Ask A Therapist

BlueCross BlueShield of South Carolina
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  • MENTAL HEALTH

BlueCross BlueShield of South Carolina experts answer questions about mental health, access and health care.

  1. 11/19/2024

    Vaping and Teen Mental Health with Dr. Jennifer Heath

    In this episode of “Ask A Therapist,” Dr. Jennifer Heath, a child and adolescent psychiatrist, explores the critical issue of vaping among teens. Dr. Heath discusses the short-term and long-term impacts of nicotine on the developing brain, the link between vaping and mental health issues like anxiety and depression, and the social consequences of vaping. She also provides valuable insights for parents on how to recognize signs of vaping and mental health struggles in their teens, and offers practical advice on how to address these issues. Tune in to learn about evidence-based interventions and strategies to help teens quit vaping and improve their overall well-being. To see what mental health resources your health plan offers, call the number on the back of your insurance card. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    14 min

  2. 11/05/2024

    Understanding Teen Smoking with Dr. Jennifer Heath

    In this episode of Ask A Therapist, we are joined by Dr. Jennifer Heath, a child and adolescent psychiatrist. We jump into the reasons why teens start smoking, whether it’s vape pens or traditional cigarettes. Dr. Heath discusses the impact of peer pressure, stress, and anxiety on teen smoking habits, and the misconceptions teens have about e-cigarettes. We also explore the health risks associated with smoking and vaping, and provide strategies for parents to help prevent their children from starting these habits. Tune in to gain valuable insights and practical advice on protecting teens from the dangers of nicotine addiction. To see what mental health resources your health plan offers, call the number on the back of your insurance card. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    10 min

  3. 09/30/2024

    Understanding ADHD: Insights from Dr. April Richardson

    In this episode of Ask A Therapist, Dr. April Richardson breaks down everything you need to know about Attention Deficit Hyperactivity Disorder (ADHD). From common symptoms and types to treatment options and how it differs from anxiety, this episode is packed with practical advice and insights. Tune in to learn more about managing ADHD in both kids and adults. To see what mental health resources your health plan offers, call the number on the back of your insurance card. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    12 min

  4. 09/13/2024

    Your Mind and Body in Sync with Stacey Edmond-Tyler

    In this episode of Ask A Therapist, Stacey Edmond-Tyler discusses the crucial connection between mind and body. She covers the importance of sleep, nutrition, and exercise for cognitive and physical development, addresses common misconceptions and offers practical advice for fostering a balanced and healthy lifestyle. Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    10 min

  5. 09/06/2024

    How Mental and Physical Health Interact with Stacey Edmond-Tyler

    This episode of the Ask A Therapist podcast explores the powerful connection between mental and physical health. Learn how positive thinking, mindfulness and meditation can boost your well-being. Discover the link between gut health and mental wellness and get practical tips for managing long-term diseases by nurturing your mental health. Tune in for expert advice and actionable insights to enhance your overall health. Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    9 min

  6. 08/16/2024

    Anxiety Triggers, Treatments and More with Dr. Bryan Fox

    In this episode of Ask A Therapist, we discuss anxiety with our guest, Dr. Bryan Fox. As an expert in mental health, Dr. Fox shares his valuable insights into the different elements of anxiety, from identifying common triggers to exploring the most effective treatments available. We break down the science behind anxiety, discuss practical strategies for managing symptoms, and provide general knowledge that can help anyone better understand anxiety. Whether you're personally affected by anxiety or looking to support a loved one, this episode is filled with expert discussions to guide you on your mental health journey. Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    24 min

  7. 08/05/2024

    Anxiety Expert Insights with Dr. Bryan Fox

    In this episode of Ask A Therapist, we talk about anxiety with our guest, Dr. Bryan Fox. As an expert in mental health, Dr. Fox shares his valuable insights into the different elements of anxiety, from identifying common triggers to exploring the most effective treatments available. We break down the science behind anxiety, discuss practical strategies for managing symptoms, and provide general knowledge that can help anyone better understand anxiety. Whether you're personally affected by anxiety or looking to support a loved one, this episode is filled with expert discussions to guide you on your mental health journey. Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: ⁠https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    22 min

  8. 07/19/2024

    Trauma's Many Forms with Anitra Doughty-Wages

    In this episode, we talk about trauma and its far-reaching effects on mental health. Our guest, Anitra Doughty-Wages, licensed social worker and health coach, sheds light on how traumatic experiences can shape our thoughts, behaviors, and emotions. We explore the signs and symptoms of trauma, unpack its impact on different aspects of mental well-being, and, most importantly, discuss valuable coping strategies. Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/

    15 min
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About

BlueCross BlueShield of South Carolina experts answer questions about mental health, access and health care.

Information

  • Creator
    BlueCross BlueShield of South Carolina
  • Years Active
    2K
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © BlueCross BlueShield of South Carolina
  • Show Website
    Ask A Therapist