Love From the Inside Out: Personal Growth & Life Changes for Women

Susan Kricun, Host | Personal Growth & Life Changes for Women
  • 5.0 (30)
  • Self-Improvement
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Have you ever started questioning the way you've always done things or wondered if the life you've built still fits? Love From the Inside Out® is a personal growth podcast for women exploring life changes, relationships, identity, and what happens when we begin looking at things differently. I'm Susan Kricun, a storyteller, PR strategist, and your host. Sometimes I share stories and reflections from my own life. Other times, I sit down with guests whose experiences challenge assumptions, spark curiosity, and open our eyes to possibilities we hadn't considered. Our conversations range from self-worth, people-pleasing, and boundaries to career changes, friendship, creativity, travel, grief, and what it means to make choices that feel like your own. These are honest conversations, not a list of rules for how to live. There's room for humor, different perspectives, and the occasional unexpected turn. My hope is that you'll come away feeling a little less alone, thinking about something differently, or inspired to explore a possibility of your own. Whether you're navigating midlife, another season of change, or simply curious about doing things differently, you're welcome here. New episodes every Thursday.

  1. 2h ago

    From Anxiety to Abundance: What Feng Shui Reveals About Your Home and You with Ro Rusnock

    Can the space around you affect how you feel on the inside? In this episode of Love From the Inside Out, I’m joined by Certified Feng Shui Practitioner Ro Rusnock for a conversation about the deeper meaning of feng shui and the connection between our outer environment and our inner world. Ro shares how cluttered or overwhelming surroundings can contribute to feelings of anxiety, and how becoming more intentional about our homes and belongings can help create a greater sense of calm, balance and abundance. We also explore a bigger question: What if the things you surround yourself with are quietly reinforcing how you see yourself, what you believe you deserve, or even a version of yourself you’ve already outgrown? This conversation actually started with a purse. After I bought a handbag I thought was cute, my husband asked whether it really reflected the way I was trying to see myself as I worked on creating a more abundant life. The very next day, Ro’s newsletter landed in my inbox with the subject “Purse Feng Shui.” That coincidence eventually led to this conversation. Ro explains why feng shui is about much more than where you place your furniture, how our environments can affect the way we feel, and why becoming more intentional about what surrounds us can sometimes help support the changes we’re already trying to make within ourselves. We also talk about: What feng shui really means and how Ro first discovered itThe connection between clutter, overwhelm, anxiety and our environmentWhy the things we keep may reflect unconscious patterns or old identitiesHow our surroundings can reinforce the way we see ourselves“Purse feng shui” and the connection between money, abundance and intentionWhy Ro encourages people to think of their homes almost like vision boards for who they are becomingHow artwork and everyday objects can carry emotional meaning long after we stop consciously noticing themSimple ways to begin looking at your own home through a different lensRo Rusnock is a Certified Feng Shui Practitioner, speaker, teacher and mindfulness coach who helps people transform both their inner and outer worlds through feng shui, energy and transformational principles. Learn more about Ro: Website: https://elementsandenergy.com Instagram: https://www.instagram.com/ro_rusnock YouTube: https://www.youtube.com/@rorusnock Facebook: https://www.facebook.com/elementsandenergy/ Ro’s 17th Annual Vision Board Party is happening January 9, 2027. She created a special offer specifically for the Love From the Inside Out community. Use code LOVE when you register. You can find information about the Vision Board Party and her other 2027 events under the Events section of her website. Ro’s Magnetize Your Dreams Annual Program begins January 26, 2027. And if you’d like to stay connected with me between episodes, you can find me on Substack at: https://substack.susankricun.com Maybe this episode leaves you with one question to consider: Does what I’m surrounding myself with reflect the life I’ve had, or the life I’m creating now? Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  2. Nov 5

    Nobody Wants This Season 3: What It Gets Right About Love, Timing & Choosing Yourself

    What does Netflix's Nobody Wants This Season 3 get right about love, relationships, and choosing yourself? After watching the first two seasons, I wasn't expecting Season 3 to resonate with me quite so deeply. But the writing, the flawed and wonderfully human characters, and the emotional finale really surprised me. I couldn't stop thinking about Joanne and Noah's story and how much it reminded me of my own journey to finding love. Spoiler alert: This episode discusses major moments from Season 3, including the ending. If you haven't finished watching, save this episode and come back! As someone who spent years navigating online dating before marrying for the first time in my fifties, I know what it's like to wonder whether you're enough for someone else. But everything began to change when I stopped focusing on whether someone would choose me and started asking whether I was choosing what was right for me. In this personal solo episode of Love From the Inside Out, I'm sharing what Nobody Wants This reminded me about: The difference between being chosen and choosing for yourselfWhy timing matters in love and relationshipsHow self-worth, boundaries, and authenticity change the way we show upLetting go of other people's expectations and learning to trust your own heartWhether you're single, married, dating, or simply navigating your next chapter, this conversation is about something bigger than romantic love: learning to choose yourself without abandoning the people you love or yourself. Because choosing yourself isn't selfish. It's a practice. And it's never too late to begin. Keep listening: Season 1, Episode 4: I Tried Every Dating App — What Actually Worked: Self-Love, Boundaries & Message Scripts Let's stay connected: More reflections on self-love, mindset, healing, and living authentically: https://susankricun.substack.com If this episode resonates, please share it with someone who could use a reminder that she gets to do the choosing, too. Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  3. Nov 1

    Holiday Stress: How to Let Go of Expectations and Actually Enjoy Yourself

    Feeling overwhelmed by holiday stress, family expectations, and the pressure to make everything perfect? What if you could let go of some of that pressure and actually enjoy the holidays yourself? In this episode of Love From the Inside Out, Susan shares a Thanksgiving experience that completely changed how she approaches holiday traditions. With her home under renovation and most of her kitchen packed away, she found herself rethinking what Thanksgiving was supposed to look like. What happened next surprised her and taught her a valuable lesson about letting go of expectations, sharing responsibilities, and making room for her own enjoyment. From childhood holiday memories to creating new family traditions, Susan explores how easily we put pressure on ourselves to make everyone else happy, often at our own expense. Because sometimes, the best holiday memories happen when we stop trying so hard to make everything perfect. Join Susan for The Holiday Reset in Phoenix! On Saturday, November 14, Susan is hosting Love From the Inside Out LIVE: The Holiday Reset at Kaya Holistic in Phoenix. This intimate gathering will explore holiday expectations, boundaries, and how to make more room for yourself this season. Space is limited to 14 people. Registration is $10, with the full amount donated to Fresh Start Women's Foundation. Learn more and register for The Holiday Reset Learn more about Fresh Start Women's Foundation, a Phoenix nonprofit helping women move from surviving to thriving through education, career development, and personalized support. Let's stay connected! Susan is now on Substack! Join her for more personal reflections, insights, and conversations about navigating life, mindset, healing, and making meaningful changes from the inside out. Subscribe to Susan's Substack A question to take with you: What do you want this holiday season to actually feel like? Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  4. Oct 29

    What Gets Better With Age? Confidence, Strength & Wisdom at 72

    What actually gets better as we get older? At 72, Lee Anne Klein has some thoughts about that. Lee Anne is my dear friend and the oldest woman in the core group of women I work out with each week. I’m the youngest. And while I’ve always been inspired by her physical strength, what I love even more is the perspective, humor and wisdom she has gained from decades of actually living through the things so many of us worry about in midlife. In this warm and very personal conversation, we talk honestly about aging, confidence, changing bodies, physical and emotional strength, family, marriage, friendship, fear, gratitude and why Lee Anne cares a whole lot less about what other people think than she used to. Lee Anne also shares the terrifying story of collapsing at the gym in her late 50s during a medical emergency that was literally life or death. She talks about receiving an implanted defibrillator she affectionately named “Lola,” the fear she felt when she was eventually cleared to exercise again, and how she slowly learned to trust her body. And then there are the three simple words she returns to throughout the conversation: Shut up. Suit up. Show up. For Lee Anne, that doesn’t mean ignoring difficult emotions or pretending life is always wonderful. It means allowing yourself to feel what you feel, recognizing when you’ve stayed there long enough, preparing yourself for what comes next and continuing to participate in your own life. We also talk about something many women wrestle with as we get older: appearance and body changes. Lee Anne is refreshingly honest that self-acceptance isn’t something she mastered once and for all. Some days, it’s still a practice. In this episode, we explore: what really can get better with ageconfidence and caring less about what other people thinkaccepting a changing body without giving up on yourselfphysical strength, healthy aging and staying activethe difference between respecting your age and fearing itgratitude, volunteering and getting outside of yourselfmarriage, motherhood, grandmotherhood and watching your children become adultsprocessing hard emotions without getting stuck in themwhat women in midlife might actually have to look forward tothe simple morning practice Lee Anne uses to begin her day with perspectiveOne of my favorite moments comes near the end, when Lee Anne tells me she starts her mornings in a quiet place with her coffee and prays that God gets into her brain before she does. I loved that. And when I asked her what someone nearly 20 years behind her on this road has to look forward to, she didn’t hesitate: So much. Lee Anne’s Favorite Books After our conversation, Lee Anne loaned me two books she loves, and somehow they feel like the perfect companions to this episode. The Right Words at the Right Time by Marlo Thomas and Friends is a collection of stories about the words and moments that changed people’s lives. And yes, Marlo Thomas from That Girl. I may be dating myself, but I knew exactly who she was, and I can’t wait to dig into this one. The Last Word: A Treasury of Women’s Quotes by Carolyn Warner, with a foreword by Erma Bombeck, brings together thousands of words of wisdom from women. I haven’t read either book yet, but I can absolutely see why Lee Anne loves them. She is someone who has collected wisdom through her own life and generously shares it with the people around her. And I think Lee Anne herself is a pretty wonderful treasure, too. Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  5. Oct 22

    How to Stay Informed Without Feeling Overwhelmed

    How do you stay informed without becoming overwhelmed by the news, social media, politics, AI, constant notifications and everything else competing for your attention? A listener recently asked me how I process a world that can sometimes feel incredibly heavy. In this solo episode, I’m sharing what works for me: being intentional about what I allow into my world. I talk about why I turned off every notification on my phone, how I decide when I’ve consumed enough news, why I’m selective about certain conversations and social media accounts, and how my background in journalism and public relations has shaped the way I think about messaging, headlines and credible sources. I also share the question my first professional coach, Austin Vickers, taught me to ask whenever my mind starts racing into the past or future: What do you really know? We’ll also talk about the difference between being informed and being flooded, how technology is designed to compete for our attention, and why spending time in nature, pursuing hobbies, connecting with people in real life and giving back are all part of how I stay grounded. This isn’t about ignoring what’s happening in the world or pretending difficult things don’t exist. It’s about recognizing where we do have choices and becoming more intentional about what gets our attention, our time and our energy. In this episode: Staying informed without living inside the newsNews overload, doomscrolling and social mediaWhy I turned off all phone notificationsUsing Do Not Disturb and creating healthier boundaries with technology“If it bleeds, it leads” and why negative news gets our attentionQuestioning sources in the age of AIBeing selective about conversations, media and the people around usHow giving back can help counter feelings of helplessnessMeditation, nature, hobbies and real-life connection“What do you really know?” and returning to the present momentResources mentioned: Mel Robbins Podcast: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back with Dr. Jonathan HaidtJonathan Haidt: The Anxious GenerationPubMed Central: Negativity drives online news consumption — research examining how negative words in news headlines affect click-through ratesText Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  6. Oct 15

    How to Be Happier: Stop Abandoning Yourself and Raise Your Happiness Baseline with Monique Rhodes

    Can you actually learn how to be happier and raise the level of happiness you naturally return to? Happiness strategist Monique Rhodes believes you can. After more than 30 years studying happiness, meditation and the mind, she teaches that happiness is not something we have to wait for or find outside ourselves. It is a skill we can practice. In this conversation, we talk about self-abandonment, why we run from discomfort, the stories our minds create when we are stressed or uncertain, and what Monique calls our happiness baseline, along with how simple daily habits can help raise it over time. We also explore: Why learning to stay with discomfort builds self-trust and emotional resilienceHow meditation helps us respond instead of reactWhy the stories we tell ourselves can create unnecessary stress and anxietyWhat Monique does when life knocks her off centerWhy courage and resilience need to be practicedA simple gratitude practice that goes beyond making a listWhy happiness does not mean feeling good 24/7How to notice more of the everyday wonder we so often take for grantedMonique is the creator of The 10 Minute Mind, which was formally trialed at University College London and has been used in more than 70 colleges and universities worldwide. She describes herself as an “accidental teacher,” a path that began when a few women in India asked her to teach them meditation and eventually became her life’s work. Learn more about Monique: IIntendToBeHappy.com Take Monique’s free Happiness Quiz: Available at IIntendToBeHappy.com Connect with Monique: Instagram: @moniquerhodesofficial Facebook: Monique Rhodes Official I’d also love to hear from you. As I think about what to create next for Love From the Inside Out, I want to hear what brings you to the podcast, what is most useful to you, and what you would love more of. The listener survey is anonymous, and even a sentence or two is incredibly helpful. Click here to take my listener survey. And if this episode speaks to you, please follow Love From the Inside Out and share it with someone who might need the reminder that happiness really can be an inside-out job. Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  7. Oct 13

    Love From the Inside Out Updates: New Substack, Listener Survey & Phoenix Live Event

    I’m popping in on a Tuesday with a few things I’m excited to share! First, today is the official launch of the new Love From the Inside Out Substack. I’ve heard from many of you that you’d like more ways to interact with me and with Love From the Inside Out beyond the weekly podcast, and I heard you. The Substack gives us another place to connect through writing, bonus audio and video, live Q&As, subscriber conversations, a quarterly book club, guided reflections, workshops and other things I’m developing as we go. To celebrate the launch, paid subscriptions are $7 a month or $70 for the year until noon Arizona time on Thursday, October 15. After that, the regular pricing will be $8 a month or $80 a year. I also created an anonymous Love From the Inside Out listener survey because I want to hear what you think. What are you enjoying? What would you like more of? What topics, guests or other ways of connecting would be useful to you? Your feedback helps me understand how Love From the Inside Out can continue to grow in ways that are meaningful to this community. And if you’re in the Phoenix area, I’m also sharing details about Moth Musings: Embrace Your Shadow and Light, a small live event happening this Saturday, October 17, from 10 a.m. to noon at Kaya Holistic. I’m partnering again with artist Kristen Fagan for a morning of creativity, conversation and reflection. Kristen will lead the art experience, and I’ll share a personal story and lead a guided reflection around the expectations and stories we carry, what still feels like ours, what we may be ready to release and how we can practice showing up more like ourselves. There are just a few spots left. LINKS & MORE INFO Join the new Love From the Inside Out Substack Special launch pricing is available until noon Arizona time on Thursday, October 15. Subscribe at susankricun.substack.com. Take the anonymous Love From the Inside Out Listener Survey I’d love to hear what’s working for you, what you’d like more of and what you’d like to see next. Take the survey here! Moth Musings: Embrace Your Shadow and Light Saturday, October 17 | 10 a.m.–12 p.m. | Kaya Holistic, Phoenix Learn more and register at kayaholistic.com. Kaya Holistic is a community-centered wellness boutique and gathering space in Phoenix dedicated to herbal wellness, conscious living, creative expression and meaningful connection. They also have an online store, so you can explore Kaya even if you’re not in Arizona. RELATED LISTENING How to Reconnect With Your Creativity: Self-Care, Confidence and Quieting Your Inner Critic with Kristen Fagan & Kerry Burki Kristen and Kerry join me for a conversation about creativity, self-care, perfectionism, the inner critic and what can happen when we give ourselves permission to create again. Listen to the episode What We Keep: Family Keepsakes, Old Photos, Memory, and Legacy A personal episode about the things we keep, the memories attached to them, grief, family and the stories we carry forward. It connects closely with some of what I’ll be exploring at Saturday’s event. Listen to the episode Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

  8. Oct 8

    More Money, More Clients, More Stress: Rethinking Your Business Growth with Cynthia Sassi

    What happens when more money, more clients and more growth start creating more stress instead of more success? In this episode of Love From the Inside Out, Susan talks with entrepreneur, media executive and marketing consultant Cynthia Sassi about business growth, entrepreneurship, scaling, self-doubt, perfectionism and how our definition of success can change over time. Cynthia has spent nearly 20 years in digital media and marketing. She is the founder and president of Fabulous Media Group, co-owner of LuxeGetaways and co-founder and president of Say Less Media. But this conversation goes far beyond how to build a business. Cynthia shares what it was like to start Fabulous Arizona as a side business, the fear and uncertainty she felt before going full-time, and the growing pains that came with hiring, leading a team and learning to let go of control. She also talks candidly about a realization that changed the way she thinks about business growth: more clients and higher revenue do not always mean more profit, more fulfillment or a better life. At one point, she realized there was “no price tag for my sanity” and began paying closer attention to which parts of her work felt meaningful and which left her feeling drained. Susan and Cynthia also explore what it means to take a step back without seeing it as failure, how to know when growth is actually aligned, why you may never feel completely ready to begin, and why so much of entrepreneurship is simply taking the next step, learning from it and adjusting as you go. It’s a conversation for anyone starting a business, growing a business, considering scaling, feeling overwhelmed by success, or questioning whether the version of success they have been chasing still fits. Because sometimes the better question is not, “How much more can I build?” It’s, “How does the life I’m building actually feel?” In this episode: • Business growth and scaling without losing yourself • Why more clients and more revenue can sometimes create more stress • Redefining success around happiness and fulfillment • Self-doubt and imposter syndrome in entrepreneurship • Perfectionism, control and learning to delegate • Knowing when to step back from something that no longer feels right • Why you do not have to feel ready before you begin • Taking small steps, learning and adjusting along the way • Building a business and a life that feel good from the inside out Learn more about Cynthia Sassi at CynthiaSassi.com. Connect with Cynthia: Instagram: @cynthiasassi LinkedIn: Cynthia Sassi Love From the Inside Out is a podcast about self-trust, identity, reinvention, relationships, success and creating a life that feels as good on the inside as it may look on the outside. I’d love to hear from you. As I think about what to create next for Love From the Inside Out, I want to hear what brings you to the podcast, what is most useful to you, and what you would love more of. The listener survey is anonymous, and even a sentence or two is incredibly helpful. Click here to take my listener survey. Text Susan about this episode 🎧 Connect & Stay in Touch • Instagram: @susan.kricun — DM me to share your story or ask a question. • Join me on Substack: Love From the Inside Out® — Personal reflections, bonus content, and more ways to connect. Free and paid options. • I'd love your feedback! Take my anonymous listener survey and tell me what you'd like more of. ✨ Support the Show • Follow, rate, or review the podcast wherever you listen. • Share this episode with a friend who might enjoy it. 🎙️ Interested in Being a Guest? Fill out the guest interest form. 🎶 Music Credit “Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day) © 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC. All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.

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Have you ever started questioning the way you've always done things or wondered if the life you've built still fits? Love From the Inside Out® is a personal growth podcast for women exploring life changes, relationships, identity, and what happens when we begin looking at things differently. I'm Susan Kricun, a storyteller, PR strategist, and your host. Sometimes I share stories and reflections from my own life. Other times, I sit down with guests whose experiences challenge assumptions, spark curiosity, and open our eyes to possibilities we hadn't considered. Our conversations range from self-worth, people-pleasing, and boundaries to career changes, friendship, creativity, travel, grief, and what it means to make choices that feel like your own. These are honest conversations, not a list of rules for how to live. There's room for humor, different perspectives, and the occasional unexpected turn. My hope is that you'll come away feeling a little less alone, thinking about something differently, or inspired to explore a possibility of your own. Whether you're navigating midlife, another season of change, or simply curious about doing things differently, you're welcome here. New episodes every Thursday.

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