Spontaneous Brilliance Podcast

Sandra Cavanaugh
  • 5.0 (6)
  • Society & Culture
  • Updated Weekly

Spontaneous Brilliance is more than just a podcast - it is a journey that we are all taking together. We are building a community where we can all learn to recognize the unique creative genius inherent to each person. Our host Sandra Cavanaugh, will guide you through our journey together in this 24/7 improvisation of life. This podcast is for you - some episodes will be Sandra sharing wisdom and others will be with you, yes, YOU. We want you to reach out to us at podcast@spontaneousbrilliance.com to share ideas and concepts you would like to explore, AND to join us on the podcast to chat with Sandra! This is your offer - all you have to do is accept it! You can also visit our website at www.Spontaneousbrilliance.com to learn more.

  1. 6d ago

    STOP RESISTING WHAT IS

    Sandra reminds us that everything we are is exactly as we wrote ourselves to be. When you are resisting, you're wasting the beauty that comes from getting curious about what is.  If you are experiencing disquieting, uncomfortable, negative "bad" feelings – about whatever you are doing or experiencing - that is you, telling you, that you are not in alignment with what your soulful self knows to be true.  Sandra takes us back to the basics to give us a path and a process for getting out of resistance and getting on track with consciously creating the life of our dreams.   And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  2. Sep 23

    YOU ARE CREATING YOUR REALITY

    Sandra reminds us of this fundamental truth: we are playing the lead in a story of our own creation… and we create this story, aka our reality, with our thoughts. As the ancient texts have said forever!  "As you think, so shall it be…"  Sandra gives us a pattern and process for consciously, volitionally, and intentionally creating the life of our dreams with gratitude and love.  And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  3. Aug 31

    THE TRUST RECESSION AND OTHER FEAR PHRASES

    We love labels, most particularly we seem to love labels for the things that we don't want, don't like, or are afraid of. We identify, codify, label, and even make bumper stickers out of what we don't want to have happening in our world.  When we adopt phrases like "Trust Recession", "Apathy Wave", and "Creativity Crisis" we're creating what Sandra calls "Fear Phrases". In this episode Sandra not only calls us all out on our addiction to Fear Phrases, but she gives us the practical and powerful antidote to fear phrases, straight out of her Metaphorical Metaphysical Guide to Life.  "Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." — Marcus Aurelius Roman emperor and stoic philosopher And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  4. Aug 25

    BEING THE PERSON WE WANT EVERYONE ELSE TO BE

    It is so easy to call others out. We know what we want others to fix, how we want them to do better, think they should be doing. In this eye opening, inspirational episode, Sandra calls us out on our habit of knowing how everyone else "should be" and reminds us that if someone is in our life, we brought them into our life. So what is this person being in our life, trying to show us about ourselves. This is a fabulous guide for applying solution based thinking to our life and living in alignment with the person we want everyone else to be.  "The more you see yourself as what you'd like to become, and act as if what you want is already there, the more you'll activate those invisible forces that conspire to make it your reality." -Wayne Dyer And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  5. Aug 17

    THE SUNK COST FALLACY

    We've all stuck with something longer than we probably should have simply because of how much we had already invested in it. The "sunk cost fallacy" is holding onto a situation or circumstance that no longer serves you simply because you have already invested time, energy, or money and you can't let it "all be for nothing".  Sandra shows us how to recognize what she calls a Sunk Cost Rut by helping us see our behaviors and beliefs through the prism of The Metaphorical Metaphysical Guide of Spontaneous Brilliance in this invaluable guide.   And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  6. Aug 10

    WHERE'S YOUR STORY COMING FROM?

    We are all creating our life through the stories that we tell.  Sandra invites us to notice, recognize, and become intentional about the stories we are choosing to tell ourselves, the stories we are telling others, and the story of our life overall.  Where is the story coming from; the past or the present, inside of us or outside, habit or vision? The story of our life can be whatever we choose it to be. But first we must be conscious of where it is coming from.   And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  7. Aug 3

    YOU CAN'T PLAY A NEGATIVE

    In the book Spontaneous Brilliance,Sandra discusses her  "In Acting as In Life" rule  #3 " YOU CAN'T PLAY A NEGATIVE" and in this episode Sandra gives us a great refresher in putting our energy where we want it. As she gives a lesson on how to pursue the things we want instead of focusing on what we dont, Sandra reminds us that we are here to show up authentically and honestly on the Great Stage of Life.    And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

  8. Jul 27

    HOW TO FORGIVE

    Forgiveness is choosing to respond to a perceived "wrong" by releasing your attachment to it and discontinuing its effect on you. When we have a nonforgiveness from the past, it's just a thought,  and yet, we hold onto that thought and drag that into our present.  Non forgiveness is a pattern of attachment that Sandra teaches us clearly and specifically how to interrupt in 4 simple steps. Join us for this eye-opening and surprisingly fun episode on how to find the grace and ease that comes from forgiveness.  And remember, the door is open! Sandra and the whole team here at Spontaneous Brilliance are here for you. If you need help or support in sharing your unique creative genius, reach out to us at info@spontaneousbrilliance.com   If you have a topic you want to discuss, explore, or respond to, email us and let us know. If you have heard something today that made you feel like you want to talk about it further with Sandra, reach out to us at podcast@spontaneousbrilliance.com.   And we invite you to Come Home To The Haven. THE HAVEN is our membership program for conscious creators and neurodivergent unique creative geniuses from all walks of life to get the support, comradery, collaboration, and coaching they need to step past fear, frustration, and limiting beliefs. It is a safe space to connect, grow, create, and belong. If you'd like more info about The Haven, go to landing.spontaneousbrilliance.org   Get Sandra's Free Masterclass - "Unleash The Power Of Your Unique Creative Genius" at https://spontaneousbrilliancemasterclass.com   If you would like more Spontaneous Brilliance, you can find Sandra's internationally bestselling book in paperback, kindle, or audiobook on Amazon   https://www.amazon.com/dp/B0BGSGN979    Check out our linktree to find links to all things Spontaneous Brilliance: https://linktr.ee/spontaneousbrilliance.    The Spontaneous Brilliance Podcast is produced by Miracle Communications Group Producer: Michelle Oneida Sound Engineer: Cory Mikhals Theme Song: "Dancing With the Trees" by Rex Miller  © SPONTANEOUS BRILLIANCE ® : ALL RIGHTS RESERVED

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Ratings & Reviews

5
out of 5
6 Ratings

About

Spontaneous Brilliance is more than just a podcast - it is a journey that we are all taking together. We are building a community where we can all learn to recognize the unique creative genius inherent to each person. Our host Sandra Cavanaugh, will guide you through our journey together in this 24/7 improvisation of life. This podcast is for you - some episodes will be Sandra sharing wisdom and others will be with you, yes, YOU. We want you to reach out to us at podcast@spontaneousbrilliance.com to share ideas and concepts you would like to explore, AND to join us on the podcast to chat with Sandra! This is your offer - all you have to do is accept it! You can also visit our website at www.Spontaneousbrilliance.com to learn more.

Information

  • Creator
    Sandra Cavanaugh
  • Years Active
    2024 - 2026
  • Episodes
    96
  • Rating
    Clean
  • Copyright
    © (c) Sandra Cavanaugh ALL RIGHTS RESERVED
  • Show Website
    Spontaneous Brilliance Podcast