Awakening to Your Soul-Self

Cristina Loureiro: A Clairaudient Angel Messenger, Angel Reiki Healer, Angel Reiki Master Teacher, Energy Healer

Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual. We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe. But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels. I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you. Each episode, we explore the full journey, the human stories that shape us, the loud thoughts that run the show, the patterns that hold us back, and the intuition and angel guidance that's been there all along. I'll share my own real experiences, bring in therapists, counselors, healers, and beautiful souls who have walked through the fire and found their light, and help you develop your own spiritual gifts so you can hear what your angels and Spirit Team are trying to tell you. This is the show for anyone navigating the beautiful mess of being human and ready to do the work, mentally, emotionally, and spiritually, to come home to themselves. Grab a cup of tea, get cozy, and let's cross the bridge together. Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  1. 3d ago

    The Day Grief Changed Everything: A Mother’s Unexpected Spiritual Awakening with Bethany Shelton

    Send us Fan Mail In this week's episode, we speak with Bethany Shelton, founder of Bee Limitless Now, about how a devastating loss transformed her understanding of energy, frequency, and vibration. Bethany shares the signs, downloads, and spiritual practices that helped her move through grief and into a deeper relationship with her son in spirit. We discuss how thoughts affect the body, why presence creates choice, and practical ways to clear heavy energy. Cristina also shares her own experiences with angels, signs, and working with loved ones on the other side. Key topics Bethany shares the loss of her son Cavan in 2020 and how that event became the catalyst for her spiritual awakening.A rainbow at the funeral becomes Bethany’s first unmistakable sign that Cavan is okay.She describes receiving “downloads” after the loss and writing them down before fully understanding them.Bethany explains her core framework: everything is energy, frequency, and vibration.She breaks down how grief, sorrow, shame, and blame can collapse the electromagnetic field and keep the body in fight or flight.Bethany emphasizes the heart as a powerful energetic center with more electrical charge than people are taught to recognize.She shares her practice of moving from reaction to response by returning to the heart and choosing a different thought or emotion.Cristina adds her own tools for transforming fear and worry, including asking for best-case outcomes and working with Archangel Michael to release lower vibrations.Bethany leads a live clearing for mental overstimulation and heavy emotions, describing how she works with clients to clear energy stored in the body.The conversation covers practical energetic hygiene, including showers, water programming, grounding, and getting outside barefoot.Bethany explains how words, thoughts, and attention shape reality, including a plant experiment that showed the impact of positive, neutral, and negative language.Cristina shares how her own abilities came online and how she learned to distinguish spirit thoughts from egoic thoughts.Bethany outlines her four keys of transformation: awareness of the mind, heart connection, working with spirit teams, and self-discovery.Both speakers stress that everyone has gifts, free will, and the ability to communicate with loved ones and guides.Bethany closes by encouraging listeners to choose love, gratitude, and compassion, and to remember that they are powerful creators of their reality.Timestamps 00:00 - Introducing Bethany Shelton and the purpose of the conversation 01:28 - Bethany’s energy-first lens and life before 2020 01:57 - The sudden death of her son Cavan 02:54 - Asking for a sign and receiving the rainbow 03:53 - The first year of grief and suicidal thoughts 04:22 - Downloads begin and journaling what she receives 04:51 - Cavan’s interest in quantum physics and consciousness 05:21 - The 333 a.m. experience and the golden orb 06:48 - Coins appearing in impossible places around the house 08:14 - Bethany asks Cavan for signs and starts seeing blue jays and cardinals 09:14 - Cavan’s dream message about frequency and grief 10:07 - The electromagnetic field and the mind as an antenna 11:02 - Grief, sorrow, and the collapse of the aura 12:30 - Why the heart is the biggest powerhouse in the body 13:30 - How honoring her son changed Bethany’s relationship to mourning 15:26 - Moving from thought to presence, then to choice 16:22 - Reacting versus responding through awareness 17:47 - Cristina shares her own guidance about fear and best-case outcomes 19:24 - Bethany explains energy stored in the body and her clearing work 22:18 - The grocery store example and picking up other people’s energy 25:25 - How Bethany clears her field with a simple spoken command 27:07 - Cristina’s shower ritual and Bethany on water being programmable 29:02 - Currency, current, and the bank metaphor 30:19 - Grounding barefoot and receiving energy from the earth 32:18 - The plant experiment: love, neglect, and harsh words 34:15 - Cristina on her psychic sensitivities and finding her path 36:15 - Finding Julie Jancius and becoming certified 38:24 - Bethany’s four keys of transformation 41:16 - Angel Reiki, angel readings, and spirit team communication 42:12 - Plasma light, Schumann resonance, and compassion in intense times 43:40 - There is nothing to fix outside of yourself 45:06 - Asking for help from spirit teams and loved ones 47:40 - Signs from Cavan on a road trip and through birds 49:06 - Staying in the present moment to receive guidance 50:47 - Bethany’s transformation after her son’s passing 51:42 - Grandpa’s quarters and the penny sign 53:53 - Cavan’s message that the body is only the housing 55:22 - Bethany’s work now and her mission to help people move through grief 56:47 - A blue jay on Mother’s Day and choosing meaning over pain 58:16 - What Bethany wants listeners to remember 59:12 - Where to find Bethany and her services 60:13 - The free second Wednesday energy clearing event 61:11 - Closing gratitude and final blessings Connect with Bethany: Website: https://www.beelimitlessnow.com Instagram: https://www.instagram.com/beelimitlessnow Facebook: https://www.facebook.com/share/1CdSJwND4U/  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  2. Aug 10

    Your Birth Date Reveals More Than Your Personality with Marvin L Wilkerson

    Send us Fan Mail In this week's episode we speak with Marvin L. Werk Wilkinson, a master astrologer, certified hypnotherapist, and author of Soul Fusion Healing, Integrating Mind, Body, and Soul. Marvin explains how astrology, hypnotherapy, and spiritual healing work together to reveal subconscious patterns, reframe beliefs, and support deeper self-realization. The conversation centers on why healing often requires changing the underlying energy and conditioning, not just the surface symptom. Key topics Cristina Loureiro introduces Marvin L. Werk Wilkinson as an astrologer, hypnotherapist, and author with 35 plus years of experience bridging ancient wisdom, Native American medicine teachings, astrology, modern neuroscience, and hypnotherapy.Marvin traces his spiritual path back 50 years, starting with Think on These Things by Jiddu Krishnamurti, his first astrology reading at 18, and later studies in Edgar Cayce material, Native American traditions, regression work, and hypnosis.He frames life as a self-realization process, where events reveal old patterns, errors in perception, and places where the authentic self is being obscured.Soul blueprint, in his view, is a lifetime pattern of energy, and trauma or repeated negative interpretations can create fragmentation or disassociation from parts of consciousness.Astrology is presented as an energy map, not a personality label, showing how energies from birth interact and how a person may be using them in daily life.He says a birth date is the essential information for a reading, with birth time and birthplace adding more detail about the soul perspective and life pattern.Conditioning is a major reason patterns are hard to break, especially programming absorbed before age 7 and reinforced through repeated messages about identity, family roles, and the world.Hypnotherapy is explained as a way to reduce the conscious mind’s dominance, allowing the subconscious, which he describes as far more powerful, to become more receptive to healing suggestions.He argues that beliefs sit behind most problems, including fears, habits, anxiety, and even some physical symptoms, and that meaningful change usually takes multiple sessions.Marvin combines astrology and hypnotherapy in practice, using astrology to identify the energetic pattern and hypnosis to shift the subconscious programming that sustains it.He describes working with aura and attachments through guided imagery, including a “magic mirror” exercise where clients notice colors, impurities, or other energies in their field.The conversation closes with a message of surrender and self-worth: spirit can do more than personal will, and people are invited to trust unfolding one event at a time.Timestamps (00:00) Introduction to Marvin L. Werk Wilkinson and his healing framework  (00:59) How Krishnamurti, astrology, and early readings shaped his path  (02:27) From regression work to training in hypnosis and subconscious healing  (03:11) Life as a path toward self-realization through events and patterns  (05:22) Soul fragmentation, trauma, and the need to reintegrate consciousness  (06:04) Astrology as an energy map of the birth moment  (08:01) Free will, creativity, and how energy is used in daily life  (09:27) What information is needed for an astrology session  (11:13) Why childhood conditioning is so hard to outgrow  (13:31) What hypnotherapy is and why the subconscious drives behavior  (15:01) Smoking, habit loops, and subconscious emotional conditioning  (16:31) How hypnosis reduces conscious interference and opens the higher mind  (19:27) Why beliefs are at the root of most problems and fears  (21:00) What happens in a typical first hypnosis session  (22:54) Why intention and willingness matter for real change  (24:32) Faith, healing, and the role of energetic perception  (27:06) Why Marvin uses astrology and hypnotherapy together  (28:30) His book, quote collection, and themes of self-talk and truth  (31:53) A client story about moving through fear into spiritual connection  (34:43) Soul groups, desires, and learning through every experience  (38:59) Using the “magic mirror” to read auric colors and attachments  (41:22) Marvin’s main takeaway: let spirit do more and trust the unfolding  (42:41) Where to find Marvin and his book Connect with Marvin: Website:  www.astromarv.com Instagram: @betterlifehypnosis1 Facebook: facebook.com/BetterLifeHypnosis LinkedIn: linkedin.com/in/marvinwilkerson Book: Soul Fusion Healing: Integrating Mind, Body, and Soul   WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  3. Aug 3

    From Ego Chatter to Divine Flow: Spiritual Practices for Authenticity with Lorilyn B. Alden

    Send us Fan Mail Discover how spiritual practices like human design, sound healing, yoga, and divine communication can help you connect with your true self. Lorilyn Alden shares her transformative journey and practical tools to listen to your inner voice with confidence and clarity. In this episode: Lorilyn shares her extensive spiritual awakening story, including her first coaching experience in 2000 and her journey through human design, yoga, and sound healingThe importance of listening to your body's cues and the role of automatic writing in accessing intuitive guidanceHow to differentiate between egoic mind chatter and higher spiritual guidanceThe significance of surrendering to the divine flow, using analogies like the raft and tree imageryPractical insights into human design types and how they influence decision-making and self-understandingThe depth of yoga beyond asanas, exploring its eight limbs and how to incorporate yoga principles into daily lifeLorilyn’s personal adventures traveling nomadically, and how these experiences elevated her spiritual connectionThe power of speaking your truth by reconnecting with your inner guidanceTimestamps:  00:00 - Introducing Lorilyn Alden and her spiritual mission 00:30 - Lorilyn’s early spiritual awakening and first coaching experience in 2000 02:28 - How reading The Power of Now and Landmark Forum transformed her mindset 03:54 - Discovering human design and living in alignment with her type as a manifesting generator 05:22 - The importance of emotional clarity and waiting for the gut yes 07:20 - The role of yoga teacher training in connecting with intuition 08:45 - Traveling the globe and spontaneous sound healing insights in London 12:12 - Spirit’s guidance to pursue sound healing certification in London 13:41 - Overcoming worries with Archangel guidance and shifting perspectives 15:32 - Sharing tools and trusting personal discernment in spiritual growth 17:00 - Differentiating between ego and higher self through body cues and inner voice 22:09 - Connecting with intuition in everyday moments and body awareness 25:01 - Lorilyn’s experience with allergies and reconnecting with her body’s messages 26:46 - Trusting divine timing and the analogy of the tree and roots 31:17 - A mini guide to human design types and their characteristics 36:14 - Embracing the physical and energetic aspects of yoga for healing 44:48 - The essence of yoga as foundational in daily life, not just on the mat 45:55 - The importance of speaking your truth and reconnecting with your authentic self Connect with Lorilyn Alden: Website: https://www.lorilynbalden.comLinkedIn: www.linkedin.com/in/lorilynbaldenSubstack: https://substack.com/@lorilynbaldenBook: ManaholicThe CHAT System: www.thechatsystem.com  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  4. Jul 27

    From Success to Soul: Why Achieving Your Dream Sometimes Completely Changes with Becky Farrar

    Send us Fan Mail In this week's episode, we talk to Becky Farrar, creator of the FEAR theory, who shares her inspiring journey from entrepreneurship to spiritual awakening. Discover how she navigates fear to build inner peace and utilize self-leadership for a fulfilling life amidst chaos. This episode provides practical frameworks for trusting your inner guidance and embracing growth through life’s uncertainties. Becky reveals her decade in dance, a sudden studio shutdown during COVID, and her transformative spiritual awakening. Learn how to heal your relationship with fear and reframe responses like comparison and self-doubt as tools for growth. Instead of avoiding fear, she shows us how to befriend it and use it as a launchpad for personal transformation. In this episode: Becky’s personal story of awakening during COVID and transitioning from dance studio owner to spiritual guideThe origins of the FEAR theory: understanding fear responses as protection mechanismsHow to shift perspective from fear as a stop sign to a doorway for expansionThe importance of future focus, expansion capacity, aligned action, and reinforcement in personal growthPractical ways to move through fear, including physiological state management and practicing patienceThe role of divine timing, surrender, and trusting the universe’s planInsights on overcoming perfectionism, overthinking, and self-doubt rooted in childhood fearsBecky’s advice on navigating uncertainty with inner peace and resilience Timestamps: 00:00 - Introduction to Becky Farrar and her spiritual journey 02:42 - From dance studio to spiritual awakening during COVID 04:25 - Recognizing subconscious beliefs through meditation and inner reflection 07:07 - The profound spiritual awakening and unlearning old wounds 09:00 - The creation and purpose of the FEAR theory 11:26 - The significance of trusting oneself amidst external chaos 13:08 - Making pivotal decisions when the universe signals change 15:44 - The power of divine intervention and divine timing 18:38 - Navigating challenges as essential steps for growth 20:00 - Recognizing when the soul outgrows external circumstances 22:49 - The analogy of life as a movie trailer or video game progression 25:42 - Understanding and reprogramming fear responses like perfectionism and self-doubt 29:47 - The four-part framework of the FEAR theory: Future focus, Expansion capacity, Aligned action, Reinforcement 34:34 - Embracing discomfort and taking aligned steps forward 36:29 - The importance of intentional pauses and simplifying life 43:57 - Moving through physiological reactions and energetic shifts 50:39 - Gratitude for challenges and trusting divine timing 52:03 - Balancing free will with life purpose and soul’s desires 54:24 - Final thoughts on trusting life’s flow and embracing the journey Connect with Becky Farrar: Website: https://www.beckyfarrar.com Instagram: https://www.instagram.com/beckyfarrar_speaker/ Free Resource: Realign & Reset:https://subscribepage.io/Realign-and-Reset  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  5. Jul 20

    How a Corporate Strategist Discovered She Was a Medium and Changed Her Entire Life

    Send us Fan Mail In this week's episode, explore Spirit communication with evidential medium Nicole Pope, who transitioned from a Fortune 50 corporate strategist to an evidential medium. She shares how she accessed her intuitive gifts. We discuss how she understands the unique vibrational signature for profound connections with loved ones on the other side. Discover the various ways spirit communicates, through feelings like goosebumps or specific symbols, and learn why trusting these signs can transform your perception of life and death.  Nicole delves into developing your clair-senses, balancing your analytical mind with intuition, and tracking evidence to build trust in spiritual guidance. This episode is ideal for anyone on a spiritual journey, offering practical tools and insights on mediumship that empower you to recognize the miracles in everyday signs. Whether you’re a soul-led entrepreneur or someone seeking a clearer connection to spirit, Nicole's experiences and tips will inspire you to trust your intuition and embrace your unique gifts.  Key topics include:  - Nicole’s journey from corporate IT to mediumship  - Understanding different ways spirit communicates  - Trusting spirit over analysis and developing that trust  - Ethical considerations in mediumship  - How vibrational frequency influences your reality - Connecting with loved ones in daily life Timestamps:  00:00 - Introduction to Nicole Pope and her journey into mediumship  02:02 - Nicole's corporate background and its influence on her spiritual work  04:38 - How her son’s experiences with spirit prompted her awakening  06:03 - Recognizing and trusting spirit signals such as goosebumps and signs  08:17 - Family lineage and suppression of spiritual gifts due to religious background  09:42 - Different ways spirit communicates and how to understand them  11:36 - The foundation of spirit communication modalities and trust building  12:54 - Overcoming the analytical mind and intuition development tips  15:16 - The importance of channeling and speaking out messages without overthinking  16:43 - Balancing divine masculine and feminine energies in mediumship  19:03 - Connecting with spirit during daily activities and maintaining energetic boundaries  22:02 - Recognizing guidance and messages from loved ones after passing  26:38 - Ethical considerations for mediums and handling sensitive messages  28:01 - The signs that indicate spirit's presence and how each spirit has unique energetic signatures  30:43 - Connecting with personal departed loved ones and symbols they use  33:23 - The challenges of signs and symbols in spirit communication  36:33 - Experiences with sudden spirit presence and clear messages from loved ones  40:07 - Shifting focus from proving life after death to relaying meaningful messages  43:23 - The vibrational law of attraction and how beliefs shape reality  45:54 - Divine timing and the journey of soul development  47:08 - Analogy of divine path as a muscle or roots influencing free will and destiny  49:00 - Nicole sharing where to find her services and community Connect with Nicole Pope: Website: https://mediumnicole.com Instagram: @MediumNicoleA Facebook: https://www.facebook.com/people/Medium-Nicole/100093451395893 LinkedIn: https://www.linkedin.com/in/nicole-a-jaegle-pope Free Course: The Energetic Yes: https://www.mediumnicole.com/the-energetic-yes  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  6. Jul 13

    Unlocking Your Home’s Frequencies with Angelic Guidance & Energy Healing with K. Margaret Solorio

    Send us Fan Mail In this week's episode of Awakening to Your Soul-Self, K. Margaret, a scientific energy healer, reveals how energy and space impact wellbeing. If your home feels stagnant, this episode offers insights on how to elevate its vibe. K. Margaret shares her journey of spiritual awakening during COVID and teaches listeners how to align their space with their spirit using chakra mapping to clear energetic blockages. You'll learn practical tips for listening to your intuition, making subtle changes to raise your home's vibration, and the significance of natural elements in creating harmony.  Discover the energetic connections objects hold and how releasing emotional attachments can invite new blessings. K. Margaret also discusses working with angels and spirit guides to support home transformation. This episode is perfect for anyone seeking a more supportive environment, offering energy-clearing techniques and small, intentional tweaks to create a powerful haven for personal growth.  Tune in to transform your living space and elevate your life. Key topics include: - K. Margaret’s scientific approach to energy healing - The impact of space energy on wellbeing - Chakra principles for home energy assessment - Tools for energetic resets: crystals, sound, sage - Emotional residue and letting go - Working with intuitive sight and angelic guidance  Timestamps:  00:00 - Introduction to K. Margaret and her unique blend of science and spirit  02:02 - K. Margaret’s spiritual awakening during COVID and her journey into energy healing  04:27 - Connecting space energy with chakra systems for home clearing  06:52 - Recognizing energetic signatures in homes and spaces  08:02 - Visual and sensory tools used in space energy assessment  09:53 - Working with angels and spirit guides during home clearings  11:53 - Modalities like crystals, sound, and intention in space energy work  13:20 - The physical and energetic aspects of furniture and space arrangement  15:14 - Comments on specific energetic influences like old objects and inherited items  17:35 - The emotional component in energetic clutter and letting go  19:34 - The impact of light, air, and nature for energetic uplift  22:18 - Insight into the upcoming book and the concept of junk thoughts  24:40 - Mindset shifts, the law of attraction, and raising your vibration daily  28:02 - Starting the day with oneness and energy awareness  30:23 - How to handle and clear residual energies from arguments or emotional events  32:45 - The significance of intuitive feeling in home energy clearing routines  34:38 - Reflecting on the mission of the Intuitive Wisdom Podcast and energy in personal development 36:18 - Exploring the role of angels, including archangels, in home and energetic work 41:11 - The potential for dedicated home reset angels and celestial helpers 42:00 - The ripple effect of kindness and small intentional actions 44:48 - Embracing the uniqueness of your energetic expression and conclusion  Resources: Julie Jancius Angel Reiki School, where both K. Margaret and I got our Angel Reiki Master Teacher certification Connect with K. Margaret: Website: https://deliciousease.com Instagram: @deliciousease YouTube: https://www.youtube.com/@IntuitiveWisdomPodcast LinkedIn: https://www.linkedin.com/in/k-margaret-solorio Book: Make Ease Your Vibe:https://amzn.to/4h4l3w9 Free Quiz: Discover Your Home Energy Type: https://deliciousease.com/quiz  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  7. Jul 6

    How Angels and Earth Angels Support Us Through Life's Most Painful Transitions with Gina Cavalier

    Send us Fan Mail In this week’s episode, we explore the transformative power of spiritual healing through Gina's journey from despair to divine awakening. She shares how she healed decades of suicidal ideation and uncovered her soul's blueprint, revealing that our darkest struggles often hold profound insights. This episode serves as a guiding light for those feeling lost or overwhelmed, offering fresh perspectives on pain and healing. Gina’s story highlights resilience and divine intervention, detailing her spiritual awakening through past life healing, angelic guides, and intuitive practices. Listeners will learn about the purpose behind painful moments, how to clear recurring wounds like victimhood and shame, and the importance of connecting with their authentic light. Gina’s insights suggest that understanding the spiritual roots of hardship is essential for breaking cycles of suffering. The episode provides empowering tools for self-love, purpose, and healing, perfect for anyone on a spiritual awakening journey or seeking a deeper understanding of their life purpose.  Key topics include: - Understanding your soul blueprint to illuminate your path. - The power of past life healing and divine guidance. - Practical tools for protecting your energy. - Embracing both light and dark aspects for growth. - The role of angels and sacred spaces in healing. Connect with Gina Cavalier: Website: https://www.theliberatedhealer.com Instagram: @gina_cavalier Facebook: https://www.facebook.com/gina.m.cavalier LinkedIn: https://www.linkedin.com/in/ginacavalier Book: Planet Walking: A Handbook for the Living  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  8. Jun 29

    Breaking the Cycle: Emotional Resolution and Rewiring Your Mind with Cedric Bertelli

    Send us Fan Mail In this week's episode of Awakening to Your Soul-Self Podcast, we have Cedric Bertelli, founder of the Emotional Health Institute, presenting a groundbreaking body-based method that rewires emotional patterns in minutes. This episode is essential for anyone feeling overwhelmed by emotions or seeking mental clarity. Cedric combines neuroscience, somatic therapy, and ethology to promote emotional freedom.  Discover how to unravel anxiety, anger, or fear by focusing on physical sensations rather than analysis. His method, EMRES (Emotional Resolution), uses gentle awareness to dissolve emotional patterns in under two minutes. When your brain recognizes safety, it updates its emotional predictions, facilitating healing and emotional mastery. You’ll discover: How trauma isn’t just the big events but the tiny moments of dissociation that fragment emotional responses.The surprising reason animals process trauma almost immediately, while humans often hold onto it for years.The science behind how your brain predicts physical sensations and how this shapes every emotion you experience.The simple steps to rewire your brain by feeling sensations without judgment, stories, or positive affirmations.How emotional resolution can be self-applied, transforming your life for good anytime, anywhere. Timestamps:  00:00 - Welcome and introduction to Cedric Bertelli and the Emotional Resolution methodology  01:01 - Cedric’s journey from chef to emotional health expert  02:29 - Foundations of emotional functioning and the development of EMRES  03:27 - How emotional noise and fears relate to body sensations and brain prediction  04:50 - The brain's predictive nature and origins of emotional trauma  06:13 - Dissociation during traumatic events and its effects on emotional patterns  07:39 - The role of subconscious information processing in emotional regulation  09:05 - Physical sensations as memories and pointers to emotional patterns  10:32 - The EMRES approach: letting sensations play out for 90 seconds to rewire patterns  11:56 - Creating a safe space to feel sensations and update predictions  13:36 - Patterns in clients: from conscious emotions to subconscious fears  15:59 - How resolution enhances inner knowing and intuition  16:55 - Insights from animal behavior and trauma processing in nature  18:48 - The impact of control on trauma retention in humans, pets, and farm animals  20:14 - When and how to work on stored emotions independently  22:11 - Handling ongoing fears and emotional hygiene practices  23:07 - Practical tips to resolve emotions on your own, including sensation awareness  25:34 - The importance of feeling sensations fully without storytelling or suppression  27:01 - Trusting and creating intimacy with your bodily sensations  28:14 - How to find Cedric and learn more about EMRES and the Emotional Health Institute  29:12 - Final thoughts: resolving trauma impact without revisiting the past Connect with Cedric Bertelli: Website: https://www.emotionalhealthinstitute.org Instagram: @emotionalresolution Facebook: https://www.facebook.com/theemotionalresolutioneffect YouTube: https://www.youtube.com/@emotionalresolution4843  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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About

Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual. We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe. But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels. I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you. Each episode, we explore the full journey, the human stories that shape us, the loud thoughts that run the show, the patterns that hold us back, and the intuition and angel guidance that's been there all along. I'll share my own real experiences, bring in therapists, counselors, healers, and beautiful souls who have walked through the fire and found their light, and help you develop your own spiritual gifts so you can hear what your angels and Spirit Team are trying to tell you. This is the show for anyone navigating the beautiful mess of being human and ready to do the work, mentally, emotionally, and spiritually, to come home to themselves. Grab a cup of tea, get cozy, and let's cross the bridge together. Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

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