Meredith McCarthy's NZ Clinical Hypnotherapist NZACH Talk Time Podcast

Meredith McCarthy NZACH
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Talk Time with Meredith McCarthy is a weekly conversation exploring the depth and power of clinical hypnotherapy. With over 30 years of experience, Meredith shares insights into hypnosis, subconscious change, mindset transformation, therapeutic techniques, and what it truly means to work as a clinical hypnotherapist. Each episode explores meaningful topics including emotional healing, belief systems, consciousness, personal growth, and professional practice. Whether you are curious about hypnotherapy, seeking personal insight, or considering training as a clinical hypnotherapist, Talk Time offers grounded wisdom, practical understanding, and thought-provoking discussion. Talk Time is part of the New Zealand Academy of Clinical Hypnotherapy, dedicated to excellence in clinical hypnotherapy education. Learn more atwww.nzach.ac.nz

  1. 5D AGO

    You Are Not Separate: The Power of Oneness, Unity & Interconnection

    Send a text What if separation is the illusion… and connection is the truth? In this episode of Talk Time, Meredith explores the powerful concept of oneness — the understanding that we are deeply interconnected with each other, with nature, and with the greater field of life itself Even when we feel alone… Even when we feel different… Even when others challenge us… We are still part of something far greater. In this reflective and grounding conversation, Meredith shares: • Why separation is often a construct of the mind • How humanity operates within a collective consciousness • The unseen ways our thoughts and energy influence others • Why difficult people can become our greatest teachers • How judgement softens when we understand shared human experience • The powerful metaphor of nature’s perfect timing • What spring blossoms taught her about alignment and potential Through the lens of nature — trees, breath, rivers, seasons — Meredith explores how our bodies mirror the earth itself, and how remembering our place within that ecosystem can bring peace, acceptance, and joy When we begin to understand unity: • We judge less • We soften more • We accept differences • We feel less alone • We trust timing • We recognise we are part of something intelligent and ordered This episode invites you to contemplate your place in the wider web of life — not as separate, but as deeply woven into it. If you’re feeling adrift, disconnected, or questioning your place in the world, this conversation may offer a powerful reframe. If you’d like support in exploring these ideas further, you can book a session online at: www.meredithmccarthy.com Or if you’re interested in training as a clinical hypnotherapist and learning how to guide others through profound internal shifts, visit: www.nzach.ac.nz Next episode: We continue exploring interconnectedness and what that means in everyday life. See you in the next Talk Time.

    9 min

  2. MAR 3

    Love Conquers Fear: Rewriting Your Inner Dialogue to Unlock Your True Potential

    Send a text Who am I? Why am I here? What’s this all about? These are questions many of us begin asking as children — and they stay with us throughout life. In this deeply reflective Talk Time episode, clinical hypnotherapist Meredith McCarthy explores one of the most powerful truths woven through her 30+ years of practice: love conquers fear — but it starts from within. So many people are unknowingly their own harshest critic. The internal dialogue running in the background can be septic, fear-driven, and deeply limiting. And when fear is left unchecked, it grows — fuelling anxiety, depression, phobias, and self-doubt. But what if fear isn’t as solid as it feels? What if it’s a construct — mind-made and dissolvable? In this episode, Meredith shares: • Why fear often operates like weeds in the emotional mind garden • How your inner dialogue shapes your emotional landscape • The power of becoming your own best friend • How loving internal language rewires subconscious programming • Why self-compassion unlocks your potential • How hypnotherapy helps reinforce empowering beliefs at a subconscious level Imagine walking down the street with your thoughts on loudspeaker. Would you edit them? When we consciously shift our internal narrative from criticism to compassion — from fear to love — something powerful happens. We step back into alignment. We move into our power zone. We begin becoming who we were always meant to be. Love doesn’t start “out there.” It begins within — one thought at a time. If you’re curious about learning how to help others reprogram their inner dialogue and step into empowered living, Meredith also shares how you can train in clinical hypnotherapy through the New Zealand Academy of Clinical Hypnotherapy. Next episode: We explore the concept of unity and oneness — and what that really means in everyday life. If this resonated with you, like, subscribe, and share with someone who may need this reminder today. Learn more about clinical hypnotherapy training: www.nzach.ac.nz Book a session: www.meredithmccarthy.com This episode is part of NZACH Talk Time — conversations exploring hypnosis, healing, self-awareness, and personal transformation. See you next time.

    6 min

  3. FEB 24

    Are You Being Suggested Without Noticing? The Art of Suggestion in Hypnotherapy | Roger Saxelby

    Send a text In this episode of NZACH Talk Time, Meredith McCarthy sits down with Roger Saxelby, a highly experienced clinical hypnotherapist and respected former trainer in New Zealand, to unpack one of the most essential skills in our work: the art of suggestion. Together we explore how suggestion is more than just words — it includes expectation, body language, tone, pacing, safety language, and the way we build trust in the therapy space. Roger shares insights from decades in the field, including how early-life suggestions shape identity, why different clients respond to different approaches, and how therapeutic language can create powerful change. We also discuss: Why suggestion is a normal part of everyday life (and how it shapes belief) Direct vs indirect suggestion (and when each works best) The shift from authoritarian hypnosis to a more client-centred approach Why scripts can be limiting — and why listening matters How imagination fuels change: “imagine as if…” and future pacing Metaphor and storytelling as a way to reduce resistance Regression work: how safety language and permissions shape outcomes The mind–body connection and how experiences can be held in the nervous system Advice for anyone considering training in hypnotherapy (and what makes a great practitioner) If you’re a hypnotherapist, a student, or simply curious about how language influences the mind, you’ll get a lot from this conversation. ✨ Interested in training to become a clinical hypnotherapist? Visit https://www.nzach.ac.nz and explore the NZACH Diploma in Clinical Hypnotherapy. 👍 If you enjoyed this episode, please like, subscribe, and drop your questions or reflections in the comments.

    47 min

  4. FEB 17

    Why Stories Change Us: The Hidden Power of Suggestion in Hypnotherapy

    Send a text In this Talk Time episode, clinical hypnotherapist Meredith McCarthy explores the art of suggestion — one of the most important (and misunderstood) skills in therapeutic hypnotherapy. Many people associate suggestion with stage hypnosis or authoritarian commands. In clinical practice, however, effective suggestion is subtle, collaborative, and deeply respectful of the client’s inner world. This episode breaks down how storytelling, metaphor, pacing, and language are used to help clients move from old belief patterns into new possibilities — without force, pressure, or resistance. In this episode, we explore: The difference between stage hypnosis and therapeutic hypnosis Why authoritarian suggestion often creates resistance How storytelling and metaphor allow clients to “join the dots” themselves Surface structure vs deep structure metaphors (and when to use each) Why the client always has the answers — and how suggestion supports that How post-hypnotic and future-paced suggestions plant change gently The role of listening, curiosity, and unconscious bias in therapy Why mirrored language strengthens intention and emotional alignment Meredith also explains how belief change is shaped through language, emotion, and intention — and why strong listening skills are just as important as hypnotic technique. Whether you’re curious about hypnosis, already working therapeutically with clients, or considering training in clinical hypnotherapy, this episode offers insight into how real, ethical change work happens. If you’d like to learn more about training as a clinical hypnotherapist, visit https://www.nzach.ac.nz If this episode resonated, please like, subscribe, and comment — it helps the channel grow and allows these conversations to reach more people.

    15 min

  5. FEB 10

    Stop Outsourcing Your Answers: Intuition, Self-Worth & Doing the Real Inner Work

    Send a text In this episode of Talk Time, Dellisa Hocking joins clinical hypnotherapist Meredith McCarthy for a grounded, value-packed conversation about intuition, self-worth, and the real inner work that creates lasting change. Delisa shares a powerful personal shift: moving away from “prediction-led” content and towards what she calls the activation phase — where information isn’t enough, and people are being invited to do the deeper work of embodiment, self-reflection, and emotional responsibility. Together, we explore how people can stop outsourcing their clarity, break free from rescuer–victim dynamics, and build a stronger relationship with their own inner compass. In this conversation, we cover: Why “seeking answers outside yourself” can quietly disempower you The drama triangle: rescuer, victim, and how these patterns show up in everyday life How emotions can become “treasure” — clues pointing to what still needs healing A simple framework for emotional self-awareness: Approval, Safety, and Control What to do when you identify the core trigger (and how to soothe it in a healthy way) Journaling as a pathway to insight (including the magic of three blank pages) How technology can both steal your attention and support your growth Why small daily practices (10–15 minutes) can shift your life more than big bursts of effort Dellisa also references two standout books that support this kind of inner work: The Four Agreements and The Artist's Way — including the “Morning Pages” practice that helps uncover what’s waiting beneath the surface. If you’ve been feeling emotionally overloaded, stuck in old patterns, or tired of carrying everyone else’s weight, this episode will help you come back to yourself — with practical tools and a refreshing reminder that your clarity matters. Dallisa Hocking: Psychic Visionary & Bold Predictor of World Events Dallisa Hocking is a 5th-generation psychic medium, renowned for her bold and uncannily accurate predictions about global events, U.S. affairs, and personal destinies. She has dedicated her life to helping people strengthen their intuition, understand their self-worth, and connect with the unseen realms. Through a blend of psychic insight, energy work, and intuitive coaching, Dallisa guides others toward clarity, empowerment, and profound personal transformation. She has trained with world-renowned teachers, holds certifications in Energy Mastery, tarot, and mediumship, and has been featured on more than 30 podcasts with hundreds of thousands of listeners. Her work blends spiritual insight with grounded real-world strategy, helping people break through fear, scarcity, and limiting beliefs so they can activate their happiest, most authentic selves. She believes intuition is the ultimate superpower and loves helping others awaken theirs. CONTACT For interviews, bookings, and media inquiries: dallisa@SpiritAndSpark.com Links & resources Dellisa's website + socials: https://spiritandspark.com Instagram – https://www.instagram.com/dallisahocking/ Weekly intuitive insight, teachings & posts Facebook Page – https://www.facebook.com/dallisa/ Spiritual community & updates YouTube – https://www.youtube.com/@SpiritAndSpark/streams Videos on predictions, tarot, spiritual insight and more 🎧 Audio & Podcast Spotify – Highway to Healing with Dallisa Hocking https://open.spotify.com/show/0Clur1ASO37JwpfDmzZgKx NZACH Diploma in Clinical Hypnotherapy: https://www.nzach.ac.nz/ Disclaimer: This episode is for general education and personal development. It is not medical, psychological, or crisis advice. If you need personalised support, please reach out to a qualified h

    54 min

  6. FEB 3

    The Evolution of Hypnotherapy: Authoritarian vs Gentle Styles | Talk Time with Roger Saxelby

    Send a text In this episode of Talk Time, clinical hypnotherapist and educator Meredith McCarthy is joined by seasoned hypnotherapist, trainer, and mentor Roger Saxelby for a rich and reflective conversation on the evolution of hypnotherapy practice. Drawing on decades of clinical experience and training with some of the most influential figures in hypnosis — including Gil Boyne, Ormond McGill, C. Roy Hunter, and the Gouldings — Roger shares how different hypnotic styles have shaped his work, and why authenticity matters more than imitation. Together, Meredith and Roger explore: Authoritarian vs gentle hypnosis stylesInstant inductions compared with relaxation-based approachesWhy some clients need a “convincer” to believe hypnosis has occurredHow fear and misunderstanding around hypnosis have changed over timeThe role of spirituality, ethics, and presence in effective practiceWhy finding your own therapeutic style is essentialHow experienced practitioners evolve away from rigid techniquesThe importance of language, listening, and client-centred suggestionThis conversation is especially valuable for: Hypnotherapy students and early-career practitionersExperienced therapists reflecting on their own styleAnyone curious about how hypnotherapy has evolved over the last 40+ yearsThose wanting a grounded, realistic understanding of hypnosis (not myths)As always, Talk Time is about honest dialogue, professional insight, and passing on wisdom from one generation of practitioners to the next. If you’re interested in learning more about becoming a clinical hypnotherapist, visit 👉 https://www.nzach.ac.nz Don’t forget to like, subscribe, and share if you enjoy these conversations. #hypnotherapy #clinicalhypnotherapy #hypnosis #hypnotherapytraining #hypnotherapyeducation #hypnotherapytechniques #hypnotherapypractice #instantinduction #relaxationhypnosis #authoritarianhypnosis #gentlehypnosis #EricksonianHypnosis #powerofsuggestion #subconsciousmind #hypnosisexplained #hypnotherapystudents #becomingahypnotherapist #hypnotherapyNewZealand #NZACH #MeredithMcCarthy #TalkTime

    40 min

  7. JAN 27

    From Stage Hypnosis to Clinical Change: A Veteran Trainer Speaks

    Send a text In this special episode of NZACH Talk Time, clinical hypnotherapist Meredith McCarthy is joined by respected hypnotherapy trainer Roger Saxelby, whose journey with hypnosis spans over five decades. Roger shares his remarkable path into hypnotherapy — from his first encounter with stage hypnosis as a teenager, through formal psychotherapy and hypnotherapy training, to founding and leading one of New Zealand’s most influential hypnotherapy training schools. Along the way, he reflects on the evolution of hypnosis, the shifting theories around depth and suggestion, and what truly creates lasting change for clients. This thoughtful conversation explores: How hypnosis has evolved over the past 50 yearsWhether “depth of hypnosis” really mattersThe role of suggestion, rapport, and trust in effective therapyConversational hypnosis vs direct suggestionWorking with anxiety, phobias, and modern stressRegression, memory, and when “finding the cause” is — or isn’t — necessaryWhy clients often experience rapid change once things make senseThe balance between scripts, structure, and true client-centred workEricksonian influence, utilisation, and curiosity in practiceTeaching hypnosis, common beginner mistakes, and practitioner confidenceThe importance of purpose, meaning, and self-help tools such as anchoring and self-hypnosisThis episode is especially valuable for: Practising hypnotherapists and studentsTherapists curious about different hypnosis stylesAnyone interested in how change really happens in the mindThose considering training in clinical hypnotherapyRoger’s insights are grounded, honest, and deeply informed by decades of real-world practice and teaching — offering both reassurance and inspiration for those walking the therapeutic path. 🔗 Interested in training as a clinical hypnotherapist? Visit 👉 https://www.nzach.ac.nz to download the NZACH prospectus. Roger Saxelby https://www.alphahypnosis.co.nz/contact-us/ If you found this conversation helpful, please like, subscribe, and share — and join us again next week for another episode of Talk Time.

    1h 3m

  8. JAN 21

    Is There a “Right” Way to Do Hypnosis? A Clinical Hypnotherapist Explains

    Send a text Kia ora, I’m Meredith McCarthy, a clinical hypnotherapist based in Wellington, New Zealand. In this Talk Time episode, I explore one of the most common questions people ask about hypnotherapy: Is there a “right” way to do hypnosis? With so many styles, techniques, and teaching methods out there, it can feel confusing — especially if you’re curious about learning hypnotherapy or wondering what to expect as a client. In this session, I share a clinical, grounded perspective drawn from over 30 years in practice. We talk about: Why hypnotherapy is not a one-size-fits-all processDifferent approaches to inductions, deepening, and suggestion stylesThe role of imagination, rapport, and trust in effective sessionsDepth of trance, somnambulism, and where deeper hypnosis can be clinically usefulWhy adaptability matters — especially for clients with aphantasia, anxiety, or control concernsThe difference between authoritarian and permissive hypnosis stylesWhy hypnosis isn’t a cure-all, and why readiness for change mattersThe real role of the hypnotherapist (and why the client always does the changing)I also speak openly about myths, misunderstandings, and why ethical practice matters when people claim their method is “more powerful” than others. At its heart, hypnotherapy is about facilitating a safe, respectful space where clients can access their own inner resources and make meaningful, lasting change — in a way that works for them. If you’re interested in becoming a clinical hypnotherapist, you’re welcome to visit nzach.ac.nz to download the NZACH diploma prospectus or book a discovery call. If this conversation resonates with you: Please subscribe for future Talk Time episodesLike the video to help it reach others who are curious about hypnotherapyAnd feel free to share it with someone who might find it helpfulThanks for tuning in, and I hope 2026 is off to a gentle and meaningful start for you. I’ll see you next week. #hypnotherapy #clinicalhypnotherapy #hypnosis #subconsciousmind  #hypnotherapytraining #mindsetchange #NZACH

    19 min
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About

Talk Time with Meredith McCarthy is a weekly conversation exploring the depth and power of clinical hypnotherapy. With over 30 years of experience, Meredith shares insights into hypnosis, subconscious change, mindset transformation, therapeutic techniques, and what it truly means to work as a clinical hypnotherapist. Each episode explores meaningful topics including emotional healing, belief systems, consciousness, personal growth, and professional practice. Whether you are curious about hypnotherapy, seeking personal insight, or considering training as a clinical hypnotherapist, Talk Time offers grounded wisdom, practical understanding, and thought-provoking discussion. Talk Time is part of the New Zealand Academy of Clinical Hypnotherapy, dedicated to excellence in clinical hypnotherapy education. Learn more atwww.nzach.ac.nz

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