Reclaiming Love

Elly Miles and Veronica Jayne

Break free of limiting beliefs, embrace your truest self (over and over) and step into a life of ever expanding possibilities! Elly & V coach you through a journey of self discovering in love, life and learning! Join Elly Miles, an NLP Master Practitioner and Mindset & Energetics Coach, who transformed her own journey of love and self-growth into a movement helping women step into their main character energy, and Veronica Jayne, embodiment and empowerment coach and mentor, and fiery force behind "This Isn't Me" podcast which inspires women to claim their own pain to purpose story

  1. 04/23/2025

    #36- Goodbye, for now? Endings and Evolution

    In this heartfelt final episode of Reclaiming Love, we Veronica Jayne and Elly Miles get real about growth, change, and honouring the next chapters of our lives.  With Elly preparing to move to Costa Rica and Veronica diving deeper into her business and inner world, the duo announce a perhaps permanent pause on the podcast — because it’s time for our next evolution. We reflect on the wild ride of 36 episodes filled with raw, honest conversations about love, life, sexuality, shame, body image, STIs, and self-worth.  This finale isn’t just a goodbye — it’s a love letter to you, a tribute to the power of vulnerability, and an invitation to keep evolving.  We open up about personal reckonings, facing public criticism, and the beauty of reclaiming autonomy and agency. It’s messy. It’s real. And it’s deeply empowering! Is this THE end? Or a “sacred pause”? Whether or not we return in a new form, this episode is a powerful reminder: YOU are made to change, you are allowed to lead imperfectly, and you are worthy of love through it all!  We truly hope we have helped you Reclaim Love in your own ways! --------- Coaching with V: Connect on Instagram ⁠⁠@veronicajayne_⁠⁠ or find on her website ⁠⁠www.veronicajayne.com⁠⁠ Coaching with Elly: DM her on Instagram⁠⁠⁠ ⁠⁠⁠@ellymiles⁠⁠⁠ or visit⁠ her website⁠ ⁠⁠⁠https://ellymiles.podia.com/ ⁠⁠⁠ -------- Coaching you through love, life and learning, ~ Veronica Jayne & Elly Miles

    1h 9m

  2. 04/16/2025

    #35- Swipe Left on Clingy: Mastering Non-Attachment in Love, Life and Online Dating

    Let’s be real- dating in the modern world can sometimes feel like an extreme sport! But what if you could stop “playing the game”? What if you could know what you want, set that intention and go about being who you want to be NOW, trusting it will come?  In this episode, we explore the art of non-attachment in dating! This is not to be confused with being cold, careless or giving up! It’s about keeping yourself open (your mind, heart and soul) WHILE enjoying the now! Being who you desire to be, feeling how you want to feel, in each and every movement!  From texting without obsessing, to letting go of ghosters, sans the spiral, ya? We share stories, examples and practical advice so you can see and feel what non-attached could look like for you!  What if we could date without the grasping or forcing, and instead with a deep sense of trust that it’s already done? It’s time to let go of desperation and date with ease of intention. Coaching with V: Connect on Instagram ⁠@veronicajayne_⁠ or find on her website ⁠www.veronicajayne.com⁠ Coaching with Elly: DM her on Instagram⁠⁠⁠ ⁠⁠@ellymiles⁠⁠ or visit⁠ her website⁠ ⁠⁠https://ellymiles.podia.com/ ⁠⁠ Remember you can also WATCH the podcast on ⁠YouTube

    39 min

  3. 04/09/2025

    #34- You Decide Your Worth: Worthiness, Investing In Yourself and The Mind Body Soul Connection

    This week’s episode features Elizabeth Anne Walker, NLP trainer and former coach to both Elly and V. From identity work to unconscious rewiring, from HSV and endometriosis, from debt and worthiness, to changing the world, one client at a time. I wonder, are you waiting for someone else to validate you? Yeah, we don't do that here! WE decide our worth and remind you, you do too! We want you to have a soul-deep reminder that your worth is YOURs to decide. We’re diving into the juicy truth about what it really means to invest in yourself, not just with your wallet, but with your time, energy, and intention. From expanding your mindset, to healing your body and igniting your soul, this is where it gets real! There’s a connection between self-worth, self-love and claiming your inner power. We talk about what that looked like for the guest who joins us for this conversation! With all the conversations that have gone global and viral this past few weeks, we wanted to bring in some more perspectives on what's possible in loving yourself enough to create a new version of you! We are all on that journey continually too! If you’re curious about the work that we, Elly and Veronica, do, we are both delighted when you message us on social media or directly book a call. We are also happy to chat to you about the path we took to get to where they are today (including, but not limited to NLP). Take a deep breath. You’re exactly where you need to be. Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles or visit⁠ her website⁠ https://ellymiles.podia.com/ Coaching with Veronica: Connect on Instagram @veronicajayne_ or find on her website www.veronicajayne.com Remember you can also WATCH the podcast on YouTube

    1h 8m

  4. 04/02/2025

    #33- Hiding In The Shadows: Sexuality, Shame and Body Image

    Elly shares what FEELS like a BIG “secret”.  This is a more nuanced conversation about shame, sexual health, body image and beauty than you may ever have heard before. So is it ok if we explore different perspectives and stay open? Elly and V believe the shame around STIs really shouldn’t exist, as this just has people hide in the shadows where shame thrives. This candid share comes from the heart as a way to shed the shame and break the stigma around STIs/STDs, specifically HSV (“herpes”).  Herpes infections are very common.According to John Hopkins, 50 to 80 percent of (American) adults have HSV-1 and 1 in 6 has some form of genital herpes. The ladies share the stories of shame they carried, how they see it now and what they hope for those who have been or are on the same journey of shedding the sexual shame this virus often carries with it.  The ladies explore what may be a new perspective for you, that you could ACTUALLY leave a dis-ease in the past! The conversation then transitions to the closely connected theme of body image.   Each woman shares the lies that they believed for so long, as well how you can start to deconstruct these beliefs by seeing how and where they formed.  We are all at different places on our self love journey, have different values and different goals. Elly and V share where they are at, and how being the best version of them NOW links to the way they see and feel their own body.  They also talk about plastic surgery, cosmetic procedures, self-care, rituals, and how much the WHY behind how you choose to present themselves matters! Time to leave the shame in the past and step into your power? Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website Coaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_ WATCH the Podcast on YouTube! @reclaiminglovepodcast

    1h 8m

  5. 03/26/2025

    #32- One Door Closes: Dating With Intention, Being Selective and Having It All

    In dating (and in life) what if you get to have it all? Veronica shares all the updates, stories and lessons in this week's episode so you can learn alongside her and Elly holds her in that! This episode is all about having it ALL in love—kinky sex and deep, intentional lovemaking, a partner who’s not just a lover but a full-on cheerleader for your greatness! Is it just us, or is it a wild ride out there in modern dating?! V takes us through her latest adventures in romance—from men who adore her "too muchness" (shoutout to the Black and Latin American kings!) to those who seemed perfect... until they weren’t (ahem, integrity matters, people!). She’s been out here meeting entrepreneurs, spiritually-aligned men, and those who check all the right boxes— or do they? What’s a high-value queen to do when it's not quite "it"? The ladies reminder you you get to : Iterate. Elevate. Let the picture change—FAST! This ep V leaves you with two top contenders for her heart (yes, future husband energy!), but this time, she’s playing it smart. No rushing, no settling—just a woman in her power, dating with intention, and having a damn good time doing it. What about you? Elly and V are so passionate about you getting what you want. If you're curious about the work they do, reach out! Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website Coaching with Veronica: Enquire directly HERE or connect on Instagram @veronicajayne_ AND you can watch the Podcast on YouTube! @reclaiminglovepodcast

    46 min

  6. 03/19/2025

    #31- Girl Talk: Exploring What You Want, Boundaries and Setting the Standard 

    Who is seeing it’s time to stop settling and start owning their power!? In this episode, Elly shares her dating updates and we get take the girl talk to real talk! We chat about how there's no rules when it comes to exploring what you want, as long as you're truly being real with what that is! We also step into the conversation around setting boundaries and raising the damn bar!  V calls Elly out on playing nice girl and letting men keep wasting her time and energy. An invitation for us all to stop with this bare minimum BS, to stop engaging with little boys as though we are little girls, and instead start acting like the women we truly are! Whether it's friendships, relationships, career moves… the standard you set is up to you!  Time to get what you deserve? Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her website Coaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_ WATCH the Podcast on YouTube! @reclaiminglovepodcast

    44 min

  7. 03/12/2025

    #30- Ayahuasca, Universal Oneness & Soul-Level Healing: Elly’s Journey at Rythmia

    Who wants to hear all about Elly's journey to Costa Rica?! Elly is back from Costa Rica, and she’s got a LOT to share. This episode is a deep dive into her transformative experience with plant medicine at Rythmia—where she met her Higher Self, healed on an ancestral level, and received life-altering lessons straight from the source.But before you get any ideas about hopping on the next flight for an ayahuasca retreat—Elly has a PSA: Plant medicine is NOT a shortcut. If you haven’t done the emotional work to clear suppressed trauma, it can crack you wide open in ways you aren’t ready for.Elly breaks down the four-night ceremony, the profound realizations she had, and the moment the medicine told her she’s moving to Costa Rica (!!!)Some of the big themes:- The voice of Aya sounding just like her Higher Self- Experiencing Universal Oneness and how it was not what she expected- The hardest night of her life and what non-attachment really looks like- Healing deep wounds—including intergenerational trauma- The exact moment she fully stepped into her purpose and realized she’s meant to become a shamanVeronica also shares her perspective—why she’s feeling resistant to plant medicine right now and the tools she’s using instead to connect with wholeness and Oneness.This is raw, powerful, and full of insights that go way beyond just plant medicine. It’s about trust, surrender, and doing the deep inner work that opens you up to the next level of your life.You’re not ready for this one. But listen anyway. 😉Coaching with Elly: DM her on Instagram⁠⁠⁠ @ellymiles⁠⁠⁠ or visit her websiteCoaching with V: Enquire directly HERE or connect on Instagram @veronicajayne_WATCH the Podcast on YouTube! @reclaiminglovepodcast

    1h 22m

  8. 03/05/2025

    #29- Breaking the Loop: Trauma, The Nervous System, Polyvagal Theory, Attachment & Body Beliefs 

    This one is for anyone who has ever felt like their life isn’t “that bad” yet still has felt the heaviness of it all! If you see yourself living a life that’s not what you truly want, this episode can show you how that happens! We explore how talk therapy may actually be making things worse. (Yup, you’re creating the sequel that even you didn’t ask for!) and how breaking those patterns (even in seemingly absurd ways) is what leads to real change! From the science of the nervous system, how this interacts with attachment theory, to the unexpected power of humour, we unpack how trauma shapes us and how we can take back our story!  We also spend the last half of the episode talking about common narratives around body image and beliefs that may be causing major damage to your self-image. Expect laughter, insight and a few questionable accents.  Tune in for a playful yet profound take on trauma, healing and transformation! What if you chose now to be the right time for YOU to reclaim love and your life? ~ Curious about coaching with Elly? Reach out to her on Instagram ⁠⁠⁠⁠@ellymiles⁠⁠⁠⁠ ⁠⁠or visit her website ⁠⁠⁠⁠https://ellymiles.podia.com/⁠⁠⁠⁠ ~ Curious about coaching with Veronica? Enquire directly⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠ , check out current offers on her website ⁠⁠⁠⁠www.veronicajayne.com ⁠⁠⁠⁠⁠or connect on Instagram ⁠⁠⁠⁠⁠@veronicajayne_ ⁠⁠⁠⁠⁠ Coming Soon: You can soon WATCH the Podcast on You Tube!⁠ @reclaiminglovepodcast ⁠

    59 min
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About

Break free of limiting beliefs, embrace your truest self (over and over) and step into a life of ever expanding possibilities! Elly & V coach you through a journey of self discovering in love, life and learning! Join Elly Miles, an NLP Master Practitioner and Mindset & Energetics Coach, who transformed her own journey of love and self-growth into a movement helping women step into their main character energy, and Veronica Jayne, embodiment and empowerment coach and mentor, and fiery force behind "This Isn't Me" podcast which inspires women to claim their own pain to purpose story

Information

  • Creator
    Elly Miles and Veronica Jayne
  • Years Active
    2024 - 2025
  • Episodes
    36
  • Rating
    Explicit
  • Copyright
    © Elly Miles and Veronica Jayne
  • Show Website
    Reclaiming Love