Conversations with a Chiropractor

Stephanie Wautier
  • 4.9 (43)
  • Alternative Health
  • Updated Weekly

Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embrace wellness and transformation in every aspect of life. Join the journey toward better health, one conversation at a time.

  1. 2d ago

    Gut Health, Food Sensitivities, and Functional Medicine: Dr. Kate Davis on Looking for Root Causes

    Gut Health, Food Sensitivities, and Functional Medicine: Dr. Kate Davis on Looking for Root Causes In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with fellow chiropractor and functional medicine doctor Dr. Kate Davis about gut health, food sensitivities, stress, the brain-gut connection, and the search for root causes when symptoms do not have easy answers. Dr. Kate shares her personal health journey with chronic digestive issues, including constipation, bloating, reflux, fatigue, food sensitivities, and her eventual move into functional medicine. Stephanie and Dr. Kate also discuss the vagus nerve, nervous system regulation, breathwork, chiropractic, acupuncture, food quality, processed foods, seed oils, sleep, stress, and why listeners should be cautious about trying detoxes or cleanses without appropriate professional guidance. This conversation includes Dr. Kate's personal experiences and clinical perspective, including discussion of parasite testing, detox protocols, mold, and functional medicine lab work. These topics can be complex and should not be used for self-diagnosis or self-treatment. This episode is educational and is not a substitute for medical care, diagnosis, or individualized treatment. If you are experiencing ongoing digestive symptoms, unexplained weight changes, abdominal pain, constipation, diarrhea, fatigue, or other health concerns, please work with a qualified healthcare professional. Do not begin a parasite cleanse, detox protocol, supplement regimen, or major treatment change based on podcast content alone. Listener Offer Lemongrove Oil: Use code DRSTEPHANIE at checkout for 10% off. https://www.lemongroveoil.com/ In This Episode Dr. Kate's personal gut health journey Constipation, bloating, reflux, and food sensitivities The brain-gut connection and vagus nerve How stress can affect digestion and healing Food quality, organic produce, and whole foods Gluten, dairy, leaky gut, and inflammation Seed oils and processed foods Why detoxes and cleanses should be approached carefully Drainage pathways and functional medicine testing Chiropractic, acupuncture, breathwork, grounding, sunlight, and sleep Dr. Kate's podcast, Unconventional Medicine Learn More About Dr. Kate Davis Instagram: https://www.instagram.com/drkatedavis/ Podcast, Unconventional Medicine: https://podcasts.apple.com/ca/podcast/unconventional-medicine/id1877186375 Website: https://drkatedavis.com/home YouTube: https://www.youtube.com/@DrKateDavis Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Episode Disclaimer 01:48 Meet Dr. Kate Davis 02:24 Dr. Kate's Personal Gut Health Journey 03:32 The Brain-Gut Connection 05:07 Vagus Nerve, Constipation, and Gut Function 06:55 Gastroparesis and Searching for Answers 08:42 Symptoms Return and Functional Medicine Support 12:14 Childhood Symptoms, Stress, and Food Sensitivities 14:19 Gluten, Dairy, Leaky Gut, and Healing Over Time 17:36 Why Online Cleanses Can Be Risky 19:07 Food Quality, Organic Produce, and Whole Foods 23:56 Seed Oils and Processed Foods 27:44 What It Looks Like to Work With Dr. Kate 30:46 Testing, Drainage Pathways, and Detox Safety 33:36 Stress, Chiropractic, and the Nervous System 35:14 Grounding, Sunlight, Sleep, and Circadian Rhythm 37:30 Breathwork for Stress Regulation 39:32 Dr. Kate's Podcast, Unconventional Medicine 41:51 Brain Function and the Gut Connection 43:42 How to Find Dr. Kate 45:24 Final Thoughts

    Gut Health, Food Sensitivities, and Functional Medicine: Dr. Kate Davis on Looking for Root Causes

  2. Jul 22

    Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method

    Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method Episode Description What if the thing holding you back is not a lack of discipline, willpower, knowledge, or effort? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Dr. Lise Janelle, a former chiropractor, peak performance coach, author, speaker, and creator of the Heart Freedom Method. Dr. Lise explains how subconscious beliefs can shape performance, relationships, business, money, health, and the way people respond to challenges. She shares why someone can consciously want success, love, healing, or growth while another part of them quietly associates that goal with danger, rejection, conflict, or loss. Through stories from athletes, entrepreneurs, relationships, and her own life, Dr. Lise shows how old childhood interpretations can become adult patterns. A skier who subconsciously associated winning with hurting others. A successful woman whose body reacted when she felt unheard. A chiropractor who feared success might threaten her marriage. These examples all point to the same deeper question: what story is your subconscious trying to protect you from? Stephanie and Dr. Lise also talk about self-sabotage, procrastination, victim patterns, worthiness, yin and yang, relationships, nervous system reactions, the difference between forcing and flowing, and why challenges may be guiding us toward growth. This is a conversation about getting unstuck, listening to the heart, and learning how to work with the subconscious mind instead of fighting against it. This episode is for education and reflection only. It is not a substitute for medical care, mental health care, trauma therapy, relationship counseling, or individualized professional support. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode, Discover Why Dr. Lise moved from chiropractic into coaching How subconscious beliefs can shape success, love, health, and performance Why self-sabotage may actually be the subconscious trying to protect you The "football and football field" analogy for the conscious and subconscious mind How old childhood moments can create adult limitations Why some athletes subconsciously hold back from winning Three clues a subconscious belief may be working against you Why procrastination is not always laziness How the Heart Freedom Method helps people identify old stories Why some people choose to stay stuck How money, success, and relationships can become tangled together The difference between forcing results and releasing inner resistance Why challenges may be happening for you, not to you How Dr. Lise's own grief led her deeper into this work What it means to live from the heart instead of fear Learn More About Dr. Lise Janelle Dr. Lise Janelle: https://drlisejanelle.com/ Dr. Lise Elite: https://drliseelite.com/ Book, Conversation with the Heart: Available through Dr. Lise's website and Amazon. Upcoming Book: Unstuck: Get Everything You Want... Faster Substack: Search for Dr. Lise Janelle, Live by Design. Episode Sponsor Lemongrove Oil: https://www.lemongroveoil.com/ Use code DRSTEPHANIE at checkout for 10% off your order. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Dr. Lise Janelle 01:35 Technology, Energy, and Human Connection 02:09 From Chiropractor to Full-Time Coach 04:19 Self-Sabotage and the Subconscious Mind 04:41 The Olympic Skier Who Was Afraid to Win 06:25 The Football and Football Field Analogy 07:22 Athletes, Parents, and Early Programming 09:34 When the Subconscious Tries to Protect You 10:24 Three Clues a Belief Is Working Against You 12:44 Dr. Lise's Upcoming Book, Unstuck 13:32 The Heart Freedom Method 14:25 Things Happen for You, Not to You 15:08 Finding the Original Story 17:41 Relationships, Yin and Yang, and Feeling Heard 19:24 Is It Too Easy to Be True? 20:05 Why Some People Choose to Stay Stuck 22:17 Success, Money, Family, and Hidden Loyalty 23:37 Is This Like Hypnosis? 25:37 How to Work With Dr. Lise 26:58 Boot Camp, Heaven on Earth, and Human Development 29:42 Inner Work and World Impact 32:00 How to Find Dr. Lise Janelle 33:59 Challenges, Blessings, and Worthiness 36:10 Grief, Loss, and the Path to This Work 37:50 Final Thoughts and Closing

    Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method

  3. Jul 15

    When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing | Conversations with a Chiropractor

    When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing Episode Description What happens when a chiropractor who has spent decades helping other people heal suddenly becomes the patient himself? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Australian chiropractor, author, educator, and World Surf League sports practitioner Dr. Jason Gilbert. Jason's career began with an unexpected move to South America, where he discovered that chiropractic care was largely unavailable. Armed with a portable table, a plastic spine, limited Spanish, and a deep belief in the body's ability to heal, he began treating patients in Peru and traveling through the Andes and Amazon. What started as a personal adventure grew into two decades of clinical work, television appearances, public education, and involvement in one of Latin America's earliest university chiropractic programs. Jason shares how a single television invitation brought dozens of families into his clinic, how his work eventually led him to host health programming, and what he learned while introducing chiropractic to communities that had never experienced it. But Jason's greatest lessons came when his own health began to fail. He describes developing severe symptoms after having dental amalgam fillings removed, eventually being told that his mercury level was dramatically elevated. That experience led him into functional medicine and changed the way he understood toxicity, nutrition, recovery, and the causes behind chronic symptoms. Jason also shares the spinal injury that ultimately required surgery, despite years of helping other patients avoid operations. His recovery introduced him to hyperbaric oxygen therapy, which later became an important part of his professional work. Stephanie and Jason explore chiropractic philosophy, spinal health, nervous system function, mercury toxicity, functional medicine, hyperbaric oxygen, surfing injuries, stress, sleep, hydration, nutrition, live-blood microscopy, ionized water, and the foundational habits that support health. This is a conversation about becoming a pioneer, learning through adversity, and discovering that even the practitioner sometimes has to become the patient. This episode includes personal experiences and discussion of chiropractic care, dental amalgam removal, mercury testing, spinal surgery, hyperbaric oxygen therapy, live-blood microscopy, alkaline or ionized water, supplements, and other wellness practices. The views and experiences shared belong to the guest and may include uses or claims that are not established for every condition. This episode is educational and is not a substitute for individualized medical or dental care. Consult qualified professionals before changing treatment, removing dental fillings, or beginning hyperbaric oxygen therapy. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode, Discover Why Jason Gilbert moved from Australia to South America Bringing chiropractic care to communities in Peru Traveling through the Andes and Amazon with a portable table Treating patients without sharing a common language What Jason learned about communication, trust, and human connection How a television appearance transformed his chiropractic practice Educating the public through television and radio Jason's involvement in an early Brazilian chiropractic degree program How chiropractic grew from a handful of practitioners to thousands in Brazil Why public education remains important for the chiropractic profession Jason's explanation of chiropractic and the nervous system His experience following dental amalgam removal The symptoms he connected to severe mercury toxicity How a health crisis led him to study functional medicine Why his own spinal condition eventually required surgery The habits and repetitive movements that contributed to his injury How hyperbaric oxygen therapy became part of his recovery What happens inside a hyperbaric oxygen chamber Jason's work with professional surfers and the World Surf League The physical demands and injuries connected to surfing What he says he observes through live-blood microscopy His experience with alkaline and ionized water Why sleep, nutrition, movement, hydration, stress, and relationships matter Turning personal health crises into opportunities to help others Learn More About Dr. Jason Gilbert Official Website: https://jasongilbert.com.au/ Facebook: https://www.facebook.com/jasongilbertofficial Instagram: https://www.instagram.com/jasongilbertofficial/ LinkedIn: https://www.linkedin.com/in/jason-gilbert-56b12351 YouTube: https://www.youtube.com/channel/UCw_tok-l8d7XvfpuDoNTMhg Podcasts Featuring Jason Gilbert: https://open.spotify.com/playlist/4BxZymysjdsQ4oJGMzJBrb?si=FhEv_aOcSUSPGcYubxdyZw&pi=a-89GC9sZ7Q9Wr&nd=1&dlsi=b5b7314cb00e47cc Courses and Educational Resources: https://www.jasongilbertcourses.com.au/ Learn More About Jason's Book, The Secret to a Healthy Spine: https://jasongilbert.com.au/book Episode Sponsor Lemongrove Oil: https://www.lemongroveoil.com/ Use code DRSTEPHANIE at checkout for 10% off your order. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 00:54 Meet Dr. Jason Gilbert 01:25 Moving to Peru and Introducing Chiropractic 03:07 Discovering the Power of the Chiropractic Adjustment 04:03 Treating Patients Without a Common Language 05:11 Communication, Personality, and Patient Trust 06:36 How Television Transformed Jason's Practice 08:16 Writing The Secret to a Healthy Spine 08:49 Becoming a Television Health Presenter 11:29 Jason's Impact Across South America 12:43 Helping Build a Chiropractic Program in Brazil 13:36 The Growth and Recognition of Chiropractic 14:51 Chiropractic Around the World 16:01 How Australians Understand Chiropractic Care 19:54 Jason's Explanation of Chiropractic 22:08 Dental Amalgam Removal and Mercury Toxicity 23:41 Discovering Functional Medicine 24:53 The Spinal Injury That Required Surgery 27:20 Recovery and Hyperbaric Oxygen Therapy 28:42 How Hyperbaric Oxygen Therapy Works 32:34 The Foundational Pillars of Health 34:29 Working With the World Surf League 35:04 Surfing Injuries and Spinal Health 36:12 Live-Blood Microscopy and Jason's Health Journey 37:32 Alkaline Water and Blood Microscopy 40:28 Simple Habits for Supporting Health 40:34 How to Find Dr. Jason Gilbert 41:13 Final Thoughts and Closing

    When the Chiropractor Became the Patient: Dr. Jason Gilbert on Mercury Toxicity and Healing | Conversations with a Chiropractor

  4. Jul 8

    She Left Her Body at 15: Laura Hoorweg on Grief, Mediumship, and the Other Side | Conversations with a Chiropractor

    She Left Her Body at 15: Laura Hoorweg on Grief, Mediumship, and the Other Side Episode Description What happens when your consciousness leaves your body, but you are still fully aware of who you are? At 15 years old, Laura Hoorweg was standing near the edge of a cliff in the Canadian wilderness when she says she suddenly found herself looking down at her own body. Moments later, she was above the Earth, then surrounded by galaxies, before being abruptly pulled back into her physical body. That experience changed the way she understood death, consciousness, and the human soul. In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Laura, a spiritual counselor, intuitive coach, psychic, and medium who helps people navigate grief, trauma, burnout, major life transitions, and the patterns that can leave them feeling disconnected from themselves. Laura shares how leaving a 30-year corporate career and suddenly losing her partner led to an intense period of grief and spiritual searching. Her healing journey took her through Brazil, an ayahuasca retreat in the Peruvian Amazon, yoga training in Costa Rica, and a deeply personal trip to Hawaii to scatter her partner's ashes. Stephanie and Laura explore what a medium does, how mediumship differs from psychic work, why some people appear to wait until loved ones leave the room before passing, and how messages from those who have died may help people work through guilt, regret, and unfinished emotions. They also discuss intuition, meditation, synchronicities, fear, discernment, astral travel, remote viewing, and what Laura calls "Schoolhouse Earth," the belief that life's challenges give the soul an opportunity to grow. This is a conversation about grief, the mystery of consciousness, and the question that follows so many life-changing experiences: Are we more than our physical bodies? The experiences and spiritual beliefs discussed in this episode belong to the guest and are shared for reflection and conversation. This episode is not a substitute for medical, mental health, grief, or spiritual care. Ayahuasca and other psychoactive substances can carry serious physical and psychological risks, and their legal status varies by location. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode, Discover How ageism affected Laura after leaving a 30-year corporate career The sudden loss that began her intensive healing journey How grief can uncover older pain and unresolved emotions Following synchronicities while making major life decisions Laura's experiences in Brazil, Peru, Costa Rica, and Hawaii The difference between psychic ability and mediumship How mediumship may help people process grief, guilt, and regret Why some people appear to wait until they are alone before passing Laura's beliefs about death, heaven, and "going home" What she means by "Schoolhouse Earth" Her experience with ayahuasca in the Peruvian Amazon Why plant medicine should not be treated casually or recreationally How meditation can help people recognize their intuition The difference between nervousness, fear, courage, and discernment What repeatedly closed doors may be telling you Why time in nature plays an important role in Laura's spiritual life Laura's out-of-body experience at 15 years old How an out-of-body experience differs from an NDE Astral travel, remote viewing, and consciousness outside the body Why connecting with your authentic self begins by going inward Learn More About Laura Hoorweg Spirit Speaks 2 Me: https://www.spiritspeaks2me.com/ Laura offers spiritual counseling, intuitive coaching, and her three-month program, Create the Life You Really Want. Her in-person mediumship work is offered locally. Episode Sponsor Lemongrove Oil: https://www.lemongroveoil.com/ Use code DRSTEPHANIE at checkout for 10% off your order. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 00:53 Meet Laura Hoorweg 01:36 Leaving a 30-Year Career and Facing Ageism 03:18 Sudden Loss, Grief, and the Beginning of Healing 04:23 Spiritual Healing in Brazil and Peru 05:17 Ayahuasca in the Amazon 06:08 Yoga Training and an Unexpected Purpose 06:54 Following Synchronicities and Inner Guidance 08:20 Taking Her Partner's Ashes to Hawaii 11:43 Psychic Ability Versus Mediumship 13:38 Messages From Loved Ones on the Other Side 14:46 Why Some People Wait Until They Are Alone to Pass 15:47 Letting Go and the Fear of Death 17:35 Heaven, Home, and the Other Side 19:11 "Schoolhouse Earth" and Spiritual Growth 21:15 What Grief Taught Laura 22:51 A Shamanic Journey With Ayahuasca 25:13 Safety, Experience, and Knowing the Source 26:57 Intuition Begins With Stillness 30:10 Closed Doors, Timing, and Discernment 32:26 Meditation, Self-Care, and Nature 33:56 Laura's Out-of-Body Experience at 15 38:03 Being Pulled Back Into Her Body 39:22 Out-of-Body Experiences, NDEs, and Astral Travel 41:00 What Is Remote Viewing? 43:19 Laura's Counseling, Coaching, and Mediumship Work 45:33 Reconnecting With Your Authentic Self 46:34 Reaching Inward Before Reaching Up 47:02 How to Find Laura and Closing Thoughts

    She Left Her Body at 15: Laura Hoorweg on Grief, Mediumship, and the Other Side | Conversations with a Chiropractor

  5. Jul 1

    What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience

    What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description What happens when someone survives the impossible and comes back with a new mission? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Holly Porter, a transformational leader, 17-time best-selling author, founder of multiple companies, and near-death experience survivor. After contracting COVID-19 in 2021, Holly spent 70 days in the hospital, was placed on a ventilator twice, received a trachea, battled sepsis and other infections, and faced moments where her survival was deeply uncertain. During that time, she says she experienced multiple out-of-body experiences, a powerful near-death experience, and a spiritual encounter that changed the direction of her life. Holly shares what she remembers from what she calls the "stadium of light," the music, the life review, the message she received, and the moment she felt called to start the Adventure Bucket Wish Foundation. She also talks about the long and painful healing process after leaving the hospital, including what she describes as two years of emotional, spiritual, and physical recovery. Stephanie and Holly explore faith, prayer, grief, purpose, spiritual transformation, obedience, surrender, and the question so many people ask after a life-altering event: "Why am I still here?" Holly also shares the message behind her book, Near Death Shift: What Dying Taught Me About Life, Business and Purpose, and her SHIFT framework: surrender, hope, intuition, faith, and transformation. This episode is emotional, spiritual, and deeply human. It is a conversation about surviving, listening, healing, and learning how to live with greater purpose after everything changes. This episode includes discussion of COVID-19, hospitalization, ventilator care, near-death experiences, spiritual experiences, grief, and recovery. It is meant to inform, encourage, and inspire reflection, not replace medical, psychological, spiritual, or mental health support. If you are struggling with trauma, grief, illness, depression, or recovery after a serious medical event, please reach out to qualified professionals and trusted support systems. In This Episode, Discover Holly Porter's 70-day hospitalization with COVID-19 What led to her being placed on a ventilator twice What she remembers from being in a coma and heavily sedated The difference between vivid dreams, out-of-body experiences, spiritual experiences, and near-death experiences Holly's description of the "stadium of light" The music, light, and life review she experienced The message she says she received during her near-death experience Why she was warned not to partner with a specific business group How the name Adventure Bucket Wish came to her The spiritual experience where her mother, brother, ancestors, family, and loved ones encouraged her to fight Why prayer became something Holly could see and feel in a tangible way The meaning behind the word "kidnap" after she came back Holly's hypnosis session and what she calls "the rest of the story" The message: "I'm showing you the good because that's what matters" Why "love them where they're at" became a major part of her healing The SHIFT framework: surrender, hope, intuition, faith, and transformation Why Holly believes you do not have to almost die to truly live The purpose behind her book, Near Death Shift How people can begin listening for purpose, peace, and divine guidance in everyday life Stay Connected & Explore Learn More About Dr. Holly Porter: Near Death Shift: https://neardeathshift.com/ Find Holly's book, links, events, and resources through her website: https://neardeathshift.com/ Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your next order. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 00:53 Meet Dr. Holly Porter 01:58 Holly's COVID Journey Begins 04:09 Rushing to the ER and Entering the ICU 07:17 What Holly Remembers From the Hospital 08:52 Out-of-Body Experiences, Spiritual Experiences, and NDEs 12:42 Holly's Near-Death Experience 14:08 The Hallway, the Beds, and the Stadium of Light 16:25 Music, Light, and the Life Review 19:15 Messages From the Near-Death Experience 20:35 Being Sent Back 22:15 Returning to Her Body and Spelling "Kidnap" 24:32 A Spiritual Experience and the Call to Fight 27:16 Ancestors, Loved Ones, and the Power of Prayer 31:21 The Meaning Behind "Kidnap" 33:18 The In-Between and the Fight for Her Light 36:10 Symbols, the Tree, and the Hearts 38:46 The Message: "That's What Matters" 39:15 Love Them Where They're At 40:10 You Don't Have to Almost Die to Truly Live 42:12 Faith, Purgatory, and Spiritual Questions 45:10 Listening, Discernment, and Finding Peace 47:07 Holly's Book, Near Death Shift 49:59 The SHIFT Framework 51:30 How to Find Holly Porter 52:26 Final Reflections

    What Dying Taught Her About Living: COVID Survivor Holly Porter on Her Near-Death Experience

  6. Jun 24

    Know Yourself, Move With the Moment: Aleksandra Ceho on Astrology, Timing, and Free Will

    Know Yourself, Move With the Moment: Aleksandra Ceho on Astrology, Timing, and Free Will Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Aleksandra Ceho, a master of astrology, martial arts, tarot, and Hermetic philosophy. Aleksandra's work helps entrepreneurs, executives, athletes, and high-performing individuals better understand themselves, their timing, and the cycles that may be influencing their personal and professional lives. Rather than presenting astrology as a fixed prediction of fate, she describes it as a tool for self-knowledge, growth, strategy, and free will. Stephanie and Aleksandra talk about how astrology first entered Aleksandra's life through her grandfather's books, how her early career in healthcare opened her eyes to the emotional and spiritual struggles behind physical pain, and why she eventually moved into deeper healing and astrological work. This conversation explores natal charts, planetary archetypes, personal cycles, solar returns, free will, timing, resilience, entrepreneurship, and the difference between popular zodiac stereotypes and the more serious intellectual history of astrology. Aleksandra also shares why astrology was once used by royalty, leaders, and educated advisors, and how modern marketing and pop culture changed the way many people think about it today. At its heart, this episode is about knowing yourself more fully. It is a conversation about gifts, challenges, timing, personal responsibility, and the parts of ourselves that may be waiting to be developed. This episode is meant to inspire reflection and curiosity. It is not medical, psychological, financial, or business advice. Use this conversation as a starting point for self-exploration, personal growth, and deeper questions about who you are and what you are here to bring into the world. In This Episode, Discover How Aleksandra Ceho first discovered astrology as a child Why astrology, mythology, and ancient stories felt meaningful to her from a young age How her background in health, rehabilitation, and patient care shaped her path Why physical pain often carries emotional and spiritual weight What an astrologer actually does How astrology can help people know themselves more deeply Why astrology is not simply about zodiac signs or stereotypes What a natal chart is and why birth date, time, and location matter How planetary archetypes can represent different parts of human nature Why free will matters in astrology How entrepreneurs and executives can use timing and cycles more strategically What it means to work with a "propitious" moment Why self-help needs to be personal, not one-size-fits-all The historical role of astrologers among leaders, royalty, and educated advisors How the New Age movement and marketing changed public perception of astrology Why Aleksandra believes knowing yourself can help you perform better The importance of resilience, spiritual strength, and letting more of your light come forward Stay Connected & Explore Learn More About Aleksandra Ceho: Astrologer Royale: https://astrologerroyale.com/ Free eBook, Star Powered Resilience: Available through Aleksandra's website: https://astrologerroyale.com/ Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your next order. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Astrology and Its Relevance Today 04:01 Aleksandra's Journey Into Astrology 06:38 Understanding the Role of an Astrologer 11:17 Astrology as a Tool for Self-Discovery 13:38 Cycles and Timing in Astrology 16:19 The Importance of Personal Growth and Free Will 18:36 The Complexity of Natal Charts 21:14 Astrology: Predictive or Descriptive? 23:54 The Historical Context of Astrology 26:16 The Shift in Perception of Astrology 28:57 Conclusion and Call to Action 34:15 Conversations with a Chiropractor Outro 34:47 Lemongrove Oil Listener Offer

    Know Yourself, Move With the Moment: Aleksandra Ceho on Astrology, Timing, and Free Will

  7. Jun 17

    What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness

    What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness Listener Offers Lemongrove Oil: Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. https://www.lemongroveoil.com/ Airwater Healing: Listeners can use coupon code DRSTEPHANIE at checkout at Airwater Healing to save 10% on their purchase. https://www.airwaterhealing.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Mike Dillon, a Christian entrepreneur, environmental wellness advocate, founder of Airwater Healing, and host of MAHA with Mike on Rumble. Mike's work centers on a topic many people do not think about until something feels wrong: the health of the indoor spaces where we live, sleep, work, and recover. From mold exposure and indoor air quality to water filtration, hydrogen water, toxins, detoxification, and everyday lifestyle choices, this conversation looks at the hidden environmental factors that may be shaping how people feel. Stephanie and Mike talk about why modern homes can trap moisture, mold, chemicals, and contaminants, and why some people may experience symptoms even when others in the same home feel fine. Mike also shares practical starting points for listeners who are concerned about mold, including simple ways to observe symptoms, test the home, check humidity levels, and begin asking better questions. The conversation then moves into water quality, including city water, well water, reverse osmosis, distilled water, fluoride, chlorine, heavy metals, glyphosate concerns, hydrogen water, and why Mike believes clean air and clean water are foundational pieces of wellness. Mike also shares more about his own path into environmental health, chiropractic circles, faith, fasting, and the idea that healing often begins when people step outside of the systems that keep them sick and start taking responsibility for what is in their home, their water, their air, and their daily routine. This episode is meant to inform, encourage curiosity, and offer practical starting points. It is not a replacement for medical care, environmental testing, mold remediation, or personalized health advice. If you are dealing with mold illness, chronic symptoms, detoxification concerns, fasting, water contamination, or major health changes, work with qualified professionals who can evaluate your individual situation. In This Episode, Discover Why Mike Dillon believes indoor wellness is an overlooked part of health How modern homes can trap moisture, mold, and airborne contaminants Why mold exposure may affect one person in a household more than another Common symptoms people may associate with mold toxicity Simple first steps for checking whether your home may be contributing to symptoms Why bathrooms, HVAC systems, and humidity levels matter How to think about mold testing and remediation before spending thousands of dollars Why Mike recommends identifying the problem before starting a detox protocol The importance of choosing supplements and wellness products carefully Why water quality matters for adults, children, bathing, and daily exposure How to use public water data as a starting point for understanding contaminants The difference between legal limits and safe limits in water quality What hydrogen water is and why Mike believes it can support wellness The difference between hydrogen water, alkaline water, reverse osmosis, and distilled water Why pipes, plastics, fluoride, chlorine, heavy metals, and other contaminants matter Mike's journey through chiropractic, environmental wellness, faith, and service The role of prayer, fasting, movement, clean air, clean water, and lifestyle choices Why becoming more aware of your home environment can be a powerful first step Stay Connected & Explore Learn More About Mike Dillon and Airwater Healing: Airwater Healing: https://www.airwaterhealing.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your purchase. MAHA with Mike on Rumble: Search MAHA with Mike on Rumble. Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off your next order. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Mike Dillon and Indoor Wellness 00:18 Statistics on Mold Exposure in Homes 03:33 Building Materials and Mold Risks 04:43 Detecting Mold: Silent Killer 05:45 Symptoms of Mold Toxicity 07:06 Testing for Mold in Your Home 09:07 Long-term Effects of Mold Exposure 10:07 Managing Mold in the Home 11:29 Detoxing from Mold and Toxicity 15:00 Choosing Safe Supplements and Detox Protocols 18:47 The Importance of Water Quality 19:43 Testing and Improving Your Water Supply 21:53 Hydrogen Water Benefits and How to Use It 25:10 Difference Between Hydrogen Water and Other Purification Methods 28:34 Understanding Reverse Osmosis and Water Filtration 31:51 Water Pipes and Contaminant Leaching 32:32 Fluoride in Water: Risks and Concerns 34:38 Mike Dillon's Journey into Wellness and Healing 35:58 The Systemic Approach to Health and Wellness 37:53 The Power of Prayer, Fasting, and Lifestyle Choices 40:23 Final Thoughts and Practical Steps for Better Wellness

    What Your Home Might Be Telling You: Mike Dillon on Mold, Water, and Indoor Wellness

  8. Jun 10

    A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path

    A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path Episode Sponsor This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Visit Lemongrove Oil and use coupon code DRSTEPHANIE at checkout to save 10% on your next order. This offer is exclusive to Conversations with a Chiropractor listeners. Lemongrove Oil: https://www.lemongroveoil.com/ Episode Description In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Dr. Craig Slapinski, a chiropractor and former Palmer College classmate whose career has taken him from the Midwest to Ghana, Nigeria, and beyond. Dr. Craig shares how a love of travel shaped his life long before chiropractic school. From building houses in Mexico as a teenager to studying abroad in London, backpacking through Europe, exploring China, and traveling through Southeast Asia, his path has always included curiosity, adventure, and a willingness to step into unfamiliar places. That same spirit eventually led him to Ghana after chiropractic school, where he worked in a high-volume clinic and quickly learned how to trust his hands, sharpen his adjusting skills, and serve patients with limited equipment and a lot of real-world pressure. Years later, he returned to West Africa with a more focused mission: to bring nonsurgical spinal decompression care to communities where access to this type of treatment was limited. Stephanie and Dr. Craig talk about chiropractic in Ghana and Nigeria, what makes the healthcare experience different from the United States, and how his clinics use spinal decompression, cold laser, exercise, ergonomics, and rehabilitation to help patients dealing with disc-related back pain. This conversation is also about finding your own path. Dr. Craig's story is a reminder that a chiropractic career can take many shapes, and that sometimes the road you end up on is not the one you planned, but the one that fits who you are becoming. This episode is meant to inform and inspire, not replace personal medical advice. If you are dealing with back pain, disc issues, sciatica, or considering surgery, please work with a qualified healthcare professional who can evaluate your individual situation. In This Episode, Discover How Dr. Craig Slapinski and Dr. Stephanie Wautier met at Palmer College of Chiropractic Dr. Craig's early love of international travel What he learned from traveling through Mexico, Europe, China, Thailand, Laos, and Cambodia How a planned move to China turned into an unexpected opportunity in Ghana What it was like practicing chiropractic in Ghana right out of school How high-volume care helped Dr. Craig sharpen his adjusting skills How he became interested in nonsurgical spinal decompression What spinal decompression is designed to do for disc-related back pain Why some patients may explore decompression before considering surgery How Dr. Craig combines decompression, cold laser, exercise, and ergonomics Why he returned to Ghana and eventually expanded into Nigeria The differences between insurance-driven care in the United States and cash-based care in Africa What healthcare access, MRIs, and patient education can look like in Ghana and Nigeria How Dr. Craig's clinics serve patients across West Africa Why chiropractic careers can take many different paths Stay Connected & Explore Learn More About Dr. Craig Slapinski: To learn more about Dr. Craig's work in West Africa, search: Spine and Nerve Center Ghana Spine and Nerve Center Nigeria Episode Sponsor: Lemongrove Oil: https://www.lemongroveoil.com/ Use coupon code DRSTEPHANIE at checkout for 10% off. Connect with Conversations with a Chiropractor: Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro Follow Dr. Stephanie on Facebook: https://www.facebook.com/wautierwellness Email for show-related inquiries and sponsorships: drstephaniewautier@yahoo.com Want to be a guest on Conversations with a Chiropractor? Send Stephanie Wautier a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Conversations with a Chiropractor 01:00 Meet Dr. Craig Slapinski 01:19 A Love of Travel Begins 02:41 Backpacking Through Southeast Asia 03:31 Navigating Different Cultures and Languages 04:35 From a China Plan to a Ghana Opportunity 05:07 Practicing Chiropractic in Ghana 06:31 Building Confidence as a Chiropractor 07:11 Returning to the US and Discovering Decompression 08:00 Lemongrove Oil Sponsor Message 09:52 What Nonsurgical Spinal Decompression Does 11:10 Disc Pain, Surgery, and Other Options 12:08 Bringing Decompression Back to Ghana 13:03 Opening Clinics in Ghana and Nigeria 15:05 Building a Team Across West Africa 15:47 Chiropractic Training and Practice in Africa 16:40 Chiropractic, Insurance, and Patient Choice 18:17 Caring for a Wide Range of Patients 19:00 Food and Culture in Ghana 20:16 Educating Patients Across Languages 21:15 Staffing and Patient Care in the Clinics 22:00 MRIs, Cost, and Access to Imaging 23:09 What Treatment Looks Like 25:00 Is Decompression Comfortable? 25:54 Results With Decompression Care 26:40 How to Find Dr. Craig Slapinski 27:23 Finding Your Path in Chiropractic 28:00 Closing Thoughts 28:37 Lemongrove Oil Sponsor Message

    A Chiropractor's Road to Ghana: Dr. Craig Slapinski on Travel, Spinal Decompression, and Finding Your Path
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About

Conversations with a Chiropractor is a podcast hosted by Dr. Stephanie Wautier, designed to explore the journey to health, healing, and personal growth through chiropractic care and beyond. Each episode dives into inspiring stories of resilience, wellness, and overcoming adversity, featuring diverse guests who share their unique experiences. Whether discussing holistic health, mental wellness, or life-changing events, this podcast offers heartfelt conversations that empower listeners to embrace wellness and transformation in every aspect of life. Join the journey toward better health, one conversation at a time.

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