The Bodybuilding Archive

The Bodybuilding Archive

We've been covering the Silver and Golden Era's of Bodybuilding for years on our website, so we've decided to start a podcast covering some of our favorite articles from The Bodybuilding Archives. Once a week we'll drop a new episode - short, sharp and to the point, covering everything from Eugen Sandow's legacy to Steeve Reeves Workouts all the way up to the 1980 Mr. Olympia where Arnold won his 7th and perhaps most controversial title. Check out our website @ thebodybuildingarchive.com or follow us on Instagram.

  1. Mike Mentzer: Mr. Heavy Duty

    08/29/2024

    Mike Mentzer: Mr. Heavy Duty

    In this compelling episode of The Bodybuilding Archive Podcast, we delve into the life and legacy of Mike Mentzer, one of the most intelligent and controversial figures in the history of bodybuilding. From his early inspiration by muscle magazines to his rise as a competitive force in the 1970s, Mentzer's journey was marked by both triumph and tragedy. We explore how Mentzer revolutionized the sport with his Heavy-Duty training system, challenging conventional wisdom and setting new standards for intensity and precision in bodybuilding. His battles on the Olympia stage, particularly against the likes of Frank Zane and Arnold Schwarzenegger, are legendary, and his controversial departure from competition after the 1980 Mr. Olympia left an indelible mark on the sport. But Mentzer's story is more than just one of competition. His intellectual pursuits, struggles with addiction, and the tragic end of both his and his brother Ray’s lives add depth to the narrative of a man who was as complex as he was talented. We also examine how Mentzer's innovative approach to training and nutrition, including his early adoption of what would become known as "If It Fits Your Macros" (IIFYM), continues to influence bodybuilding today. Join us as we take an in-depth look at the genius and maverick that was Mike Mentzer—a man whose impact on bodybuilding extends far beyond his years on the stage, leaving a legacy that continues to inspire athletes around the world. ---------------------------------------------------------------- Don't miss out—subscribe now and visit ⁠⁠⁠⁠thebodybuildingarchive.com⁠⁠⁠⁠⁠⁠ for more epic tales! 💪✨ ---------------------------------------------------------------- Are you ready to build a Silver Era Physique, but don't know where to start? We've spent over 5 years studying old school bodybuilders and their training methods and put together the MOST comprehensive 12 week training program designed to build the best physique possible, naturally. Check out our Silver Era Blueprint ⁠⁠⁠here⁠⁠

    8 min
  2. Controversial Mr. Olympia Decisions of the 1970s

    08/24/2024

    Controversial Mr. Olympia Decisions of the 1970s

    In this episode of The Bodybuilding Archive Podcast, we explore the most controversial decisions that defined the Mr. Olympia competitions during the 1970s. From the legendary showdown between Arnold Schwarzenegger and Sergio Oliva in 1970 to the no-contest controversy of 1971, and the intense rematch in 1972, these moments sparked debates that still echo in the bodybuilding world today. We'll also delve into the challenges faced by Frank Zane during his reign and the narrow margins that saw him triumph over Mike Mentzer in 1979. Join us as we unravel the stories behind these dramatic events, offering a deep dive into the rivalries and judging controversies that shaped the golden era of bodybuilding. Whether you're a seasoned fan or new to the sport, this episode will take you back to a time when the stakes were high, and every decision left a lasting impact on the sport. ---------------------------------------------------------------- Don't miss out—subscribe now and visit ⁠⁠⁠⁠thebodybuildingarchive.com⁠⁠⁠⁠⁠⁠ for more epic tales! 💪✨ ---------------------------------------------------------------- Are you ready to build a Silver Era Physique, but don't know where to start? We've spent over 5 years studying old school bodybuilders and their training methods and put together the MOST comprehensive 12 week training program designed to build the best physique possible, naturally. Check out our Silver Era Blueprint ⁠⁠⁠here⁠⁠

    7 min

About

We've been covering the Silver and Golden Era's of Bodybuilding for years on our website, so we've decided to start a podcast covering some of our favorite articles from The Bodybuilding Archives. Once a week we'll drop a new episode - short, sharp and to the point, covering everything from Eugen Sandow's legacy to Steeve Reeves Workouts all the way up to the 1980 Mr. Olympia where Arnold won his 7th and perhaps most controversial title. Check out our website @ thebodybuildingarchive.com or follow us on Instagram.

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