The One Person Podcast

Terriane Palmer-Peacock
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The One Person Podcast is your guide to unlocking fulfillment, success, and connection in every aspect of your life. Through inspiring stories, actionable strategies, and heartfelt encouragement, we empower you to become the catalyst for positive change – not only for yourself but also for those around you. Join us on this transformative journey, where every episode offers the tools and insights you need to create a life that truly matters.

  1. JAN 30

    From 'I Am Wealthy' to 'Wealth I Am'—The Shift That Rewrites Reality

    Click Here To Instantly Send Me A Text Message You've done the affirmations. You've visualised. You've tried to embody your "future self." But something still isn't clicking. In this episode, I'm taking you inside a real conversation I had with a client - let's call her Jane - who was stuck in the pattern so many high-performers know too well: knowing exactly what to do... but not doing it. Not because she lacked discipline. Not because she wasn't committed. But because there was an unconscious identity running beneath everything—one she chose when she was 8 years old - that was silently sabotaging her success. Here's what we cover: → Why "I am" affirmations break down (and where most people start wrong) → The moment Jane's hidden identity revealed itself—and how it had been running her entire life → How to recode the origin point so behavior reorganizes naturally (without willpower or force) → The shift from "I am wealthy" to "Wealth I am"—and why it changes everything → Why your results aren't evidence of your potential (they're evidence of your current identity) This isn't surface-level identity work. This is consciousness-level creation. If you've ever felt like you're doing all the inner work but your outer world isn't changing... this episode will show you exactly why—and what to do instead. --- RESOURCES MENTIONED: → Join The Superconscious Switch (Free Community): https://www.skool.com/the-switch-1077 Connect with entrepreneurs bridging woo and strategy --- CONNECT WITH TERRIANE: YouTube: https://www.youtube.com/@TerrianePalmer/ Join The Superconscious Switch (Free Community): https://www.skool.com/the-switch-1077 Connect with entrepreneurs bridging woo and strategy --- LOVED THIS EPISODE? Leave a review and let me know what landed for you. Your feedback helps this work reach more people who need to hear it. Subscribe so you never miss an episode - we're exploring identity, momentum, and consciousness-level creation every week. Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more. ✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    12 min

  2. 11/01/2025

    Ho'oponopono Cleansing Sleep Prayer

    Click Here To Instantly Send Me A Text Message Drift into peaceful sleep as this Ho’oponopono cleansing prayer gently releases emotional residue, dissolves old energetic patterns, and restores harmony to your body, mind, and soul. This 4-hour guided repetition is designed to reprogram your subconscious while you rest — clearing guilt, shame, resentment, and self-judgment — so you awaken lighter, clearer, and in alignment with love. Whether you’re processing a difficult season, manifesting a new reality, or simply wanting to deepen your nightly connection to Spirit, this sacred prayer invites forgiveness, reconciliation, and renewal at the deepest level. ✨ Repeat nightly for 21 days to fully reset your energetic field. Listen if you’re ready to: Release stored emotions and subconscious resistanceForgive yourself and others with graceCleanse your energy and raise your vibration while you sleepReconnect with divine peace and inner freedom“I’m sorry. Please forgive me. Thank you. I love you.” Let these words wash through you tonight — and every night — as you remember your wholeness. Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more. ✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    4h 1m

  3. 10/21/2025

    Your Unconscious Mind Is Still Running Old Code (Here's How to Update It)

    Click Here To Instantly Send Me A Text Message Ever feel like you're swimming upstream no matter how hard you try to change? Like something underneath keeps pulling you back to old patterns? Here's the truth: your unconscious isn't sabotaging you—it's protecting you. The problem? It's still running code from childhood, measuring safety by what's familiar, not what's actually good for you. In this episode, we're breaking down why affirmations alone don't work, what's really happening in your nervous system when you self-sabotage, and the exact process for recoding those old patterns so you can finally move forward. You'll discover: Why your unconscious mind blocks the things you consciously wantThe real story behind self-sabotage (spoiler: it's biology, not weakness)How to recode limiting beliefs at the source—not just paper over themA simple exercise to start identifying and updating your old programmingReady to go deeper? Join me in the Superconscious Switch—my private community on Skool where we dive into these transformations together. No ads, no algorithms blocking your posts—just real people having real conversations about becoming the conscious creators of their lives. It's free to join right now (but won't be forever). Link in the show notes. Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more. ✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    14 min

  4. 09/29/2025

    You're Not Manifesting—You're Pointing (49)

    Click Here To Instantly Send Me A Text Message You're visualizing. You're doing the work. So why does it still feel like you're on the outside looking in? In this episode, I break down the difference between wishful thinking and living from the end result. You'll learn the exact moment you slip into "pointing at it" mode, the three places people leak power, and my 7-minute method for returning to the frequency that actually creates. If you've ever felt that gap between knowing what you want and embodying it—this one's for you. Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more. ✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    17 min

  5. 06/19/2025

    How to Reset Your Nervous System When You Feel Overwhelmed (46)

    Click Here To Instantly Send Me A Text Message Ever had a headache or wave of nausea hit out of nowhere—and just knew it was stress, not sickness? In this episode, I walk you through a real-life moment when my body cried out for attention… and what I discovered when I finally paused and listened. We’ll explore why emotional overload shows up as physical symptoms (yep, your prefrontal cortex and vagus nerve are involved!)—plus the fast, simple resets I use to come back to centre. This isn’t about “fixing” your body. It’s about honouring what it’s been trying to tell you all along. Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you’re already being called into more. ✨ That “more” lives inside The Superconscious Switch—my free Skool community where conscious creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It’s where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here SHOW NOTES + EPISODE EXTRAS: https://terrianepalmer.com/podcast LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. ONE LINK TO REMEMBER: 👉 Join The Superconscious Switch GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    15 min

  6. 06/10/2025

    The Unconscious Agenda: Why You Keep Sabotaging Yourself (45)

    Click Here To Instantly Send Me A Text Message Ever wonder why you keep sabotaging yourself—no matter how much healing or mindset work you’ve done? This episode of The One Person Podcast is about the hidden patterns most people never see: unconscious agendas. From lottery winners who go broke to high achievers who never feel good enough, we explore why your survival system doesn’t care about your happiness—only about keeping you “safe.” If you’ve ever felt like something invisible is pulling you back, keeping you stuck, or repeating the same painful cycles… this one’s for you. We’re unpacking six powerful unconscious identities that run in the background of your life—and the moment you spot them, everything can change. Links Mentioned: The Momentum Method Join the Momentum Collective Tribe Here Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you’re already being called into more. ✨ That “more” lives inside The Superconscious Switch—my free Skool community where conscious creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It’s where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here SHOW NOTES + EPISODE EXTRAS: https://terrianepalmer.com/podcast LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. ONE LINK TO REMEMBER: 👉 Join The Superconscious Switch GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    28 min
  7. How To Stay Empowered When Everyone Around You Is Losing It (43)

    05/21/2025

    How To Stay Empowered When Everyone Around You Is Losing It (43)

    Click Here To Instantly Send Me A Text Message What if the very thing draining your energy isn’t yours to carry? In this episode, we’re cutting through the noise and calling out the subtle (and not-so-subtle) ways we hand our power over to other people’s moods, expectations, and emotional chaos. Terriane shares a series of real-life moments—from emotionally-charged training sessions to seemingly innocent conversations—that reveal a deeper pattern far too many women fall into: putting everyone else’s drama above their own direction. If you’ve ever found yourself spiralling in your head after a confrontation, dimming your light to avoid rocking the boat, or letting someone else's story derail your momentum… this one’s going to hit home. Plus, you’ll walk away with a practical tool you can use anywhere to reset your emotional state and refocus on what truly matters. 🔥 It’s time to stop getting knocked off track—and start becoming unshakable. Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more. ✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    16 min
  8. Break The Cycle Of Feeling Unseen, Unheard and Unloved with Flowers (42)

    05/07/2025

    Break The Cycle Of Feeling Unseen, Unheard and Unloved with Flowers (42)

    Click Here To Instantly Send Me A Text Message We don’t usually think of buying ourselves flowers as a breakthrough moment. But what if that simple act was your soul’s way of saying: “I see you. I choose you.” In this episode of The One Person Podcast, we flip the script on what it means to be loved—and ask the real question: what if the love you’ve been waiting for isn’t missing… it’s just misdirected? This episode is a permission slip for the Mums, the givers, the nurturers—those who feel emotionally invisible in the very lives they work hardest to hold together. We unpack the 5 Love Languages—Acts of Service, Gifts, Words of Affirmation, Quality Time, and Physical Touch—and explore how each one can be turned inward. Not someday. Not when someone else finally “gets it.” But right now. You’ll walk away with practical ways to love yourself like you matter—because you do. And maybe for the first time, you’ll realise: the cycle ends with you. Click Here for the Love Languages Quiz Want to Go Deeper? If this episode stirred something inside you—if you felt the truth of it in your body—then you're already being called into more. ✨ That "more" lives inside The Superconscious Switch—my free Skool community where high-achieving creators, coaches, and soul-led entrepreneurs gather to break free from old patterns and create from vision. It's where we dive deeper into the methods I share here, celebrate wins, and move together toward what really matters. 👉 Join The Superconscious Switch Here LOVED THE EPISODE? The best way to keep the conversation going is inside The Superconscious Switch. Share your insights, ask questions, and connect with others who get it. GOT QUESTIONS Or COMMENTS? Send an email to: ask@terrianepalmer.com

    21 min
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About

The One Person Podcast is your guide to unlocking fulfillment, success, and connection in every aspect of your life. Through inspiring stories, actionable strategies, and heartfelt encouragement, we empower you to become the catalyst for positive change – not only for yourself but also for those around you. Join us on this transformative journey, where every episode offers the tools and insights you need to create a life that truly matters.

Information

  • Creator
    Terriane Palmer-Peacock
  • Years Active
    2024 - 2026
  • Episodes
    49
  • Rating
    Clean
  • Copyright
    © 2026 The One Person Podcast
  • Show Website
    The One Person Podcast