Birdhouse Radio

Pwek Kwong
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Welcome to Birdhouse Radio—a space where comfort meets courage. Here, we slow down to reflect, question the rules, and quietly challenge the world around us. Through raw stories, honest conversations, and bold insights, Birdhouse Radio invites you to feel at home while nudging you to grow beyond it. This isn’t self-help—it’s self-discovery, with a twist. Tune in and let’s rethink what it means to live freely, one quietly bold conversation at a time.

Episodes

  1. navigating changes

    10/12/2025

    navigating changes

    Two big things happened recently: I met someone, and I’m moving to Manila. Both are exciting. Both are terrifying. And both have made me think a lot about change — how it shapes us, humbles us, and pushes us to grow. In this episode, we unpack the idea of change: why it’s necessary, why it’s scary, and how to navigate it — from the kind we prepare for to the kind that hits us out of nowhere. I also talk about what it means to navigate change together — in love, in partnership, and in life. If you’re in a season of transition, I hope this feels like sitting down with a friend who gets it.

    41 min
  2. the art of letting go

    04/25/2025

    the art of letting go

    We’ve been letting go since our first day of school. But somehow, it never gets easier. In this episode, I unpack the bittersweet art of letting go—from childhood homes and shifting friendships to those quiet, painful goodbyes we didn’t know would linger. I share two personal stories: one about moving out of a big house without warning, and another about the ache of being left behind when someone you love starts a new chapter. Through these, we reflect on why we struggle with change, and what it really means to release. This isn’t a self-help checklist. It’s a soft, honest conversation about identity, attachment, control, and trust. If you’re in a season of transition (or still processing one), I hope this helps you feel less alone. Sometimes letting go isn’t about forgetting—it’s about making space.

    54 min
  3. journal entry: i studied design in london

    02/08/2025

    journal entry: i studied design in london

    I went back to London to study design at the University of the Arts London—two short courses in Digital Typographic Design and Art Direction. It was a dream I’d been chasing for years. In this episode, I share what it was really like to study at a top design school, the surprising lessons that stuck with me, and how being in a first-world creative space changed my perspective on design. Not everything lived up to the hype, but some things went deeper than I expected. Let’s talk about first impressions, creative growth, and why the best lessons aren’t always the ones you signed up for.

    54 min
  4. pilot: your 2025 starter pack

    02/02/2025

    pilot: your 2025 starter pack

    January’s over—now it’s time to really start the year. In this episode, I’m sharing 10 thoughtful predictions for 2025—and more importantly, how you can turn them into real opportunities. Whether it’s launching that side hustle, using AI to lighten your workload, slowing down to live more intentionally, or building meaningful connections, this is your personal guide to making the most of what’s coming. You’re not here to let the year pass you by. You’re here to make it yours. ✨ Which of these feels right for you? Let me know on Instagram or tag me in your stories—I’d love to hear how you’re stepping into 2025.

    1h 2m
  5. ep 8 - season finale: a year of gratitude and growth

    12/31/2024

    ep 8 - season finale: a year of gratitude and growth

    Wrapping up Season One of Birdhouse Radio feels like a moment to pause, reflect, and say thank you. This episode dives into why I started this podcast, the lessons it’s taught me, and how it’s grown into something more—a space for connection and community. Join me as we look back on this journey and share a glimpse of what’s ahead in Season Two.

    25 min
  6. ep 7 - starting "late" and why timelines are overrated

    12/15/2024

    ep 7 - starting "late" and why timelines are overrated

    Who says you have to follow the timeline? In this episode, we’re breaking down the idea that starting late means missing out. Whether it’s learning to drive at 35, picking up a new hobby, or going back to school, we’re talking about why timelines are overrated and how every beginning—no matter when it happens—has its own kind of magic. If you’ve ever felt like you’re too old to try something new, this one’s for you.

    35 min
  7. ep 6 - dear, people pleaser

    12/03/2024

    ep 6 - dear, people pleaser

    This week on Birdhouse Radio, we’re having a heart-to-heart about people-pleasing—a habit that often feels like kindness but can quietly take more from us than we realize. I share my personal journey of untangling this behavior, from the moments I didn’t even know I was doing it, to the wake-up call that forced me to confront it. Together, we’ll reflect on how cultural influences like utang na loob and pakikisama shaped this part of me, and how even good intentions can blur into burnout and resentment. But it’s not all heavy—we’ll also talk about finding our way back to ourselves. From setting small boundaries (like saying no to that extra serving you really don’t want) to reframing guilt and learning to honor our own needs, this episode is about finding balance without losing our care for others. Pull up a chair, and let’s explore this together. It’s a story, a reflection, and maybe even a little guide to help us all live a little more honestly.

    34 min
  8. ep 5 - only child things: the good, the bad, and the quiet

    11/22/2024

    ep 5 - only child things: the good, the bad, and the quiet

    In this laid-back episode of Birdhouse Radio, we’re talking about what it’s like growing up as an only child. From creative solo adventures to navigating the world with a “main character” mindset, I share some personal stories and unexpected lessons. Whether you’re an only child, raising one, or just curious, this episode is all about the quirks, challenges, and quiet joys of growing up without siblings.

    31 min

  9. 07/04/2024

    ep 4 - travel and turbulence

    i really hate airline turbulence and i've got quite a bit to say about it.

    44 min

  10. 06/12/2024

    ep. 3 - a surprise visit and low maintenance friendships

    an unexpected surprise had me thinking about low maintenance friendships and what makes them last

    21 min

  11. 06/05/2024

    ep. 2 - the heat, national ID and revisiting forgotten dreams

    in this episode i said goodbye to the summer heat (at long last), finally reunited with my lost national ID and talked about revisiting old and forgotten dreams

    18 min

  12. 05/29/2024

    ep. 1 - turning 30, losing and finding balance

    finally started my podcast! talked about balance, navigating my 30s and moving to the countryside

    15 min
  • 12 Episodes

About

Welcome to Birdhouse Radio—a space where comfort meets courage. Here, we slow down to reflect, question the rules, and quietly challenge the world around us. Through raw stories, honest conversations, and bold insights, Birdhouse Radio invites you to feel at home while nudging you to grow beyond it. This isn’t self-help—it’s self-discovery, with a twist. Tune in and let’s rethink what it means to live freely, one quietly bold conversation at a time.

Information

  • Creator
    Pwek Kwong
  • Years Active
    2024 - 2025
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Pwek Kwong
  • Show Website
    Birdhouse Radio