The Mind, Body, Spirit Podcast

Courtley Gomez Terrasi
  • 5.0 (1)
  • Religion & Spirituality
  • Updated Weekly

Friendly podcast talking all things holistic health and spirituality. We are going to dive into how to make ourselves feel better mentally, physically and spiritually so that we can embody the highest versions of ourselves and to help you find your true soul path. Hosted on Acast. See acast.com/privacy for more information.

  1. Spirit Fad Diets

    12/03/2024

    Spirit Fad Diets

    IN this episode we challenge the stereotype of how spiritual people eat. We talk about how the food you consume effects our health and vibration but not in the ways many expect. Episodes Mentioned https://open.spotify.com/episode/4NBZtElPpMFz8HHBnpLQ85?si=PVSC250dSbuCaSlsCkONGA Connect Email: courtleygomezterrasi@gmail.com Insta: https://www.instagram.com/courtley.marie/?next=%2F TikTok: https://www.tiktok.com/@courtleymarie Support: Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    30 min
  2. The Pineal Gland

    11/26/2024

    The Pineal Gland

    Today we are talking all about the Pineal gland aka the third eye. We take a look at what science has discovered about this mystery organ and how science may be starting to uncover the key to out conciousness. References https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00037/full https://youtu.be/vtUT2ujVjRo?si=9-YxMwWuPVtaf2KJ Episodes Mentioned 3 Pillars or Health: https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw Chakras: https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA Connect Email: courtleygomezterrasi@gmail.com Insta: https://www.instagram.com/courtley.marie/?next=%2F TikTok: https://www.tiktok.com/@courtleymarie Support: Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    35 min
  3. Spirit DNA

    11/19/2024

    Spirit DNA

    We talk all about Spirit DNA and the emerging field of scientific researched called Neurotheology whose goal is to uncover the link between our DNA and our spiritual affiliations. New studies show that there may be a link between our DNA that gets passed down to us from our parents and ancestors and how that effects our connection to the Divine. The White Witch Podcast Interview https://open.spotify.com/episode/5yonLhun6HcluMyTq0iX2b?si=nwQjD82XREywCOsRk5NUDQ Reference's Spirit DNA Article: https://medium.com/@selvagiri/spiritual-dna-unveiling-the-genetic-blueprint-of-spirituality-d1d762f7154 Chakra Episode: https://open.spotify.com/episode/67Mw85foAlQLGtiI0MD4f9?si=YRRHKsOeR1qtKz1F9bGaxA 3 Pillars of Health Episode: https://open.spotify.com/episode/6SMnsWoFmpftxwOlMIsaho?si=DwAlf2RgQ3qfOpJ5dcl-Qw Connect Email: courtleygomezterrasi@gmail.com Insta: https://www.instagram.com/courtley.marie/?next=%2F TikTok: https://www.tiktok.com/@courtleymarie Support Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    46 min
  4. Living By The Wheel Of The Year

    11/12/2024

    Living By The Wheel Of The Year

    On today's episode we talk about the changing of the season's and how this is not just something that happens to the nature around us but to us as well. How to connect and live in accordance to the seasons and what it can do for us mentally, physically and spiritually. Connect Email: courtleygomezterrasi@gmail.com TikTok: https://www.tiktok.com/@courtleymarie Insta: https://www.instagram.com/courtley.marie/?next=%2F Support: Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    36 min
  5. Lets Have A Conversation And Just Be

    11/05/2024

    Lets Have A Conversation And Just Be

    This week we are talking about what it really means to just be and how to mimic the rhythms of mother nature. We are heading into the season of rest and naturally our bodies want to do the same but our minds don't always want to do that. So lets talk about it in this off the cuff episode. Connect: Email: courtleygomezterrasi@gmail.com Insta:  https://www.instagram.com/courtley.marie/?next=%2F TikTok: https://www.tiktok.com/@courtleymarie Support: Merch: https://mindbodyspiritvibes.etsy.com Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    22 min
  6. Spooky Season Special: My Paranormal Story

    10/29/2024

    Spooky Season Special: My Paranormal Story

    Hello and welcome to this weeks episode!! Today in honor of Halloween coming this Thursday I am sharing my biggest and most prominent paranormal story!! But I want to hear your stories too! If you have a story that you want to share on the podcast for our new unexplained episodes that will be airing every fifth episode feel free to email me your story!! I hope you enjoy! Stay Safe and Have Fun Happy Halloween! Connect: Email: courtleygomezterrasi@gmail.com Insta: https://www.instagram.com/courtley.marie/?next=%2F TikTok: https://www.tiktok.com/@courtleymarie Support: Merch: https://mindbodyspiritvibes.etsy.com Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    38 min
  7. Spooky Season Special: Shadow People

    10/22/2024

    Spooky Season Special: Shadow People

    Hello and welcome to this weeks episode. This week we are talking all about shadow people and we try to figure out what exactly they are and how to protect yourself from them. References: https://youtu.be/8x08eWLZHwo?si=X0kCwXfMtmHSA39c https://youtu.be/tsKqJay4ZRE?si=MFcIzzXARjXGiksX Connect: Insta: https://www.instagram.com/courtley.marie/?next=%2F TIkTok: https://www.tiktok.com/@courtleymarie Support: Merch: https://mindbodyspiritvibes.etsy.com Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    29 min
  8. Spooky Season Special: The Unexplained Outdoors

    10/15/2024

    Spooky Season Special: The Unexplained Outdoors

    Welcome to our second Spooky Season Special! Today we are talking about hauntings and entities attached to the land and some specific haunted locations that are steeped in lore and legend. Research Articles: The Superstitious Mountains: https://youtu.be/xmaui_TLD0A?si=fWT-0s-ZL-ollFzh Appalachia: https://www.thecollector.com/appalachian-folk-stories-scary/ The Bridgewater Triangle: https://www.enterprisenews.com/story/entertainment/2021/10/13/bridgewater-triangle-halloween-taunton-rehoboth-freetown-nippenicket-hockomock-ghosts-haunted/6060701001/ Connect: Instagram:  https://www.instagram.com/courtley.marie/?next=%2F TikTok: https://www.tiktok.com/@courtleymarie Support: Merch: https://mindbodyspiritvibes.etsy.com Donate: buymeacoffee.com/mindbodyspiritpodcast Hosted on Acast. See acast.com/privacy for more information.

    39 min
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Friendly podcast talking all things holistic health and spirituality. We are going to dive into how to make ourselves feel better mentally, physically and spiritually so that we can embody the highest versions of ourselves and to help you find your true soul path. Hosted on Acast. See acast.com/privacy for more information.

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