Overwhelmed and Over It • Where Families Live a Wealthier Life

Gabs Hayes
  • 5.0 (8)
  • PARENTING
  • UPDATED WEEKLY

A podcast for overwhelmed parents who are over it. Real questions. Real answers. Real support. If you want a wealthier life full of memories, support, and laughter... you’re home. This show is your place to breathe, laugh, and feel less alone in the chaos of real family life. Each episode is a mix of honest stories, practical guidance, where we answer the hard questions parents can’t always ask out loud. We talk about family dynamics, emotional regulation, identity shifts, relationships, burnout, joy, and the everyday challenges no one prepared us for.

  1. 5D AGO

    84 | Do You Still Date Your Partner?

    In this episode of 'Overwhelmed and Over It,' we tackle the challenge of balancing family life with personal time. Listeners submit questions about spending quality time with their partners amidst the chaos of parenting, and Dom shares candid advice and humorous insights. . Submit your family life question to be answered on the podcast! . From simple activities like grabbing coffee to the importance of solo trips, this discussion highlights the significance of maintaining a healthy relationship without losing yourself in parental duties. Highlighting the breakdown of community support, the episode encourages couples to find small moments to reconnect and prioritize their relationship. . Thank you r/parenting for creating a space we can safely talk about these things.

    6 min

  2. FEB 11

    83 | How to Connect with Your Child

    In this episode of Overwhelmed and Over It, we tackle an essential question from a parent about how to connect with their children to discover and support their goals. . Submit your question to be answered on the podcast! . Gabs & Devi, discuss the importance of spending quality, intentional time with kids and how even short moments can foster deeper communication and trust. . They share personal stories and practical advice on ensuring that each child feels valued, loved, and supported in their unique interests and challenges. This conversation offers heartfelt insights into the delicate dance of parenting, balancing attention among multiple children, and cultivating a family environment rich in connection and encouragement.

    9 min

  3. FEB 4

    82 | Stop Stressing About Spending Enough Time Together

    In this heartfelt episode of 'Overwhelmed and Over It,' explore authentic family dynamics and parenting challenges. Join the engaging conversation as the host, accompanied by her mini-me, tackle questions on balancing quality time with children, and making family life more fun. . Send us your family questions to be answered! . This episode offers honest, compassionate, and judgment-free advice for parents seeking to enrich their family community with meaningful connections and joyful experiences. . Tune in for insights that remind you that your family deserves a wealthier life filled with laughter and less pressure. Don't miss out on this invaluable parenting in real life discussion.

    6 min

  4. JAN 28

    81 | Reddit's Bold Child Free Choice

    Today when you open Reddit, it seems child free is the choice. Are us parents getting left behind? Join our latest 'Overwhelmed and Over It' advice column as we dive into the honest and open discussions happening on Reddit about choosing to be child free. . Submit your family life questions to be answered on the podcast! . We explore the complexities of motherhood, the societal expectations placed on parents, and the importance of exposing different life paths. Whether you're navigating the challenges of parenthood or considering a child-free life, this episode offers compassionate, judgment-free insights to help you find your own way. Tune in for a heartfelt conversation about finding what works best for you and your family. . Thank you r/parenting for opening the door to this conversation.

    6 min

  5. JAN 21

    80 | What Teens Need Most in Today's World

    Parenting a teenager can be incredibly challenging and emotionally draining. In this episode, we explore the struggles of trying to support a teenager while maintaining a balance between being cool and being a responsible parent. . Submit your family questions to be answered on the podcast! . We discuss the difficult moments when your teen makes you feel like the worst parent ever and ponder when they will start being real with you about their experiences rather than giving a sugarcoated version. Join us as we delve into the realities of parenting and the journey to better communication with your growing child. . Thank you r/parenting for opening the door to this powerful conversation.

    9 min

  6. JAN 14

    79 | Is 9 Too Young to Stay Home Alone?

    In this episode of 'Overwhelmed and Over It', we dive into a parent's concern about leaving their nine-year-old child home alone for short periods. . Send us your family questions! . Special guest Devi, a lively eight-year-old from Arizona, joins the discussion to provide her perspective on the topic. They explore the concept of virtual babysitting, where the child stays in touch with a family member via FaceTime, ensuring safety and connection. . If you've ever wondered when it's appropriate to start leaving your child alone, this heartfelt conversation offers valuable insights and compassionate advice. Tune in to hear real questions and honest answers about navigating parenting challenges with warmth and understanding. . Thank you r/parenting for this wonderful question and conversation.

    7 min

  7. JAN 7

    78 | Are All 5 Year Olds Assholes?

    5-Year-Old's Tips for Parents: Handling Bad Moods. In this episode, a 5-year-old shares her advice on managing bad moods, drawing from her own spicy moments. Learn effective ways to communicate and provide support, straight from our toddler to yours. . Submit your questions to be answered on the podcast! . Tune in for genuine, heartfelt tips that can help any parent navigate real-life parenting challenges. Perfect for those interested in nonprofit support for families and building a strong community for parents. . Thank you Reddit and the r/parenting community for this wonderful question and conversation.

    8 min

  8. 12/31/2025

    77 | We Told Our Kids About Santa

    We did what?! In this episode of 'Overwhelmed and Over It,' we address a parent's concern about the pressure and stress of overconsumption during Christmas. . Submit your family questions at Overwhelmed.Family! . Featuring Dom, who shares his family's journey from over-giving to focusing on meaningful experiences, the discussion highlights the importance of honesty about the realities of holiday spending. . The conversation touches on transitioning to gift minimization, making memories through family trips, and the profound impact of these changes on both parents and children. Tune in for an honest and compassionate conversation that offers practical advice for all families navigating similar challenges. . Thank you Reddit r/parenting community for this powerful question and conversation on overconsumption Christmas!

    15 min
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5
out of 5
8 Ratings

About

A podcast for overwhelmed parents who are over it. Real questions. Real answers. Real support. If you want a wealthier life full of memories, support, and laughter... you’re home. This show is your place to breathe, laugh, and feel less alone in the chaos of real family life. Each episode is a mix of honest stories, practical guidance, where we answer the hard questions parents can’t always ask out loud. We talk about family dynamics, emotional regulation, identity shifts, relationships, burnout, joy, and the everyday challenges no one prepared us for.

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