Women's Health & Fertility Podcast with Dr. Tina Yang

Tina Yang
  • 5.0 (10)
  • ALTERNATIVE HEALTH
  • UPDATED BIMONTHLY

This podcast explores issues and topics about women's health, fertility and holistic forms of healing.

  1. Reconnecting Mind, Body & Spirit through Classical Five Element Acupuncture with Courtney Bird, MSOM, L.Ac.

    FEB 9

    Reconnecting Mind, Body & Spirit through Classical Five Element Acupuncture with Courtney Bird, MSOM, L.Ac.

    In this inspiring episode, Dr. Yang is joined by Courtney Bird, Licensed Acupuncturist and Herbalist at Revive Qi Health & Fertility Center, to explore the wisdom and healing power of Classical Five Element Acupuncture (5E) — a unique lineage of Chinese Medicine that focuses on restoring balance and harmony to the mind, body, and spirit. Courtney shares her personal journey into holistic healing, from studying art and nature to becoming an acupuncturist specializing in Five Element Medicine. Together, we discuss how this ancient system connects our internal landscape with the natural world around us, and how it can help address chronic illness, stress, fertility challenges, and emotional imbalances. You’ll also hear a touching patient testimonial describing the deeply transformative experience of receiving a 5E treatment. 💫 What You’ll Learn • What makes Classical Five Element Acupuncture different from Traditional Chinese Medicine (TCM) • How the Five Elements — Wood, Fire, Earth, Metal, and Water — reflect both nature and the human body • How moxibustion (moxa therapy) and precise pulse diagnosis are used to clear energetic blocks • Why 5E is deeply supportive for chronic illness, emotional healing, fertility, and postpartum recovery • The importance of connecting with your practitioner and honoring your body’s natural rhythm • Real-world success stories and what to expect from your first few treatments 🪷 Connect with Courtney Bird: Instagram: https://www.instagram.com/openskyacupuncture/ Website: https://www.reviveqi.com To schedule your initial Classical 5 Element Acupuncture Session or to book a 15 minute discovery call: https://www.reviveqi.com/pages/book-an-appointment Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com

    34 min
  2. The Healing Power of Stillness: Yoga, Meditation, Sound Healing & the Nervous System Reset

    JAN 26

    The Healing Power of Stillness: Yoga, Meditation, Sound Healing & the Nervous System Reset

    In this episode of the Women’s Health & Fertility Podcast, Dr. Tina Yang sits down with yoga therapist and sound healing practitioner Alexa Rogers to explore the transformative power of movement, meditation, and sound. Alexa shares her personal journey into yoga and sound healing following a car accident, how these practices support nervous system regulation, and why slowing down is essential for long-term health—especially for women. Together, they discuss yin and yang balance, the lunar cycle, meditation practices, and practical ways to integrate restoration into modern life. 🌿 What You’ll Learn in This Episode • Alexa’s journey into yoga therapy and sound healing • How yoga supported physical healing after injury • What a sound bath is—and what it isn’t • How sound healing works on a cellular and nervous system level • The role of chakras, frequency, and binaural beats in sound therapy • The benefits of yoga therapy beyond flexibility • Why strength and mobility are both essential for aging gracefully • Yin vs. yang movement and why modern culture needs more yin • How slowing down can regulate cortisol and support hormonal health • The connection between women’s cycles, the moon, and energy levels • Practical meditation tips for beginners 🔔 Key Takeaways • Yoga is about strength, stability, and longevity—not just flexibility • Sound healing helps shift the body into a parasympathetic (rest-and-restore) state • Consistency matters more than duration when it comes to meditation • Women thrive when they honor cyclical rhythms—daily, monthly, and seasonal • Creating space allows intuition, self-trust, and inner calm to emerge 🧘‍♀️ Resources Mentioned Yoga & meditation instructors near you: https://www.thumbtack.com https://classpass.com Yoga With Kassandra (YouTube) – Gentle, restorative, and accessible yoga classes Guided Meditations: Open Meditation App - https://o-p-e-n.com/back-to-life To Be Magnetic - https://tobemagnetic.com ✨ About the Guest: Alexa Rogers Alexa is a yoga therapist, sound healing practitioner, and meditation guide based in Southern California. Her work blends movement, breath, sound, and mindfulness to support nervous system regulation, emotional healing, and long-term well-being. She offers group classes, private sessions, and monthly events in Orange County, as well as virtual yoga and meditation services through Zoom. Connect with Alexa Rogers on Instagram: https://www.instagram.com/alexagrogers/ https://www.instagram.com/phasesmeditations/ Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

    42 min
  3. Exploring the Power of Functional Medicine for Women’s Health & Fertility with Dr. Naomi Machimura & Leilani Wong Navar

    JAN 12

    Exploring the Power of Functional Medicine for Women’s Health & Fertility with Dr. Naomi Machimura & Leilani Wong Navar

    Welcome to The Functional Medicine Workshop for Women’s Health! In this special panel episode, we go beyond surface-level care to explore the root causes that influence women’s health — from hormones and energy to sleep, mood, and fertility. Join Dr. Tina Yang, Dr. Naomi Machimura, and Leilani Wong Navar as they bridge Eastern and Western medicine, sharing wisdom from functional medicine, acupuncture, and Chinese medicine. Together, they explore how integrative care can restore balance, vitality, and a deeper connection between body, mind, and spirit. Meet the Panel: • Dr. Tina Yang, Founder of Revive Qi Health & Fertility Center and fourth-generation Chinese medicine doctor specializing in women’s health and fertility for over 20 years. • Dr. Naomi Machimura, Licensed Acupuncturist with 17+ years of experience in women’s health, fertility, and longevity, trained in both Japan and California. • Leilani Wong Navar, Licensed Acupuncturist, Herbalist, and Functional Medicine Practitioner blending classical Chinese medicine with modern diagnostics and mind-body healing. 🌿 Topics Covered: • Understanding the root causes of hormone imbalance, fatigue, and mood changes. • How functional medicine testing—like the Adrenal Stress Index, Dutch Test, and NutraEval—goes beyond standard lab work. • Exploring thyroid, adrenal, and hormone panels for women’s health. • The connection between stress and fertility: understanding cortisol, DHEA, and hormone metabolism. • How functional medicine complements acupuncture and Chinese herbal therapy. • Real patient success stories — including powerful transformations in anxiety, menstrual health, and fertility. Key Takeaways: • If your lab results are “normal” but you still don’t feel well, it’s time to look deeper with functional testing. • Adrenal stress and hormone imbalances can be major underlying factors in fatigue, irregular cycles, and infertility. • Integrating functional medicine with acupuncture allows for personalized, root-cause healing. • Empowerment through knowledge: understanding your body helps you take charge of your wellness journey. Featured Functional Medicine Tests: • Adrenal Stress Index Test: Reveals cortisol rhythm and stress response throughout the day. • Dutch Test: Comprehensive hormone and adrenal panel showing hormone metabolism and detox pathways. • NutraEval Test: Evaluates nutrient deficiencies, mitochondrial health, and toxin exposure. Real Stories of Healing: Hear firsthand from patients who’ve transformed their health through integrative care — finding relief from endometriosis, chronic fatigue, anxiety, and fertility challenges. If you’ve ever been told “your labs look normal” but you don’t feel normal — this episode is for you. Functional medicine and Chinese medicine together offer a holistic path to true healing, helping women restore balance, resilience, and vitality from the inside out. Connect with Dr. Machimura: Instagram: https://www.instagram.com/agebeautifullyacupuncture/ Website: https://www.naomimachimura.com Connect with Leilani Wong Navar: Instagram: https://www.instagram.com/leilani__navar/ Website: https://leilaninavar.com Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment Additional Resources: Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    56 min
  4. How Egg Quality, Genetics, & Inflammation Can Impact Your Fertility Journey with Dr. Fangyin Meng

    12/29/2025

    How Egg Quality, Genetics, & Inflammation Can Impact Your Fertility Journey with Dr. Fangyin Meng

    In this inspiring episode, Dr. Tina Yang sits down with Dr. Fangyin Meng, a reproductive endocrinologist whose work bridges compassionate clinical care and cutting-edge fertility research. Together, they explore the science behind embryo genetics, egg quality, and personalized IVF protocols, while also addressing the emotional realities patients face on the journey to parenthood. Dr. Meng shares real-world patient stories, emerging research insights, and her vision for the future of fertility medicine—one grounded in personalization, innovation, and deeply patient-centered care. What We Cover in This Episode: 1. Dr. Meng’s Journey Into Reproductive Endocrinology How a childhood fascination with fertility treatments shaped her careerWhy reproductive medicine mirrors evolutionary biology in its complexity and beautyHer decision to train and conduct research in the U.S.The upcoming opening of her new fertility center in Aliso Viejo2. Embryo Genetics & Why So Much Can Feel Out of Our Control Why 60–70% of early miscarriages are linked to chromosomal abnormalitiesThe challenge of identifying random genetic mutations in embryosWhen implantation fails, how clinicians evaluate the embryo vs. the uterine environmentEncouraging success stories, including pregnancies from Day 3 embryos in patients with historically low egg qualityHow thoughtful, personalized transfer strategies can reduce emotional and financial strain3. IVF Protocols for Diminished Ovarian Reserve Why stimulation protocols are both an art and a scienceEstradiol priming vs. antagonist starts—and how timing impacts follicle recruitmentA powerful case study of a 46-year-old patient whose follicle response changed dramatically with a protocol adjustmentWhy “one-size-fits-all” mini-IVF approaches can fall short for this population4. Growth Hormone (Omnitrope): When It Helps & What to Consider Patient cases where growth hormone appeared to improve egg response and embryo developmentA remarkable natural conception story following IVF failuresHow stress, sleep, and lifestyle factors on your fertility5. Chronic Inflammation: The Hidden Fertility Roadblock The link between inflammation, PCOS, and endometriosisDr. Meng’s upcoming collaboration with physicians in China to study inflammatory markersIntegrating acupuncture, herbal medicine, and immune-targeted protocolsWhen testing for chronic endometritis and using ERA results can provide valuable guidance6. Optimizing Treatment Through Research & Personalization Dr. Meng’s latest research comparing stimulation protocolsSpecialized FET strategies for patients with endometriosisThe role of exercise, nutrition, and sleep in egg qualityWhy medication dosing should be guided by FSH levels, not generic low-dose rulesKey Takeaways Fertility care is both science and art—small, personalized adjustments can lead to big changes in outcomes.Genetics plays a central role in miscarriage and implantation failure, but lifestyle and environment matter too.Chronic inflammation is an under-recognized yet critical contributor to fertility challenges.Compassionate, individualized care remains the foundation of effective fertility treatment.Connect with Dr. Meng Clinic: South Coast Fertility Specialists Phone: 949-848-4500 Website: https://southcoastfertility.com Instagram: https://www.instagram.com/southcoastfertilityspecialists/ Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com

    45 min
  5. When Myofascial Meets TCM Massage: Healing the Nervous System Through the Power of Touch with Elizabeth Goodman

    12/15/2025

    When Myofascial Meets TCM Massage: Healing the Nervous System Through the Power of Touch with Elizabeth Goodman

    In this deeply insightful and heart-centered episode, Dr. Tina welcomes Elizabeth Goodman, a trauma-informed massage therapist and holistic healer, for a fascinating workshop on how myofascial release and Traditional Chinese Medicine (TCM) massage work together to support nervous system regulation and emotional healing. Elizabeth shares her personal healing story — from navigating autoimmune conditions and chronic illness from a young age to becoming a devoted student and practitioner of Reiki, myofascial therapy, yoga, and Chinese meridian work. Through her practice, Elizabeth bridges science and spirit, anatomy and intuition, helping patients access their body’s innate wisdom and self-healing potential. Together, Dr. Tina and Elizabeth explore how fascia, meridians, and the nervous system are intricately connected — and how releasing tension in the fascia can free up energy, emotions, and even long-held trauma. They discuss how touch, breath, and awareness bring balance to both the physical and emotional body, and how integrating modalities like Reiki, somatic movement, and TCM massage can catalyze profound, whole-body healing. In This Episode, You’ll Learn: • What myofascial release really is — and why fascia is so much more than “connective tissue.” • How fascia and TCM meridians overlap, creating a bridge between Western anatomy and Eastern medicine. • The way stress, hormones, and trauma are stored in fascia — and how mindful touch helps release them. • How massage therapy supports organ health, emotional regulation, and nervous system balance. • The power of Reiki and energy medicine in creating safety, trust, and deep somatic healing. • Simple at-home tools — from breathwork to somatic shaking — to regulate your body and mind between treatments. Connect with Elizabeth: Instagram: https://www.instagram.com/elizrose.bloomtouch/ Website: https://www.reviveqi.com Book a session with Elizabeth at Revive Qi Health & Fertility Center: https://www.reviveqi.com/pages/book-an-appointment Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com 💌 Subscribe to the podcast for more conversations on integrative medicine, acupuncture, and holistic healing.

    47 min
  6. Balancing Hormones, Reducing Inflammation, and Reclaiming Energy: An Integrative Approach to Longevity with Dr. Farhan Tahir

    12/01/2025

    Balancing Hormones, Reducing Inflammation, and Reclaiming Energy: An Integrative Approach to Longevity with Dr. Farhan Tahir

    In this motivational and educational episode, Dr. Yang interviews Dr. Farhan Tahir, founder of Youthful Vitality and Longevity Medicine. With over 20 years of clinical experience, Dr. Tahir is a quadruple board-certified physician in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity Medicine. Known for his deeply personalized, science-based approach, Dr. Tahir helps patients reverse inflammation, balance hormones, and reclaim their energy by addressing the root causes of imbalance rather than just treating symptoms. At Youthful Vitality and Longevity Medicine, his team integrates advanced biomarker testing, hormone optimization, peptide and IV therapies, and precision nutrition — creating truly customized programs to help patients feel youthful, vibrant, and strong at every stage of life. This conversation explores what it means to practice true medicine — medicine that honors the body’s natural intelligence and potential for renewal. 🌿 🧬 In This Episode, We Discuss: • Dr. Tahir’s journey to founding Youthful Vitality and Longevity Medicine • How a root-cause, systems-based approach transforms patient outcomes • The importance of hormone balance and inflammation control in overall health • Cutting-edge tools: biomarker testing, peptide therapy, IV treatments, and personalized nutrition • What it means to “reset your biology” for lasting vitality About Farhan Tahir, MD: Quadruple Board-Certified in Internal Medicine, Rheumatology, Integrative Medicine, and Obesity MedicineFounder, Youthful Vitality and Longevity Medicine in Doylestown, PennsylvaniaLicensed Physician in California, Colorado, Arizona, Florida, Pennsylvania, Connecticut, New Jersey, New York, Virginia, North Carolina, and South CarolinaDriven by the belief that true health is more than the absence of disease, Dr. Tahir’s mission is to help patients live with energy, clarity, and resilience — at any age. 🌐 Connect with Dr. Tahir at Youthful Vitality and Longevity Medicine: Website: https://youthfulmedicine.com Instagram: https://www.instagram.com/youthfulmedicine/ TikTok: https://www.tiktok.com/@youthfulmedicine 💫 Use the Contact Us form at the bottom of the homepage to request more information or schedule a 15-minute discovery call. Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com Women’s Health & Fertility podcast: https://open.spotify.com/show/2nhvIDjRLyTu3RYzutorkv?si=WA_olitiQ1Wb2ZcQHwVdog 🎙️ Subscribe for more episodes on holistic healing, fertility, and integrative wellness.

    54 min
  7. Healing Beyond the Physical: Integrative Medicine, Spiritual Psychology & the Power of Inner Guidance with Dr. Kelly McCann

    11/17/2025

    Healing Beyond the Physical: Integrative Medicine, Spiritual Psychology & the Power of Inner Guidance with Dr. Kelly McCann

    In this powerful and deeply enlightening episode, Dr. Yang sits down with Dr. Kelly McCann, a compassionate and pioneering physician who seamlessly blends integrative medicine, functional medicine, and spiritual psychology to guide patients toward true healing. Dr. McCann shares her fascinating journey from being a music major and aspiring opera singer to becoming one of only 35 physicians worldwide trained under Dr. Andrew Weil’s Integrative Medicine Fellowship at the University of Arizona. With dual residencies in internal medicine and pediatrics, a Master’s in Spiritual Psychology, and certifications in functional and environmental medicine, she brings a uniquely holistic lens to complex conditions such as autoimmune disease, thyroid and hormone imbalances, chronic illness, Lyme disease, and mast cell activation. Together, Dr. Yang and Dr. McCann explore: • The mind-body-spirit connection in healing • How functional and integrative medicine go beyond symptom management to uncover root causes • The role of mast cell activation in chronic inflammation and environmental illness • How emotions, beliefs, and past trauma influence physical health and recovery • The intersection of hormones, fertility, and autoimmune conditions • The spiritual and psychological dimensions of illness and how reframing symptoms can accelerate healing • What it means to age gracefully and embrace life’s second spring with wisdom and vitality Dr. McCann also shares inspiring stories where patients have gone from chronic and debilitating conditions to reclaiming their strength, independence, and joy through holistic care and inner transformation. This conversation is a must-listen for anyone navigating chronic illness, hormonal changes, or seeking a deeper understanding of how the body’s innate wisdom supports healing when we learn to listen to our bodies and allow for inner alignment. Connect with Dr. Kelly McCann: Website: https://drkellymccann.com Instagram: https://www.instagram.com/drkellymccann/ Facebook: https://www.facebook.com/drkellymccann For more information on Dr. Kelly’s Wellness Library: https://drkellymccann.com/live-qa-webinars/ ✨ Coming Soon: The “Unforgetting Project” — an online program focused on emotional and spiritual healing through self-awareness and inner reframing that will be launching January 2026. Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com If you are looking to optimize your fertility or your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with one of our acupuncturists at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment

    40 min
  8. From Fertility Struggles to Feeling Yum: Healing, Nourishment & Conscious Parenting with Kelly Rodas

    11/03/2025

    From Fertility Struggles to Feeling Yum: Healing, Nourishment & Conscious Parenting with Kelly Rodas

    In this inspiring episode, Dr. Yang welcomes Kelly Rodas, a pediatric occupational therapist, founder of Feeling Yum, and mom to two amazing daughters. Kelly shares her deeply personal journey — from facing infertility and a failed IVF transfer to embracing holistic healing and ultimately conceiving naturally after nearly two decades without a menstrual cycle. Now, through Feeling Yum, Kelly supports parents of picky eaters — especially those navigating gluten and dairy sensitivities — helping families bring more ease, connection, and joy to the table. In this conversation, we dive into how acupuncture, nutrition, and integrative care supported Kelly’s fertility and autoimmune recovery, and how her background in occupational therapy shaped her approach to feeding therapy for sensory-sensitive and neurodivergent kids. You’ll also learn how mindful eating, sensory exploration, and a low-pressure approach can transform mealtime from stressful to soulful. Whether you’re on your fertility journey, navigating parenthood, or seeking a deeper mind-body connection around nourishment, this episode is full of warmth, wisdom, and hope. 💡 Key Topics Discussed: • Kelly’s fertility and autoimmune healing journey — from IVF to natural conception • The power of acupuncture, integrative medicine, and nutrition in restoring balance • Understanding sensory sensitivities and neurodivergence in kids’ feeding behaviors • Practical tools for parents of picky eaters — creating positive, low-pressure mealtimes • Why gluten- and dairy-free meals can still be fun, nourishing, and family-friendly • How to support yourself as a parent — both at the table and on your own healing path 🎧 Tune in, feel inspired, and share this episode with anyone who needs a reminder that healing and nourishment are possible — body, mind, and heart. About Kelly Rodas: Kelly Rodas is a pediatric occupational therapist, mom, stepmom, and founder of Feeling Yum, an online platform that helps parents of picky eaters with food sensitivities rediscover joy in feeding their families. Through her personal healing journey and professional expertise, Kelly brings a unique perspective that blends holistic health, sensory integration, and emotional connection at the dinner table. 🔗 Connect with Kelly Rodas: Website: https://feelingyum.com Instagram: @feeling_yum YouTube: https://www.youtube.com/@feeling_yum Book a Free Discovery Call: https://feelingyum1.kit.com/f102f5d731?fbclid=PAZXh0bgNhZW0CMTEAAacrPRH4CpqYm9dbX5uKX2X40y7r2hzxWBWVVcSRxZkwDxEELI4FWfMjLeJnag_aem_ep_e6coePc8dZNDOlfDcaQ Connect with Dr. Tina Yang and Revive Qi Health & Fertility Center: Instagram: https://www.instagram.com/tinayang_acufertilitydoctor/ Instagram: https://www.instagram.com/revive_qi/ TikTok: https://www.tiktok.com/@revive_qi Website: https://www.reviveqi.com If you are looking to optimize your fertility and your health with acupuncture, Chinese medicine and functional medicine, book a Free 15 minute consult with a fertility acupuncturist at Revive Qi: https://www.reviveqi.com/pages/book-an-appointment Additional Resources: Recorded workshops and education tips about enhancing your health & fertility are available on Revive Qi's YouTube channel: https://www.youtube.com/channel/UCWQgzkihssVRElS0sd34iRQ

    49 min
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5
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10 Ratings

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This podcast explores issues and topics about women's health, fertility and holistic forms of healing.

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