Halfway To Dead, A Midlife Spiritual Journey

Jen Lovell
  • 5.0 (15)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Let’s have a moment of real talk. Life is f*****g hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now.  Now, you and I have reached the age where we are done with all the b******t. Time feels more precious and we have the wisdom to know we aren’t going to live forever.  That’s OK because you and I plan on finishing this life strong.  Midlife is our chance to flip the script and experience life on our terms. It’s time to reconnect with our highest selves and reclaim our inner peace. A spiritual journey or a spiritual awakening isn’t about religion. It’s about connecting with yourself and your higher power directly. It’s not just about the woo-woo stuff either. Don’t get me wrong, we are going to explore all things woo-woo…like tapping into our intuition, meditation, manifesting, how to connect with your spirit team, human design, reiki, past lives and so much more. For you and I, it also means figuring out how to love and care for our aging bodies. Plus, it’s time for us to break free from the bubble we've been living in and open our hearts and minds to the world around us. We can change things for the better as a collective. Basically, it’s time for us to become better f*****g people. When we know better, we can do better. Every person’s journey is unique. You may have no idea what your spiritual journey is going to look like. That’s OK, we’re going to figure this out together. We’ll laugh, we’ll cry, and we’ll use too much profanity.  That’s just how we roll. Are you ready?  Awesome. Hop in and ride shotgun with me as we transform and grow through enlightened conversations, practical tips, and inspiring stories. It’s time to embark on this midlife spiritual journey together!  

  1. Inside the MARI Test: Mandala Maps For Midlife Clarity

    3D AGO

    Inside the MARI Test: Mandala Maps For Midlife Clarity

    What if your next chapter is already speaking to you through simple shapes and colors? We sit down with Michele Takei (Shelley), a transpersonal psychologist and owner-trainer of the Mandala Assessment Research Instrument (MARI), to unpack how a Jungian, intuition-led tool can reveal where you are now and where your energy wants to move next—without collapsing your story into a diagnosis. Instead of long questionnaires and labels, the MARI pairs six “liked” symbols, one “dislike,” and two private “guidance” choices with a rich palette of colors, then places them on the Great Round: a 13-stage developmental map that tracks beginnings, identity, struggle, completion, and transformation. Shelley walks us through the quiet power of the initial mandala drawing, why boundaries show up in heavy outlines, and how a sparkly gold overlay can signal a transpersonal sense of being in the world but not of it. We talk about the speed to clarity this method offers—how an hour of intuitive choices can surface themes it might take weeks to uncover in talk therapy—and why that matters for midlife listeners facing divorce, empty nests, career pivots, or the restless pull toward something more. You’ll hear how MARI complements therapy and coaching, exposes spiritual bypass when our colors don’t match our claims, and consistently delivers direction over diagnosis. We also connect the map to Joseph Campbell’s arc—home, call, ordeal, return—naming that vulnerable moment when you stop fitting your old circle but haven’t yet landed in the new one. If you’ve felt invisible while life changes shape, this conversation offers a kinder lens and concrete footing. Come for the Jungian roots; stay for the practical, soul-honoring guidance that helps you trust your intuition, choose your next true step, and see your whole picture at once. If this resonated, follow the show, share it with a friend, and leave a quick review—we love hearing what clicked for you and what you want us to explore next. Let's Connect! MARI SHE-Q Michele Takei, PhD, holds a doctorate in transpersonal psychology and women’s studies from Union Institute. She has been professor at numerous universities where she has taught courses in both traditional and transpersonal psychology. Takei has worked with thousands of women as the director of a single parent and homemaker program, as well as in her private psychological practice. She is the owner and trainer of MARI (Mandala Assessment Research Instrument), a Jungian-based psychological assessment based on symbols and colors. Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    1h 4m
  2. How To Harness 2026’s Wild Energy with Jen

    FEB 18

    How To Harness 2026’s Wild Energy with Jen

    Ready to trade barns and blinders for open fields? We dive into the rare Fire Horse year and show how to turn its heat into momentum—without burning your life down. Think fierce independence, bold creativity, and steady, controlled action that makes space for the truest version of you. We start with a vivid image of the wild horse and layer on the fire element to frame 2026 as a season of initiation: release what keeps you small, claim your pace, and build a foundation that actually holds. From there, we map this energy into practical steps—clear intentions, a simple release ritual, and micro-habits that compound.  Eclipses bring a second current: light meeting shadow, truth surfacing, clarity sharpening. We unpack the “ring of fire,” the power of 3 and 333, and why March 3 at 3:33 is a potent checkpoint for visualization and gratitude-driven manifestation. Expect grounded advice on speaking your truth, choosing wild-horse friends over convenience circles, and directing your flame toward your own path. The result is a playbook for midlife reinvention that blends spirituality with strategy, numerology with nerve, and community with courage. Subscribe, share with a friend who needs a nudge, and leave a quick review to help more midlifers find their fire. What will you release—and what will you run toward—this year? Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    29 min
  3. Numerology, Aliens, AI, And The Fire Horse Year

    FEB 11

    Numerology, Aliens, AI, And The Fire Horse Year

    New year, new cycle, real momentum. We bring back fan favorite psychic medium and Akashic Records reader Joe Figueras to chart the energetic weather of 2026 and translate it into moves you can actually make. This is a Universal Year One—fresh ground for intentions that will echo across the next nine years—and Joe shows how to calculate your personal year and personal months so you know when to start, when to build, and when to pivot. From the sky down, we keep it clear and usable. Neptune and Saturn in Aries pull vision and structure into alignment—less waiting for a sign, more acting from inner authority. Uranus enters Gemini and cracks open our thinking around communication and technology, including a fresh look at AI as a tool for clarity rather than a threat. Midyear, Jupiter in Leo turns up the lights on confidence and creativity, making summer a prime window for launches, visibility, and leadership. We connect these transits to practical themes: clarify what matters, ground big dreams in real plans, learn and adapt quickly, and build foundations that last. We also reframe the spiritual buzzwords. 5D isn’t a club; it’s a state you already touch in sleep and meditation. The collective “awakening” that accelerated in 2023 now matures into intuitive self-leadership: fewer external heroes, more inner compass. Joe’s modern Akashic approach treats the Records as your etheric cloud, turning soul insights into next steps.  Along the way we wonder out loud about open contact, and talk AI.  If you’re feeling the Fire Horse energy and ready to move from intention to execution, this conversation gives you the map and the mindset to do it with heart. Listen, subscribe, and leave a review to help others find the show—then tell us: what will you build this year? Jo Figueras is a Psychic Medium, Akashic Records Reader, Advanced Intuitive Development Mentor, and Silversmith with over a decade of experience guiding individuals through deep soul-level inquiry and integration. Her work supports those at pivotal phases of transformation who seek elevation, orientation, and a deeper understanding of their spiritual identity. At the core of her practice is an original framework she developed called Spiritual Tetralogy, a fourfold interpretive method that weaves Numerology, Astrology, Human Design, and the Akashic Records into a cohesive, precise transmission. Through this approach, Jo offers insight into a person’s soul origins, karmic patterns, and lived experiences, illuminating how these forces shape current opportunities, challenges, relationships, and achievements. Let's Connect: Jo's Book Recommendations: A Radical Approach To The Akashic Records by Melissa Feick The Power of Intentionby Wayne Dyer  Book Your 12 month Forecast Website:  https://www.jofigueras.com Sign Up For The Artesian Earring Club Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    57 min
  4. After The Awakening, Now What?

    FEB 4

    After The Awakening, Now What?

    Ever felt wildly awake and yet still stuck answering emails and feeding the dog? That dissonance is the integration gap—the space between a life-changing insight and a life that actually reflects it. We explore how midlife awakening dismantles old lenses like people pleasing and approval chasing while leaving the ordinary scaffolding—jobs, bills, relationships—intact, and how to live honestly inside that reality without burning it all down. I walk through what integration really looks like: faster recovery after triggers, boundaries that get quieter because they’re kept, and a spirituality that’s less dramatic and more truthful. We name the grief that follows awakening—grieving the self who didn’t know better, the years spent performing, and ties that fit old rules but not new truth. Instead of chasing instant zen, we build stability first so peace has somewhere to land. That means caring for the nervous system with the most unglamorous tools: consistent sleep, supportive food, movement that clears emotion, and simple routines that help your body trust you again. You’ll also hear a grounded decision-making framework that favors discernment over destruction. Urgent, righteous energy often signals a dysregulated system, not clarity. We pause, tell the truth, and ask: what truth am I not living inside this structure? Sometimes the structure changes; sometimes our performance within it does. I share reflection prompts you can take into journaling, meditation, or a long drive to help you notice where life feels less true, where grief needs time, and what stability looks like right now. If you’re feeling disconnected from your old motivators, you’re not broken—you’re recalibrating. Clear eyes, open heart, one honest step at a time. If this resonates, hit subscribe or follow, drop a five-star rating, and share your thoughts. What’s one small shift you’re ready to make today? Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    23 min
  5. Bonus Content with Jen -Spiritual Bypassing

    JAN 29 · BONUS

    Bonus Content with Jen -Spiritual Bypassing

    We unpack spiritual bypassing and show how positivity without emotional work keeps you stuck. We share grounded tools to face hard feelings, do shadow work, and build authentic spiritual practices that strengthen relationships and growth. • definition of spiritual bypassing and why it persists • common signs including positivity as avoidance and identity labels • mismatch between words and energy as a red flag • harms such as emotional suppression and stalled growth • how shallow ritual creates disconnection and isolation • ego traps and the illusion of superiority • practical strategies for radical honesty and feeling emotions • shadow work with journaling, therapy, IFS and somatics • replacing toxic positivity with embodied awareness and action • grounding methods to stay connected to reality • choosing authentic communities and mentors • example of supporting a depressed friend without bypassing If this podcast resonates with you, could you do me a solid and hit that subscribe or follow button? And if you have like 30 seconds more, could you leave a five-star rating and maybe leave a kick-ass review? Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    15 min
  6. What Phase of Your Spiritual Awakening Are You In?

    JAN 29

    What Phase of Your Spiritual Awakening Are You In?

    The quiet ache you feel isn’t failure—it’s a summons. We trace a clear, human path through the six phases of spiritual awakening in midlife, weaving Jen’s personal catalysts with grounded tools that trade chaos for clarity. From the first jolt of “there has to be more” to the steady hum of alignment, this conversation demystifies awakening and makes it practical: how to explore new practices without losing yourself, when to pause big decisions, and why deep therapy and daily rituals unlock real change. We begin with why the pull hits so hard at this stage of life—identity shifts, loss, health scares, and the eerie emptiness of “having it all.” Then we move into exploration with discernment: meditation, yoga, sound baths, and the bold act of asking for unmistakable signs. Jen shares her own story—career upheaval, reopened wounds, and the surprising signs that built trust—before guiding us into the gritty heart-work of phase three. Think IFS therapy, boundaries, deconstructing rigid beliefs, and the wisdom of hibernation when your nervous system needs space. As healing takes root, integration follows. Creativity returns, community arrives, and meditation deepens from stress relief to a genuine relationship with spirit—guides, synchronicities, and a felt oneness that changes how you move through the world. From there, aligned action becomes natural: saying no without apology, reshaping work and relationships, and serving others because overflow wants somewhere to go. We also name the trap of spiritual bypassing and why true growth makes you more compassionate, not more performative. If you’ve wondered where you are on the path—or how to take the next step without burning it all down—this is your roadmap. Subscribe, share with a friend who needs steady encouragement, and leave a review so more midlife seekers can find their way here. Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    43 min
  7. Bonus Content with Annie Rorabaugh

    JAN 21 · BONUS

    Bonus Content with Annie Rorabaugh

    We riff on biohacking with a rapid-fire ratings game that cuts through hype and brings the focus back to unsexy fundamentals. From poop capsules to seed oils and statins, we map what actually works, what’s optional, and what to skip with clarity and humor. • gut health and daily bowel movements as foundation • cold plunge, sauna, red light, yoga, meditation ranked for real-life impact • wearables and EMF trade-offs, privacy concerns • fluoride pushback and dental basics with hydroxyapatite • seed oils vs stable fats like tallow and olive oil • statins reassessed, focus on triglycerides, HDL, hs-CRP • lymphatic drainage, binders, and starting small with one new habit • PRP, coffee enemas, and choosing sustainable 80/20 nutrition If this podcast resonates with you could you do me a solid and hit that subscribe or follow button that's gonna help you out because you're never gonna miss an episode. And if you have like 30 seconds more could you leave a five star rating and maybe leave a kick ass review? Let's Connect! Hi! I’m Andrea Rorabaugh — but most people call me Annie. I’m a board-certified Family Nurse Practitioner with a passion for functional medicine and true healing at the root cause. Before becoming an FNP, I spent 10 years working as a registered nurse, primarily in intensive care for both adults and pediatrics. Nursing took me all over the country, working with some of the largest healthcare systems — and seeing firsthand how often symptoms were treated without addressing why people were sick in the first place. That experience sparked a fire in me. I went back to school to earn my Master’s in Nursing with a focus on Family Practice, excited to care for people in a deeper and more meaningful way. I worked in urgent care and pediatrics for several years, but I constantly felt something missing. I became a nurse to truly help people heal — not just manage illness — and I knew there had to be a better approach. That’s when I discovered functional medicine… and found my calling. Today, I’m proud to run my own functional medicine practice — Back to Our Roots . I’m continually learning, researching, and expanding my knowledge so I can empower my patients to feel their best, live with energy and joy, and get back to the foundational things that support lasting wellness. Back to Our Roots Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    26 min
  8. Functional Medicine For Women Who Want Real Answers with Annie Rorabaugh

    JAN 21

    Functional Medicine For Women Who Want Real Answers with Annie Rorabaugh

    Feeling “fine” on paper but lousy in real life? We dig into why so many midlife women are dismissed by normal lab results and how functional medicine maps what’s actually going on—hormones, gut health, sleep, stress, and blood sugar—so you can finally feel like yourself again. Our guest, family nurse practitioner Andrea “Annie” Rorabaugh, breaks down the tools she uses to get real results without piling on more prescriptions. We start with clarity. Annie explains how the DUTCH test reveals estrogen, progesterone, testosterone, and cortisol patterns across the day and how your body detoxes them. Then we explore the Organic Acids Test to spot nutrient gaps, yeast overgrowth, and environmental toxins that keep energy low. Her favorite, the GI Map, shows parasites, dysbiosis, enzymes, leaky gut markers like zonulin, and the gut‑immune signals that drive skin, mood, and hormone chaos. With data in hand, she builds a plan that often begins with whole food and a simple elimination to identify true triggers. From there, we get practical about the habits that move the needle. You’ll hear why a daily 12‑hour fast is a smart baseline and how occasional dinner‑to‑dinner fasts can reset insulin resistance and inflammation. We talk protein targets of 30 to 40 grams per meal, weight training to protect bones post‑estrogen, and how magnesium plus calming adaptogens (ashwagandha, rhodiola, holy basil) can support sleep and stress. Annie’s sleep playbook is refreshingly doable: warm lights at night, cool rooms, blue‑blocking glasses, and morning sunlight to reset circadian rhythm. We also cover blood sugar’s link to brain health, why some call Alzheimer’s “type 3 diabetes,” and how community and stress relief—think breathwork, journaling, walks, humming for the vagus nerve—quiet the system fast. If you’re tired of band‑aids and want a path that respects your time, budget, and biology, this conversation gives you a clear start: food first, sleep sacred, stress daily, lift something heavy, and test only what guides action. Subscribe to catch new episodes, share this with a friend who needs a nudge, and leave a quick review to help more midlife listeners find us. Your body can heal—let’s give it what it needs. Let's Connect! Hi! I’m Andrea Rorabaugh — but most people call me Annie. I’m a board-certified Family Nurse Practitioner with a passion for functional medicine and true healing at the root cause. Before becoming an FNP, I spent 10 years working as a registered nurse, primarily in intensive care for both adults and pediatrics. Nursing took me all over the country, working with some of the largest healthcare systems — and seeing firsthand how often symptoms were treated without addressing why people were sick in the first place. That experience sparked a fire in me. I went back to school to earn my Master’s in Nursing with a focus on Family Practice, excited to care for people in a deeper and more meaningful way. I worked in urgent care and pediatrics for several years, but I constantly felt something missing. I became a nurse to truly help people heal — not just manage illness — and I knew there had to be a better approach. That’s when I discovered functional medicine… and found my calling. Today, I’m proud to run my own functional medicine practice — Back to Our Roots . I’m continually learning, researching, and expanding my knowledge so I can empower my patients to feel their best, live with energy and joy, and get back to the foundational things that support lasting wellness. Back to Our Roots Halfway To Dead Podcast Website Facebook Instagram email: Jen@HalfwayToDeadPodcast.com

    58 min
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About

Let’s have a moment of real talk. Life is f*****g hard. You and I didn’t get to midlife without hitting a few bumps in the road. Sure, on the surface your life seems pretty great. You’ve accomplished some amazing things. But dig a little deeper and we’ve been through some shit. I’m talking big T traumas. We armored up and battled through…it’s worked for us…until now.  Now, you and I have reached the age where we are done with all the b******t. Time feels more precious and we have the wisdom to know we aren’t going to live forever.  That’s OK because you and I plan on finishing this life strong.  Midlife is our chance to flip the script and experience life on our terms. It’s time to reconnect with our highest selves and reclaim our inner peace. A spiritual journey or a spiritual awakening isn’t about religion. It’s about connecting with yourself and your higher power directly. It’s not just about the woo-woo stuff either. Don’t get me wrong, we are going to explore all things woo-woo…like tapping into our intuition, meditation, manifesting, how to connect with your spirit team, human design, reiki, past lives and so much more. For you and I, it also means figuring out how to love and care for our aging bodies. Plus, it’s time for us to break free from the bubble we've been living in and open our hearts and minds to the world around us. We can change things for the better as a collective. Basically, it’s time for us to become better f*****g people. When we know better, we can do better. Every person’s journey is unique. You may have no idea what your spiritual journey is going to look like. That’s OK, we’re going to figure this out together. We’ll laugh, we’ll cry, and we’ll use too much profanity.  That’s just how we roll. Are you ready?  Awesome. Hop in and ride shotgun with me as we transform and grow through enlightened conversations, practical tips, and inspiring stories. It’s time to embark on this midlife spiritual journey together!  

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