Awakening to Your Soul-Self

Cristina Loureiro: A Clairaudient Angel Messenger, Angel Reiki Healer, Angel Reiki Master Teacher, Energy Healer

Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual. We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe. But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels. I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you. Each episode, we explore the full journey, the human stories that shape us, the loud thoughts that run the show, the patterns that hold us back, and the intuition and angel guidance that's been there all along. I'll share my own real experiences, bring in therapists, counselors, healers, and beautiful souls who have walked through the fire and found their light, and help you develop your own spiritual gifts so you can hear what your angels and Spirit Team are trying to tell you. This is the show for anyone navigating the beautiful mess of being human and ready to do the work, mentally, emotionally, and spiritually, to come home to themselves. Grab a cup of tea, get cozy, and let's cross the bridge together. Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

  1. 3d ago

    Breaking the Cycle: Emotional Resolution and Rewiring Your Mind with Cedric Bertelli

    Send us Fan Mail In this week's episode of Awakening to Your Soul-Self Podcast, we have Cedric Bertelli, founder of the Emotional Health Institute, presenting a groundbreaking body-based method that rewires emotional patterns in minutes. This episode is essential for anyone feeling overwhelmed by emotions or seeking mental clarity. Cedric combines neuroscience, somatic therapy, and ethology to promote emotional freedom.  Discover how to unravel anxiety, anger, or fear by focusing on physical sensations rather than analysis. His method, EMRES (Emotional Resolution), uses gentle awareness to dissolve emotional patterns in under two minutes. When your brain recognizes safety, it updates its emotional predictions, facilitating healing and emotional mastery. You’ll discover: How trauma isn’t just the big events but the tiny moments of dissociation that fragment emotional responses.The surprising reason animals process trauma almost immediately, while humans often hold onto it for years.The science behind how your brain predicts physical sensations and how this shapes every emotion you experience.The simple steps to rewire your brain by feeling sensations without judgment, stories, or positive affirmations.How emotional resolution can be self-applied, transforming your life for good anytime, anywhere. Timestamps:  00:00 - Welcome and introduction to Cedric Bertelli and the Emotional Resolution methodology  01:01 - Cedric’s journey from chef to emotional health expert  02:29 - Foundations of emotional functioning and the development of EMRES  03:27 - How emotional noise and fears relate to body sensations and brain prediction  04:50 - The brain's predictive nature and origins of emotional trauma  06:13 - Dissociation during traumatic events and its effects on emotional patterns  07:39 - The role of subconscious information processing in emotional regulation  09:05 - Physical sensations as memories and pointers to emotional patterns  10:32 - The EMRES approach: letting sensations play out for 90 seconds to rewire patterns  11:56 - Creating a safe space to feel sensations and update predictions  13:36 - Patterns in clients: from conscious emotions to subconscious fears  15:59 - How resolution enhances inner knowing and intuition  16:55 - Insights from animal behavior and trauma processing in nature  18:48 - The impact of control on trauma retention in humans, pets, and farm animals  20:14 - When and how to work on stored emotions independently  22:11 - Handling ongoing fears and emotional hygiene practices  23:07 - Practical tips to resolve emotions on your own, including sensation awareness  25:34 - The importance of feeling sensations fully without storytelling or suppression  27:01 - Trusting and creating intimacy with your bodily sensations  28:14 - How to find Cedric and learn more about EMRES and the Emotional Health Institute  29:12 - Final thoughts: resolving trauma impact without revisiting the past Connect with Cedric Bertelli: Website: https://www.emotionalhealthinstitute.org Instagram: @emotionalresolution Facebook: https://www.facebook.com/theemotionalresolutioneffect YouTube: https://www.youtube.com/@emotionalresolution4843  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    27 min
  2. Jun 22

    From Burnout to Breakthrough: The Healing Power of Neurographica

    Send us Fan Mail In this week's episode of the Awakening to Your Soul-Self Podcast, explore the transformative power of Neurographica, an innovative art modality. Krystal Mills, a certified Neurographica specialist, discusses how this technique can help with perfectionism, burnout, and accessing your subconscious for healing.  Learn how drawing can rewire your brain and create visual anchors for change, as Krystal shares her own journey from teacher burnout to spiritual awakening. You'll discover Neurographica and how simple lines and colors can alleviate fears around perfectionism. This episode offers practical ways to reduce stress in just 15 minutes and highlights the importance of color and rounding edges in your drawings for enhanced safety and self-compassion. Perfect for those feeling overwhelmed or seeking tools for emotional resilience, tune in to discover how drawing can be a powerful act of self-care. Check out Krystal's website for a free 5-day mindful drawing challenge and information on her workshops. 00:00 - Introduction to Krystal Mills and her journey from burnout to coaching 01:27 - How perfectionism and stress contributed to burnout, and how personal growth helped 04:10 - Discovering Neurographica and its applications in coaching and self-healing 07:01 - Explaining the purpose and process behind Neurographica 10:23 - The role of small joys and self-care in replenishing energy 12:48 - Using childhood passions to reconnect with oneself 15:39 - Neurographica tools for overcoming perfectionism and inner critic 21:17 - Visualizing goals with Neurographica and using drawings as motivators 28:50 - The significance of rounding edges and drawing with intention 34:05 - Materials and colors in Neurographica, including tips for beginners 37:23 - Duration and structure of Neurographica sessions, with oracle card integration 41:05 - Resources, offerings, and community connection from Krystal Mills Connect with Krystal Mills: Website: https://www.krystalmillscoaching.com/courses/permission-to-play Instagram: @krystalmillscoaching Facebook: @krystalmillscoaching Substack: https://diaryofaperfectionist.substack.com Free Resource: Permission to Pause Mindful Drawing Challenge: https://www.krystalmillscoaching.com/fp/mindful-drawing-challenge  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    41 min
  3. Jun 15

    From Surrendering to Trusting Yourself: The Journey From Autopilot to The Present Moment with Niyati Kachhiyapatel

    Send us Fan Mail In this episode, we explore how to trust yourself and step into your highest power, especially for those feeling lost in people-pleasing patterns. Niyati Kachhiyapatel, a certified life coach, shares her journey through a dark night of the soul that began in college. She discusses her awakening, including angel numbers and deep healing, which helped her overcome anxiety and embrace her divine power.  Learn practical tools for distinguishing between intellectual and embodied awareness, recognizing fears that keep you in survival mode, and mastering trust and surrender. Niyati emphasizes shifting from outcome obsession to embracing the process, transforming uncertainty into an ally. This conversation is a reminder that authenticity begins with self-trust. Perfect for those seeking self-connection and confidence, the episode offers insights to help you feel unstoppable.  Niyati is dedicated to helping women reconnect with their authentic selves. Tune in to discover embodied awareness, trust the process, and turn doubt into confidence. Timestamps: - 00:00 - Niyati’s awakening and coaching  - 02:24 - Early signs of dissatisfaction  - 03:23 - The dark night of the soul  - 04:45 - Emotional trauma and anxiety  - 05:15 - Shifting to trust and surrender  - 07:06 - Discovering healing techniques  - 09:27 - Understanding people-pleasing patterns  - 10:51 - Fear of disappointing others  - 13:14 - Embodied vs. intellectual self-awareness  - 21:30 - Life metaphor: a tree with divine paths  - 26:02 - Trusting oneself and signs from angels  - 40:43 - What it feels like to come home to oneself  - 45:47 - Connecting with Niyati and her offerings Connect with Niyati: Website: https://philosophicalinsight.com Instagram: @philosophicalinsight Substack: https://substack.com/@niyatikpatel  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    46 min
  4. Jun 8

    Turning Pain into Power: A Journey of Relentless Reinvention with Dhylles Victoria

    Send us Fan Mail In this powerful episode, Dhylles Victoria shares her transformative journey from experiencing near-fatal trauma to becoming a confident life coach and author. Her story of overcoming fibroids, infections, and emotional turmoil serves as an inspiration for anyone looking to turn their challenges into sources of strength. Dhylles emphasizes the importance of reclaiming personal power and rewriting your narrative, encouraging listeners to embrace vulnerability and take bold steps toward healing and spiritual awakening. Timestamps: - 00:00 - Welcome and introduction to Dhylles Victoria - 01:30 - Her personal story: from trauma to triumph - 02:28 - Near-death experience with infected fibroids - 04:15 - Lessons learned about giving, boundaries, and self-care - 05:12 - Spiritual awakening and integrating Eastern philosophies - 06:39 - Establishing energetic boundaries and moving beyond old spiritual practices - 08:09 - Helping others recognize their personal power through honesty and vulnerability - 09:35 - The importance of life lessons and trusting divine timing - 10:33 - Embracing free will and making empowered decisions - 11:03 - Redefining success beyond financial achievements - 12:29 - Daily reinvention practices and mindset shifts - 14:27 - Overcoming driving fears through spiritual rituals - 17:36 - Dhylles’ work with spirituality, energy healing, and ancestral connections - 23:23 - Combining life experiences into books, coaching, and her purpose - 24:46 - Using storytelling to inspire healing and resilience - 25:16 - Supporting victims of domestic violence through shared experiences - 26:12 - Personal healing journey from self-hatred and sexual trauma - 28:06 - Key messages for empowered living and authenticity - 29:29 - The importance of forgiveness and honoring your truth Connect with Dhylles Victoria: Linktree: https://linktr.ee/relentlessreinvention Dhylles' Special Offer: Purchase an autographed copy with a special offer for the listeners!  Here are the details: • 1 autographed copy for $15 with FREE shipping • 2 autographed copies for $19 in celebration of Juneteenth and Pride.  Order here: https://payhip.com/relentlessreinvention Conclusion: Dhylles’ story serves as a testament to the resilience of the human spirit. Whether you’re on a healing journey, seeking spiritual awakening, or ready to embrace bold changes, this episode is packed with motivation and practical advice. Tune in to discover how your greatest transformation begins with self-belief!  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    31 min
  5. Jun 1

    Awakenings in Real Life: A Personal Journey of Dementia, Spirituality, and Hope

    Send us Fan Mail In this episode, Dan Cohen shares his heartfelt story of his father’s dramatic two-day awakening amid dementia and how it transformed his perspective on life, memory, and spirituality. We explore the profound lessons from this extraordinary experience and how it inspired a movement of hope, and how it inspired his book Awakenings in Real Life. We discuss the significance of moments of his father's clarity in dementia and their possible spiritual implications. We examine how signs from loved ones can manifest after passing, providing comfort and connection. We reflect on the importance of expressing love while loved ones are still with us. We consider the role of faith, destiny, and higher forces in extraordinary awakenings. We offer practical insights on cherishing family memories and living in the present, and we also share resources for spiritual growth, signs, and awakening stories from others. Connect with Dan Cohen: Website: https://www.awakeningsinreallife.com Social Media Hub: https://awakeningsinreallife.start.page/ Facebook: https://www.facebook.com/profile.php?id=61583499191705 Instagram: https://www.instagram.com/awakening.in.real.life2025/ TikTok: https://www.tiktok.com/@awakenings.in.rea Threads: https://www.threads.com/@awakening.in.real.life2025 X (Twitter): https://x.com/AwakeningsLife Book: https://www.amazon.com/dp/B0FWRZNVLQ Podcast (Apple): https://podcasts.apple.com/us/podcast/awakenings-in-real-life/id1843239056 Podcast (Spotify): https://open.spotify.com/show/4umORvZOAqkjHXQRF57ZNx YouTube: https://www.youtube.com/@AwakeningsInRealLife   WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    31 min
  6. May 25

    In Their Shoes: Understanding Depression from the Inside Out with Pamela J. Wells

    Send us Fan Mail Episode Description: What does depression actually feel like from the inside, and how can the people who love someone through it truly help? In this episode, Cristina sits down with Pamela J. Wells, author of In Their Shoes, a powerful, thin-by-design book that weaves together the stories of multiple people who have lived through depression, created to help both the person suffering and the people who love them understand what's really going on. Pamela shares her own journey through three years of deep depression, four hospitalizations, a suicide attempt, and ultimately a full mental recovery — and how that experience inspired her to write a book she wishes had existed when she needed it most. This episode is a compassionate, honest conversation about what depression is, what it isn't, and what we can all do better for the people in our lives who are struggling. Get the book: Amazon Canada | Amazon US Also available on Kobo, Barnes & Noble, Chapters/Indigo, and most online book retailers. Connect with Pamela: Facebook: Understanding Depression Instagram: @pamandzuri TikTok: @pamfromcanada Threads: @pamandzuri Please note: This episode is not a substitute for professional mental health support. If you or someone you love is struggling, please reach out to a qualified mental health professional.  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    25 min
  7. May 18

    From Chronic Pain to Soul Healing: Releasing Ancestral Burdens with Elizabeth Kipp

    Send us Fan Mail In this episode, Cristina interviews Elizabeth Kipp, a Stress Management and Historical Trauma Specialist, Certified Addiction Recovery Coach, and bestselling author. Elizabeth shares her remarkable journey from facing severe health issues and chronic pain to achieving healing through holistic methods unrecognized by Western medicine. Key insights include:  -The connection between chronic pain and emotional/spiritual pain in the brain.  - A pivotal question from a doctor that empowered Elizabeth to take control of her healing.  - The lasting impact of intergenerational trauma on the nervous system.  - Distinctions between ancestral gifts and burdens linked to unresolved family trauma.  - An introduction to ancestral clearing and its transformative effects.  - The intersection of science and spirituality in healing.  This episode is ideal for anyone who feels overlooked by conventional medicine or seeks healing from a deeper perspective. Connect with Elizabeth Kipp:  Website: elizabeth-kipp.com    Book: The Way Through Chronic Pain: Tools to Reclaim Your Healing Power  Instagram: @lizi.kipp  Facebook: elizabeth.kipp.3  LinkedIn: elizabethkipp  Substack: sacredrebelle  YouTube: @elizabethkipp9855 🎁 Free Gift from Elizabeth: Ancestral Clearing Prayers eBook — 11 powerful ancestral clearing prayers encoded with a direct connection to Consciousness to help you release old patterns and make peace with your past.  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    34 min
  8. May 11

    Healing Mother Connections & Oneness Meditation with Archangel Chamuel

    Send us Fan Mail Welcome back, lovely souls! This week's episode is a special one. I recorded on Mother's Day, I felt so strongly called by the energy of mothers and grandmotherly energies, and by Archangel Chamuel, that I set aside my rest day to record this for you. This episode is for every kind of Mother's Day. Whether today feels joyful, tender, complicated, or heavy with grief, you are welcome here exactly as you are. We are healing and strengthening our mother connections with the help of Archangel Chamuel, the Angel of Relationships. In this episode, we cover: * Who Archangel Chamuel is and why his gentle, unconditional energy is perfect for healing every kind of mother connection, past, present, and across the veil * What Oneness is and why it's the foundation for connecting with your angels and loved ones (plus the radio station analogy if you're new here!) * Healing messages for every listener, whether your mom is here on Earth, your relationship is complicated, you're a mother navigating your own heart, or you're missing someone in Heaven * Channeled messages from Archangel Chamuel woven throughout * A full guided Oneness Meditation to ground, cleanse your chakras, and open the channel to your Spirit Team Remember: grief is just love with nowhere to go, and Archangel Chamuel can help you give it somewhere to go. After you listen, I would love to hear what came up for you! If any messages or memories came through during the meditation, grab a journal and let the pen take over. You might be surprised by what comes through in automatic writing. Send me a DM on Instagram, leave fan mail, or send me an email. Your experiences mean the world to me. Resources mentioned: * Oneness Meditation, adapted from Julie Jancius' Angel Reiki School. Find it on the Insight Timer app (search: Cristina Angel Messenger) and on my website * Connect with Cristina: [@cristinaangelmessenger](https://www.instagram.com/cristinaangelmessenger) on Instagram * Website & 1:1 sessions: [cristinaangelmessenger.com](https://www.cristinaangelmessenger.com/) --- Ready for those Instagram captions?  WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?  🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session! ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session. 🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    39 min

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual. We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe. But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels. I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you. Each episode, we explore the full journey, the human stories that shape us, the loud thoughts that run the show, the patterns that hold us back, and the intuition and angel guidance that's been there all along. I'll share my own real experiences, bring in therapists, counselors, healers, and beautiful souls who have walked through the fire and found their light, and help you develop your own spiritual gifts so you can hear what your angels and Spirit Team are trying to tell you. This is the show for anyone navigating the beautiful mess of being human and ready to do the work, mentally, emotionally, and spiritually, to come home to themselves. Grab a cup of tea, get cozy, and let's cross the bridge together. Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.