The MAMA Podcast

MAMA Academy
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  • Health & Fitness
  • Updated Biweekly

Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK. Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss. Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers. Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode. Please rate and review if you enjoy it. Together we can help more babies arrive safely. All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.

  1. 5d ago

    Mind Matters: Emotional Wellbeing in Pregnancy

    In this episode of The MAMA Podcast, Heidi Eldridge, Founder and CEO of MAMA Academy, is joined by Tessa Van Der Vord, The Mental Health Midwife, to explore emotional wellbeing throughout pregnancy and the transition into parenthood. Together, they discuss the emotional changes that can come with pregnancy, how to recognise when additional support may be needed, and why mental wellbeing deserves the same attention as physical health. Tessa shares practical advice for navigating anxiety, uncertainty and difficult emotions, while exploring how partners, families and healthcare professionals can provide meaningful support. This episode is part of The MAMA Podcast’s new Expectant Parents Series, created to help parents feel more informed, supported and confident throughout pregnancy. The Expectant Parents Series is proudly sponsored by Fletchers Solicitors, supporting MAMA Academy in helping families access trusted information and feel empowered throughout their pregnancy journey. Featuring: Tessa Van Der Vord, The Mental Health Midwife Instagram: @mentalhealth_midwife LinkedIn: Tessa Van Der Vord Helpful resources: Perinatal symptom checker: https://maternalmentalhealthalliance.org/about-maternal-mental-health/perinatal-mental-health-symptom-checker/ Fatherhood Solutions: https://www.facebook.com/fatherhoodsolutionsuk/?locale=en_GB Also https://changemh.org/resources/fathers-and-mental-health/ More practical advice: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/helping-someone-else/

  2. Jul 31

    The First Trimester: Navigating the Early Days W/ Angie Willis

    In this episode of The MAMA Podcast, Heidi Eldridge, Founder and CEO of MAMA Academy, is joined by Angie Willis, The Eco Midwife, for a conversation about navigating the early days of pregnancy. Together, they explore what to expect during the first trimester, the physical and emotional changes that can occur, and how expectant parents can feel more informed, reassured and supported during this important stage. Angie shares practical advice and trusted guidance to help families approach the first trimester with greater confidence. Follow Angie: Instagram: @theecomidwife TikTok: @theecomidwife YouTube: The Eco Midwife LinkedIn: Angela Willis This episode is part of The MAMA Podcast’s new series for expectant parents, proudly sponsored by Fletchers Solicitors.

  3. Jul 10

    Episode 10: Michelle Welsh, MP; A National Vision For Safer Births

    In this episode of The MAMA Podcast, Heidi Eldridge, Founder and CEO of MAMA Academy, is joined by Michelle Welsh MP, England's National Maternity Advisor, for a conversation on creating a national vision for safer births. Together, they explore the future of maternity care, the challenges facing services across the country, and the opportunities to improve outcomes for families through safer, more personalised and more equitable care. Michelle shares her priorities for maternity services, the importance of listening to parents and professionals, and why rebuilding trust and confidence in maternity care must remain a national priority. This episode is part of The MAMA Podcast's healthcare professional series, proudly sponsored by Fletchers Solicitors.

  4. Jun 26

    Episode 10: Birth-ed & Fund Future Midwives: Building a Safer & Trusted Maternity System

    In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Megan Rossiter, Founder of Birth-ed, and Safia Saad, Founder of Fund Future Midwives, to explore how education, advocacy and collaboration can help build a safer, more trusted maternity system. Together, they discuss the importance of preparing parents with evidence-based information, supporting and strengthening the midwifery workforce, and rebuilding confidence in maternity care. Drawing on their own experiences and work across the sector, Megan and Safia share why empowering families, investing in future midwives, and creating compassionate, respectful care are all essential to improving outcomes for parents and babies. This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.

  5. Jun 12

    Episode 9: Heard, Not Dismissed; How Action for Accreta Was Born

    Episode 9: Heard, Not Dismissed; How Action for Accreta Was Born  In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Nik Adhia, Amisha Adhia, and Miss Chineze Otigbah from Action For Accreta to share the powerful story behind the organisation’s creation. Together, they discuss the realities of Placenta Accreta Spectrum (PAS), the challenges families face when navigating this complex condition, and why greater awareness, education, and support are so important. Nik and Amisha share their personal experience, while Miss Chineze Otigbah offers valuable clinical insight into the condition and the importance of listening to women’s concerns throughout pregnancy. This honest and inspiring conversation highlights the impact of advocacy, the importance of being heard within maternity care, and how Action For Accreta is working to improve awareness and support for families affected by PAS. Follow Action For Accreta: Instagram: @actionforaccreta LinkedIn: Chineze Otigbah, Nikhilkumar Adhia, Amisha Adhia This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.

  6. Jun 1

    Mum Love; Emotional Wellbeing Whilst Transforming Into A Mum

    In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Georgie Woollams, Founder of Mum Love, to explore the emotional transformation that comes with becoming a mother.Together, they discuss the realities of matrescence, the emotional shifts many women experience during pregnancy and early motherhood, and why supporting maternal wellbeing is so important. Georgie shares insights into identity changes, self-compassion, emotional resilience, and the importance of building supportive communities where mothers feel seen, heard, and understood.This honest and empowering conversation highlights the challenges and joys of motherhood, offering valuable perspectives for expectant and new mums navigating one of life's biggest transitions. Follow Georgie and Mum Love:Instagram: @wearemumlove LinkedIn: Georgina Woollams-Edwards This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.

  7. May 22

    Episode 7: Communication That Builds Trust in Maternity Care

    In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Roobin Jokhi to explore how communication can shape trust, safety, and experiences within maternity care. Drawing on their experience supporting families and healthcare professionals, they discuss the importance of compassionate conversations throughout pregnancy, birth, and the postnatal period, and how clear, empathetic communication can help families feel informed, respected, and empowered during some of life’s most vulnerable moments. Together, they explore the impact that trust and psychological safety can have on outcomes for both families and staff, the challenges professionals face in high-pressure environments, and why listening with empathy matters at every stage of the perinatal journey. This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.

  8. May 8

    Episode 6: Minds Matter; Protecting Perinatal Mental Health

    In this episode of The MAMA Podcast, Heidi Eldridge (Founder & CEO of MAMA Academy) is joined by Dr Rebecca Moore, Perinatal Psychiatrist and Co-Founder of Make Birth Better, to explore the vital role of perinatal mental health in protecting both families and healthcare professionals. Drawing on her extensive experience supporting parents and maternity staff, Rebecca shares insights into the emotional realities of pregnancy, birth, and early parenthood, the impact of trauma on families and professionals, and why compassionate, psychologically safe care matters at every stage of the perinatal journey. Together, they discuss the importance of recognising mental health needs early, reducing stigma within maternity services, and creating supportive environments where both families and staff feel heard, valued, and cared for. This episode is part of The MAMA Podcast’s healthcare professional series, proudly sponsored by Fletchers Solicitors.

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About

Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK. Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss. Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers. Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode. Please rate and review if you enjoy it. Together we can help more babies arrive safely. All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.

Information

  • Creator
    MAMA Academy
  • Years Active
    2024 - 2026
  • Episodes
    68
  • Rating
    Clean
  • Copyright
    © MAMA Academy 2023
  • Show Website
    The MAMA Podcast

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