Show Up and Be Heard

Becci McEvoy

Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you! Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. How one tiny admin mistake turned into a minor business breakdown

    Jun 2

    How one tiny admin mistake turned into a minor business breakdown

    How one tiny admin mistake turned into a minor business breakdown Season 11, Episode 87: Show Up and Be Heard Today’s episode of the podcast is a solo episode all about how one tiny admin mistake turned into a minor business breakdown… and the lessons it taught me about overwhelm, support, AI, and running a business mostly on your own. What started as me accidentally getting locked out of Asana quickly spiralled into a stressful reminder of just how much mental load so many of us are carrying behind the scenes in business. In this episode, I’m sharing the full story of what happened, why trying to solve it through AI support left me feeling even more overwhelmed, and how one conversation with a real human completely shifted everything. I’m also talking about the importance of building businesses that support us back, not just relying on ourselves to hold everything together all the time, as well as sharing some practical ways to make life easier for future you, and avoid unnecessary stress when it comes to the systems and platforms we rely on every day. BOSS THINGS YOU'LL LEARN IF YOU TUNE IN: Why overwhelm in business is often about mental load, not just workloadThe difference between AI support and human support when things go wrongSimple practical things you can do to better protect and support your business behind the scenes If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! LINKS YOU DEFINITELY WANT TO CHECK OUT: Find out more about what Katie does and connect with her on Instagram Find out more about and sign up for Boss Your Socials Club CONNECT WITH BECCI: Connect with Becci on Instagram, LinkedIn or Facebook Join Becci's email community IF YOU LOVED THIS, YOU'LL ALSO LOVE: A love letter to the woman juggling and feeling it all EPISODE TRANSCRIPT Tap to download This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    17 min
  2. How I’ve reduced overwhelm and prevented burnout in my business (with one simple shift)

    May 5

    How I’ve reduced overwhelm and prevented burnout in my business (with one simple shift)

    How I’ve reduced overwhelm and prevented burnout in my business (with one simple shift) Season 10, Episode 84: Show Up and Be Heard In today’s episode, I’m sharing something I’ve introduced into my business recently that has genuinely been a game changer when it comes to managing overwhelm and avoiding burnout. Because if you’re anything like me, you’re not just running a business. You’re juggling life, family, responsibilities, emotions, hormones, and about a million invisible tabs open in your brain at any given time. And it can feel like you’re constantly trying to keep up, constantly trying to do your best, and still somehow feeling like you’re falling short. So this episode is for you if you’ve ever sat down to work already feeling behind. If you’ve ever tried to push through a bad day because your diary said you had to. If you’ve ever gone straight from parenting into work mode and felt like your brain just… didn’t catch up. I’m going to talk you through something I call a “life is life-ing buffer” and how it’s completely changed the way I structure my days, how I protect my energy, and how I show up in my business without burning myself out in the process. By the end of this episode, my hope is that you’ll feel a little bit lighter, a little bit less alone in how you’re feeling, and maybe inspired to find your own version of this that actually works for your business and your life. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! LINKS YOU DEFINITELY WANT TO CHECK OUT: Find out more about and sign up for Boss Your Socials Club CONNECT WITH BECCI: Connect with Becci on Instagram, LinkedIn or Facebook Join Becci's email community EPISODE TRANSCRIPT Tap to download This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    20 min
  3. A love letter to the woman juggling and feeling it all...

    Apr 28

    A love letter to the woman juggling and feeling it all...

    A love letter to the woman juggling and feeling it all... Season 10, Episode 83: Show Up and Be Heard Today’s episode is a bit of a different one. It’s a love letter to the woman who is trying to juggle everything - from running a business, to holding her family together, all whilst navigating a world that feels really really bloody heavy right now. And it was actually inspired by a morning where I really needed to hear this myself. After a hard week of advocating for myself and the people I love, holding space, and feeling like I was constantly having to push against systems that don’t make things easy, I found myself overwhelmed, emotional, and honestly questioning whether I was the problem. And I know I’m not alone in that, I am anything but, there are too many of us feeling exactly the same way, quietly wondering if we’re getting it all wrong. So if you’ve been feeling stretched, emotional, like you’re carrying too much, or like you’re somehow failing at things that matter so very deeply to you, then this episode is for you. Think of it as a reminder, a reframe, and a deep breath in the middle of everything you’ve got going on. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! LINKS YOU DEFINITELY WANT TO CHECK OUT: Find out more about and sign up for Boss Your Socials Club CONNECT WITH BECCI: Connect with Becci on Instagram, LinkedIn or Facebook Join Becci's email community EPISODE TRANSCRIPT Tap to download This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    11 min
  4. I'm changing my business direction (here's why, how & what it means for you)

    Apr 21

    I'm changing my business direction (here's why, how & what it means for you)

    I'm changing my business direction (here's why, how & what it means for you) Season 10, Episode 82: Show Up and Be Heard Both me and my business are evolving, and there are going to be some changes coming to Be Heard Socials! So, in today’s episode of Show Up and Be Heard, I’m sharing what this shift actually means, and why I’m moving beyond social media as the main focus. But don’t worry, this isn’t just a “business update” episode - it’s actually about something I’ve been noticing over and over with the women I work with, and something I think could really help you in your business too. So, if you’ve ever felt stuck, overwhelmed, or like social media is taking over your life rather than supporting your business, then this episode is for you. I’m going to share why I’m shifting what I share here, what’s really behind the struggle to show up, and how I want to help you create a business that actually works for your life. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! LINKS YOU DEFINITELY WANT TO CHECK OUT: Find out more about and sign up for Boss Your Socials Club CONNECT WITH BECCI: Connect with Becci on Instagram, LinkedIn or Facebook Join Becci's email community EPISODE TRANSCRIPT Tap to download This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    14 min
  5. Practical ways to create more freedom in your business

    Apr 14

    Practical ways to create more freedom in your business

    Practical ways to create more freedom in your business Season 10, Episode 81: Show Up and Be Heard In this episode, I’m sharing some honest reflections from the past few months, including how hitting milestones like 7 years in business, my podcast turning 2, and Boss Your Socials Club turning 3 has made me pause and think about how I want my business to feel moving forward. I talk about what freedom really looks like for me (and why it’s about so much more than money or working from anywhere), why so many of us end up building businesses that feel overwhelming instead of freeing, and some simple, practical ways you can start creating more clarity, confidence, and space in your own business, without burning out. If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance! LINKS YOU DEFINITELY WANT TO CHECK OUT: Find out more about and sign up for Boss Your Socials Club CONNECT WITH BECCI: Connect with Becci on Instagram, LinkedIn or Facebook Join Becci's email community IF YOU LOVED THIS, YOU'LL ALSO LOVE: How to build a business that will change your life, with Rebecca Cracknell EPISODE TRANSCRIPT Tap to download This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    23 min

About

Welcome to Show Up and Be Heard, the podcast dedicated to empowering busy and overwhelmed women to grow their business and feel less lonely, with actionable tips and inspiring real life stories. Hosted by Becci, founder of Be Heard Socials, this show is a mix of short bite-sized episodes to help you navigate your way through marketing your small business on social media with confidence, authenticity, and balance and interviews with incredible women who are on a mission to support each other and normalise the highs and lows of being a woman, a Mum and a small business owner. So, if you want to cut through the noise and BS and get practical, actionable advice tailored specifically to make social media marketing accessible and easy to understand for businesses that can't afford to outsource, or who don't have the teams required to implement most of the advice given to them or if you want to be part of a supportive community where women entrepreneurs can feel connected and inspired to achieve their dreams - then this is the podcast for you! Subscribe now and say yes to succeeding in business and achieving our dreams, all whilst prioritising self care and sustaining good mental health. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

You Might Also Like