The Enlighten DXB Podcast

Erika Welch
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  • SELF-IMPROVEMENT
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The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life. 

  1. Ep18. Sacred Union & White Tantra with Rita Hraiz

    FEB 19

    Ep18. Sacred Union & White Tantra with Rita Hraiz

    What does it truly mean to be in the right relationship? And how do we move from ordinary partnership into Sacred Union? In this profound and illuminating conversation, Rita Hraiz — spiritual visionary and modern mystic — shares her deep insight into conscious love, Sacred Union, and the spiritual purpose of intimate relationship. Rita unpacks what it really means to be in the right relationship — moving beyond chemistry and compatibility into alignment, polarity, and spiritual growth. She offers a grounded yet mystical perspective on White Tantra, clarifying what it is, what it isn’t, and why it is often misunderstood in modern spirituality. In this episode, we explore: The true meaning of Sacred Union and why this work is so essential todayThe deeper challenges couples face on the path of spiritual partnershipHow to lovingly invite a partner into deeper relational and spiritual growthPractical ways couples can strengthen their path toward Sacred UnionReclaiming the Sacred Masculine and Sacred Feminine withinHow women can support the healing of the masculine without losing themselvesRita brings a powerful transmission for anyone seeking conscious relationship, polarity balance, divine feminine embodiment, or a deeper spiritual connection within partnership. Whether you are single, in relationship, or navigating transformation in love, this episode offers wisdom that bridges mysticism and real-world intimacy Guest’s Bio:  Rita Hraiz is a spiritual visionary, sacred artist, and modern mystic devoted to awakening the divine feminine and guiding souls back to their truth. As a lifelong student of Ageless Wisdom and a keeper of the Shambhala flame, Rita weaves ancient teachings with modern consciousness to help others embody love, purpose, and radiant presence. Through her transformational work in color alchemy, soul mentorship, and conscious fashion, she empowers seekers to walk the path of beauty, integrity, and inner liberation. Rita is not just a teacher—she’s a mirror, a catalyst, and a voice for the rising light of a new humanity. Connect with Rira on IG: @rita_hraiz Rita’s Website: www.ritahraiz.com  Send a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 7m
  2. Ep17. Pleasure as a Portal to Feminine Leadership with Alice Hong

    JAN 29

    Ep17. Pleasure as a Portal to Feminine Leadership with Alice Hong

    In this episode, we’re joined by Alice Hong, Embodied Feminine Leadership Coach and Tantra teacher, for a deep and grounded conversation about pleasure, feminine energy, leadership, and authentic living. Alice shares why pleasure isn’t a luxury, but a vital compass for a fully alive life — and how reconnecting with the wisdom of the body can transform the way we love, lead, and create. Together, we explore what it truly means to support the feminine to flourish, the role of healthy masculine energy in creating safety and structure, and how many of us unknowingly wear masks that suppress our natural expression. This conversation also dives into practical tools: creating your own pleasure practice, learning the art of receiving, and navigating feminine initiation as a path toward becoming more untamed, embodied, and authentic. Alice weaves together spirituality, somatics, leadership, and lived experience to offer insights that are both profound and deeply applicable to everyday life and business. Whether you’re curious about feminine leadership, seeking more aliveness and intimacy, or wanting to align your actions with your soul’s purpose, this episode offers reflections and practices to help you move forward with more clarity, pleasure, and power. Topics covered include: Why pleasure matters in daily lifeFeminine & masculine dynamics and leadershipEmbodiment, intimacy, and authentic self-expressionReceiving, boundaries, and living in alignmentGuests Bio:  Alice Hong is an Embodied Feminine Leadership Coach and Tantra teacher. She helps passionate women create lives that turn them ON - in love, life, and business, so that they can have more aliveness, pleasure and financial wealth. She’s supported thousands of women and hundreds of men create greater intimacy, passion and purpose in their lives by connecting to the wild wisdom of their bodies, increasing access to pleasure, and equipping people with tangible tools that align actions with soul purpose, so people can move forward with their lives in a powerful way.  Register your interest in UNTAMED DUBAI via: https://enlightendxb.com Connect with Alice on IG: @alicehongofficial Guest’s Website: www.alicehong.com  Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 4m
  3. Ep.16. Listening to the Body: Healing Beyond Symptoms & Stored Experiences with Anita & Peyman from Wellnest

    JAN 15

    Ep.16. Listening to the Body: Healing Beyond Symptoms & Stored Experiences with Anita & Peyman from Wellnest

    In this episode, we explore what happens when we begin truly listening to the body and stop accepting pain, fatigue, and disconnection as “normal.” Together with Anita and Peyman from Wellnest, we unpack how modern life pulls us out of body awareness, how emotions can become stored within the body, and why physical symptoms are often meaningful signals rather than problems to suppress. The conversation dives into the role of fascia, body-based communication tools like the BEST machine, and why experiences such as loneliness, stress, and generational conditioning can show up physically. We also explore the approaches people turn to when seeking healing, and the different ways stored experiences and trauma can be addressed through movement, awareness, and integrative care. This episode offers a grounded, holistic perspective on healing beyond symptoms—inviting a deeper understanding of the body as an intelligent system designed to restore balance, resilience, and vitality when given the right support Guests Bio:  Wellnest is Dubai’s active recovery club, bringing together pain management, sports recovery, biohacking, and movement-based therapies to support whole-body wellbeing. Built on the belief that pain is not normal, Wellnest challenges the idea that fatigue, poor sleep, and daily aches should be accepted as part of life, treating them instead as signals from the body. By combining expert-led care with science-backed practices, including the exclusive Spiral Stabilization method, Wellnest focuses on restoring balance, mobility, and long-term vitality. Its holistic approach targets key longevity pathways—strength, cellular health, lifestyle, and prevention—helping individuals heal from within and perform at their best. Wellnest’s website Wellnest's Instagram Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 1m
  4. Ep15. Rethinking Detox: Enzyme Cleansing, Fasting & Nature’s Intelligence with Daniel Li Ox

    12/16/2025

    Ep15. Rethinking Detox: Enzyme Cleansing, Fasting & Nature’s Intelligence with Daniel Li Ox

    In this episode, we explore cleansing as more than just a physical practice — it’s a conversation about how we care for our bodies, relate to our emotions, and reconnect with ourselves. Daniel shares his personal journey into fasting, fermentation, and enzyme-based cleansing, explaining how working with the body — rather than against it — can support physical health, emotional balance, and self-awareness. We explore the connection between organs and emotions, common misconceptions about aging, and how modern society shapes the way we think about health and vitality. This conversation goes beyond detox trends. It’s about listening to the body, understanding nature’s intelligence, and having the courage to slow down, surrender, and reconnect with ourselves. If you’re curious about enzyme cleansing, holistic wellness, Traditional Chinese Medicine, fasting, or mind–body health, this episode offers practical insights and thoughtful perspectives to reflect on. Daniel's Bio: Daniel Li Ox is a Traditional Chinese Medicine Doctor, Medical Qi Gong Teacher, and an ordained Zen Buddhist Monk. He is also the Founder of ZenCleanz, a revolutionary detox and cellular nutrition product that helps us cleanse with the power that comes from the enzymes of fruits and plants that have been fermented for three years. Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 13m
  5. Ep14. Conscious Motherhood, Menopause and the Defining Stages of Our Lives with May-Britt Searty

    11/27/2025

    Ep14. Conscious Motherhood, Menopause and the Defining Stages of Our Lives with May-Britt Searty

    In this illuminating episode of Enlighten DXB, Erika sits down with May-Britt Searty—a naturopath, somatic therapist, and Author of “9 Letters to my Mother”, a book about conscious pregnancy and conscious motherhood. Drawing from 30 years of experience guiding women through emotional, physical, and spiritual transformation, May-Britt unpacks how our lives unfold in seven-year developmental stages that mirror the rise of energy through the chakra system, from root to crown. Together, they explore how pivotal a role our own mothers play in the development of ourselves, and how each stage of our development shapes our sense of safety, creativity, identity, relationships, intuition, and purpose—and how these developmental layers resurface in adulthood, especially during major transitions like pregnancy, perimenopause, and menopause. This conversation offers a grounded, compassionate roadmap for understanding your own evolution, healing unresolved patterns, and stepping into motherhood and midlife with clarity, reverence, and conscious awareness. A powerful guide for women at any stage of their journey who are ready to reconnect with themselves at the deepest level. MayBritt Bio: MayBritt Searty is a Family and Systemic Constellations Therapist, a Doctor of Natural Medicine, and a psychosomatic body worker in Dubai. She describes herself as a passionate life-long explorer of alternative ways to doing things, which has led her to becoming a long-time practitioner of cranial sacral therapy, osho therapy, homeopathy, and various other modalities that helped her explore the psychosomatic aspects of illnesses. Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 5m
  6. Ep13. From Conflict to Connection with Riké John

    08/13/2025

    Ep13. From Conflict to Connection with Riké John

    In this episode of The Enlighten DXB Podcast, host Erika Welch sits down with relationship coach Riké John to explore how we can move from tension and misunderstandings into deeper intimacy, trust, and connection in our relationships. We dive into the loneliness epidemic and why, in a world that feels more polarized and disconnected than ever, so many of us are craving deeper bonds, richer memories, and a stronger social fabric. Are we stuck in the “catching up trap,” meeting just to update each other — or are we truly making memories together? Riké shares practical tools to: Communicate effectively in relationshipsRepair conflict with empathy and understandingRecognize and manage emotional triggersIdentify ways in which we are creating disconnectionOvercome barriers to connection like busyness, exhaustion, and lack of timeIntentionally create moments for bonding and joyUnderstand the difference between “side-by-side” and “nose-to-nose” energyNavigate the paradox of intimacy in romantic relationships vs friendshipsThis conversation is a guide for anyone ready to break patterns of disconnection, build stronger relationships, and live with more presence and connection. Whether you’re looking to repair a relationship, deepen emotional bonds, or create a stronger foundation for love, Riké shares practical tools and transformative insights you can start using today. Guest Bio: Rike is a VITA certified love and relationship coach working with the modalities of Internal Family Systems (IFS), Nonviolent Communication (NVC), and Authentic Relating, infused by her background in Tantra and modern mystery schools. She works with clients from around the world using various methods such as shadow work, embodiment and somatic practices, as well as inner parts work and practical communication tools and processes for couples and individuals. When you meet her, you realize she’s built for this; she provides a safe space for deep healing – as if it’s in her blood. But she’s lived a few lives already, from working in the corporate world, to the startup world, and then spending several years in tantric and sex positive spaces. She is now based in Dubai, working with clients in-person and online, to help them feel the love, connection and joy that they desire. Connect with Riké: I Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 4m
  7. Ep12. How Energy Healing Supports ADHD, Anxiety & the Nervous System: Craniosacral Wisdom with Janelle Houston

    07/13/2025

    Ep12. How Energy Healing Supports ADHD, Anxiety & the Nervous System: Craniosacral Wisdom with Janelle Houston

    In this powerful episode of The Enlighten DXB Podcast, Erika Masako Welch sits down with Janelle Houston—a Craniosacral Therapist and Energy Healer based in Dubai—to unpack the often-invisible layers of energetic health, nervous system regulation, and trauma healing. Together, they explore the science and soul of energy work, how craniosacral therapy supports emotional release, and why we carry energetic clutter in our fields—often without realizing it. Janelle shares how energy healing affects children differently from adults, the spiritual dimensions of ADHD, anxiety, and depression, and how life’s big chapters—like the teen years and midlife crisis—can be portals for reconnection or disconnection from Source. If you’ve ever wondered how energy medicine works, how trauma lives in the body, or how to reclaim your nervous system’s balance—this conversation is for you. Guest Bio: Janelle's journey to healing began with a childhood dream of helping others. From studying psychology to becoming a Pilates teacher and delving into practices like Reiki, Theta healing, and Cranial Sacral Therapy, she found her calling in assisting individuals of all ages in releasing trauma and finding peace in their bodies, minds and spirits. Janelle's passion for helping children shines through, as she believes in nurturing them today to create a brighter tomorrow. With love and passion, Janelle invites you to join her in nurturing the roots of hope and creating a ripple effect of transformation across the globe. Topics Covered: What is energy healing and craniosacral therapy?How unprocessed trauma causes nervous system dysregulationADHD, anxiety, and emotional overwhelm through the lens of energy workEnergy fields in children vs. adultsWhy midlife crisis is really a call back to selfThe spiritual science of healing and returning to inner alignmentConnect with Janelle: Instagram:  @_janellehouston Website: https://www.treeofhope.org.uk Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1 hr
  8. Ep11. From Shadow to Sovereignty: Integrating Light and Dark Archetypes with Laura Deva

    05/24/2025

    Ep11. From Shadow to Sovereignty: Integrating Light and Dark Archetypes with Laura Deva

    In this soul-deep episode of The Enlighten DXB Podcast, Erika Masako Welch is joined by transformational guide, psychotherapist, and ISTA faculty member Laura Deva to explore the healing path of descension — a journey into the underworld of the self, where true power and sovereignty are reclaimed. Laura shares her courageous personal story: from facing cancer and working in the criminal justice system, to her formative experiences within the sex industry. Along the way, she discovered profound truths about sexuality, money, and power — and how these forces shape our identity, relationships, and capacity to live fully. Together, they unpack the role of shadow work, archetypal embodiment, and mystery schools in spiritual and psychological transformation. This conversation is a guidepost for anyone seeking to integrate their light and dark, reclaim suppressed parts of self, and walk the mystical path with grounded presence. Guest Bio: Laura Deva is a transformational guide, psychotherapist, and ISTA faculty member devoted to awakening embodied sovereignty and soulful power. With over 15 years of global experience, she weaves deep psychology, sacred sexuality, trauma alchemy, and ancient temple arts into potent spaces of healing and rebirth. Trained in clinical and criminal psychology, and rooted in tantric and shamanic lineages, Laura holds a fierce yet tender container for radical transformation. Whether through her private practice in Geneva or international workshops and rites of passage, she leads seekers home to their bodies, their truth, and their divine essence. Connect with Laura: Website: www.lauradeva.com Instagram: @laura_deva_love Join One of Laura’s upcoming retreats: Shamanic Womb Journey in Samothraki (September 2025 / women only) Living from the Mystery Retreat in Germany (November 2025) Send us a text === CONNECT WITH THE ENLIGHTEN DXB PODCAST COMMUNITY === Check out all the shownotes, bios, and background information at: Website: www.EnlightenDXB.com Instagram: @EnlightenDXB Listen on Spotify: https://spoti.fi/3RAC9aX Listen on Apple Podcasts: https://apple.co/3KSb5Qz Watch on Youtube: https://bit.ly/3RAIS4s Special Shout out to our two soundtracks: "Shadow" - Jungle Meets Desert (EP) by Janax Pacha, Fadi Rifaai, Louay Al Awam, Sandu "Gold Tiger" - for Yoga If you're in and around Dubai (UAE) - and would like to sign-up for one of our in-person retreats in Dubai or beyond, we recommend signing up to our email newsletter. Keep abreast of the most cutting edge retreats on offer for Spiritual Warriors here, and everywhere: www.EnlightenDXB.com VIDEO DISCLAIMER The information contained within this video is for informational purposes only. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright EnlightenDXB 2025 - All Rights Reserved.

    1h 7m
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About

The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life. 

Information

  • Creator
    Erika Welch
  • Years Active
    2024 - 2026
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2026 The Enlighten DXB Podcast
  • Show Website
    The Enlighten DXB Podcast