The Shift Within | Mindset, Manifestation, and Awakening.

Courtney Phillips

The Shift Within is your deepest activation of the self, and your highest timeline. Every healing and transformation start’s from within. I will guide you on this process of transformation and deep healing. It all start's with you, who are you being? Why are being this person? Why does this person feel the way they feel, and believe what they believe? I have found that, more often than not, it's our childhood subconscious programming, our trauma, our pain, our wounds, ancestral patterns, and societal programming and fear. But, what if this could be a bit easier and a lot more efficient than you once imagined? The answer is, it can be. Hi, I'm Courtney. After my spiritual awakening, I was frantic, feeling lost, and coasting through life. Fast forward, I finally started pursuing my purpose and channeling. I am a starseed, a channel, and many other hat's and name's lol. If you found me there are no mistakes, your highest timeline has been activated! 

  1. 11/08/2025

    How to Relieve a Spiritual Awakening Depression. Tip's and Technique's.

    If you are going through a depression, particularly those going through a spiritual awakening, ego death, dark night of the soul, or simply intense energy during this time, then this episode is for you. I give you the tips and tool's to overcome it, and I tell you the story of my own depression during my spiritual awakening.  All link's here ➡️ All link's 1. Move the Energy - light stretching, light walk, run or sprint for those inclined. 2. Search for Information - to help you self improve, be open to a new prospective. 3. Workout - Ground the energy into your body with whatever exercise reasonate's to get relief, get benefits of serotonin while calming your nervous system. 3a. Workout App- I use Fitness AI, its eases and makes it simple.  4. Wireless Ear bud's - why you do other task's you can listen and gather knowledge through a podcast, youtube or book, music, ect. Knowledge to Self Improve. 5. Atomic Habit's book - for tracking and aligning with new habit's if necessary.  6. Down Dog App - a series of app's for meditation, breathwork, yoga, pilates, and HIT, all customizable, helped immensely with regulating nervous system.  7. Qui Qong - poses and movement to align energy, regulate nervous system.  8. Kachava Shakes, high vibrational and raises vibration and moves out energy. Incorporating frozen smoothies help clear energy as well.  9. Alkaline Water Bottle - putting an alkaline filter in water raises vibration, on amazon. Adding pink salt in detoxifies the system and release the energy from the system. 10. Pink Salt  or Epsom Salt in Bath Tub, clears energy, reduces muscle tension. 1 cup or more, use your judgement, soak for at least 20mins. 11. Epsom Salt Products, recommend Dr Teals body wash epsom salt or regular epsom salt for the bath tub.  12. Follow Bashars Excitement Formula, download it from his website. 13. Get in touch with and follow your inner child's excitement.

    55 min

Ratings & Reviews

5
out of 5
2 Ratings

About

The Shift Within is your deepest activation of the self, and your highest timeline. Every healing and transformation start’s from within. I will guide you on this process of transformation and deep healing. It all start's with you, who are you being? Why are being this person? Why does this person feel the way they feel, and believe what they believe? I have found that, more often than not, it's our childhood subconscious programming, our trauma, our pain, our wounds, ancestral patterns, and societal programming and fear. But, what if this could be a bit easier and a lot more efficient than you once imagined? The answer is, it can be. Hi, I'm Courtney. After my spiritual awakening, I was frantic, feeling lost, and coasting through life. Fast forward, I finally started pursuing my purpose and channeling. I am a starseed, a channel, and many other hat's and name's lol. If you found me there are no mistakes, your highest timeline has been activated!