Choose A Happy Day Podcast

Lorraine Toth

Choose a Happy Day is a podcast for those who are asking themselves "What would actually make my life happier?". Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every man or woman wanting to attract all of their desires into their life, elevate themselves and to choose HAPPY! Join Lorraine bi-weekly for inspiring interviews, tips to upgrade your life and a boost of happiness.  This show focuses on real life transformation.  We break down what you can actually do to make your life happier by interviewing the experts.  It helps women who know that their current life no longer "feels right" create a happier life by getting in touch with their authentic selves through engaging conversations. . 

  1. Sep 23

    Jen Wyatt: The Pear Ritual That Attracted a Relationship in Two Weeks & Other Manifesting Tips

    In this episode, special guest Jen Wyatt shares her inspiring journey of manifesting a first class plane ticket to Paris as well as her powerful rituals for attracting love and success. Discover practical tips on manifestation, presence, and overcoming inner resistance to create a life you love during this conversation. Here is Jen's brief bio: Jen Wyatt, founder of Wander Free Wellness, is a ritual guide weaving myth, archetype, and seasonal wisdom to awaken intuition, aliveness, and authentic expression. She creates mythopoetic, imaginative, nature-rooted spaces for women to embrace their winding life path, shed old skins, and come home to themselves.   Key Takeaways: How she manifested a first class trip to Paris Using rituals to attract love and success The importance of clarity in manifestation Overcoming resistance and fear through inner work The role of community and retreats in personal growth The significance of presence and sensory awareness Creating space by releasing old energy The impact of belief and leap of faith Manifesting through symbolic acts like eating fruit & more Upcoming Costa Rica retreat for deep transformation Jen's website: https://wanderfreewellness.com/ Use code: Choosehappy for 10% off her November Retreat to Costa Rica.   Chapters 00:00 Introduction and technical difficulties 02:26 Jen shares her manifestation of a first class trip to Paris 07:35 The blessing comes after the decision 08:32 Using award tickets and taking leaps of faith 13:43 How magic and presence create synchronicities 16:43 The power of rituals and symbolic acts 19:13 Manifesting love with a ritual involving a pear 22:35 Releasing energy and clearing the path for new love 24:24 The importance of clarity and writing goals 27:17 Overcoming scarcity mindset and trusting the universe 29:49 Working through inner resistance and blocks 33:21 Helping women manifest their desires and the power of community 36:58 Costa Rica retreat for deep immersion and transformation 40:04 Upcoming retreat details and special discount 41:00 Ways to work with Jen Wyatt 42:21 Connecting with Jen on social media 43:00 Closing remarks and encouragement to choose happiness

  2. Aug 26

    Greg Pituch: Practicing Stillness, Recognizing Emotional Triggers to Free You from Spiraling & Unlocking Your Highest Self

    In this episode, Greg Pituch shares his journey of spiritual awakening, channel writing, and how to live more mindfully by connecting with your higher self. Discover practical tips on overcoming emotional patterns, holding your power, and embracing stillness. Topics: Greg Pituch's spiritual awakening and channel writing journey How to recognize and break free from mind loops and emotional patterns Practices for holding your power in challenging interactions Reframing situations with gratitude and trust in the universe The process of writing a book through higher self guidance Techniques for achieving stillness and connecting with your higher self Greg's website Greg's Instagram     Chapters 00:00 Introduction to Greg Pituch and his spiritual journey 00:22 Greg shares his background as an ultra runner and spiritual writer 01:36 Manifesting Greg's interview opportunity through intention 02:24 Recognizing and shifting mind patterns and emotional loops 03:25 Questioning emotional triggers and childhood wounds 04:26 Embracing and honoring emotional states instead of pushing them away 05:27 Holding your power during difficult interactions with others 10:07 Shifting from asking 'Why is this happening to me' to 'What is the lesson?' 16:28 Greg's experience of writing his book through channeling and trust 24:24 Practicing stillness and connecting with the higher self

  3. Aug 12

    Michelle Johnson: Solo Travel, Overcoming "Stuck-Ness" & Using EFT to facilitate change

    In this episode, Lorraine interviews Michelle about her journey of self-discovery, solo travel, overcoming stuck-ness, and using EFT to facilitate change. They explore how to embrace uncertainty, trust intuition, and live unconventionally to create a fulfilling life. Key Takeaways: When you move away and come home to visit - the exhaustion & you are not the same person when you left Solo travel as a tool for self-discovery Overcoming feelings of stuck-ness and autopilot living Using EFT tapping to release subconscious blocks Trusting intuition for life decisions Living unconventionally and embracing uncertainty Resources: Buy her book: Shift Your Standards by Michelle Lynn Johnson  Michelle's TikTok Here Chapters 00:00 Introduction and Guest Introduction 02:03 Travel, Exhaustion, and Emotional Impact 03:57 Feeling Stuck and Inner Battles 06:01 Addressing Fear and Subconscious Blocks 08:04 Small Changes and Their Impact 09:05 Recognizing When You're Out of Alignment 11:02 The Danger of Living on Autopilot 12:12 Pivoting and Not Being Attached to Outcomes 14:04 Meeting New Versions of Yourself Through Travel 16:11 Building Self-Trust and Confidence 18:00 The Power of Not Predicting the Future 20:04 Introduction to EFT and Its Benefits 22:02 Demonstration of EFT Tapping for Change 23:55 Michelle's Future Plans and Living in Alignment 26:00 Trusting the Unfolding of Life 27:59 Recognizing Intuitive Hits and Acting on Them 30:08 The Universe Supports Aligned Decisions 31:53 Michelle's Work and Content Creation 33:58 How to Connect with Michelle

  4. Jul 29

    Nick Carbuto: Embracing Spiritual Evolution and Manifestation

    Embracing Spiritual Evolution and Manifestation with Nick Carbuto Join us in this enlightening episode as we explore the transformative power of intuition, manifestation, and spiritual growth. Nick Carbuto, a seasoned intuitive medium and sound healer, shares profound insights on how to trust signs, elevate your self-speak, and harness the collective consciousness to create your reality. In this episode, we discuss: The significance of signs from spirit and how to interpret them How to build your psychic dictionary through signs and symbols Trusting intuitive downloads and acting on them to manifest your desires The difference between psychic readings, mediumship, and channeling Personal stories of spirit communication and automatic writing Practical methods to connect with your guides for clarity and guidance The law of attraction and detailed manifestation techniques The spiritual cycles of humanity and the purpose of our current ascension How stepping out of your environment can catalyze growth and authenticity Services offered by Nick including hot topic readings, sound healing, Reiki, and sonic Reiki sessions Timestamps: 00:00 - Welcome and intro to Nick's journey and expertise 02:00 - Trusting spirit messages and the role of signs in decision-making 05:00 - Building a psychic dictionary of symbols and personal meaning 08:30 - Personal story of spirit visitation through a moth and butterfly 12:00 - Asking guides for signs and messages, including specific example of hawks 15:00 - The power of self-speak and the I am journal in manifesting 18:00 - Rephrasing negative thoughts to empower your reality 21:00 - Differences between psychic readings, mediumship, and channeling 24:00 - Channeling experiences and automatic writing stories 29:00 - The role of collective consciousness and humanity's spiritual cycles 33:00 - How environment influences spiritual growth and personal shifts 36:00 - Nick’s therapeutic offerings: hot topic readings, sound baths, Reiki, sonic Reiki 38:00 - Final thoughts and ways to connect with Nick for guidance Resources & Links: Tranquil Heart Nick - Official Website   Connect with Nick: Website Email

  5. May 1

    Mary Alice Stuart: Navigating Empathic Sensitivity & Shielding Yourself from Negative Energy

    Episode 50- SO happy to announce my most recent Podcast guest, Mary Alice Stuart! In this episode I chat with Mary Alice Stewart, a gifted intuitive, medium, and clairvoyant with over 33 years of experience. The conversation begins with light-hearted banter and leads into a deeper discussion about empaths and their unique sensitivities to negative energy people (energy Vampires). Mary Alice explains how empaths can absorb the energies of those around them, often leading to physical symptoms like headaches or fatigue. She shares personal anecdotes and practical advice on how empaths can protect themselves from negative energies, including visualization techniques and the importance of setting boundaries with energy vampires. Mary Alice also emphasizes the significance of nature in grounding and cleansing one's energy. She shares insights on how deceased loved ones communicate through electronic devices and the presence of orbs, which are often seen as signs from the spirit world. The episode wraps up with practical tips for listeners on how to tap into their own intuitive abilities, the importance of maintaining a positive mindset, and how to seek guidance from the spirit realm. This enlightening conversation is a treasure trove of wisdom for anyone interested in spirituality and personal growth. Key Takeaways: Empaths can absorb others' energies, leading to physical symptoms. Visualization techniques can help empaths shield themselves from negative energy. Nature is a powerful tool for grounding and cleansing one's energy. Deceased loved ones often communicate through electronic devices. Maintaining a positive mindset is crucial for manifesting desires.       Mary Alice's WEBSITE

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Ratings & Reviews

5
out of 5
2 Ratings

About

Choose a Happy Day is a podcast for those who are asking themselves "What would actually make my life happier?". Hosted by author, energy expert, and entrepreneur Lorraine Toth, this show is for every man or woman wanting to attract all of their desires into their life, elevate themselves and to choose HAPPY! Join Lorraine bi-weekly for inspiring interviews, tips to upgrade your life and a boost of happiness.  This show focuses on real life transformation.  We break down what you can actually do to make your life happier by interviewing the experts.  It helps women who know that their current life no longer "feels right" create a happier life by getting in touch with their authentic selves through engaging conversations. .