Addicted to Recovery

Christopher White and Max Thomas

Addicted to Recovery is a new podcast exploring the truth about addiction. Whether you had one too many drinks last night or have multiple years in recovery, join us for the honest conversation.

  1. 4d ago

    Four Months Away, A Lot to Talk About!

    We’re back. After nearly four months away, we’re finally back behind the microphones — and there’s a lot to catch up on. In this episode, we talk honestly about what’s been happening in both of our lives over the summer and why taking a break from the podcast was something we both needed. A big part of the conversation is Chris opening up about his relapse after almost five years clean. We talk through what led up to it, the warning signs that are much easier to see looking back, how his recovery programme had slowly slipped, and the dangerous thinking that followed when using again didn’t immediately send his life into chaos. We also talk about Max’s experience over the last few months. Life on the outside is good — family, work and plenty to be grateful for — but internally, that familiar feeling of discomfort had started creeping back in. We discuss our shared tendency to look for external things to change how we feel internally, and what happens when we stop doing the things that keep us grounded. It leads us into a really honest conversation about ego, complacency, perfection, family, sponsorship, meetings, Step 10, connection and the importance of continuing to work a programme even when life is going well. We also share what’s been happening in our lives away from recovery — weddings, family, work, new opportunities and everything else that’s happened during our time away. Finally, we explain what the future looks like for Addicted to Recovery. We’re changing things up, taking the pressure off and returning once a month, allowing us to focus on the conversations and guests that made us fall in love with doing the podcast in the first place. It feels good to be back. Max & Chris Addicted to Recovery

  2. Mar 29

    Max's 7 Years!

    This episode of Addicted to Recovery focuses on a major milestone, as Max celebrates seven years of sobriety. The conversation reflects on how life has changed since active addiction, highlighting the contrast between past behaviors and the present sense of freedom, gratitude, and connection. The hosts begin by discussing a recent stag weekend, showing that it’s possible to fully enjoy social events without alcohol or drugs. Despite late nights and high-energy environments, they describe feeling genuinely present, free, and even euphoric while sober. This stands in stark contrast to their past, where substance use often led to insecurity, paranoia, and a lack of real enjoyment. A key theme throughout the episode is the idea of an internal “void.” During addiction, both hosts tried to fill this emptiness with material success, money, and status, believing these things would bring lasting happiness. However, they explain that the more they chased these external rewards, the more empty they felt. Even in wealthy, image-driven environments, feelings of comparison and inadequacy can still surface, reinforcing the idea that external validation doesn’t solve internal struggles. Instead, recovery has taught them that true fulfillment comes from connection. Building relationships, being honest about struggles, helping others, and engaging in recovery communities have become essential tools. These practices replace substances as coping mechanisms and provide a deeper, more sustainable sense of purpose and wellbeing. The episode also explores how recovery has transformed their relationships, particularly with family. Where addiction once caused distance, selfishness, and instability, sobriety has allowed them to be present, caring, and emotionally available. Both hosts reflect on how close they came to losing their families, and how that fear became a turning point that pushed them to fully commit to change. Ultimately, the episode emphasizes that real freedom doesn’t come from substances, money, or status, but from living authentically and being connected to others. Max describes feeling “rich inside,” highlighting a shift from external success to internal peace and gratitude. The conversation reinforces that recovery is not just about stopping harmful behaviors, but about building a meaningful and fulfilling life.

About

Addicted to Recovery is a new podcast exploring the truth about addiction. Whether you had one too many drinks last night or have multiple years in recovery, join us for the honest conversation.