Understanding the Science of You

Graham Skidmore

5.0 (2)
SOCIAL SCIENCES
UPDATED WEEKLY

I’m Graham Skidmore, exploring personal growth, human potential, and the bridges between science and spirituality. Understanding the Science of You is where I share my journey and insights from conversations that challenge & inspire. Let’s grow together. grahamskidmore.substack.com

12/10/2024

Embracing Synchronicity, Growth, and Spiritual Journeys

In the final episode of Season 1 of Understanding the Science of You, Graham Skidmore reflects on his journey over the past episodes and the lessons learned. He discusses the challenges of balancing spiritual calling with societal expectations, and the role of synchronicity in his life. Graham also shares his thoughts on the importance of personal growth, the need to listen to the universe, and his plans for the next season. The episode highlights the power of self-guided journeys and the belief that everyone has the ability to unlock their true potential. ABOUT THE PODCAST Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems. We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy. We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel: ... Someone is fighting for them ... Cared for ... Heard ... Understood ... Hopeful ... Valued ... Appreciated ... Loved by the Universe By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement. To learn more about the podcast, visit scienceofyoupodcast.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

21 min
11/26/2024

AI: Authentic Intelligence with Graham Skidmore & Todd Matzkin-Bridger

In this episode of the Understanding the Science of You Podcast, Graham Skidmore and Todd Matzkin-Bridger discuss their evolving perspectives on happiness, peace, and societal change. Graham emphasizes the importance of passion and action in creating positive change, while also finding peace in accepting what he can't control. They delve into the potential and ethical implications of AI, with Graham advocating for AI as a complement to human creativity and empathy. They explore the concept of reincarnation, consciousness, and the importance of understanding and respecting all living beings. The conversation concludes with reflections on personal growth, the value of relationships, and the desire to foster positive change in the world. ABOUT THE PODCAST Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems. We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy. We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel: ... Someone is fighting for them ... Cared for ... Heard ... Understood ... Hopeful ... Valued ... Appreciated ... Loved by the Universe By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement. To learn more about the podcast, visit scienceofyoupodcast.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

34 min
11/19/2024

Graham Skidmore: Embracing Uncertainty & Curiosity

In part 1 of this two-part episode of the Understanding the Science of You Podcast, Graham Skidmore is on the other side of the mic, interviewed by former colleague Todd Matzkin-Bridger. The conversation delves into Graham’s personal journey, touching on the evolution of his identity, the challenges of stepping out of his comfort zone, and the lessons he's learned along the way. From reflecting on his past to navigating the complexities of growth and self-acceptance, Graham opens up about the twists and turns of his own path. This candid discussion offers a unique perspective on personal development, embracing imperfection, and how we can all learn from the messy moments that shape us. ABOUT THE PODCAST Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems. We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy. We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel: ... Someone is fighting for them ... Cared for ... Heard ... Understood ... Hopeful ... Valued ... Appreciated ... Loved by the Universe By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement. To learn more about the podcast, visit scienceofyoupodcast.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

48 min
10/30/2024

Mindful Living: Wellness & Authenticity with Dr. Jamie Harms

In this episode of the Understanding the Science of You Podcast, Graham Skidmore speaks with wellness coach Jamie Harms about the transformative power of authenticity and self-discovery. Their conversation explores the importance of embracing one's true self and the journey toward healing and connection. Graham and Jamie discuss practical steps toward cultivating authenticity and the courage it takes to strip away layers of protection. They highlight the importance of creating environments where individuals can express their true selves without fear of judgment. Watch to gain valuable insights on the journey to self-acceptance and discover how embracing vulnerability can lead to profound personal growth and connection with others. ABOUT DR. JAMIE HARMS Dr. Harms graduated in 2002 with a masters degree in Physical Therapy. She then continued her education to graduate with a PHD in Physical Therapy. She is currently attending classes to complete her second PHD, continuing to expand my educational experience and knowledge so she can better help the public and the future women of our culture to the betterment of themselves and to reach their fullest potential. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

52 min
10/22/2024

Challenging the Status Quo with Graham Skidmore

In this episode of the Understanding the Science of You podcast, Graham Skidmore dives deep into the importance of challenging the status quo. He reflects on personal growth, the power of self-guided choices, and the necessity of embracing change in a conformist world. Graham shares his insights on individuality, neurodiversity, and the journey of self-discovery, emphasizing the need for empathy and understanding in today's society. ABOUT THE PODCAST Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems. We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy. We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel: ... Someone is fighting for them ... Cared for ... Heard ... Understood ... Hopeful ... Valued ... Appreciated ... Loved by the Universe By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement. To learn more about the podcast, visit scienceofyoupodcast.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

34 min
10/16/2024

Privilege & Access: Empowering Others with Wije Wijegoonaratna

In this episode of the Understanding the Science of You Podcast, Graham Skidmore speaks down with SP “Wije” Wijegoonaratna to explore the multifaceted nature of privilege and its role in shaping our identities. They dive deep into the responsibilities that come with privilege and access, discussing how these concepts intersect with individual experiences and societal dynamics. Wije shares personal insights on navigating privilege and emphasizes the importance of using one's resources to uplift others. The conversation highlights the necessity of awareness, empathy, and action in fostering inclusivity and equity within our communities. Join Graham and Wije as they unpack these essential topics and challenge listeners to reflect on their roles in creating a more equitable world. Don’t miss this thought-provoking discussion that encourages growth, understanding, and meaningful action. ABOUT SP "WIJE" WIJEGOONARATNA With over 15 years of experience managing multi-billion-dollar, multi-asset class global macro portfolios, Wije has held key roles at leading investment firms such as Discovery Capital Management, Moore Capital Management, Fortress Investment Group, and Tiger Management. Wije has also spent several years focusing on investments in mid-to-late-stage, data-driven technology companies. His extensive board experience includes serving on the boards of several technology companies, most notably SoFi (SOFI) and Cardlytics (CDLX), both publicly traded entities. In 2016, Wije founded Aliya with the vision of delivering AI-powered software solutions that empower financial institutions to enhance client service and drive responsible loan growth. His groundbreaking work in artificial intelligence, particularly in collaboration with a top-five U.S. bank over the past six years, has led to the creation of transformative solutions that are shaping the future of consumer and small business lending. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

58 min
10/08/2024

Pt. 2: Healing Through Culture with Jodi Branton

In this episode of the Understanding the Science of You Podcast, Jodi Branton shares her insights with Graham Skidmore on healing and community. Jodi emphasizes that healing is a personal journey that requires readiness and understanding. She highlights the importance of mindfulness and self-awareness in fostering compassion and connection among individuals. Jodi encourages listeners to embrace natural truths and seek authentic knowledge from various cultures to enrich their perspectives. Ultimately, she inspires a collective commitment to care for each other and the planet, paving the way for a more harmonious future. About Jodi Branton (Biimskanodin- "Little Whirlwind") Jodi Branton (Biimskanodin- "Little Whirlwind") is an artist and cultural education specialist from Port Huron, Michigan. Her home nation is Aamjiwnaang First Nation in Sarnia, Ontario, Canada. Growing up she spent a lot of time with her Grandmother and found her passion for their Ojibwe culture at a young age. This has led to a lifelong passion to share that knowledge with others and honor the history through preservation. She earned her B.A. in American Culture and History from the University of Michigan-Ann Arbor as well as her Masters of Education from the University of Nevada-Las Vegas. She has presented at numerous conferences, educated visitors while working at the Smithsonian National Museum of the American Indian and continues to embrace her turtle clan responsibilities of teaching and healing through her business Awishinaabe Consulting, LLC. ABOUT THE PODCAST Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems. We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy. We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel: ... Someone is fighting for them ... Cared for ... Heard ... Understood ... Hopeful ... Valued ... Appreciated ... Loved by the Universe By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement. To learn more about the podcast, visit scienceofyoupodcast.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

30 min
10/01/2024

Pt. 1: A Life in Motion with Insights from Jodi Branton

In the latest episode of Understanding the Science of You, Graham Skidmore and Jodi Branton discuss important themes of cultural identity, personal growth, and connection. Jodi shares her journey from a small town in Michigan to her career at the Smithsonian National Museum of the American Indian. She highlights her return to her Native roots after living away for many years, emphasizing the significance of cultural knowledge and community engagement. Jodi reflects on the challenges of representing her culture while addressing the broader issues that Native communities face. The conversation emphasizes the importance of understanding shared histories and experiences, noting that many people seek to reconnect with their roots. Graham and Jodi also discuss the need for empathy and the ability to see perspectives outside of one’s own. They address the concept of “my people,” exploring how personal identity can connect with larger communities. Their conversation encourages listeners to appreciate the complexities of cultural identities and recognize the shared human experience. The episode invites listeners to consider how personal stories shape collective narratives and emphasizes the ongoing journey of learning and healing within communities. About Jodi Branton (Biimskanodin- "Little Whirlwind") Jodi Branton (Biimskanodin- "Little Whirlwind") is an artist and cultural education specialist from Port Huron, Michigan. Her home nation is Aamjiwnaang First Nation in Sarnia, Ontario, Canada. Growing up she spent a lot of time with her Grandmother and found her passion for their Ojibwe culture at a young age. This has led to a lifelong passion to share that knowledge with others and honor the history through preservation. She earned her B.A. in American Culture and History from the University of Michigan-Ann Arbor as well as her Masters of Education from the University of Nevada-Las Vegas. She has presented at numerous conferences, educated visitors while working at the Smithsonian National Museum of the American Indian and continues to embrace her turtle clan responsibilities of teaching and healing through her business Awishinaabe Consulting, LLC. ABOUT THE PODCAST Welcome to Understanding the Science of You, a podcast founded by Graham Skidmore and EnGen. It's purpose is to help you discover untapped aspects of yourself and alternative paths to personal freedom and empowerment outside of conventional systems. We want listeners to accept responsibility for creating change in the areas they desire. Creating change is done through personal contribution, not creating controversy. We hope listeners will be inspired to create change within their lives after listening to our podcast because they will feel: ... Someone is fighting for them ... Cared for ... Heard ... Understood ... Hopeful ... Valued ... Appreciated ... Loved by the Universe By living an authentic and healthy life of joy, kindness and compassion to demonstrate what's possible, our listeners will provide inspiration for others to challenge their limiting beliefs to start the movement. To learn more about the podcast, visit scienceofyoupodcast.com. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit grahamskidmore.substack.com

48 min

5

out of 5

2 Ratings

I’m Graham Skidmore, exploring personal growth, human potential, and the bridges between science and spirituality. Understanding the Science of You is where I share my journey and insights from conversations that challenge & inspire. Let’s grow together. grahamskidmore.substack.com

Creator

Graham Skidmore
Years Active

2K
Episodes

22
Rating

Explicit
Copyright

© Graham Skidmore
Show Website

Understanding the Science of You