The Go Potty™ Podcast

Nurse Rebecca Mottram

Welcome to the Go Potty™ Podcast. I'm Rebecca Mottram, an NHS children’s nurse with a special interest in potty training, I'm the author of The Baby Pottying Guide, Positively Potty and founder of the Little Bunny Bear shop on Etsy.  This podcast presents a new approach to potty learning, one that is backed by science and child development. Each episode will explore a key aspect of potty training, with practical tips and expert advice, all proven to work. So whether you're just starting out or you've already started, I’m really glad you’re here.

  1. BONUS EPISODE! Why children refuse the potty/toilet

    FEB 8

    BONUS EPISODE! Why children refuse the potty/toilet

    Cooperation is like a tealight on a windy night; fragile at first, but protect it and feed it and it can grow into a bonfire. Because we all know how to use a toilet, it's easy to think that we can teach this skill to our children... and we can... But sometimes it becomes a power struggle. In this episode, I explore why and how potty/toileting refusal happens, how it affects cooperation and how you can help cooperation come back if it's faded. The answer isn’t pressure or rewards, but understanding what the moment feels like from your child’s perspective. For a child who has always used nappies, stopping play for a body signal is a brand-new and surprisingly hard skill. This episode will help you to see seeds of progress in tiny moments like a pause before a “no,” a glance, or a moment of listening. PLUS  Why refusal doesn’t mean you’ve started too soonUnderstanding the difficulty of learning to interrupt playIdentifying moments you can use to help cooperation return (and how to do that)Protecting and nurturing the seed of cooperation so it can grow If you’d like the full framework, my book Positively Potty covers preparation, practice and stopping using nappies in detail. https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    12 min
  2. BONUS EPISODE! What to do when things feel stuck

    12/23/2025

    BONUS EPISODE! What to do when things feel stuck

    There is a moment that many families find themselves in: when potty learning seems to stall, or even stop completely and you feel a bit stuck. In this episode, I talk about why this happens, what it often tells us about a child’s development, and how breaking potty learning down into smaller, manageable steps can help things move forward again - calmly and without pressure. The holidays often bring changes to routine, which can make potty learning feel a little wobbly. I can help you slow things down and focus on small, supportive steps instead. And if you’re listening over the festive break, it’s also a reminder that progress doesn’t have to be big or busy. Little steps can be especially helpful during quieter moments together. At the time of recording this episode, we recommended that you purchase Rebecca’s podcast companion guide for more comprehensive support. This will be available until January 2026, at which point Rebecca's second book Positively Potty will replace it as the best available potty training resource. Buy the podcast companion guide: https://littlebunnybear.etsy.com/uk/listing/1729632960/potty-training-guide Buy Positively Potty: https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    12 min
  3. Episode 14 - Potty Training Problems

    06/12/2024

    Episode 14 - Potty Training Problems

    In this episode of the Go Potty Podcast, Rebecca sheds light on solving potty training problems through connecting with your child. Acknowledging the emotional aspect of potty training challenges, Rebecca explains how you can understand your child's perspective and foster cooperation through connection. By empathising with your child's feelings and dedicating quality time for connection, you can create a supportive environment for successful potty training. At the time of recording this episode, we recommended that you purchase Rebecca’s podcast companion guide for more comprehensive support. This will be available until January 2026, at which point Rebecca's second book Positively Potty will replace it as the best available potty training resource. Buy the podcast companion guide: https://littlebunnybear.etsy.com/uk/listing/1729632960/potty-training-guide Buy Positively Potty: https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    8 min
  4. Episode 12 - Personality Matters

    06/12/2024

    Episode 12 - Personality Matters

    In this episode of the Go Potty Podcast, Rebecca explores the importance of understanding your child's temperament in the potty training journey. From identifying temperament traits to tailoring your approach, learn how recognising your child's unique temperament can lead to a more successful and empathetic potty training experience. At the time of recording this episode, we recommended that you purchase Rebecca’s podcast companion guide to tailor your approach to your unique child's temperament. This guide will be available until January 2026, at which point Rebecca's second book Positively Potty will replace it as the best available potty training resource. Buy the podcast companion guide: https://littlebunnybear.etsy.com/uk/listing/1729632960/potty-training-guide Buy Positively Potty: https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    6 min
  5. Episode 11 - Managing Accidents

    06/12/2024

    Episode 11 - Managing Accidents

    Potty training accidents significantly impact your child's experience and progress. In this episode, Rebecca explains how to navigate accidents with confidence.  This episode will also help you know how to overcome common challenges you might encounter alongside accidents, such as resistance from your child or procrastination.  Using Rebecca’s ‘neutral narrative’ approach, you can avoid making the most common mistake of expressing disappointment or frustration and instead, focus on the task at hand, involving your child in cleanup efforts, and using accidents as teachable moments for hygiene and self-care skills. At the time of recording this episode, we recommended that you purchase Rebecca’s podcast companion guide for more comprehensive support. This will be available until January 2026, at which point Rebecca's second book Positively Potty will replace it as the best available potty training resource. Buy the podcast companion guide: https://littlebunnybear.etsy.com/uk/listing/1729632960/potty-training-guide Buy Positively Potty: https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    8 min
  6. Episode 10 - Prompting

    06/12/2024

    Episode 10 - Prompting

    Do you need a wee? Do you need a poo? Do you always get no to these answers and feel at a loss to know what to do next? Prompting, though often overlooked, plays a pivotal role in successful potty training and in this episode, Rebecca teaches you exactly how to prompt effectively.  Discover the importance of observing your child's body signals and timing to prompt them appropriately in a way that fosters understanding and independence. At the time of recording this episode, we recommended that you purchase Rebecca’s podcast companion guide for more comprehensive support. This will be available until January 2026, at which point Rebecca's second book Positively Potty will replace it as the best available potty training resource. Buy the podcast companion guide: https://littlebunnybear.etsy.com/uk/listing/1729632960/potty-training-guide Buy Positively Potty: https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    6 min
  7. Episode 9 - Little Steps Method

    06/12/2024

    Episode 9 - Little Steps Method

    The Little Steps Method, developed by Rebecca, offers a gentle and gradual path for children who may feel anxious or hesitant about potty training. Rebecca draws from her wealth of experience as a children's research nurse and potty training consultant to outline the steps involved in this method. From placing nappies in the bathroom to gradually replacing them with toilet paper, each step is carefully designed to build confidence and comfort in the potty training journey. Discover how to create a supportive environment for your child, allowing them to progress at their own pace while providing encouragement and positive reinforcement along the way. With detailed guidance provided in the companion guide, you can navigate the Little Steps Method with ease and confidence. At the time of recording this episode, we recommended that you purchase Rebecca’s podcast companion guide for more comprehensive support. This will be available until January 2026, at which point Rebecca's second book Positively Potty will replace it as the best available potty training resource. Buy the podcast companion guide: https://littlebunnybear.etsy.com/uk/listing/1729632960/potty-training-guide Buy Positively Potty: https://rebeccamottram.com/books/ About the host: Rebecca Mottram is an NHS children’s nurse, Doctoral Research Fellow and independent researcher with a special interest in potty training. Rebecca is the author of The Baby Pottying Guide, Positively Potty and is the founder of the Little Bunny Bear shop on Etsy. Rebecca was the potty training advisor to ERIC (the children’s bladder and bowel charity) between 2019-2024 and Rebecca became the potty training advisor for Pura in 2025. Rebecca has also been featured on Channel 5, the BBC, Women's Hour and My First 5 Years as a potty learning expert. Get in touch about a consultation https://rebeccamottram.com/problem-solving/

    7 min

About

Welcome to the Go Potty™ Podcast. I'm Rebecca Mottram, an NHS children’s nurse with a special interest in potty training, I'm the author of The Baby Pottying Guide, Positively Potty and founder of the Little Bunny Bear shop on Etsy.  This podcast presents a new approach to potty learning, one that is backed by science and child development. Each episode will explore a key aspect of potty training, with practical tips and expert advice, all proven to work. So whether you're just starting out or you've already started, I’m really glad you’re here.