THE INNERVERSES: Your Spiritual and Mental Wellness Podcast

THE INNERVERSES with Patience M. Chigodora
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Join Patience M. Chigodora, your inner child's bestie, multi-hyphen spiritual and mental wellness speaker and trauma-informed therapist, in this cosy corner of the innerverse. This is your inner child healing headquarters offering a sacred, soft space for deep inner connection and sense of wholeness - embrace all versions of you, through spiritual empowerment, childhood trauma/inner child, generational patterns healing and intuitive counselling that transcends physical boundaries. So snuggle up, for mastering yourself and nurturing your longest relationship ever – the one with yourself.

  1. 02/04/2025

    Grounding & Protecting Your Energy Guided Meditation For Black Women

    Are you navigating the challenges of corporate life while striving to feel confident, valued, and empowered? This deeply grounding and uplifting guided meditation is designed specifically for Black women in professional spaces—helping you stay rooted in your worth, protected from negativity, and aligned with your highest power. What You'll Experience: ✨ A calming journey into a sacred sanctuary ✨ Connection with ancestral wisdom for strength & resilience ✨ A protective golden light energy visualization ✨ Affirmations to help you feel powerful, worthy, and unstoppable 🔮 This meditation is perfect for: ✔️ Overcoming workplace stress & microaggressions ✔️ Boosting self-confidence & self-worth ✔️ Releasing self-doubt & imposter syndrome ✔️ Feeling protected, supported, and seen 💫 Repeat this daily or anytime you need to realign with your power. 🎧 Headphones recommended for a deeper experience. 💛 If this meditation resonates, don't forget to like, comment, and subscribe for more guided healing sessions!

  2. 01/30/2025

    Why it's time to commit to healing your inner child

    It's time to be in relationship with your inner child and here are the benefits of doing so xx

  3. 11/21/2024

    Spiritual but not Religious - Importance of Defining Spirituality For Yourself

    Spiritual but not Religious - Importance of Defining Spirituality For Yourself. Spiritual vs organised Religion or is it and as they're both in principle the same thing

  4. 11/14/2024

    Positive Affirmations For Embracing Your Abundant & Prosperous Nature

    Positive affirmations for embracing your already abundant and prosperous nature. Take this time to connect with within and lovingly affirm these positive words and vibrations on to yourself.

  5. 11/06/2024

    Calming Pre-Proposal Nerves Guided Meditation

    If you’re planning to get down on one knee soon, don’t worry - there’s no need to let nerves steal the spotlight. This guided meditation will help you shift nervousness into excitement, letting you stay grounded and enjoy the moment without tension.  It will also help to counteract the physical effects of these emotions, providing you with practical breathing techniques to restore calmness ahead of such a memorable moment.  You can book an Inner Child Coaching 20mins Discovery Call here: https://www.theinnerverses.co.uk/book... 🥰 Join Our InnerVerse Tribe! We're all ears – feel free to share your thoughts and questions in the comments below. This safe space is dedicated to sharing stories and supporting each other on our unique healing journeys. 🚀 BINGE WATCH MORE HEALING YOUR INNER CHILD: ✨   • Healing Your Inner Child: What You Ne...   ✨   • Turning Pain into Purpose: Healing Yo...   ✨   • What Is Self Worth, Self Validation &...   LETS CONNECT ACROSS THE INNERVERSES: TIKTOK:   / theinnerverses   INSTAGRAM:   / theinnerverses   TWITTER:   / theinnerverses   SNAPCHAT:   / patiencechigod   ✨Recommend a Topic Here: info@theinnerverses.co.uk ✨Business & Collaboration-Related Emails: info@theinnerverses.co.uk DISCOUNTS FOR YOUR SELF-MASTERY JOURNEY: ✨Personalisable Inner Child Healing Letter Template: https://www.theinnerverses.co.uk/well... ✨Enjoy an unlimited 10% off all The InnerVerses programs, readings, services, and events; grab the code here: https://www.theinnerverses.co.uk/join...

  6. 10/10/2024

    Dear Me, Self Gratitude Affirmations & Guided Meditation

    xxx

  7. 10/04/2024

    Visualize Your Positive Pregnancy & Birth | Spiritual Guided Meditation | Hypnobirth

    A special one for the pregnant and expecting mothers to be. Enjoy this guided 10mins visualisation positive affirmations and hypnobirthing meditation for connecting with your baby and the miracle of your body. You can book an Inner Child Coaching 20mins Discovery Call here: https://www.theinnerverses.co.uk/book...#meditation #mindfulness #guidedmeditation #anxietyhypnotherapy #stressrelief 🥰 Join Our InnerVerse Tribe! We're all ears – feel free to share your thoughts and questions in the comments below. This safe space is dedicated to sharing stories and supporting each other on our unique healing journeys. 🚀 BINGE WATCH MORE HEALING YOUR INNER CHILD: ✨   • Healing Your Inner Child: What You Ne...   ✨   • Turning Pain into Purpose: Healing Yo...   ✨   • What Is Self Worth, Self Validation &...   LETS CONNECT ACROSS THE INNERVERSES: TIKTOK:   / theinnerverses   INSTAGRAM:   / theinnerverses   TWITTER:   / theinnerverses   SNAPCHAT:   / patiencechigod   ✨Recommend a Topic Here: info@theinnerverses.co.uk ✨Business & Collaboration-Related Emails: info@theinnerverses.co.uk DISCOUNTS FOR YOUR SELF-MASTERY JOURNEY: ✨Personalisable Inner Child Healing Letter Template: https://www.theinnerverses.co.uk/well... ✨Enjoy an unlimited 10% off all The InnerVerses programs, readings, services, and events; grab the code here: https://www.theinnerverses.co.uk/join... ✨Get a fab 50% discount on Flodesk using this link: https://flodesk.com/c/INNERLIGHT FAQs - Get To Know Our Goddess in Chief, Patience: ✨I know what you're thinking and yes...my name really is Patience, and yup just like the virtue which I do have...depending on the day! 😂 Where are you from? ✨Ancestral Realm . Born in sunny Zimbabwe and currently residing in the UK. However, I'm manifesting the Nomad life because the UK weather and I are in a very complicated relationship 🙂 What's your sun, moon, and rising? ✨I'm a Scorpio Sun, Capricorn Moon, and Sagittarius Rising with a spice of Manifesting Generator and 7 as my destiny number…still learning what all of that means. What camera do you use? ✨Currently, it's my trusty iPhone 12 Max. Are your coaching programs open? ✨Absolutely! Check out more details and book 30-Minutes chat with me here: https://www.theinnerverses.co.uk/book... Are you doing readings? ✨Indeed, you can book a reading here: https://www.theinnerverses.co.uk/book... GIFTING US 💛PayPal/Donations/ Channel Support: Support Here https://www.paypal.com/paypalme/thein... (All gifts go back into the YouTube channel!) Some links in this description may be affiliate links in which we may receive a commission for. This is absolutely no additional charge to you. Thanks for supporting our channel and helping us to continue to create free content. VIDEO EDITED BY @remzgotit; email: remiahday@gmail.com

  8. 09/19/2024

    Guided Meditation For Transforming Anxiety into Positive Energy

    Guided Visualisation For Anxiety Relief & Positive Energy

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Join Patience M. Chigodora, your inner child's bestie, multi-hyphen spiritual and mental wellness speaker and trauma-informed therapist, in this cosy corner of the innerverse. This is your inner child healing headquarters offering a sacred, soft space for deep inner connection and sense of wholeness - embrace all versions of you, through spiritual empowerment, childhood trauma/inner child, generational patterns healing and intuitive counselling that transcends physical boundaries. So snuggle up, for mastering yourself and nurturing your longest relationship ever – the one with yourself.

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