Journalist, activist, and bestselling author, Sarah Wilson, spent three years researching civilisational collapse and wrote her way through it on Substack with 65,000 readers, and ended up with a Penguin bestseller being translated into six languages. Working through her own grief, sadness, and frustration, we got a book that reads like a hand-held journey into the reality many of us have been avoiding. In this episode, Rufus and Sarah discuss why no one is really to blame — and why that realisation, far from being a cop-out, is the beginning of something. Drawing on the game theory of Moloch, Sarah explains how we all ended up trapped in a system that serves no one, not even the tech bros building bunkers inside it. And she shares about her realisation that the truth, however heavy, brings a cognitive relief that false hope never could. "No one is to blame and yet we're all to blame. And once that hit me, I developed this huge compassion for humans." Sarah Wilson spent three years writing this book, going where most people wouldn’t, intellectually, but also bodily, running through forests, crying it through, learning to bear it. What comes out the other side is different to the forced hope the climate movement failed to deliver. It's steadier. What does it actually mean to be human at this particular moment in history? For Sarah, it’s an unexpected appetite for the life that's still possible inside it. 01:56 I Eat the Stars: Living Fully in a Collapsing World07:23 Why Write this Book14:41 Childhood, Curiosity, and an Unconventional Path20:31 Illness, Recovery, and Redefining Success27:44 Climate Activism and a Shift in Perspective33:12 “I No Longer Have Hope”36:21 Understanding Complex Systems Collapse47:29 Grief, Acceptance, and Learning to Bear Uncertainty55:00 Post-Blame, Accountability, and the Moloch Trap01:01:26 Islands of Sanity: Simplify and Build Community01:06:13 Homecoming, Meaning, and Sustainable Wellbeing01:12:06 Feminine Leadership and “Black Belt Aunties”01:16:32 What Comes Next: Being Available01:20:07 Love and Learn Speakers Sarah Wilson is a bestselling author, social philosopher, international keynote speaker, minimalist, and philanthropist. Her latest book, I Eat the Stars: How to Live Fully and Beautifully in a Collapsing World, was released globally in 2026. She leads global conversations on modern philosophy, creativity, and climate change through her Wild podcast, Substack newsletter, and speaking engagements. Rufus Pollock is a co-founder of Life Itself, an entrepreneur, activist, an author, as well as a long-term zen practitioner. Resources Website: sarahwilson.com Substack (”This Is Precious”): sarahwilson.substack.com Podcast: Wild with Sarah Wilson Book (Penguin, 2026): I Eat the Stars Prior books: I Quit Sugar, First, We Make the Beast Beautiful (2017), This One Wild and Precious Life (2023) About Over the Mountains Over The Mountains by Life Itself is a podcast and blog exploring the understandings and system shifts needed to bring forth a Second Renaissance, to live within a metamodern reality that works for everyone. The title Over The Mountains is a metaphor for the long and often difficult journey humanity must take together. In a time when many seek shortcuts — especially through technology — this podcast reminds us that those shortcuts can lead to greater destruction. To truly reach the other side, we must climb over the mountain: facing the complexity of collective action, institutional change, and the reimagining of our shared reality. Over the Mountains focuses on the societal, political, economic, and ontological transformations required for such a world to emerge. Featuring conversations with sensemakers and the builders of tomorrow such as Rufus Pollock, Liam Kavanagh, Sylvie Barbier, Jonah Wilberg and many others, this series shares knowledge from sociology, economics, political philosophy, history, neuroscience, and ideological science, making these insights accessible to a wider audience. The ideas that we will share with you set out some of the reasoning and ideas for the creation of Life Itself and the Second Renaissance initiatives. Instagram - http://instagram.com/seedsofrenaissance/ Website - https://lifeitself.org This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit overthemountains.substack.com