Let's Talk Ladies: Conversations Across Generations

MB Roberts
  • 5.0 (12)
  • Society & Culture
  • Weekly

Let’s Talk Ladies brings together women of all ages to talk about physical and philosophical changes, beauty, relationships, health, money, careers, and happiness. It’s funny and full of insight and honest, powerful, often surprising information that gives us a chance to learn from each other. Host M.B. Roberts (journalist, author,) along with co-hosts Trish Vogel (screenwriter, counselor), and Katie Neal (journalist turned marketing exec) lead the discussion with guests of varying ages and backgrounds, some famous, many of them everyday women with captivating stories.

  1. 6d ago

    S6 E4: Women Like Sex. So Why Are We Still So Clueless? with NPR reporter and podcast host Natasha Senjanovic | Let’s Talk Ladies

    What if everything you learned about sex growing up was wrong? What if you didn't learn anything at all? Women have spent generations navigating myths, mixed messages, and cultural taboos about sexuality. But how much have we really learned about women, sex, and pleasure—and what are we still getting wrong? On this episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts talks with Natasha Senjanovic, an NPR reporter and host of the Women Like Sex podcast, about female sexuality, the misinformation women grow up with, and why honest conversations about sex matter at every age. From the messages we receive as girls to the beliefs that follow us into adulthood, this conversation challenges outdated assumptions and opens the door to greater understanding, confidence, and connection. In this episode, we discuss: The myths about women's sexuality that persist across generations What we're taught about sex—and the questions we're discouraged from asking Why female pleasure deserves more attention How cultural expectations and stigma shape women's relationships with their sexuality What women of different ages can learn from one another Why it's never too late to get curious, challenge old beliefs, and learn something new Whether you're in your 20s, 50s, 70s, or beyond, this conversation is a reminder that learning about sexuality doesn't have an age limit—and that talking openly can help replace shame and misinformation with knowledge and understanding. Join the conversation: What do you wish you'd learned about sex and sexuality when you were younger? Follow Let’s Talk Ladies: Conversations Across Generations for candid conversations with women of all ages about the experiences, questions, and discoveries that connect us. Connect with Natasha Senjanovic Website: womenlikesex.com Instagram: @womenlikesex Connect with Let’s Talk Ladies Website: lets-talkladies.org Instagram: @lets_talkladiespodcast Facebook: Let’s Talk Ladies Substack: M.B. Roberts Email: LTLconversations@gmail.com Let’s Talk Ladies was recorded at HoneyPod Studios in Nashville. Produced by M.B. RobertsAudio editing and graphics by Amy Reid #LetsTalkLadies #NatashaSenjanovic #WomenLikeSex #WomensSexuality #SexualHealth #FemalePleasure #WomensVoices #ConversationsAcrossGenerations

  2. Oct 21

    S6 E3: Women’s Fitness, Mind-Body Wellness and Healthy Aging with Paige Jellison | Let's Talk Ladies

    How has women’s fitness changed over the years, and what does it really mean to be well? On this episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts talks with fitness expert Paige Jellison, founder of the PJ7 Method, about women’s wellness, the mind-body connection, and how our approach to fitness evolves as we age. Paige has trained M.B. herself, so she knows how to deliver the kindest kind of tough love. She’s a force who combines deep expertise in physical fitness and mind-body wellness with a refreshing perspective on what it means to take care of ourselves. Together, we explore how the fitness industry has changed, why the connection between mental and physical health is still a relatively new concept for many women, and how we can move beyond outdated ideas about exercise and embrace a more holistic approach to wellness. In this conversation, we discuss: How women’s relationships with fitness have evolved across generations Why true wellness goes beyond exercise and physical appearance The connection between mental health and physical well-being How our fitness needs and priorities change as we get older Why a little kind tough love can help us show up for ourselves Whether you’re rethinking your workout routine, navigating wellness after 50, or simply looking for a fresh perspective on taking care of yourself, Paige brings insight, encouragement, and plenty of motivation to the conversation. Let’s Talk Ladies brings women of different generations together to share experiences, challenge assumptions, and discover what connects us. Follow Let’s Talk Ladies: Conversations Across Generations for more honest conversations about women’s lives, health, relationships, careers, and culture. #LetsTalkLadies #PaigeJellison #PJ7Method #WomensWellness #MindBodyWellness #WomensFitness #HealthyAging Connect with Paige Jellison Instagram: @paigejellifit facebook.com/paigepaigers jellifitwellness.com Let’s Connect! Facebook Instagram Substack lets-talkladies.org LTLconversations@gmail.com  LTL recorded at HoneyPod studios in Nashville Produced by M.B. Roberts  Audio editing and graphics by Amy Reid

  3. Oct 14

    S6 E2: She Questioned Everything: Julianna Glasse on Faith, Freedom and the Power of Reading | Let’s Talk Ladies

    What happens when you start questioning everything you’ve been taught to believe? On this episode of Let’s Talk Ladies: Conversations Across Generations, host M.B. Roberts talks with author Julianna Glasse about her new book, This Is What Happens When Women Read, and her journey from an Evangelical Christian upbringing and marriage–and Christian pop stardom–to discovering the freedom to think for herself. Julianna opens up about breaking away from the beliefs and expectations that shaped her early life, finding the courage to question what she'd always known, and building a life on her own terms. We also explore the transformative power of reading—and how books can open our minds, challenge our assumptions, and help us imagine possibilities we never knew existed. Plus, Julianna shares the story behind attending, then later partnering with Oxford University, turning her passion for learning and ideas into meaningful work. It's an honest conversation about faith, identity, independence, and what can happen when women give themselves permission to ask questions and find their own answers. In this episode: Julianna's journey beyond her Evangelical Christian upbringing Breaking away from the expectations of marriage and religion Learning to question established beliefs and trust yourself Why reading can be a powerful catalyst for change Her partnership with Oxford University Finding the courage to create a life that reflects who you really are Let’s Talk Ladies: Conversations Across Generations brings women of different ages together for honest conversations about life, relationships, identity, and the experiences that connect us. Hosted by M.B. Roberts. Follow Let’s Talk Ladies on Spotify for more thought-provoking conversations with women who challenge assumptions, share their stories, and inspire us to see the world differently. #LetsTalkLadies #JuliannaGlasse #WomenAndBooks #IndependentThinking #ConversationsAcrossGenerations Connect with Julianna Glasse www.spiegelandgrau.com/this-is-what-happens-when-women-read Instagram https://www.instagram.com/juliannaglasse/  www.juliannaglasse.com  Let’s Connect! Facebook Instagram Substack lets-talkladies.org LTLconversations@gmail.com    LTL recorded at HoneyPod studios in Nashville Produced by M.B. Roberts  Audio editing and graphics by Amy Reid

  4. Oct 7

    S6 E1 Let's Talk Ladies: Sound Healing, Sound Baths and the Power of Listening with Kayce Laine

    What if the sounds around us could actually change how we feel? In Season 6 of Let’s Talk Ladies: Conversations Across Generations, M.B. Roberts talks with Nashville-based musician, educator and internationally certified sound practitioner Kayce Laine about sound healing, sound baths, meditation, and the surprisingly powerful act of listening. A classically trained musician, Kayce studied music at the University of Virginia before becoming a certified sound practitioner and instructor with the Sound Healing Academy, where she now trains students around the world. Her work has taken her everywhere from Soho House and lululemon to MusiCares and The Recording Academy. Her sound-healing recordings have attracted millions of Spotify streams, and she has led live sound baths at venues including the Nashville Symphony. So, what exactly is a sound bath? Why are singing bowls suddenly everywhere? And can sound really affect our well-being? Kayce breaks it all down—and shares what she's learned about slowing down, listening differently and creating more space for ourselves. What sound healing is—and what it isn't What actually happens during a sound bath How sound can affect us throughout our lives The connection between music, meditation and wellness Why sound healing has become so popular Some of the biggest misconceptions about sound baths How Kayce went from musician to sound practitioner Whether sound practitioners use sound baths and meditation themselves How sound healing can become a career Simple ways to bring more intentional listening into everyday life What Kayce would tell a woman in her 20s who is curious about sound healing Kayce is also the host of Beyond the Sounds, a podcast exploring the intersection of sound healing and entrepreneurship, and founder of the Sound Healers Society, a membership community for sound practitioners. Whether you're already a fan of sound baths or you're wondering what all those singing bowls are about, this conversation might inspire you to slow down—and really listen. ⁠ www.kaycelaine.com⁠ Instagram: @kaycelaine www.kaycelaine.com Facebook: Kayce Laine Music Let's Talk Ladies: Conversations Across Generations brings women of different generations together to talk about life, work, relationships, wellness, aging, creativity, friendship and the things we're all figuring out along the way. Follow Let's Talk Ladies wherever you listen to podcasts, and please leave us a review. Your support helps other women discover the show. Facebook: Let's Talk Ladies Instagram: @lets_talkladiespodcast Substack: M.B. Roberts Website: lets-talkladies.org Email: LTLconversations@gmail.com Recorded at HoneyPod Studios in Nashville. Produced by M.B. Roberts Audio editing and graphics by Amy Reid #LetsTalkLadies #KayceLaine #SoundHealing #SoundBath #SoundBathMeditation #Meditation #Mindfulness #WomensWellness #Wellness #WomenOver50 #MidlifeWomen #NashvillePodcast

  5. Sep 30

    Let's Talk Ladies Season 6 Preview: Women, Wellness, Friendship, and What We Learn from Each Other

    Season 6 is here — and Let’s Talk Ladies is going to video! 🎥 We’re kicking off a new season with conversations about sex, wellness, friendship, creativity, aging, and the unexpected ways women of different generations learn from one another. Coming up this season: Natasha Senjanovic, podcast host and NPR reporter, confirms that women like sex. Paige Jellison, founder of PJ7, joins us to talk wellness. Kayce Laine takes us into the world of sound healing. Outdoorsy girl Sara Stanczyk (@Sassy.Sarastanczyk) talks about life outside. Author Julianna Glasse joins us to talk about her remarkable book, This Is What Happens When Women Read. And there’s much more ahead! A Look Back at Season 5 Before we jump into Season 6, we’re looking back at some of our favorite Season 5 conversations. One of the biggest lessons from making this podcast has been realizing that women never stop learning from one another — regardless of age. When we started Let’s Talk Ladies, the idea was to share what women in their 50s and beyond had learned with younger women. But younger women have to live their own lives and make their own discoveries. And we’ve learned that wisdom goes both ways. Call it reverse mentoring. We call it women learning from women. In Season 5, we talked about female friendship, justice, forgiveness, career reinvention, creativity, self-care, skincare, menopause, leadership, networking and the importance of women’s stories. We highlighted memorable conversations with Janvier Christine, Becca Stevens, Moon Unit Zappa, Allison Moorer, Jessica Breanne, Kathy Anderson, Kelly Hoey, Stephanie Richardson, Jean Fruth, Diana Jones, Lorrie King, Erin Piper and Dawn Cunningham. If you missed Season 5, now is a great time to binge and catch up! Please Subscribe & Review ❤️ If you enjoy Let’s Talk Ladies, please subscribe on YouTube, Spotify or Apple Podcasts and leave us a review. Your support helps other women discover the show — and helps us keep creating conversations that are meaningful, funny, useful and, occasionally, a little provocative. Thanks for being here. We’re ready for Season 6. So… Let’s go! Let’s Connect Facebook: Let’s Talk Ladies Instagram: Lets_talkladiespodcast Substack:@mbroberts Website: lets-talkladies.org Email: LTLconversations@gmail.com  Credits Let’s Talk Ladies is recorded at HoneyPod Studios in Nashville. Produced by: M.B. Roberts Audio editing & graphics: Amy Reid #LetsTalkLadies #Season6 #WomenOver50 #WomenSupportingWomen #MidlifeWomen #WomensWellness #FemaleFriendship #WomenEmpowerment #ReverseMentoring #WomenLearningFromWomen #WomensPodcasts #PodcastForWomen #Midlife #WomenOver40 #NashvillePodcast

  6. Jul 22

    S5 E14 Let's Talk Ladies: What’s your story? with Dawn Cunningham

    In this episode of Let's Talk Ladies, host M.B. Roberts sits down with Dawn Cunningham—voice artist, singer, trainer, storyteller, and host of the Soul Goals podcast—for a heartfelt conversation about the power of women's stories and why every voice deserves to be heard. Together, they explore how the stories we tell ourselves—and the stories we share with others—evolve throughout our lives. From finding confidence in our younger years to embracing authenticity as we age, Dawn shares why getting older often gives women the freedom to speak more honestly, own their experiences, and let go of the need for perfection. Whether you're navigating a new chapter, rediscovering your purpose, or simply learning to trust your own voice, this episode is a reminder that your story matters—and that it's never too late to tell it. In this episode, you'll hear about: Why storytelling is one of a woman's greatest strengths How our personal narratives change with age and experience Finding the confidence to use your voice The connection between storytelling, creativity, and healing Why authenticity becomes easier—and more powerful—as we get older How sharing your story can inspire and empower other women 🎙️ Listen now and join the conversation across generations. #LetsTalkLadies #DawnCunningham #SoulGoalsPodcast #WomenSupportingWomen #Storytelling #WomenOver50 #WomenOver40 #FindYourVoice #Authenticity #AgingWell #PersonalGrowth #WomenEmpoweringWomen #Podcast #LifeStories Guest: Dawn Cunningham The Soul Goals instagram.com/the.soul.goals/ youtube.com/@TheSoulGoalsPodcast Let’s Connect! facebook.com/profile.php?id=61556031135224 instagram.com/lets_talkladiespodcast/⁠ https://substack.com/@mbroberts lets-talkladies.org LTLConversations@gmail.com  This episode recorded on Riverside   Produced by M.B. Roberts  Audio editing and graphics by Amy Reid

  7. Jul 15

    S5 E13 Let's Talk Ladies: Jean Fruth on Breaking Barriers in Sports Photography and the Rise of Women's Sports

    In a profession long dominated by men, sports photographer Jean Fruth has built an award-winning career by capturing some of the biggest moments in sports—and by shining a spotlight on athletes whose stories deserve to be seen. In this inspiring episode of Let's Talk Ladies, Jean shares what it's really like to work on the sidelines of professional sports, the challenges she faced breaking into sports photography, and why representation behind the camera matters just as much as it does on the field. We also talk about her passion for elevating women's sports, from hockey to baseball, and why she believes we're entering a transformative era for female athletes. Jean offers a behind-the-scenes look at photographing elite competitors, discusses the growing opportunities for women in sports media, and shares why telling authentic stories through images can change the way we see the game. Whether you're a sports fan, a creative professional, or someone chasing a dream in a male-dominated industry, this conversation is packed with inspiration, perseverance, and hope for the next generation. In this episode: Breaking into the male-dominated world of sports photography The unique challenges and rewards of photographing professional sports Why women's hockey, baseball, and other women's sports deserve more attention The changing landscape for female athletes and sports photographers How powerful images can inspire future generations of girls Advice for women pursuing careers in competitive industries 🎙️ Subscribe to Let's Talk Ladies for conversations that bridge generations, challenge assumptions, and celebrate women making an impact. #LetsTalkLadies #JeanFruth #SportsPhotography #WomenInSports #WomenInBaseball #WomensHockey #FemalePhotographer #SportsMedia #WomenWhoLead #WomenSupportingWomen #Photography #Baseball #Hockey #Podcast #WomenInBusiness #BreakingBarriers #GirlsInSports #FemaleAthletes Guest: Jean Fruth www.jeanfruthimages.com See Her Be Her - the book See Her Be Her - trailer  Instagram @jeanfruthimages @Seeherbeher_official @grassrootsbaseball Let’s Connect! www.facebook.com/profile.php?id=61556031135224 www.instagram.com/lets_talkladiespodcast/ substack.com/@mbroberts lets-talkladies.org LTLConversations@gmail.com  This episode recorded on Riverside   Produced by M.B. Roberts  Audio editing and graphics by Amy Reid

  8. Jul 8

    S5 E12 Let's Talk Ladies: Moon Unit Zappa on family, forgiveness and finding peace

    Moon Unit Zappa has lived a life unlike anyone else—but her story is far more than a famous last name. In this episode of Let's Talk Ladies, host M.B. Roberts sits down with author, artist, and entrepreneur Moon Unit Zappa for an honest conversation about family, forgiveness, healing, and finding peace after years of emotional turmoil. Moon opens up about her deeply personal memoir, Earth to Moon, sharing what it was like growing up in one of rock music's most unconventional families, the complicated legacy of her parents, and the journey toward understanding the people who shaped her life. She also reflects on the power of forgiveness—not just for others, but for ourselves—and how choosing peace can transform even the most painful chapters of our lives. This heartfelt conversation explores resilience, identity, letting go of the past, and discovering joy on your own terms. In this episode: The inspiration behind Moon Unit Zappa's memoir Growing up in an unconventional and famous family Processing childhood experiences with honesty Why forgiveness is a gift you give yourself Finding peace after pain Building a life defined by your own voice If you've ever struggled with family relationships, searched for healing, or wondered how to move forward from difficult experiences, this conversation will leave you feeling seen—and hopeful. Subscribe to Let's Talk Ladies for more conversations with remarkable women sharing stories that inspire, challenge, and connect us across generations. Guest: Moon Unit Zappa moonunit.com  Moon Unit Tea Stuff we mentioned on the episode:  WGAW 3rd & Fairfax podcast Marshall Rosenberg Gottman.com Underestimated by Chelsey Goodan #LetsTalkLadies #MoonUnitZappa #Memoir #FamilyRelationships #Forgiveness #Healing #FindingPeace #WomenSupportingWomen #WomenPodcasters #MentalHealth #PersonalGrowth #Resilience #SelfDiscovery #AuthorInterview #Podcast Let’s Connect! https://www.facebook.com/profile.php?id=61556031135224 https://www.instagram.com/lets_talkladiespodcast/ https://substack.com/@mbroberts lets-talkladies.org LTLConversations@gmail.com  This episode recorded on Riverside   Produced by M.B. Roberts  Audio editing and graphics by Amy Reid

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Let’s Talk Ladies brings together women of all ages to talk about physical and philosophical changes, beauty, relationships, health, money, careers, and happiness. It’s funny and full of insight and honest, powerful, often surprising information that gives us a chance to learn from each other. Host M.B. Roberts (journalist, author,) along with co-hosts Trish Vogel (screenwriter, counselor), and Katie Neal (journalist turned marketing exec) lead the discussion with guests of varying ages and backgrounds, some famous, many of them everyday women with captivating stories.

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