Tune in for an in-depth look at cutting-edge mental health practices and how they are making a difference. Learn more about The Balance Rehab Clinic: https://balancerehabclinic.com/

38 min
03/26/2025

The Future of Mental Health: AI-Driven Solutions for Comprehensive Wellness

Welcome to the Recovery.com podcast! In this episode, hosts Dr. Mala and Cliff McDonald sit down with Matt Lewis, founder and CEO of Elemental, an AI-native platform enhancing mental wellness. Discover Matt's journey from life sciences to transforming mental health care using AI. Learn how Elemental aims to solve serious mental illnesses and improve workplace well-being. With a rich discussion on personalized mental health solutions and the future of AI in healthcare, this episode is a must-watch for anyone interested in mental wellness and technological innovation. Don't miss out on Matt's insights and the inspiring work behind Rhythmental! Learn more about Rhythmental: https://rhythmental.ai/

46 min
03/25/2025

Overcoming Addiction With Cognitive Behavioral Therapy and Mindfulness

In this episode of the Recovery.com Podcast, Enrique Balasch Torres, head of addiction therapy and a seasoned mental health professional, shares his personal journey from battling addiction to becoming a dedicated therapist. He provides invaluable insights into cognitive behavioral therapy, addiction counseling, and the holistic approach needed for lasting recovery. Enrique also discusses the importance of self-awareness, navigating fear, breaking the stigma of addiction, and maintaining a balanced life. Tune in to discover how Enrique's experiences and expertise can inspire and guide those on their own path to recovery.

44 min
03/24/2025

Empowering Women's Recovery: Addiction, Trauma, and Healing With She Recovers Founder

In this eye-opening episode of the recovery.com podcast, Dr. Mala and co-host Amanda Uphoff welcome Dawn Nickel, an inspiring figure in the world of recovery. As the founder of She Recovers, Dawn shares her personal journey from substance addiction to becoming a proponent of holistic recovery for women and non-binary individuals. She discusses the multifaceted approach of She Recovers, which goes beyond substance use to address mental health, trauma, and other life challenges. Dawn reveals the challenges she faced, including a workaholic phase and a serious health scare, and how these experiences shaped her path. She also dives into the unique issues women face in recovery and the importance of a supportive and stigma-free environment. With initiatives like trauma-informed yoga, retreats, and online gatherings, She Recovers continues to empower women on their individual paths to healing. Tune in to learn about the philosophy, success stories, and future aspirations of this transformative community.

48 min
03/21/2025

Finding Joy in Sobriety: How Yoga and The Phoenix Fuel Recovery

Join Dr. Mala and co-host Amanda Uphoff in a captivating episode of the Recovery.com Podcast as they dive into the inspiring journey of Liz McKean, a yoga teacher and Phoenix's Virtual Program Manager. Liz shares her personal transformation from struggling with anxiety and alcohol to finding healing through yoga and community. Discover how Liz's experiences, including her impactful work with The Phoenix, showcase the power of recovery and the importance of finding supportive communities. Tune in for a discussion filled with hope, resilience, and the pursuit of joy. Don't miss out on Liz McKean's story of recovery and empowerment!

43 min
03/20/2025

Stigma in Language: Transforming How We Talk About Mental Health and Addiction

Join us for an enlightening conversation with Andrew Schreier as we delve deep into the stigma associated with language around substance use disorders and mental health. Andrew shares his journey of passion and advocacy, exploring how language can either create barriers or foster empowerment and healing. From discussing common stigmatizing terms to offering actionable strategies for change, this episode is packed with insights for clinicians, families, and society at large. Learn about the power of compassionate language and how we can all contribute to a more supportive environment for those seeking care. Don't miss out on this transformative discussion!

31 min

4.6

out of 5

9 Ratings

The Recovery.com podcast supports recovery and reduces the stigma surrounding mental health and addiction by providing a global platform for inspiring stories, treatment resources, and avenues to wellness. Hear from treatment professionals, those with lived experience, and everyone in between.

Creator

Recovery.com
Years Active

2024 - 2025
Episodes

51
Rating

Explicit
Copyright

© 2025 The Recovery.com Podcast
Show Website

The Recovery.com Podcast