The Slow Living Kitchen Podcast

Stephanie Gravalese
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  • FOOD
  • UPDATED SEMIWEEKLY
The Slow Living Kitchen Podcast

Nestled at the intersection of flavor and philosophy, The Slow Living Kitchen Podcast redefines the art of cooking in tune with nature's bounty. Hosted by Stephanie Gravalese, this space welcomes soulful food lovers, foraging adventurers, and those interested in food independence. Each episode is filled with information and tips that honor the seasons and celebrate the acts of foraging and preserving, elevating the natural cycle of growth and harvest to an expression of culinary craft.

Episodes

  1. 05/07/2024

    Foraging Fundamentals: Nature's Bounty at Your Fingertips

    Welcome back, friends, to another episode of The Slow Living Kitchen. Today, we're stepping out of the kitchen and into the wild with an episode close to my heart: "Foraging Fundamentals: Nature's Bounty at Your Fingertips." Foraging is more than just picking plants; it's a step into living more harmoniously with nature and discovering the abundance it offers to those willing to look. Whether you're a city dweller with access to just a local park or you're nestled in the countryside with fields for miles, foraging is an accessible and enriching practice that connects us to the land, our ancestors, and the seasons. It invites mindfulness, respect for our ecosystems, and opens up a world of flavors right from our backyards.

    6 min

  2. 05/07/2024

    A Beginners Guide to Food Preservation

    Hey folks, welcome back to The Slow Living Kitchen. In today's adventure, "All Aboard the Preservation Station," we're diving hands-first into the wonderful world of food preservation. It's a journey that promises to enrich not just your pantry but your understanding of how deeply food can be rooted in love, legacy, and sustainability. Whether you're a seasoned canner, a fermenting newbie, or somewhere beautifully in between, this episode is crafted just for you. Preservation is more than just a method; it's a movement—a smart, satisfying, and surprisingly simple way to contribute to a more sustainable planet, all while spicing up your slow living kitchen.

    8 min

  3. 05/06/2024

    5 Pillars of A Slow Living Kitchen

    Hi there! I'm Stephanie, thrilled to be kicking off our first episode of The Slow Living Kitchen Podcast. You're stepping into a special space where we see food as more than just something to eat—it's a way to connect with the earth, each other, and the best versions of ourselves. Today, we're starting a journey together. It's all about embracing that concept of slow living—taking a beat to really sync up with the earth's natural rhythms and weave them into our day-to-day life. As someone who's spent a good chunk of time writing about food, from the stories behind restaurants to the ins and outs of farming and food culture, I've seen first-hand how powerful it can be when we live in harmony with the seasons. It's not just fulfilling; it's transformative. The Slow Living Kitchen isn't about getting away from it all; it's about finding a new way through—understanding the value of slowing down, being mindful, and making sustainable choices. And, of course, it's about how all this plays out in the heart of our homes: the kitchen.

    9 min
  • 3 Episodes

About

Nestled at the intersection of flavor and philosophy, The Slow Living Kitchen Podcast redefines the art of cooking in tune with nature's bounty. Hosted by Stephanie Gravalese, this space welcomes soulful food lovers, foraging adventurers, and those interested in food independence. Each episode is filled with information and tips that honor the seasons and celebrate the acts of foraging and preserving, elevating the natural cycle of growth and harvest to an expression of culinary craft.

Information

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